Kupfert & Kim

House-Made Granola

House-made granola topped with berries, cranberries, hemp seeds, and oat milk.

$9.75

Coconut Yogurt Parfait

Berries, hemp, and house granola.

$11.75

Breakfast Bowl

Guacamole, pico de gallo, sweet potato, roasted mushroom, organic kale, organic tofu scramble, black beans, organic sprouts, and sesame.

$17.75

Mediterranean Toast

Seed & oat toast, pomegranate, olives, hummus, lime, toasted walnuts, fine herbs, organic sprouts, and sea salt.

$9.75

Almond Banana Toast

Seed & oat toast, almond butter, org banana, wild blueberries, and sea salt.

$9.75

Guac & Chips

With pico de gallo, non-GMO corn tortilla chips, hemp, pickled onions.

$9.75

Roasted Sweet Potato

Tahini green goddess dressing, pickled jalapeño, scallions, sunflower & sesame.

$9.75

Hummus & Crackers

With seed & oat crackers, za’atar salsa, olives, and organic sprouts.

$9.75

House Lentil & Kale Soup

$8.75

Hemp & Sunflower Balls with Za’atar Yogurt

Coconut yogurt, olive oil, mint, tahini, za’atar.

$9.75

Ginger Peanut

Ginger peanut sauce, organic kale, romaine, organic ginger tofu, broccoli, cucumber, avocado, cherry tomatoes, cabbage, cashews, scallion, basil, cilantro, and lime.

$17.75

Goddess Salad

Tahini green goddess dressing, organic kale, romaine, chickpeas, black-eyed peas, cherry tomatoes, cabbage, hummus, olives, watermelon radish, scallion, mint, and black sesame.

$17.75

K&K Paleo

Lemon tahini and chimichurri, sweet potato, baked hemp & sunflower balls, house sauerkraut, carrots, cucumber, organic greens, cabbage, and organic sprouts. Vegan and gluten-friendly.

$18.75

Hemp Ball Crunch

Green goddess dressing and house vinaigrette, hemp & sunflower balls, greens, romaine, cabbage, cherry tomatoes, org quinoa, pomegranate, watermelon radish, walnuts, and za'atar.

$17.75

House Lentil and Kale Soup with Salad

Red lentils, kale, potatoes, carrots, ginger, garlic, onion, lemon juice, cumin, turmeric, paprika, curry powder, kosher salt, and black pepper with a side salad.

$16.50

Cauliflower Tahini Bowl

Lemon tahini, organic quinoa, hummus, roasted cauliflower, za’atar salsa, carrots, cabbage, beets, mint, pomegranate, organic greens, radish, pickled onions, sesame seeds, seed, and oat crackers.

$18.75

Golden Curry Bowl

Eggplant, zucchini, organic tofu and potato, with golden curry sauce, on a bed of organic kale and brown rice, topped with roasted cashews, cilantro & basil, green onion, lime wedge, and optional hot peppers.

$18.75

Miso Ginger Broth Bowl

House kimchi, carrots, broccoli, mushroom, organic tofu, cabbage, brown rice, sesame, and green onion.

$17.75

Build Your Own Bowl

Any mix you like.

$18.00

Almond Lime Bowl

Almond lime sauce, brown rice, organic ginger tofu, pickled carrots and daikon, roasted mushroom, caraway slaw, toasted almonds, cilantro, sesame, green onion, lime wedge, and optional hot peppers.

$16.75

Guac Burger

Lentil walnut house patty, pico de gallo, guacamole, pickled onions, and organic sprouts, on a bed of rice or greens or a bun, with a side salad and roasted sweet potato.

$18.75

Vanilla Cacao Raw Energy Ball

Raw organic cacao powder, pecans, almond butter, dates, raisins, vanilla, cinnamon, sea salt.

$4.25

Chocolate Oat Square

Gluten-friendly rolled oats, almond flour, flax, coconut sugar, raw cane sugar, coconut oil, chocolate chips, cinnamon,baking soda, sea salt.

