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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (403) 341-5516 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227 g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300 g)

Take a bite into nostalgia with this classic combination. Intense tomato meets zesty cheddar and savoury croutons in a flavourful trifecta. Prepared with care and quality ingredients, this rainy day favourite soup will have you saying “there’s no taste like home”.

Tomato and Grilled Cheese Soup (255 g)

Our exclusive recipe of cooked seasoned chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

Chicken Teriyaki (300 g)

Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300 g)

Our exclusive recipe of egg noodles with cooked beef rib meat, broccoli, carrots and red and green bell peppers in an Asian style sweet and sour sauce.

Shanghai Style Beef Noodles (275 g)

Our exclusive homestyle recipe made with hearty ground beef, corn, onions and spices in a rich beef gravy, topped with smooth and buttery mashed potatoes.

Homestyle Shepherd's Pie (300 g)

There is nothing quite like the decadent cheese-covered delight that is French Onion Soup. Cuddle up with a bowl of beef broth and onions, generously covered with Swiss cheese and croutons.

French Onion Soup (285 g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300 g)

Topped with red bell peppers and spicy Italian style sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

Italian Style Sausage and Penne (400 g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400 g)

Our signature recipe of Indian style spiced masala sauce with chickpeas, tomatoes, cashews and raisins, served with fragrant basmati rice. *<sup>TM</sup>Trademark of the Celiac Canada. Used under license.

Chana Masala & Rice (300 g)

Our exclusive recipe of fully cooked seasoned braised beef, red potatoes, carrots and celery in a rich homestyle gravy. *<sup>TM</sup>Trademark of the Celiac Canada. Used under license.

Classic Beef Stew (280 g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170 g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285 g)

Fluffy golden two-bite whole egg omelettes with real bacon and Canadian cheddar cheese.

Bacon and Cheddar Omelette Bites (227 g)

Pork wonton dumplings in a savoury broth with shredded Napa cabbage.

M&M Food Market

Chicken Dumplings and Noodles (400 g)

$10.98

Spinach and Red Pepper Egg White Omelette Bites (227 g)

$8.78

Spaghetti Bolognese (300 g)

$6.58

Tomato and Grilled Cheese Soup (255 g)

$7.68

Chicken Teriyaki (300 g)

$6.58

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

$10.98

Three Cheese Pasta Bake (300 g)

$6.58

Sesame Japchae Noodles (300 g)

$6.58

Shanghai Style Beef Noodles (275 g)

$6.58

Homestyle Shepherd's Pie (300 g)

$6.58

French Onion Soup (285 g)

$7.68

Butter Chicken (300 g)

$6.58

Italian Style Sausage and Penne (400 g)

$10.98

Chicken Carbonara (400 g)

$10.98

Chana Masala & Rice (300 g)

$6.58

Classic Beef Stew (280 g)

$6.58

Three Cheese Quiche (170 g)

$6.58

Loaded Potato Soup (285 g)

$7.68

Bacon and Cheddar Omelette Bites (227 g)

$8.78

Wonton Soup (400 mL)

$7.68