iQ FOOD CO.
SEASONAL
SEASONAL
MISSION CHICKEN
oven roasted chicken, feta, avocado, jicama, green apple, watermelon radish, jalapeños, cilantro, lime green cabbage, brown rice, jalapeno lime vinaigrette. price with suggested bases + protein is $19.15
$14.15
VEGAN CAESAR
chopped romaine, organic arugula, baby kale, roasted cauliflower, pickled onions, pita chips, nutritional yeast, spicy caesar dressing. price with suggested bases + protein is $16.75
$12.00
BOWLS
BOWLS
SUPER BOWL
roasted beet hummus, avocado, white lentils, powerkraut, roasted sweet potato, cucumber, fresh herbs, baby kale, organic arugula, honey turmeric dressing. price with suggested bases + protein is $18.25
$14.75
SPICY KALE CAESAR
oven roasted chicken, asiago, pita chips, grape tomatoes, black pepper, spicy caesar dressing (vegan), chopped romaine, baby kale. price with suggested bases + protein is $18.70
$11.20
SABABA
sweet potato bean cakes, roasted cauliflower, avocado, chickpeas, cucumbers, pickled carrots, pickled turnips, cilantro, baby kale, brown rice, spicy tahini dressing. price with suggested bases + protein is $18.25
$14.00
LIMA
oven roasted chicken, corn, black beans, grape tomatoes, avocado, aged white cheddar, jalapenos, lime green cabbage, cilantro, chopped romaine, brown rice, jalapeno lime vinaigrette, hot sauce. price with suggested bases + protein is $19.15
$12.90
SPARTA
oven roasted chicken, grape tomatoes, cucumbers, feta, kalamata olives, pickled onions, basil, organic arugula, organic quinoa, hummus, extra virgin olive oil + balsamic vinegar. price with suggested bases + protein is $19.15
$10.15
DAILY COBB
oven roasted chicken, goat cheese, hard-boiled egg, pickled onions, cucumber, red radish, grape tomatoes, baby kale, spinach, honey dijon vinaigrette. price with suggested bases + protein is $19.15
$10.40
ROASTED SALMON + VEG
roasted salmon, avocado, roasted sweet potato, steamed broccoli, cucumber, pickled onion, jalapeno, brown rice, chopped romaine, carrot ginger dressing. price with suggested bases + protein is $20.05
$11.35
TOAST
TOAST
AVOCADO TOAST
avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, black pepper on sourdough
$8.50
AVOCADO + EGG TOAST
avocado smash, sliced egg, salt, pepper, dill on sourdough
$9.50
AVOCADO + SALMON TOAST
avocado smash w/ smoked salmon (The Smoke Bloke), cucumber, pickled onion, lemon, black pepper on sourdough
$14.00
EVERYTHING TOAST
cream cheese + everything bagel spice w/ smoked salmon (The Smoke Bloke), cucumber, dill, lemon, black pepper on sourdough
$14.00
JAM TOAST
choice of cream cheese, almond butter (unsweetened) or peanut butter (unsweetened) w/ mixed berry jam on sourdough
$8.00
SMOOTHIES
SMOOTHIES
MR. PEANUT
peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened)
$11.20
ALMOND BROTHERS
almond butter (unsweetened), toasted almonds, banana, coconut, dates, almond milk (unsweetened)
$12.10
THE NOTORIOUS G.R.E.
spinach, kale, cucumber, parsley, celery, lemon juice, chia, coconut water + pineapple
$11.20
PEACHES + GREEN
peaches, cashews, kale, spinach, banana, lemon juice, coconut water
$11.20
BLUE MAGIC
blueberries, dates, almond butter (unsweetened), chia, lemon juice, banana, flax, coconut water
$11.20
SNACKS
SNACKS
PEANUT BUTTER OATS
organic steel-cut oats, chia seeds, peanut butter (unsweetened), banana, almond milk (unsweetened), honey, salt, topped w/ mixed berry jam (berries, chia, no sugar added) + cacao nibs
$6.50
CHIA PUDDING
chia pudding (chia, coconut milk, maple syrup, vanilla, salt), mixed berry jam (berries, chia, no sugar added), almond butter (unsweetened), coconut
$6.50
HAPPY EGGS
free run, hard-boiled eggs
$3.00
BAKE SHOP
BAKE SHOP
BUCKWHEAT VEGAN CHOCOLATE CHIP COOKIE
made for us by our friends at Dear Grain. 70% dark chocolate callets, organic dark buckwheat flour, sugar, extra virgin olive oil, canola oil, tapioca starch, white rice flour, corn starch, potato starch, baking powder, baking soda, maldon salt
$4.75
CHOCOLATE CHIP (SOURDOUGH) COOKIE
made for us by our friends at Dear Grain. butter, brown sugar, eggs, vanilla, all purpose flour, light spelt flour, kosher salt, baking soda, baking powder, bittersweet chocolate
$4.75
KALE, CHEDDAR + SWEET POTATO SCONE
made for us by our friends at Dear Grain. organic all purpose flour, cream, buttermilk, medium-fort cheddar, unsalted butter, natural leaven, roasted sweet potato, roasted kale, baking powder, kosher salt, black and white sesame seeds
$4.95
WILD BLUEBERRY + LEMON SCONE
made for us by our friends at Dear Grain. organic all purpose flour, unsalted butter, balkan yogurt, natural leaven, wild blueberries, buttermilk, sugar, milk, baking powder, baking soda, kosher salt, lemons
$4.95
BANANA TAHINI MUFFIN
made for us by our friends at Jack and Lil’s. GF flour (cornstarch, white rice flour, brown rice flour, tapioca flour, potato starch), flax, vanilla, tahini, banana, brown sugar, canola oil, baking powder, baking soda, kosher salt
$5.75
SESAME BRITTLE TRUFFLE BAR
made for us by our friends at Jack and Lil’s. dark chocolate, tahini, halva, sesame brittle
$5.75
BEVERAGES
BEVERAGES
SAPSUCKER GRAPEFRUIT
organic maple tree sparkling grapefruit water
$3.75
SAPSUCKER LIME
organic maple tree sparkling lime water
$3.75
SAPSUCKER LEMON
organic maple tree sparkling lemon water
$3.75
RETAIL
RETAIL
ORGANIC CHICKEN + ROASTED GARLIC BROTH (750mL)
crafted for cold nights, sick days or when you're just looking for a little extra comfort, this restorative broth is special, and don't worry, the garlic is very mellow (and delicious).