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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (250) 381-2313 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Our exclusive recipe of lo-mein noodles with cooked seasoned chicken breast, red bell peppers, sugar snap peas, carrots, peas and bok choy cabbage in a sesame-ginger sauce.

Sesame Chicken Noodles (300 g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300 g)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

Lasagna (340 g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses.

Six Cheese Tortellini (300 g)

Inspired by traditional Japanese flavours, our Pork Chashu Ramen features tender braised pork, sweet corn and green onions atop wheat noodles in a rich, soy sauce infused shoyu broth. Made with quality ingredients for an authentic ramen experience in the comfort of your home.

Pork Chashu Ramen (417 g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400 g)

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce.

Chicken Linguine with Parmesan (275 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!

Broccoli Cheddar Soup (285 g)

Need to get a meal on the table quickly? Topped with pepperoni, red and green peppers, onions and gooey mozzarella cheese, these five-inch deep-dish pizzas make an oh-so-easy lunch or dinner alongside a green salad. Everyone gets their own, so there’s no fighting over the last slice.

Deep Dish Deluxe Pizza (160 g)

Topped with diced pepperoni and gooey mozzarella, these five-inch deep-dish pizzas make an oh-so-easy lunch or dinner alongside a green salad. Everyone gets their own, so there’s no fighting over the last slice.

Deep Dish Pepperoni Pizza (160 g)

A convenient and comforting meal, made with seasoned ground chicken, vibrant edamame and tender ramen noodles, all brought together in a soy sauce flavoured broth. Made with quality ingredients to deliver a bold and balanced flavour with a hint of ginger in every bite.

Ginger Chicken Ramen (417 g)

Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300 g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (300 g)

Our exclusive recipe of cooked seasoned chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

M&M Food Market

Sesame Chicken Noodles (300 g)

$6.58

Fettuccine Alfredo (300 g)

$6.58

Lasagna (340 g)

$6.58

Six Cheese Tortellini (300 g)

$6.58

Pork Chashu Ramen (417 g)

$13.18

Chicken Carbonara (400 g)

$10.98

Chicken Linguine with Parmesan (275 g)

$6.58

Chicken Dumplings and Noodles (400 g)

$10.98

Broccoli Cheddar Soup (285 g)

$7.68

Deep Dish Deluxe Pizza (160 g)

$3.28

Deep Dish Pepperoni Pizza (160 g)

$3.28

Ginger Chicken Ramen (417 g)

$13.18

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

$10.98

Classic French Style Quiche (170 g)

$6.58

Quiche Florentine (170 g)

$6.58

Creamy Chicken Pot Pie (250 g)

$6.58

Chicken Pad Thai (300 g)

$6.58

Homestyle Tuna Casserole (300 g)

$6.58

Cabbage Rolls (300 g)

$6.58

Chicken Teriyaki (300 g)

$6.58