Impact Kitchen

New

1222 Yonge St, Toronto, ON M4V 1E4, Canada

Opens at 9:00 AM

Bundles

Bundles

Power Bowls

Power Bowls

  • Zesty Mexican

    INGREDIENTS: kale, black bean mole, white rice, roasted sweet potatoes, bell peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeno...

    $18.99

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  • Island Jerk

    INGREDIENTS: arugula, black bean mole, roasted pineapple, pickled red cabbage, carrots, red peppers, roasted sweet potatoes, brown rice, jerk spice,

    $18.99

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  • Warrior

    INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, pea shoots, balsamic & olive oil. NO SUBSTITUTIONS

    $18.44

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  • Hero

    INGREDIENTS: kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto...

    $18.99

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Salads

Salads

  • Green Goodness

    INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied...

    $18.36

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  • Kale Caesar

    INGREDIENTS: kale, roasted chickpea croutons, pumpkin seed parmesan, cashew caesar dressing. NO SUBSTITUTIONS

    $17.21

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  • Everyday Bowl (Build-Your-Own)

    Greens: arugula OR spinach OR kale Toppings (Select 4): avocado, beets, broccoli, brown rice, carrot, cherry tomato, edamame, lentils, olives,

    $18.44

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Features

Features

  • Thai Chicken Curry

    INGREDIENTS: Thai red curry base, chicken breast, red onion, red pepper, carrot, basil, brown rice, cilantro, lime wedge NO MODIFICATIONS OR...

    $24.49

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  • Poke Bowl

    INGREDIENTS: marinated wild tuna, brown rice, edamame, red peppers, cucumbers, carrots, avocado, pickled ginger, green onion, sesame seeds, spicy...

    $26.94

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  • Grass Fed Burger

    INGREDIENTS: Grass fed beef, whole grain bun, avocado, pickles, arugula, tomato, pickled red onions, & housemade spicy mayo; served with your choice...

    $28.16

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  • Spicy Chicken Sandwich

    INGREDIENTS: Breaded chicken breast, whole grain bun, pickled red cabbage, arugula, tomato, pickles, honey mustard & housemade spicy mayo; served...

    $28.16

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Smoothies

Smoothies

  • Lift Smoothie

    INGREDIENTS: banana, dark chocolate, avocado, coffee, Medjool dates, maca, almond butter, almond milk, filtered water / 16oz NO MODIFICATIONS.

    $12.29

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  • Endurance Smoothie

    INGREDIENTS: strawberry, banana, avocado, dates, chia seeds, beetroot powder, cordyceps, coconut milk, almond milk, water / 16oz NO MODIFICATIONS

    $12.29

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  • Restore Smoothie

    INGREDIENTS: blueberries, raspberries, banana, maca, coconut flakes, almond butter, almond milk, filtered water / 16oz NO MODIFICATIONS.

    $12.29

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  • Power Green Smoothie

    INGREDIENTS: apple, avocado smash, spinach, kale, cucumber, celery, parsley, broccoli sprouts, mint, maldon sea salt, ginger juice, lime juice,

    $12.29

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  • Easy Green Smoothie

    INGREDIENTS: kale, peach, spinach, lemon, Medjool dates, spirulina, cashews, banana, filtered water / 16oz NO MODIFICATIONS.

    $12.29

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  • Oasis Smoothie

    INGREDIENTS: Pineapple, mango, banana, orange juice, coconut milk, turmeric, filtered water / 16oz NO MODIFICATIONS.

    $12.29

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Baked Goods

Baked Goods

  • Almond Protein Brownie

    Made with grass fed New Zealand whey protein, melted chocolate and an almond butter drizzle, these brownies are both decadent and pack a protein...

    $5.94

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  • Impact Bar

    High in fibre and protein, this filling bar is loaded with omega-3s, antioxidants and magnesium INGREDIENTS: rolled oats, puffed quinoa, walnuts,

    $4.74

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  • MCT Bar

    Packed with fibre & MCT oil, these bars provide you with fuel and keep you feeling full INGREDIENTS: almonds, chia seeds, coconut flakes, hemp...

    $5.94

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  • Banana Bread

    INGREDIENTS: banana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt

    $5.51

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Grab & Go

Grab & Go

  • Chicken Caesar Wrap

    INGREDIENTS: grain free tortilla, free run chicken breast, cashew caesar dressing, kale, pumpkin seed parmesan, avocado oil, sea salt, black...