$5.75

Chocolate-Dipped Macaroon

Coconut, almond flour, sea salt, maple syrup, coconut butter, vanilla, raw cacao, and coconut oil.

$4.75

Almond Cookie

Almond butter, almond flour, almond milk, coconut flour, oat flour, dried cranberries, organic cane sugar, vanilla, and sea salt.

$5.25

Double Chocolate Cookie

Almond butter, oat flour, cacao, coconut oil. flax seeds, coconut sugar, raw cane sugar, chocolate chunks, vanilla, coconut milk, baking soda, baking powder, and sea salt.

$5.25

Oatmeal Raisin Cookie

Rolled oats, apple sauce, almonds, oat flour, cane juice, sunflower oil, and raisins. organic coconut oil, baking soda, cinnamon, xanthan gum, and sea salt.

$4.75

Cashew Cookie

Cashew butter, sunflower oil, organic cane sugar, organic tofu, baking soda, sea salt.

$4.75

Chocolate Zucchini Muffin

Zucchini, gluten-friendly flour blend (rice flour, potato starch, tapioca starch, cellulose, psyllium), organic evaporated cane juice, sunflower oil, coconut milk, cocoa, organic rice milk, dairy free chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds), applesauce, flaxseed, baking soda, apple cider vinegar, baking powder, and sea salt.

$5.25

Tori's Berry Flax Muffin

Blueberries, flax, gluten free oats, almond flour, apple sauce, coconut oil, coconut sugar, maple syrup, coconut milk, tapioca starch, sliced almonds, baking powder, baking soda, salt, vanilla.

$5.75

Mid-day Squares - Fudge Yah

Real Chocolate* (Cacao Powder*, Cocoa Butter*), Yacon Syrup*, Pumpkin Seeds*, Hemp Protein Powder*, Pure Maple Syrup*, Sacha Inchi Powder*, Coconut Sugar*, Pitted Dates*, Maca Powder*, Pink Salt. *Ingredients Are Certified Organic by ECOCERT CANADA.

$3.50

Mid-day Squares - Almond Crunch!

Roasted Almonds*, Real Chocolate* (Cocoa Butter*, Cacao Powder*), Pure Maple Syrup*, Almond Butter*, Hemp Protein Powder*, Sacha Inchi Powder*, Yacon Syrup*, Sorghum Flakes*, Coconut Sugar*, Pink Salt. *Ingredients Are Certified Organic by ECOCERT CANADA.

$3.50

Mid-day Squares - Busta Peanut

Real Chocolate* (Cacao Powder*, Cocoa Butter*, Coconut Sugar*, Pink Salt*), Partially Defatted Peanuts*, Peanut Butter*, Yacon Syrup*, Oat Flour* (Gluten Free), Pure Maple Syrup*, Cocoa Butter*, Date Syrup*, Jerusalem Artichoke Inulin*, Hazelnut Butter*, Brown Rice Milk Powder*, Pink Salt *Ingredients Are Certified Organic by ECOCERT CANADA

$3.50

Sfte Hello Dolly Bar

Organic evaporated cane juice, gluten-free flour blend (whole grain rice, chickpea, tapioca, sorghum), shredded coconut, dairy-free chocolate chips (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), pecans, sunflower oil, brown rice syrup, organic palm fruit oil, organic soymilk powder, baking soda, sea salt.

$5.75

SFTE Chocolate Chewy Nut Bar

Natural peanut butter (dry-roasted peanuts), tapioca syrup, almonds, dairy-free chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), maple syrup, pecans, organic soymilk, organic crispy rice (organic brown rice flour, organic evaporated cane juice, sea salt, organic molasses).

$5.75

SFTE Ultimate Chocolate Chip Cookie

Organic evaporated cane juice, dairy-free chocolate chips (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), gluten-free flour blend (rice flour, potato starch, tapioca starch, rice bran, cellulose, psyllium), sunflower oil, organic sustainable palm fruit oil, gluten-free oats, blackstrap molasses, flax seeds, natural vanilla, baking soda, sea salt.

