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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (519) 735-7388 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!

Broccoli Cheddar Soup (285g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

Takeout quality in minutes! Succulent sliced beef gets served atop noodles, broccoli florets, slivered carrot and sesame seeds, with a zingy-sweet Korean BBQ sauce to bring it all home. Expertly flash frozen in an innovative packaging that maintains product quality and steams the product during preparation for a perfect finish every time.

Korean Style Beef (400g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170g)

Our signature recipe of breaded chicken breast pieces in a sweet and sour sauce with pineapple and red bell peppers on a bed of rice, topped with sesame seeds.

Sweet & Sour Chicken (370g)

Switch up your weeknight menu with something that’s equal parts delicious and easy to prep. With a tasty array of classic stir fry veggies and long grain rice, this microwave-ready meal features breaded chicken in a perfectly balanced mild and sweet General Tao sauce.

General Tao Chicken (400g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300g)

Explore the sumptuous flavours of the Mediterranean in only 5 minutes with this convenient single serve entree! Seasoned potato wedges, tender chicken breast and long grain rice come together in delicious harmony with a savoury garlic sauce and parsley garnish.

Mediterranean Chicken (400g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Made from scratch cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach then topped with a sweet, mildly spiced tomato sauce. Ready in minutes from the microwave.

Cheese and Spinach Cannelloni (300g)

Bringing the best of sweet & spicy, this convenient entrée features fully cooked, seasoned chicken breast and bright red and green bell peppers in a delightfully balanced sweetened sriracha sauce, all atop a luscious bed of lo mein noodles, ready to enjoy in only minutes!

Sweet Sriracha Chicken & Noodle Bowl (300g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300g)

Deliciously lathered with a sesame-ginger sauce, dig into a hearty serving of tender chicken breast and traditional stir-fry veggies nestled atop a bed of lo-mein noodles. The no-stress prep and authentic flavour of this single-serve entree prove that there’s no main like lo-mein.

Sesame Chicken Noodles (300g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300g)

Ideal as a lunch at work or school, or whenever a nourishing meal is needed in a hurry!

M&M Food Market

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

$13.18

Broccoli Cheddar Soup (285g)

$7.13

Chicken Dumplings and Noodles (400g)

$10.98

Korean Style Beef (400g)

$10.98

Beef and Mushroom Pot Pie (225g)

$6.03

Three Cheese Quiche (170g)

$6.03

Sweet & Sour Chicken (370g)

$10.98

General Tao Chicken (400g)

$10.98

Homestyle Tuna Casserole (300g)

$7.13

Mediterranean Chicken (400g)

$10.98

Beef Chili (300 g)

$7.13

Loaded Potato Soup (285g)

$7.13

Creamy Chicken Pot Pie (250 g)

$6.03

Cheese and Spinach Cannelloni (300g)

$7.13

Sweet Sriracha Chicken & Noodle Bowl (300g)

$7.13

Fettuccine Alfredo (300g)

$6.58

Three Cheese Pasta Bake (300g)

$6.58

Sesame Chicken Noodles (300g)

$7.13

Sesame Japchae Noodles (300g)

$6.58

Shanghai Style Beef Noodles (275g)

$7.13