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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (613) 225-4637 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Bringing the best of sweet & spicy, this convenient entrée features fully cooked, seasoned chicken breast and bright red and green bell peppers in a delightfully balanced sweetened sriracha sauce, all atop a luscious bed of lo mein noodles, ready to enjoy in only minutes!

Sweet Sriracha Chicken & Noodle Bowl (300g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300g)

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

Deliciously lathered with a sesame-ginger sauce, dig into a hearty serving of tender chicken breast and traditional stir-fry veggies nestled atop a bed of lo-mein noodles. The no-stress prep and authentic flavour of this single-serve entree prove that there’s no main like lo-mein.

Sesame Chicken Noodles (300g)

Made from scratch cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach then topped with a sweet, mildly spiced tomato sauce. Ready in minutes from the microwave.

Cheese and Spinach Cannelloni (300g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Satisfy your craving for Asian-style takeout with our authentic Wonton soup. Tender pork wonton is added to an aromatic chicken broth with a pinch of shredded Napa cabbage. Enjoy this savoury soup in minutes, either as a main course, or as an appetizer for a full takeout-style experience.

Wonton Soup (400ml)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

Lasagna (340g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

Six Cheese Tortellini (300g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170g/6oz)

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

Chicken Lasagna (340g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

Enjoy a bite south-of-the-border with tender chicken breast slices, long-grain rice, vibrant veggies, beans, and all your favourite burrito toppings. Ready in only 5 minutes in the microwave, using our unique steam in the package technology, this no-prep single-serve certainly packs a feast worth of flavour.

Chicken Burrito Bowl (400g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300g) (300g)

Topped with red bell peppers and spicy Italian sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

M&M Food Market

Beef Chili (300 g)

$7.13

Sweet Sriracha Chicken & Noodle Bowl (300g)

$7.13

Three Cheese Pasta Bake (300g)

$6.58

Sesame Japchae Noodles (300g)

$6.58

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

$13.18

Sesame Chicken Noodles (300g)

$7.13

Cheese and Spinach Cannelloni (300g)

$7.13

Beef and Mushroom Pot Pie (225g)

$6.03

Wonton Soup (400ml)

$7.13

Lasagna (340g)

$6.58

Six Cheese Tortellini (300g)

$6.58

Quiche Florentine (170g/6oz)

$6.03

Chicken Lasagna (340g)

$7.13

Spaghetti Bolognese (300g)

$6.58

Chicken Carbonara (400g)

$10.98

Chicken Dumplings and Noodles (400g)

$10.98

Chicken Burrito Bowl (400g)

$10.98

Creamy Chicken Pot Pie (250 g)

$6.03

Homestyle Shepherd's Pie (300g) (300g)

$7.13

Italian Sausage and Penne (400g)

$10.98