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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (705) 740-9684 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Deliciously lathered with a sesame-ginger sauce, dig into a hearty serving of tender chicken breast and traditional stir-fry veggies nestled atop a bed of lo-mein noodles. The no-stress prep and authentic flavour of this single-serve entree prove that there’s no main like lo-mein.

Sesame Chicken Noodles (300g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400g)

Topped with red bell peppers and spicy Italian sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

Italian Sausage and Penne (400g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300g) (300g)

Enjoy a bite south-of-the-border with tender chicken breast slices, long-grain rice, vibrant veggies, beans, and all your favourite burrito toppings. Ready in only 5 minutes in the microwave, using our unique steam in the package technology, this no-prep single-serve certainly packs a feast worth of flavour.

Chicken Burrito Bowl (400g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285g)

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

Chicken Lasagna (340g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!

Broccoli Cheddar Soup (285g)

Fluffy golden two-bite whole egg omelettes with real bacon and Canadian cheddar cheese.

Bacon and Cheddar Omelette Bites (227g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

Six Cheese Tortellini (300g)

Take a bite into nostalgia with this classic combination. Intense tomato meets zesty cheddar and savoury croutons in a flavourful trifecta. Prepared with care and quality ingredients, this rainy day favourite soup will have you saying “there’s no taste like home”.

Tomato and Grilled Cheese Soup (255g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170g/6oz)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170g/6oz)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300g)

Ideal as a lunch at work or school, or whenever a nourishing meal is needed in a hurry!

Shanghai Style Beef Noodles (275g)

Made from scratch cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach then topped with a sweet, mildly spiced tomato sauce. Ready in minutes from the microwave.

Cheese and Spinach Cannelloni (300g)

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

M&M Food Market

Sesame Chicken Noodles (300g)

$7.13

Chicken Carbonara (400g)

$10.98

Italian Sausage and Penne (400g)

$10.98

Spinach and Red Pepper Egg White Omelette Bites (227g)

$8.78

Three Cheese Quiche (170g)

$6.03

Homestyle Shepherd's Pie (300g) (300g)

$7.13

Chicken Burrito Bowl (400g)

$10.98

Loaded Potato Soup (285g)

$7.13

Chicken Lasagna (340g)

$7.13

Broccoli Cheddar Soup (285g)

$7.13

Bacon and Cheddar Omelette Bites (227g)

$8.78

Six Cheese Tortellini (300g)

$6.58

Tomato and Grilled Cheese Soup (255g)

$7.13

Classic French Style Quiche (170g/6oz)

$6.03

Quiche Florentine (170g/6oz)

$6.03

Sesame Japchae Noodles (300g)

$6.58

Shanghai Style Beef Noodles (275g)

$7.13

Cheese and Spinach Cannelloni (300g)

$7.13

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

$13.18

Beef Chili (300 g)

$7.13