

La Prep
- Place Settings
- Breakfast Menu - Bagels, Muffin, and Toast
- Breakfast Menu - Sandwiches
- Lunch Menu - Soups
- Lunch Menu - Meal Salad Bowls
- Lunch Menu - Grilled Panini Sandwiches
- Lunch Menu - Wrap Sandwiches
- Lunch Menu - Classic Sandwiches
- Lunch Menu - Flatbreads
- Lunch Menu - Side Salads
- All-Day Baked Goods and Desserts
- Hot Beverages
- Cold Beverages
- Premium Fresh Juices
- Smoothies
- Beverages
Place Settings
Please list the number of place settings that you’d like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?
See Item
Breakfast Menu - Bagels, Muffin, and Toast
Breakfast is available from 7 a.m. until 11:00 a.m.

Bagel and Cream Cheese
Your choice of multigrain, plain, sesame, cheddar, or everything. (465 Cals)
$4.25
Plain Bagel
Your choice of multigrain, plain, sesame, cheddar, or everything. (310 Cals)
$2.75
English Muffin
English muffin comes in your choice of white or whole wheat style with butter or jam. (180 Cals)
$2.75
Multigrain Toast
Multigrain toast comes with butter or jam. (230 Cals)
$2.75
Breakfast Menu - Sandwiches
Breakfast is available from 7 a.m. until 11:00 a.m.

Croissant Sandwich
Swiss cheese, ham, arugula, and an egg on a croissant. (440 Cals)
$5.25

Breakfast Bagel
Ham, cheddar cheese, pesto mayonnaise, and an egg in a bagel. (410 Cals)
$5.25

Avocado Toast
Guacamole, goat cheese, roasted peppers, romaine, and sunflower seeds. (530 Cals)
$5.25

Breakfast English Muffin
Tomatoes, cheddar cheese, mayonnaise, and an egg on an English muffin. (310 Cals)
$4.50

Spartan Wrap
Egg, spinach, roasted red peppers, feta cheese, and pesto mayonnaise. (610 Cals)
$5.25
Chorizo Wrap
Egg, chorizo, cheddar cheese, tomatoes, green onions, arugula, cilantro, chipotle sauce, and Cajun spice. (610 Cals)
$5.25
Lunch Menu - Soups
Lunch is available from 11 a.m. until 4 p.m.
Small Soup
Vegetarian and protein. (140 Cals)
$4.50
Large Soup
Vegetarian and protein. (220 Cals)
$5.50
Lunch Menu - Meal Salad Bowls
Lunch is available from 11 a.m. until 4 p.m.

Protein Power Salad Bowl
Mixed greens, kale, quinoa, edamame, chickpeas, sweet potatoes, zucchini noodles, and tahini dressing. (550 Cals)
$8.45
Sweet and Beet Salad Bowl
Romaine, mixed greens, beet noodles, sweet potatoes, goat cheese, watermelon radish, sunflower seeds, sun-dried tomatoes, and balsamic vinaigrette. (480 Cals)
$8.45

Quinoa Salad Bowl
Spring mixture, kale, feta cheese, sweet potatoes, wasabi peas, watermelon radish, quinoa, beet noodles, and green goddess dressing. (510 Cals)
$8.45
Bistro Salad Bowl
Mixed greens, arugula, carrots, roasted mushrooms, kalamata olives, red cabbage, hemp hearts, goat cheese, and bistro dressing. (400 Cals)
$9.49
Lunch Menu - Grilled Panini Sandwiches
Lunch is available from 11 a.m. until 4 p.m.

Chicken and Brie Panini
Chicken, Brie cheese, caramelized onions, apple, port jelly, and arugula on a focaccia bun. (650 Cals)
$9.50
Mushroom Banh Mi Panini
Vegetarian. Roasted portobello, zucchini, pickled vegetables, and Thai peanut sauce on a ciabatta bun. (640 Cals)
$9.50

Cuban Panini
Ham, capicollo, Swiss cheese, pickles, spinach, and Dijonnaise on a ciabatta bun. (430 Cals)
$9.50
Reuben Panini
Pastrami, sauerkraut, Swiss cheese, Thousand Island mayonnaise, and arugula. (500 Cals)
$9.50
Bistro Burger
Beyond meat, pickles, red onions, Thousand Island mayonnaise, and arugula on an everything bun. (650 Cals)
$9.95
Firecracker Grilled Cheese Panini
Firecracker mixture of cream cheese, corn, green peppers, artichoke, jalapeno, green onions, and spinach with cheddar cheese. (660 Cals)
$9.50
Lunch Menu - Wrap Sandwiches
Lunch is available from 11 a.m. until 4 p.m.

