Local Heroes

Traditional Club Sandwich

Classic toasted double-decker stuffed with chicken, bacon, lettuce, and tomato. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Bacon Cheddar Burger

A classic melt-in-your-mouth. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Summer Grill

Two charbroiled chicken breasts drizzled with local’s barbecue sauce. Served with rice and Caesar salad.

Real Deal Nachos

The way Mexico intended! Stacked with zesty ground beef, black beans, salsa, bacon, and cheese.

Fish and Chips

A good old English classic. A large pub cut haddock fillet served with tartar sauce, fries, and slaw.

Greek

Tomatoes, cucumbers, and red onions topped with kalamata olives, feta, and Greek dressing.

Caesar

Romaine, seasoned croutons, parmesan, and Caesar dressing.

Chef

Onions, mushrooms, green peppers, green olives, cucumbers, and tomatoes.

Locals Steak Salad

Romaine, steak, tomatoes, mushrooms, onions, and feta in a crispy taco shell bowl.

Tex-Mex

Chicken, tomatoes, carrots, green peppers, tortilla chips, and tex-mex cheese.

Blackened Salmon Salad

A blackened salmon fillet, fresh tomatoes, and crisp red onions.

Blackened Shrimp

Blackened shrimp, tomatoes, and onions paired with balsamic vinaigrette.

Traditional Club Sandwich

Classic toasted double-decker stuffed with chicken, bacon, lettuce, and tomato. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

The Dirty Bird Sandwich

Cajun chicken, jalapenos, tomato, melted Swiss, and Cajun mayonnaise served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Beef Dip Au Jus Sandwich

Thinly sliced roast beef piled high on toasted garlic bread. Served with side au jus. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Pulled Pork Sandwich

Juicy pulled pork and cabbage mix.

Gravy

Chicago Style Gyro Sandwich

Marinated beef and lamb wrapped up in a pita with lettuce, tomatoes, and creamy tzatziki. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

The Koz Sandwich

Mouthwatering AAA Alberta steak served open-faced on a toasted bun, smothered in sautéed onions and mushrooms. Served with onion rings. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Supreme Barbecue Chicken Sandwich

Grilled chicken smothered in barbecue sauce and topped with melted Swiss cheese. Served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Southwest Club Sandwich

A twist on an original classic. Tender roast beef, bacon, lettuce, tomato, and Southwest sauce. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Smoked Meat Sandwich

Montreal classic served on toasted rye bread. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

The Clyde Avenue Sandwich

Succulent in-house battered chicken thighs served on Rye bread with fresh slaw, dill pickle, and spicy buffalo. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

The Bonanza Sandwich

Roast beef, onions, Swiss cheese, and forty creek barbecue sauce. Served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.

Bacon Cheddar Burger

A classic melt-in-your-mouth. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Traditional Burger

You can’t beat this homestyle classic. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Crispy Buffalo Burger

Seasoned breaded in-house chicken thighs tossed in hot sauce and blanketed with mozzarella and ranch. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Back Forty Burger

Swiss cheese, forty creek BBQ sauce, sautéed onions, and mushrooms. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Superman Burger

For all the heroes out there! This double-decker is stacked. two patties, cheddar, bacon, a couple of onion rings, hot cajun, and thousand island sauce. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Cheesed Burger

This square burger has cheddar on both sides, topped with bacon and caramelized onions. Served on Texas toast. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Smokehouse Burger

Seasoned tortilla strips, bacon, cheddar, and jalapeno ranch sauce. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Gravy

Earth Burger

Beyond burger patty, lettuce, tomato, and crispy onion. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Curd Burger

Mozzarella curds, bacon, French fries, and drizzled with hot gravy. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.

Gravy

Corn Doggies

In-house mini corn dogs, mustard, and ketchup.

Locals Pierogi

Caramelized onions, bacon, and cheese.

Spinach and Artichoke Dip

Spinach, artichoke, creamy cheese blend, and melted to perfection, served with crispy pita and chips.

Potato Skins

Homemade skins topped with bacon and cheese. Baked up crispy and served with sour cream.

Chicken Tenders

Crispy tenders cooked golden brown, served with French fries.

Mozza Bombs

Deep-fried breaded mozzarella cheese made in house. Served with marinara.

Roasted Jalapeno Popper

Slow roasted jalapeno and rich cheese blend.

Bruschetta

Garlic bread covered with ripe tomatoes, herbs and spices, sweet red onions, and topped generously with feta cheese.

The Sampler

Potato skins, zucchini sticks, mozzarella bombs, and flings. Served with sour cream, garlic, and marinara.

Cheesy Bacon Bread

Garlic bread piled with bacon and mozzarella, and brick blended cheese.

