
Lettuce Love Cafe
Heal Smoothies

Fresh Greens
Pineapple, Spinach, Kale, Ginger, Banana and Coconut Water

Lean Greens
Mango, Peach, Pineapple, Spinach, Kale, Banana, Pea Protein and Coconut Water
Features*
Chana Masala With Mango Chutney
$18.95
Salads*

Caesar Salad Regular
Crisp romaine tossed in our famous cashew Caesar dressing topped with vegan almond nut Parmesan and gluten free croutons.
$16.95

Beauty Salad Regular
Kale, roasted cauliflower, cinnamon sweet potatoes, toasted chickpeas, cranberries, pumpkin seeds, hemp seeds, zesty sweet lemon vinaigrette
$17.25

Mega Salad Regular
Shredded kale, mint , basil, arugula, hemp seeds, walnuts, sunflower seeds, almond nut parmesan, avocado lime dressing
$16.95

Caesar Salad Small
Crisp romaine tossed in our famous cashew Caesar dressing topped with vegan almond nut Parmesan and gluten free croutons.
$8.95

Beauty Salad Small
Kale, roasted cauliflower, cinnamon sweet potatoes, toasted chickpeas, cranberries, pumpkin seeds, hemp seeds, zesty sweet lemon vinaigrette
$9.25

Mega Salad Small
Shredded kale, mint , basil, arugula, hemp seeds, walnuts, sunflower seeds, almond nut parmesan, avocado lime dressing
$8.95
Bowls*

Happy Buddha Bowl
Brown rice, tamari & olive oil, grilled sweet potato, diced red onions, diced tomato, raw almonds, sunflower seeds, dried herbs, cilantro & avocado
$17.95

Goddess Bowl
Brown rice, tamari & olive oil, shredded carrots & beets, braised kale, marinated baked tofu, with a cashew ginger sauce and sesame seeds
$18.95

Falafel Bowl
Brown rice, house-made baked falafels, cucumber, tomatoes, romaine, roasted chickpeas, pickled red onions drizzled with lemon tahini sauce
$18.95

Burrito Bowl
Brown rice, tempeh chili, red onion, red & green peppers, corn, black beans, tomato, spices with avocado lime sauce and lime tortilla chips
$18.95

Power Bowl
Quinoa, with olive oil and tamari, braised kale, grilled sweet potato, black beans, roasted portobello mushrooms, topped with our vegan almond nut Parmesan, lemon tahini sauce and avocado.
$19.25

Greek Bowl
Lemon and oregano marinated tofu, rice, lettuce, red onion green onion, olives, tomatoes, cucumber tofu tzatziki sauce.
$21.95

Huevos Rancheros
Brown rice, tamari & olive oil, organic tofu scramble (with red & green peppers) black beans, diced tomato, salsa, fresh cilantro, and avocado
$18.95

Harvest Bowl
Brown rice, Delicata squash, sweet potatoes, stuffing, braised kale, lemon tahini dressing, spiralized beets, cranberries

Festive Bowl
Bed of brown rice, tamari, lemon tahini, braised kale, stuffing, cinnamon sweet potatoes, chick'n jackfruit garnished with dried cranberries.

Sushi Bowl
Brown rice, tamari, avocado wasabi sauce, spiralized cucumbers, shredded carrots, onion sprouts, marinated tofu, pickled ginger, nori seaweed, green onions, avocado
Sandwiches*

B.L.A.T.
Our delicious, epic version of an old favourite: coconut Bacon, Lettuce, Avocado, and Tomato, with thinly sliced carrots and our house-made vegan mayo
$15.25

Breakfast Sandwich
Grilled tofu, melted daiya cheese, arugula, coconut bac-uns, vegan mayo and tomato with a dash of black salt served on our chia bread
$17.95

OMG Grilled Cheese
Grilled organic gluten-free bread loaded with melted Daiya cheese and chipotle mayo
$14.95

Reuben Sandwich
Grilled marinated and pickled tempeh with melted Daiya cheese, house-made Russian dressing and topped with organic sauerkraut, served on gluten-free bread
$18.25
Burgers*

The Big Veg
Double house-made veggie patty, covered with our secret sauce, daiya cheese, pickles & onions, served with potato wedges
$18.95

Sweet Potato Burger *Limited Time Feature*
House made sweet potato and quinoa patty topped with cilantro aioli, fresh avocado, tomatoes, arugula and red onions

Housemade Veggie Burger
Made from quinoa, black beans, onion, mushrooms, flax seeds, and spices, topped with red onions, tomato, and lettuce served with a housemade chipotle mayo
$18.95

California Burger
Marinated tempeh patty, served with melted Daiya cheese, tomato, lettuce, avocado, Coconut Bac-Uns, and housemade chipotle mayo
$18.75
Tacos*

BBQ Tacos
3 soft corn tortilla shells filled with carnita lime jackfruit , iceberg lettuce, coleslaw, cilantro aioli garnished with cilantro
$19.95