$4.75

SFTE Vanilla Nanaimo Bar

$4.75

SFTE Keto Peanut Butter Cookies

Natural peanut butter, erythritol, bamboo fiber, peanut flour, peanut oil, inulin, baking soda, monk fruit concentrate, flaxseed, sea salt.

$9.50

TORI'S Donuts - Vanilla

Almond flour, brown rice flour, garbanzo fava bean flour, tapioca starch, baking powder, baking soda, xanthan gum, salt, unrefined sunflower oil, unrefined cane sugar, apple sauce, vanilla, pink donut glaze icing - powdered sugar, coconut milk, beet juice, vanilla.

$5.25

TORI'S Donuts - Salted Dark Chocolate

Brown rice flour, garbanzo fava bean flour, tapioca starch, baking powder, baking soda, xanthan gum, salt, unrefined sunflower oil, unrefined cane sugar, apple sauce, dark chocolate chips, vanilla.

$5.25

Americano

$4.50

Macchiato

$5.00

Cortado

$5.25

Cappuccino

$5.50

Latte

$5.75

Mocha

$6.25

Tea Latte

$6.25

Golden Latte

Turmeric, ginger, choice of milk.

$6.75

Matcha Latte

$6.75

London Fog

Cream of earl grey tea, vanilla syrup, steamed milk.

$6.75

Health Tea Tonic

Fresh mint, turmeric, ginger, lemon, and cinnamon, steeped in boiled water.

$6.75

Dark Cacao

$6.75

LE SELTZER Yuzu Blossom

$4.75

FLOW Original (500mL)

$3.00

FLOW Cucumber & Mint (500mL)

$3.00

FLOW Original (1L)

$4.00

SAN PELLEGRINO Sparkling (250mL)

$3.50

Blueberry Bowl

Wild blueberries, cashews, lemon, dates, vanilla, flax, and avocado blended and topped with organic apple, house granola, chia and hemp seeds, and blueberries.

$15.75

Almond Chocolate Bowl

Almond butter, cacao, dates, chia seeds, coconut milk, and avocado blended and topped with organic apple, house granola, chia and hemp seeds, and blueberries.

$16.50

Açaí Bowl

Organic açaí, organic banana, organic strawberries, coconut milk and avocado blended and topped with organic apple, house granola, chia and hemp seeds and blueberries.

$15.75

Vanilla Cacao Bowl

Organic banana, vanilla, almonds, cacao, maple syrup, coconut milk, hemp & sunflower seeds, sea salt and avocado blended and topped with organic apple, house granola, chia and hemp seeds, and blueberries.

$16.50

Blueberry Smoothie

Wild blueberries, cashews, lemon, dates, vanilla, and flax.

$11.75

Almond Chocolate Smoothie

Almond butter, cacao, dates, chia seeds, coconut milk.

$12.25

Açaí Smoothie

Organic açaí, organic banana, organic strawberries, coconut milk.

$11.75

Vanilla Cacao Smoothie

organic banana, vanilla, walnuts, cacao, maple syrup, coconut milk, hemp & sunflower seeds, sea salt.

$12.25

GREENHOUSE Cranberry (340 ml)

$6.00

GREENHOUSE Ginger Turmeric (340 ml)

$6.00

GREENHOUSE Ultraviolet (340 ml)

$6.00

GREENHOUSE Grapefruit (340 ml)

$6.00

GREENHOUSE Lime Lemongrass (340 ml)

$6.00

REMEDY Ginger Beer

$6.00

REMEDY Peach

$6.00

REMEDY Ginger Lemon

$6.00

REMEDY Mango Passion

$6.00

REMEDY Wild Berry

$6.00

RISE Rosehip Hibiscus

$5.25

GREENHOUSE Lavender Lemonade (300 mL)

$6.00

GREENHOUSE Spicy Turmeric Lemonade (300 mL)

$6.00

GREENHOUSE Rococoa

$9.50

VITA COCO Pure Coconut Water (330 mL)

$3.00