Tailgate

Full-size cheese nachos surrounded by three of your favorite choices. Served with sour cream and creamy garlic. Maximum two types of meat.

Mac and Cheese

Cheesy mac and cheese.

Fried Pickles

These tangy dills are paired perfectly with our tasty southwest sauce.

Taco Flights

Mini taco bowls stuffed with lettuce, cheese, salsa, tomato, sour cream, and ground beef.

Calamari

Straight from the North Pacific. House seasoned and battered rings are served golden crisp and paired with our Thai aioli sauce. Try it, cajun or buffalo style.

Cauliflower Wings

Crisp exterior, fresh cauliflower, and paired best with spicy Thai sauce but have it sauced your way.

Buffalo Skins

Chicken tossed in our buffalo sauce, baked with Tex-Mex cheese. Served with blue cheese to dip.

Zucchini Sticks

Lightly battered spears fried upright. Served with lemon and garlic dip.

Buffalo Nachos

Diced tomatoes, onion, and green peppers with breaded chicken tossed in hot sauce or sweet chili Thai and topped with Tex-Mex cheese. Drizzled with local’s buffalo sauce.

Pulled Pork Nachos

Tender pieces of pulled pork, banana peppers, tomatoes, onions, green peppers, and cheese. Drizzled with barbecue and southwest sauce. Served with house salsa on the side.

Grilled Quesadilla

A tortilla stuffed with green pepper, onion, and tomatoes. Our lightly spiced Tex-Mex spread and Tex-Mex cheese. baked to perfection! Your choice of chicken or beef.

Real Deal Nachos

The way Mexico intended! Stacked with zesty ground beef, black beans, salsa, bacon, and cheese.

Cheese Nachos

Crispy tortilla chips topped with our homemade salsa and Tex-Mex cheese.

Tater Totchos

Our house salsa, bacon, jalapenos, and Tex-Mex cheese. Served on a bed of taters.

Guacamole

Heroes Nachos

Our house salsa, green olives, mushrooms, and Tex-Mex cheese.

Chimichanga

Chicken or beef, crispy shell, melted cheese, beans, house salsa, and rice.

Nacho Grande

A giant nacho topped with ground beef, chicken, pulled pork, black beans, jalapenos, salsa, and zesty Tex-Mex cheese. Served with guacamole and sour cream.

Greek Nachos

Pita triangles or tortilla chips topped with black olives, tomatoes, red onions, feta, and mozzarella. Your choice of gyro meat or chicken. Served with tzatziki.

Philly Sub Hub

Gravy

Meatball Sub Hub

Delicious meatballs topped with zesty bolognese sauce and mozzarella. Baked upright.

Dean’s Fab4 Sub Hub

Sliced chicken, smoked meat, roast beef, pepperoni, and Cheddar.

Theos Sub Hub

Grilled chicken, red onions, crispy bacon, Swiss cheese, and the original sauce.

Greek Wrap

Chicken, tomatoes, onions, cucumbers, feta, and tzatziki. Served with rice.

Chicken Caesar Wrap

Chicken, bacon, lettuce, parmesan cheese, and creamy caesar dressing.

California Wrap

Chicken, lettuce, tomatoes, mixed shredded cheese, and cranberry mayonnaise.

Locals Wrap

A must for steak lovers. Tender steak, mozzarella, tomato, mayonnaise, and Forty Creek barbecue sauce.

Salmon Wrap (6oz)

Atlantic salmon filet, lettuce, tomatoes, red onions, and mayonnaise. Served on whole wheat.

Tuna Wrap

Tuna, lettuce, tomatoes, onions, and mayonnaise. Served on whole wheat.

Shrimp Pesto Wrap

Shrimp, lettuce, tomatoes, red onions, feta, and pesto.

Southwest Panini Pit

Tender steak, blended cheeses, sautéed onions, and mushrooms. Loaded with forty creeks and southwest sauce.

Cuban Panini Pit

Grilled chicken, ham, Swiss cheese, and our homemade aioli.

Chicken Parm Panini Pit

Breaded, seasoned chicken breast baked with zesty marinara sauce, and mozzarella cheese.

Garden Panini Pit

Peppers, mushrooms, red onions, pickles, tomatoes, Swiss, sharp cheddar, and aioli.

Classic

The original comfort food is served with mozzarella curds. Served on a generous serving of fries, with real mozzarella curds, and gravy.

French Fries

Onion Rings

Sweet Potato Fries

Capital

Bacon, Italian sausage, sautéed onions, and mushrooms. Served on a generous serving of fries, with real mozzarella curds, and gravy.

Bacon Cheeseburger Poutine

Ground beef, smoked bacon, and cheddar. Served on a generous serving of fries, with real mozzarella curds, and gravy.