BBQ Taco SINGLE
$8.00

Chicken'n Tacos
3 soft corn shells, savory jackfruit, shredded lettuce, red onion, tomato, garlic aioli and cilantro
$19.95

Chicken'n Taco SINGLE
$8.00

Black Bean Tacos
3 soft shell tortillas, black bean mix with spicy notes, maple smoked tofu bacon crumple, lettuce, red onion, green onions, cashew queso sauce
$19.95

Black Bean Taco SINGLE
3 soft shell tortillas, black bean mix with spicy notes, maple smoked tofu bacon crumple, lettuce, red onion, green onions, cashew queso sauce
$8.00

Taco Trio
One of each Black Bean, BBQ Jackfruit and Chick'n Tacos
$19.95
Beverages*

Rise Kombucha
$5.50

San Pelligrino Flavoured
$3.25

Bottled Sparkling Water
$3.50

Thirsty Buddha Coconut Water
$4.95

Flow Water
Desserts*

Chocolate Brownie
$5.95

Chocolate Cookie
$3.75

Avocado Pudding
$5.95
Banana Pudding
Homemade banana pudding, bananas and coconut whip cream.
$5.95
Coffee & Hot Beverage*

Coffee 12oz
$4.95

Tea
$4.00

Espresso
$4.95

Americano 12 Oz
Double shot of espresso topped with hot water *available iced
$4.95

Cafe Latte 12 Oz
Espresso, steamed milk, topped with frothy foam *available iced
$6.75

Cappuccino 12 Oz
Espresso with equal parts of steamed milk and frothy foam
$6.75

Cafe Mocha 12 Oz
Espresso, steamed milk (almond, coconut, soy), cacao powder and maple syrup
$6.95

Turmeric Latte 12oz
Almond milk, turmeric powder, coconut oil, agave, ginger
$6.25

Matcha Latte 12oz
Steamed milk (soy, coconut or almond), matcha and a touch of maple syrup *available iced
$6.95

Hot Chocolate 12oz
Almond milk, cocoa powder, maple syrup
$5.75
Heal Bowls*

OG Acai Bowl
Base: Acai Berry, Strawberry, Blueberry, Banana, Agave & Oat Milk Toppings: Granola, Strawberry, Blueberry, Banana, Coconut, Cacao Nibs, Hemp Seed

Acai Power Bowl
Base: Acai Berry, strawberry, blueberry, banana, agave, spinach, pea protein Toppings: Granola, banana, blueberry, coconut, almond butter

Blue Magic Bowl
Base: Blue Spirulina, Banana, Peach, Pineapple, Agave & Oat Mylk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, Vegan Chocolate Flakes, Hemp Seed

Dragon Bowl
Base: Pitaya (Dragon Fruit), Mango, Peach, Pineapple, Agave & Oat Mylk Toppings: Fresh Granola, Strawberry, Kiwi, Banana, Coconut, Vegan Chocolate Flakes, Hemp Seed

Cocoa Bowl
Base: Cocoa, Pea Protein, Banana, Agave, Oat Mylk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, Vegan Chocolate Flakes, Hemp Seed
Heal Smoothies*

Acai Berry Smoothie
Acai berry, Blueberry, Strawberry, Banana, Agave & Oat Milk

Blue Magic Smoothie
Blue Spirulina, Banana, Pineapple, Peach, Agave & Oat Mylk

Strawberry Sunrise
Strawberry, Banana, Pineapple, Agave, Coconut Milk

Dragon Smoothie
Dragon Fruit, Mango, Peach, Pineapple, Agave & Oat Milk

PB & J
Matcha, Kale, Spinach, Mango, Pineapple, Banana, Orange, and Oat Mylk

Wake & Shake
Espresso, Pea Protein, Cocoa, Banana, Agave and Oat Milk

Protein Oat Cookie
Pea Protein, Banana, Oats, Hemp hearts, and Oat Milk

Salted Almond Butter Cup
Banana, Cocoa, Pea Protein, Pink Himalayan Salt, Almond Butter, Dates and Oat Milk

Creamy Cashew
Banana, Pea Protein, Cinnamon, Cashew Butter, Pink Himalayan Salt and Oat Milk

Almond Banana Brew
Espresso, Banana, Pea Protein, MCT Oil, Almond Butter, Agave and Oat Milk

Purple Power
Blueberry, Banana, Pea Protein, Oats, Dates and Oat Milk

Orange Glow
Ginger, Turmeric, B12, Pineapple, Peach, Mango, Banana, Lemon and Carrot Juice

Vanilla Date
Lions Mane Mushroom, Creatine, Pea Protein, Coconut Cream, Banana, Almond Butter, Dates and Oat Milk

Green Matcha
Matcha, Spinach, Kale, Mango, Pineapple, Peach, Banana, Orange Juice and Oat Mils

Fresh Greens
Pineapple, Spinach, Kale, Ginger, Banana and Coconut Water

Lean Greens
Mango, Peach, Pineapple, Spinach, Kale, Banana, Pea Protein and Coconut Water