    $17.14

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  • Jerk Chicken Wrap

    INGREDIENTS: Grain free tortilla, brown rice, black beans, grilled pineapple, carrots, red cabbage, red slaw dressing, jerked chicken breast NOTE:

    $17.21

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  • Roasted Vegetable Wrap

    INGREDIENTS: Grain free tortilla, hummus, grilled zucchini, roasted red onions, roasted red peppers, roma tomatoes, spinach, pesto NOTE: Our...

    $17.21

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  • Paleo Chicken Tenders

    INGREDIENTS: free run chicken, tapioca starch, egg, almond flour, smoked paprika, garlic powder, black pepper, sea salt / 5oz / NOTE: Our retail...

    $13.52

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  • Turkey Meatballs

    INGREDIENTS: ground turkey, spinach, onion, garlic, dried basil, dried thyme, chili flakes, sea salt, marinara sauce NOTE: Our retail items may...

    $13.52

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  • Chicken Noodle Soup (32 oz)

    INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black...

    $23.36

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  • Turkey Chili (32 oz)

    INGREDIENTS: turkey, chicken bone broth, diced tomatoes, zucchinis, sweet potatoes, black beans, red kidney beans, carrots, celery, onions, garlic,

    $23.36

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  • Chicken Bone Broth (32 oz)

    INGREDIENTS: ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water / 32oz,

    $18.44

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  • Butternut Squash Soup (32 oz)

    INGREDIENTS: butternut squash, water, onion, carrot, avocado oil, ginger, garlic

    $18.36

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  • Beef Bone Broth (32 oz)

    INGREDIENTS: grass-fed beef bones, onions, celery, carrots, garlic, tomato paste, apple cider vinegar, thyme, bay leaves, black peppercorns, water

    $18.44

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  • Chia Pudding

    INGREDIENTS: chia seeds, coconut milk, maple syrup, vanilla extract, fresh berries, nut and super seed topping / 8oz / NOTE: Our retail items may...

    $8.60

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  • Overnight Oats

    INGREDIENTS: oats, almond milk, almond butter, maple syrup, fresh berries, pistachios NOTE: Our retail items may expire within 1 to 3 days

    $8.60

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  • Protein Balls

    INGREDIENTS: almond butter, dates, semi sweet chocolate, Impact Everyday chocolate plant protein powder, coconut flakes, coconut oil, cocoa powder,

    $8.56

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  • Chocolate Protein Pudding

    INGREDIENTS: dark chocolate 70%, coconut milk, Impact Everyday chocolate grass fed whey protein powder, cacao nibs NOTE: Our retail items may...

    $7.34

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  • Vanilla Protein Pudding

    INGREDIENTS: coconut cream, water, honey, Impact Everyday vanilla grass fed whey protein powder, gelatin, coconut flakes NOTE: Our retail items...

    $7.34

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  • Power Parfait

    INGREDIENTS: Yogurt, Grainless Granola, Strawberries, Blueberries / 9oz / NOTE: Our retail items may expire within 1 to 3 days

    $12.29

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  • Grainless Granola

    INGREDIENTS: almonds, walnuts, pecans, coconut chips, chia seeds, cranberries, maple syrup, avocado oil, cinnamon, sea salt

    $18.44

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  • Dark Chocolate Sea Salt Bar

    INGREDIENTS: 70% organic chocolate (cocoa, coconut sugar, cocoa butter, sea salt)

    $6.14

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  • Free Range Chicken Breast

    INGREDIENTS: chicken breast, olive oil, sea salt, black pepper / served cold NOTE: Our retail items may expire within 1 to 3 days.'

    $9.19

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  • Grass Fed Steak

    INGREDIENTS: steak, steak spice, olive oil, sea salt, black pepper / served cold NOTE: Our retail items may expire within 1 to 3 days.'

    $9.79

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  • Hard-Boiled Eggs

    INGREDIENTS: eggs / served cold NOTE: Our retail items may expire within 1 to 3 days.

    $6.14

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Impact Everyday Protein Powders

Impact Everyday Protein Powders

  • Grass Fed Whey Protein - Chocolate

    INGREDIENTS: whey protein concentrate (milk), cocoa powder, monk fruit juice concentrate, salt, xanthan gum, natural flavours // 21 servings per...