Steak Dinner

Tender AAA Alberta strip steak served with your choice of potato and Caesar salad.

Fish and Chips

A good old English classic. A large pub cut haddock fillet served with tartar sauce, fries, and slaw.

Soft Tacos

Grilled chicken, seasoned breaded chicken, steak, or battered haddock, lettuce, tomatoes, cheese, salsa, and sour cream. Served with rice and black beans.

Sizzlin’ Fajitas

Chips and salsa to start. Chicken, steak, or shrimp, green peppers, and onions are served on a hot skillet. Toppings include lettuce, tomatoes, salsa, sour cream, and Tex-Mex cheese. Lettuce wraps or tortillas are available.

Chicken and Ribs

Two roasted chicken breasts smothered in barbecue sauce and paired with a half rack of pork or beef ribs with your choice of sauce. Served with seasoned rice and Caesar salad.

Summer Grill

Two charbroiled chicken breasts drizzled with local’s barbecue sauce. Served with rice and Caesar salad.

Chicken Brochette

Two skewers of marinated chicken breast. Served on a bed of seasoned rice. Served with tzatziki and Greek salad.

Naked Burrito Bowl

Grilled steak, black beans, green pepper, onion, and Tex-Mex cheese on a bed of rice, topped with salsa.

The Dirty Bird Bowl

Blackened chicken, Swiss, jalapenos, tomato slices, and barbecue sauce on a bed of rice.

Greek Gyro

Marinated beef and lamb gyro meat. Served with seasoned rice, tzatziki, naan bread, and Greek salad.

Locals Penne

Grilled chicken on a bed of penne noodles tossed in creamy Alfredo and our sun-dried tomato pesto sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.

Chicken Parmigiana

Breaded, seasoned chicken breast baked with zesty marinara and mozzarella cheese. Served with spaghetti and meat sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.

Spaghetti and Meatballs

A homestyle favorite. Spaghetti noodles and homemade meatballs smothered in bolognese sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.

Roaster Wings (1lb)

Regular pub-style wings are served nine in a pound.

Wing Platter (1lb)

Includes fries, coleslaw, and pickles.

Flings

No bones about it!

Beef Ribs

Served with fries, coleslaw, and pickles.

Our Famous Locals Wings

Juicy, meaty, and sauced up however you want! So big that three make a pound! Split upon request. Served naked, no breading about it.

Pork Ribs

Served with fries, coleslaw, and pickle.

Lil’ Heifer (1lb) Wings (Beef Ribs)

A one-and-a-half rack of ribs, fries, coleslaw, and pickles.

Hungry Heifer (2lb) Wings (Beef Ribs)

A full rack of ribs, fries, coleslaw, and pickles.

Meatlover Pizza

Pepperoni, bacon, ground beef, ham, and Italian sausage. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.

Pepperoni Pizza

Cheese Pizza

Combo Pizza

Pepperoni, mushroom, and green peppers. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.

Hawaiian Pizza

Ham or bacon and pineapple. Local Heroes pizzas are a staple here at Local Heroes loaded with cheese and baked golden brown.

Veggie Pizza

Onion, mushroom, green pepper, green olives, and tomato. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.

Buffalo Pizza

Breaded buffalo chicken, tomato, onion, and green pepper. Drizzled with buffalo sauce. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Spicy Barbecue Pizza

Chicken, bacon, onion, green pepper, banana peppers, and Tex-Mex cheese. Hot, forty creeks, and Cajun base. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Tailgater Pizza

Mild sausage, caramelized onions, mushrooms, and mozzarella curds. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Philly Steak Pizza

Tender steak, bacon, mushroom, and onion. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.

Chicken Bruschetta Pizza

Chicken, tomato, red onion, feta, herbs, and spices. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Santa Fe Pizza

Ground beef, bacon, tomato, onion, and Tex-Mex cheese. Forty Creek barbecue as a base. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Chicken Pesto Pizza

Chicken, onion, jalapenos, and Swiss. Pesto as a base. Topped with mozzarella. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.

Cheeseburger Pizza

Ground beef, mushroom, onion, and Tex-Mex cheese. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Pineapple Express Pizza

Pepperoni, green pepper, pineapple, and banana peppers. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Apple Mesquite Pizza

Apple mesquite sauce, chicken, pineapple, and bacon. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Dean’s Pizza

Chicken, red onion, mushroom, and green olives. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.

Extra Gravy

Hero Tails

Served with cinnamon and sugar. Strawberry topping. One of the local heroes favorites.

Funnel Sticks

Funnel cake sticks tossed in icing sugar.

Juices

Small juice (eight ounces).

Perrier

Tea

Number of Plastic Cutlery

How many people will be eating from this order?