Chicken Avocado Wrap
Chicken, avocado, red peppers, edamame, spinach, red onions, and sesame mayonnaise. (650 Cals)
$7.50

Roasted Vegetable Wrap
Zucchini, red peppers, tomatoes, bocconcini, spinach, pesto, pepper honey mayonnaise, and balsamic glaze. (550 Cals)
$7.50
Lunch Menu - Classic Sandwiches
Lunch is available from 11 a.m. until 4 p.m.

Egg Salad Sandwich
Egg mixture made of egg, mayonnaise, red peppers, and green onions with tomato and romaine lettuce. (210 Cals)
$7.50

Tuna Salad Sandwich
Tuna mixture made of tuna, mayonnaise, red peppers, and green onions with tomato and romaine lettuce. (270 Cals)
$7.50

Ham and Swiss Sandwich
Ham, Swiss cheese, tomato, romaine lettuce, mayonnaise, and Dijon mustard. (420 Cals)
$7.50
Lunch Menu - Flatbreads
Lunch is available from 11 a.m. until 4 p.m.

Mushroom Speziata Flatbread
Mushrooms, bocconcini, la bomba sauce, garlic pesto, arugula, and balsamic glaze. (710 Cals)
$12.50

Capicollo and Ricotta Flatbread
Capicollo, ricotta, caramelized onions, spinach, fresh basil, sun-dried tomato sauce, and balsamic glaze. (480 Cals)
$12.50

Chipotle Chicken Flatbread
Grilled chicken, green peppers, tomatoes, mozzarella, chipotle sauce, and garlic kale chips. (510 Cals)
$12.50
Lunch Menu - Side Salads
Lunch is available from 11 a.m. until 4 p.m.

Side Garden Salad
Baby spinach topped with cucumber and cherry tomatoes.
$4.50

Side Chipolte Kale Salad
Green kale, red and green cabbage, carrots, and chipotle dressing.
$4.50

Side Sumac Salad
Couscous, legumes, and baby spinach salad spiced with sumac.
$4.50
Side Southwest Potato Salad
Southwest six-bean potato salad with pumpkin seeds and fresh cilantro.
$4.50
Side Springtime Salad
Vegetable medley with balsamic and sesame seeds.
$4.50
All-Day Baked Goods and Desserts

Butter Croissant
(300 Cals)
$3.00
Hazelnut Cocoa Croissant
(260 Cals)
$3.00
Almond Croissant
(370 Cals)
$3.00

Freshly Baked Muffin
Your choice of banana, blueberry passion, or chocolate chip. (430-460 Cals)
$2.75
Small Cookie
Your choice of chocolate chip, double chocolate, or white chocolate. (180 Cals)
$1.50

Large Cookie
Your choice of salted caramel crunch, chocolate chunk, and oatmeal raisin. (340-360 Cals)
$3.00

Dessert Loaf
(330 Cals)
$3.00
Blueberry Scones
(360 Cals)
$3.00

Brownie
(496 Cals)
$3.00
Fresh Fruit Cup
(210 Cals)
$5.00
Yogurt Parfait
Yogurt and berries topped with granola. (270 Cals)
$4.50
Biscotti
(320-360 Cals)
$2.59
Raspberry Crown Pastry
(170-430 Cals)
$2.79
Maple Pecan Plait
(170-430 Cals)
$2.79
Blueberry Tart
(350-550 Cals)
$3.99
Key Lime Tart
(350-550 Cals)
$3.99
Hot Beverages
Start your day off right with La Prep's fresh coffees.
Coffee
$1.99
Sloane Tea
$2.09
Cappuccino
$3.49
Mochaccino
$3.99
Hot Chocolate
$3.19
Latte
$3.49
Vanilla Latte
$3.99
Caramel Latte
$3.99
Chai Latte
$3.79
London Fog
$3.79
Cold Beverages
Iced Cappuccino
(180-230 Cals)
$3.09
Iced Caramel
(180-230 Cals)
$3.29
Iced Chai
(190-260 Cals)
$3.69
Iced Coffee
(130-190 Cals)
$2.49
Iced Matcha
(190-260 Cals)
$3.89
Iced Mocha
(190-260 Cals)
$3.09
Iced Tea
$2.59
Premium Fresh Juices
Fresh Orange Juice
(170 Cals)
$3.99
Beet and Ginger
(160 Cals)
$4.99
Mango, Banana, Orange, and Spinach
(170 Cals)
$4.99
Smoothies
Mango Smoothie
$4.29
Pina Colada Smoothie
See Item
Strawberry Smoothie
See Item
Beverages
La Prep Water
$2.00
Badoit
$3.00
Mega C Vitamin Water
(130 Cals)
$3.75
Zero Shine Vitamin Water
(130 Cals)
$3.75
Bottled Pop
(200 Cals)
$2.95
Canned Pop
(140 Cals)
$1.95
Bottled Juice
(220 Cals)
$2.95
Canned Juice
(170 Cals)
$2.45
Milk (473 ml)
(130 Cals)
$2.75
Chocolate Milk (473 ml)
(130 Cals)