iQ FOOD CO. (York St.)

8.2

18 York St, Toronto, ON M5J 2T8, Canada

Opens at 8:30 AM

SEASONAL

SEASONAL

  • GREEN GODDESS

    hard-boiled egg, pickled onions, white lentils, pita chips, cucumber, fresh herbs, organic arugula, baby spinach, green goddess dressing. price with...

    $14.00

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  • MEXICAN CAESAR

    oven roasted chicken, feta, avocado, pickled onions, lime green cabbage, jalapenos, cilantro, chopped romaine, spicy caesar dressing. price with...

    $11.25

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  • ORGANIC CHICKEN + ROASTED GARLIC BROTH

    crafted for cold nights, sick days or when you're just looking for a little extra comfort, this restorative broth is special, and don't worry, the...

    $7.50

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  • TURKEY CHILI

    lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro)

    $9.00

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BOWLS

BOWLS

  • SUPER BOWL

    roasted beet hummus, avocado, white lentils, powerkraut, roasted sweet potato, cucumber, fresh herbs, baby kale, organic arugula, honey turmeric...

    $14.75

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  • SPICY KALE CAESAR

    oven roasted chicken, asiago, pita chips, grape tomatoes, black pepper, spicy caesar dressing (vegan), chopped romaine, baby kale. price with...

    $11.20

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  • SABABA

    sweet potato bean cakes, roasted cauliflower, avocado, chickpeas, cucumbers, pickled carrots, pickled turnips, cilantro, baby kale, brown rice, spicy...

    $14.00

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  • LIMA

    oven roasted chicken, corn, black beans, grape tomatoes, avocado, aged white cheddar, jalapenos, lime green cabbage, cilantro, chopped romaine, brown...

    $12.90

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  • SPARTA

    oven roasted chicken, grape tomatoes, cucumbers, feta, kalamata olives, pickled onions, basil, organic arugula, organic quinoa, hummus, extra virgin...

    $10.15

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  • DAILY COBB

    oven roasted chicken, goat cheese, hard-boiled egg, pickled onions, cucumber, red radish, grape tomatoes, baby kale, spinach, honey dijon...

    $10.40

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  • ROASTED SALMON + VEG

    roasted salmon, avocado, roasted sweet potato, steamed broccoli, cucumber, pickled onion, jalapeno, brown rice, chopped romaine, carrot ginger...

    $11.35

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TOAST

TOAST

  • AVOCADO TOAST

    avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, black pepper on sourdough

    $8.50

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  • AVOCADO + EGG TOAST

    avocado smash, sliced egg, salt, pepper, dill on sourdough

    $9.50

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  • AVOCADO + SALMON TOAST

    avocado smash w/ smoked salmon (The Smoke Bloke), cucumber, pickled onion, lemon, black pepper on sourdough

    $14.00

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  • EVERYTHING TOAST

    cream cheese + everything bagel spice w/ smoked salmon (The Smoke Bloke), cucumber, dill, lemon, black pepper on sourdough

    $14.00

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  • JAM TOAST

    choice of cream cheese, almond butter (unsweetened) or peanut butter (unsweetened) w/ mixed berry jam on sourdough

    $8.00

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SMOOTHIES

SMOOTHIES

  • MR. PEANUT

    peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened)

    $11.20

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  • ALMOND BROTHERS

    almond butter (unsweetened), toasted almonds, banana, coconut, dates, almond milk (unsweetened)

    $12.10

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  • THE NOTORIOUS G.R.E.

    spinach, kale, cucumber, parsley, celery, lemon juice, chia, coconut water + pineapple

    $11.20

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  • PEACHES + GREEN

    peaches, cashews, kale, spinach, banana, lemon juice, coconut water

    $11.20

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  • BLUE MAGIC

    blueberries, dates, almond butter (unsweetened), chia, lemon juice, banana, flax, coconut water

    $11.20

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SNACKS

SNACKS

  • PEANUT BUTTER OATS

    organic steel-cut oats, chia seeds, peanut butter (unsweetened), banana, almond milk (unsweetened), honey, salt, topped w/ mixed berry jam (berries,

    $6.50

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  • CHIA PUDDING

    chia pudding (chia, coconut milk, maple syrup, vanilla, salt), mixed berry jam (berries, chia, no sugar added), almond butter (unsweetened), coconut

    $6.50

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  • HAPPY EGGS

    free run, hard-boiled eggs

    $3.00

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BAKE SHOP

BAKE SHOP

  • KALE, CHEDDAR + SWEET POTATO SCONE

    made for us by our friends at Dear Grain. organic all purpose flour, cream, buttermilk, medium-fort cheddar, unsalted butter, natural leaven, roasted...

    Sold Out

  • WILD BLUEBERRY + LEMON SCONE

    made for us by our friends at Dear Grain. organic all purpose flour, unsalted butter, balkan yogurt, natural leaven, wild blueberries, buttermilk,

    $4.95

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BEVERAGES

BEVERAGES

  • SAPSUCKER GRAPEFRUIT

    organic maple tree sparkling grapefruit water

    $3.75

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  • SAPSUCKER LIME

    organic maple tree sparkling lime water

    $3.75

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  • KITE ALIGN

    tulsi hibiscus moringa sparkling tea

    $4.00

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  • KITE RISE

    green tea lemon moringa sparkling tea

    $4.00

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  • KITE UNWIND

    ashwagandha orange moringa sparkling tea

    $4.00

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  • iQ STILL WATER 500 ML

    $3.00

RETAIL

RETAIL

  • MUSHROOM IMMUNITY BROTH (750mL)

    co-developed alongside our friends at Ripe, this nutrient dense and mineral rich sipping broth was created to boost immunity all year long.

    $14.00

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  • ORGANIC CHICKEN + ROASTED GARLIC BROTH (750mL)

    crafted for cold nights, sick days or when you're just looking for a little extra comfort, this restorative broth is special, and don't worry, the...

    $15.50

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