

Ital Vital
Daily Meals
Small Box Meal
You choose any base and two sides of your choice.
$14.68
Large Box Meal
You choose any base and three sides of your choice.
$20.33
Plant-Based Combos
Ital Vital's plant-based combos include one side and a bottled drink of your choice.
Beef Burger Combo
A grilled plant-based burger served with a healthy bun and vegetables on top. Topped with Ital Vital's vegan mayo (Made with roasted red pepper and garlic). This entrée is served with a sides of sweet potato fries including a bottled drink.
$18.07
Cauliflower Wings Combo
Crispy cauliflower wedges dipped in a special batter of chickpeas flour and seasonings. Topped with Ital Vital's cashew sauce and a side of buffalo hot sauce. This entrée is served with a sides of sweet potato fries including a bottled drink.
$18.07
Drumsticks Combo
Crispy plant-based protein, Drumsticks style. Battered in chickpeas flour and seasonings. Topped with Ital Vital's cashew sauce and a side of buffalo hot sauce. This entrée is served with a sides of sweet potato fries including a bottled drink.
Sides
Curry Chickpeas Stew
Serves 2 to 3 people, and a large serves 3 to 4 people
$18.07
Callaloo Greens Plate
Serves 2 to 3 people, and a large serves 3 to 4 people
$18.07
BBQ Spare-ribs plate
Our most popular plant-based bbq spare ribs. Small serves 2 to 3 people, and a large serves 3 to 4 people
$17.99
Rice and Peas
Small serves 2 to 3 people, and a large serves 3 to 4 people
$9.03
Ital Kidney Bean Stew
Small serves 2 to 3 people, and a large serves 3 to 4 people
$18.07
Cauliflower Wings (3 pcs)
Three pieces of fried cauliflower wedges battered in special Ital Vital's seasonings and chickpeas flower.
$5.65
Rasta-Pasta
Tri coloured fusilli sauteed with bell peppers, onions, vegetables, chow mein style
$9.30
Quinoa
$9.03
Fries
$3.39
Split Pea Roti
$5.65
Plant-Based Drumstick (1 pc)
A special of the day. One piece of plant-based drumsticks.
Cookies
S'mores Cookie
$3.39
Chocolate Chip Cookie
$3.39
Flour Free Cashew Cookies
Gluten-free.
$3.39
Scones
Blueberry Scones
$3.39
Cakes
S'mores Cake
$5.65
Chocolate Fudge Cake
$5.65
Coconut Cream Cake
$5.65
Lemon Raspberry Cake
$5.65
Blueberry Cheese Cake
$5.65
Beverages
Eska Water
$1.13
Calypso Ocean Blue (blueberry and blue raspberry lemonade)
$3.50
Calypso original lemonade
$3.50
Calypso Kiwi Lemonade
$3.50
Calypso Island Wave Lemonade
$3.50
Minute Maid Apple Juice
$3.50
Vegan Protein Shakes
Peanut Punch Shake
Rich blend of peanuts and plant-based protein, creating a creamy and nutritious shake
$7.99
Spirulina Protein Shake
Rich spirulina protein and plant-based protein, creating a nutritious shake
$7.99
Irish Moss Protein Shake
Rich blend of Irish moss and plant-based protein, creating a creamy and nutritious shake
Place Settings
Please list the number of place settings that you’d like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?