    $79.61

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  • Grass Fed Whey Protein - Vanilla

    INGREDIENTS: whey protein concentrate (milk), monk fruit juice concentrate, xanthan gum, natural flavours // 21 servings per bag Key Features: 25g...

    $79.61

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  • Plant Protein - Chocolate

    INGREDIENTS: organic pea protein, cocoa powder, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, salt, xanthan gum,

    $79.61

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  • Plant Protein - Vanilla

    INGREDIENTS: organic pea protein, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, xanthan gum, organic chia seed...

    $79.61

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Soups & Stews

Soups & Stews

  • Chicken Noodle Soup

    INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black...

    $12.29

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  • Turkey Chili

    INGREDIENTS: turkey, chicken bone broth, diced tomatoes, zucchinis, sweet potatoes, black beans, red kidney beans, carrots, celery, onions, garlic,

    $13.52

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  • Butternut Squash Soup

    INGREDIENTS: butternut squash, white onion, carrots, garlic, ginger, avocado oil, salt, almonds, sourdough bread

    $9.83

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Toasts

Toasts

  • Egg + Avocado (1pc)

    High in protein and anti-inflammatory monounsaturated fats, this toast will keep you going all day long INGREDIENTS: sourdough bread, avocado,

    $7.14

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  • Tomato + Feta (1pc)

    This savoury toast is fibre-rich INGREDIENTS: sourdough bread, avocado, cherry tomatoes, feta, olive oil, sprouts, sea salt

    $7.14

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  • Honey + Almond Butter (1pc)

    This sweet toast is topped with almond butter, antioxidant-rich blueberries and toasted coconut—and then drizzled with honey for good...

    $7.14

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Cold Pressed Juices

Cold Pressed Juices

  • Blue Magic (410 ml)

    INGREDIENTS: filtered water, lemon, blue majik, raw honey / 410ml, refrigerated

    $9.83

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  • Charcoal Lemonade (410 ml)

    INGREDIENTS: filtered water, lemon, lime, ginger, maple syrup, activated charcoal / 410ml, refrigerated

    $9.83

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  • 1000% Green (410 ml)

    INGREDIENTS: spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt

    $15.38

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  • Impact Green (410 ml)

    INGREDIENTS: spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt

    $15.38

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  • Summer Citrus (410 ml)

    INGREDIENTS: apple, grapefruit, orange, celery, lemon, ginger / 410ml, refrigerated

    $14.15

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  • Smooth Roots (410 ml)

    INGREDIENTS: carrot, red apple, beet, lemon, parsley

    $14.15

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  • Warm Glo (410 ml)

    INGREDIENTS: carrot, orange, red apple, turmeric, lemon, cayenne

    $14.15

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  • Germ Kick (60 ml)

    INGREDIENTS: cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric

    $6.77

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  • Vitamin C + Collagen (60 ml)

    INGREDIENTS: orange, grapefruit, filtered water, lemon, strawberries, collagen, camu camu, lucuma

    $6.77

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  • Ginger Boost (60 ml)

    INGREDIENTS: raw ginger

    $6.77

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Sipping Broths

Sipping Broths

  • Chicken Bone Broth

    ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water. Dairy free, paleo,

    $5.54

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  • Beef Bone Broth

    INGREDIENTS: grass-fed beef bones, onions, celery, carrots, garlic, tomato paste, apple cider vinegar, thyme, bay leaves, black peppercorns, water

    $5.54

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  • Super Broth

    INGREDIENTS: chicken bone broth OR beef bone broth, grass-fed butter, cordyceps, bovine collagen, maldon sea salt, turmeric, ashwagandha, cayenne...

    $9.19

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Coffee & Espresso Drinks

Coffee & Espresso Drinks

  • Drip Coffee (Small)

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters...

    $3.66

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  • Drip Coffee (Medium)

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $3.30

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  • Drip Coffee (Large)

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $3.60

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  • Americano

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters...

    $4.89

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  • Americano Misto

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $4.80

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  • Espresso

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $3.90

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  • Latte

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $5.70

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  • Capuccino

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $5.10

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  • Flat White

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $5.10

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  • Cortado

    Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters...

