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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (403) 289-2229 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce.

Chicken Linguine with Parmesan (275 g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300 g)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

Lasagna (340 g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses.

Six Cheese Tortellini (300 g)

Explore the sumptuous flavours of the Mediterranean in only 5 minutes with this convenient single serve entree! Seasoned potato wedges, tender chicken breast pieces and long grain rice come together in delicious harmony with a savoury garlic sauce and parsley garnish.

Mediterranean Style Chicken & Rice (400 g)

Take a bite into nostalgia with this classic combination. Intense tomato meets zesty cheddar and savoury croutons in a flavourful trifecta. Prepared with care and quality ingredients, this rainy day favourite soup will have you saying “there’s no taste like home”.<img style="float: left; width: 113px; margin-right: 10px;" alt="Multi buy" src="https://d2tia7vv3gtbtd.cloudfront.net/media/W1siZiIsIjIwMjIvMTAvMjQvMTgvNDYvMjAvN2VhZDgyMzMtYmYyYi00MjA1LTljYmItOGQwZmY2YTM2OWRmL2ZpbGUuanBnIl1d/Multi%20buy.jpg?sha=336018bb0210e173">Rewards Members: Buy 2 soups for $10. Now until June 17. <a href="/en/plus/4215-432-4241-4242-4331">See soups</a>.

Tomato and Grilled Cheese Soup (255 g)

The cheddar cheese sauce in this homestyle dish guarantees it will be creamy, comforting, rich and gooey. Ready in minutes from the microwave.

Macaroni & Cheese (300 g)

Our exclusive recipe of egg noodles with cooked beef rib meat, broccoli, carrots and red and green bell peppers in an Asian style sweet and sour sauce.

Shanghai Style Beef Noodles (275 g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300 g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227 g)

Our exclusive recipe of lo-mein noodles with cooked seasoned chicken breast, red bell peppers, sugar snap peas, carrots, peas and bok choy cabbage in a sesame-ginger sauce.

Sesame Chicken Noodles (300 g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300 g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300 g)

Inspired by traditional Japanese flavours, our Pork Chashu Ramen features tender braised pork, sweet corn and green onions atop wheat noodles in a rich, soy sauce infused shoyu broth. Made with quality ingredients for an authentic ramen experience in the comfort of your home.

Pork Chashu Ramen (417 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (300 g)

Our exclusive recipe of cooked seasoned chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

Chicken Teriyaki (300 g)

Fluffy golden two-bite whole egg omelettes with real bacon and Canadian cheddar cheese.

Bacon and Cheddar Omelette Bites (227 g)

Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.

Shrimp & Scallop Pasta (300 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

M&M Food Market

Chicken Linguine with Parmesan (275 g)

$6.58

Spaghetti Bolognese (300 g)

$6.58

Lasagna (340 g)

$6.58

Six Cheese Tortellini (300 g)

$6.58

Mediterranean Style Chicken & Rice (400 g)

$10.98

Tomato and Grilled Cheese Soup (255 g)

$7.68

Macaroni & Cheese (300 g)

$6.58

Shanghai Style Beef Noodles (275 g)

$6.58

Homestyle Shepherd's Pie (300 g)

$6.58

Spinach and Red Pepper Egg White Omelette Bites (227 g)

$8.78

Sesame Chicken Noodles (300 g)

$6.58

Fettuccine Alfredo (300 g)

$6.58

Three Cheese Pasta Bake (300 g)

$6.58

Pork Chashu Ramen (417 g)

$10.98

Classic French Style Quiche (170 g)

$6.58

Cabbage Rolls (300 g)

$6.58

Chicken Teriyaki (300 g)

$6.58

Bacon and Cheddar Omelette Bites (227 g)

$8.78

Shrimp & Scallop Pasta (300 g)

$6.58

Sesame Japchae Noodles (300 g)

$6.58