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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (250) 708-1010 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Our exclusive recipe of lo-mein noodles with cooked seasoned chicken breast, red bell peppers, sugar snap peas, carrots, peas and bok choy cabbage in a sesame-ginger sauce.

Sesame Chicken Noodles (300 g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300 g)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

Lasagna (340 g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses.

Six Cheese Tortellini (300 g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce.

Chicken Linguine with Parmesan (275 g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300 g)

Our exclusive chicken lasagna recipe, with tender chicken breast pieces in a creamy cheese and vegetable sauce, a seasoned ricotta cheese layer and topped with a cheesy breadcrumb topping.

Creamy Chicken Lasagna (340 g)

Fluffy golden two-bite whole egg omelettes with real bacon and Canadian cheddar cheese.

Bacon and Cheddar Omelette Bites (227 g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300 g)

Served atop a luscious bed of noodles, our tender sliced beef is full of flavour and fully cooked for your convenience. Generously covered in Korean style BBQ sauce and carefully topped with julienned veggies and sesame seeds, this dish goes from freezer to table in a matter of minutes.

Korean Style Beef Noodles (400 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300 g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300 g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Our signature recipe of Indian style spiced masala sauce with chickpeas, tomatoes, cashews and raisins, served with fragrant basmati rice. *<sup>TM</sup>Trademark of the Celiac Canada. Used under license.

Chana Masala & Rice (300 g)

Our exclusive recipe of fully cooked seasoned braised beef, red potatoes, carrots and celery in a rich homestyle gravy. *<sup>TM</sup>Trademark of the Celiac Canada. Used under license.

M&M Food Market

Sesame Chicken Noodles (300 g)

$6.58

Fettuccine Alfredo (300 g)

$6.58

Lasagna (340 g)

$6.58

Six Cheese Tortellini (300 g)

$6.58

Creamy Chicken Pot Pie (250 g)

$6.58

Chicken Linguine with Parmesan (275 g)

$6.58

Spaghetti Bolognese (300 g)

$6.58

Creamy Chicken Lasagna (340 g)

$6.58

Bacon and Cheddar Omelette Bites (227 g)

$8.78

Chicken Pad Thai (300 g)

$6.58

Homestyle Tuna Casserole (300 g)

$6.58

Korean Style Beef Noodles (400 g)

$10.98

Classic French Style Quiche (170 g)

$6.58

Quiche Florentine (170 g)

$6.58

Three Cheese Pasta Bake (300 g)

$6.58

Butter Chicken (300 g)

$6.58

Sesame Japchae Noodles (300 g)

$6.58

Beef Chili (300 g)

$6.58

Chana Masala & Rice (300 g)

$6.58

Classic Beef Stew (280 g)

$6.58