    $4.50

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Matcha

Matcha

  • Matcha Latte

    INGREDIENTS: organic green tea (Matcha), milk of choice, water

    $7.34

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  • Tea - Matcha

    INGREDIENTS: matcha

    $4.29

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  • Iced Camo Matcha Latte

    INGREDIENTS: matcha, espresso, milk

    $8.56

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  • Iced Lavender Matcha Latte

    INGREDIENTS: matcha, blue lavender tea, milk, honey syrup, ice

    $8.56

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  • Iced Matcha Hydrator

    INGREDIENTS: matcha, coconut water

    $7.34

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Spritzers

Spritzers

  • Blue Lavender

    lemongrass, dried ginger pieces, dried lemon pieces, cinnamon, hibiscus, apple, butterfly pea flower, lemon verbena leaves, lavender petals, cloves,

    $8.56

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  • Turmeric Ginger

    turmeric ginger (turmeric, ginger, lemon pieces), sparkling water, lemon juice, honey / 16oz GF / DF / VG / P

    $8.56

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  • Hibiscus Berry

    hibiscus berry (hibiscus petals, elderberry, currants, natural flavor), sparkling water, lemon juice, honey syrup / 16oz GF / DF / VG / P

    $8.56

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Wellness Drinks

Wellness Drinks

  • Unwind

    Promotes relaxation & mindfulness INGREDIENTS: organic ashwagandha root, organic masala chai, cinnamon, nutmeg, cardamom, Beekeeper's Naturals Raw...

    $7.14

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  • Wild Turmeric

    Immune-boosting & energizing INGREDIENTS: Beekeeper's Naturals B Powered + Raw Wildflower Honey, turmeric, ginger, cinnamon, black pepper, organic...

    $7.14

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  • Immunity Shield

    INGREDIENTS: defence tea (ginseng, echinacea purpurea, dried ginger pieces, organic lemon pieces), immunity shield elixir (ginger juice, lemon juice,

    $7.38

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  • Hot Chocolate

    A warm and soothing beverage for the winter season. This hot chocolate is made from 60% organic Dominican chocolate. Served with customers choice of...

    $7.37

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  • Impact Coffee

    Keeps you full and focused INGREDIENTS: brewed coffee, grass fed butter, MCT oil / 12oz, hot GF, P, VG

    $7.14

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Tea

Tea

  • Tea Latte

    Combined your favourite tea with hot steamed milk.

    $6.11

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  • Tea - Ctrl+Alt+Del

    INGREDIENTS: lemongrass, dried ginger pieces, upcycled lemon peel, cinnamon, dried cranberries, apple pieces, hibiscus, stevia leaves, cloves,

    $4.29

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  • Tea - Earl Grey Cream

    INGREDIENTS: black tea, cornflower petals, natural flavour

    $4.29

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  • Tea - English Breakfast

    INGREDIENTS: organic black tea

    $4.29

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  • Tea - Fields of Green

    INGREDIENTS: organic green tea

    $4.29

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  • Tea - Harvest Mint

    INGREDIENTS: organic peppermint leaves

    $4.29

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  • Tea - Chai Spice

    INGREDIENTS: black tea, cinnamon, dried ginger pieces, cardamom, star anise, black pepper, clove

    $4.29

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  • Tea - Defence

    INGREDIENTS: ginseng, echinacea purpurea, dried ginger pieces, organic lemon

    $4.29

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Cold Drinks

Cold Drinks

  • Ontarieau Sparkling Water (355 ml)

    Ontarieau Sparkling Natural Spring Water is locally sourced and environmentally sustainable / Sparkling Natural Spring Water / 355ml, refrigerated

    $4.61

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  • Flow Water (500 ml)

    alkaline Spring Water / 500ml, refrigerated

    $4.00

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  • Flow Water (1L)

    alkaline Spring Water / 1L, refrigerated

    $5.82

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  • Kombucha - Blueberry (355 ml)

    Antioxidant rich beauty-enhancing berries and flowers to get you glowing inside and out / INGREDIENTS: Kombucha (yeast and bacteria cultures),

    $6.14

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  • Kombucha - Peach (355 ml)

    A fabulous skin tonic. The hydrating properties of peach extract, petals, leaves and herbs promote a dewy, youthful glow / INGREDIENTS: Kombucha...

    $6.14

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  • Kombucha - Ginger (355 ml)

    Digestive tonic, it works double time to power up the metabolism / INGREDIENTS: Kombucha (yeast and bacteria cultures), organic cane sugar, fermented...

    $6.14

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  • Coconut Water - Thirsty Buddha (500 ml)

    Organic, fair trade and non-GMO coconut water / 500ml, refrigerated

    $4.61

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