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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (250) 489-8438 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.

Shrimp & Scallop Pasta (300 g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400 g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300 g)

Served atop a luscious bed of noodles, our tender sliced beef is full of flavour and fully cooked for your convenience. Generously covered in Korean style BBQ sauce and carefully topped with julienned veggies and sesame seeds, this dish goes from freezer to table in a matter of minutes.

Korean Style Beef Noodles (400 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

Topped with red bell peppers and spicy Italian style sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

Italian Style Sausage and Penne (400 g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170 g)

Our exclusive recipe of lo-mein noodles with cooked seasoned chicken breast, red bell peppers, sugar snap peas, carrots, peas and bok choy cabbage in a sesame-ginger sauce.

Sesame Chicken Noodles (300 g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300 g)

Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

Inspired by traditional Japanese flavours, our Pork Chashu Ramen features tender braised pork, sweet corn and green onions atop wheat noodles in a rich, soy sauce infused shoyu broth. Made with quality ingredients for an authentic ramen experience in the comfort of your home.

Pork Chashu Ramen (417 g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227 g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300 g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

M&M Food Market

Shrimp & Scallop Pasta (300 g)

$6.58

Chicken Carbonara (400 g)

$10.98

Butter Chicken (300 g)

$6.58

Sesame Japchae Noodles (300 g)

$6.58

Korean Style Beef Noodles (400 g)

$10.98

Chicken Dumplings and Noodles (400 g)

$10.98

Homestyle Shepherd's Pie (300 g)

$6.58

Classic French Style Quiche (170 g)

$6.58

Quiche Florentine (170 g)

$6.58

Italian Style Sausage and Penne (400 g)

$10.98

Three Cheese Quiche (170 g)

$6.58

Sesame Chicken Noodles (300 g)

$6.58

Fettuccine Alfredo (300 g)

$6.58

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

$10.98

Pork Chashu Ramen (417 g)

$13.18

Spinach and Red Pepper Egg White Omelette Bites (227 g)

$8.78

Spaghetti Bolognese (300 g)

$6.58

Creamy Chicken Pot Pie (250 g)

$6.58

Chicken Pad Thai (300 g)

$6.58

Homestyle Tuna Casserole (300 g)

$6.58