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Harvest Clean Eats

Harvest Clean Eats

7.9
679 Main St

Made with Local

Made with Local

Double Chocolate Protein Cookie

Double Chocolate Protein Cookie

Double Chocolate is for the die-hard choco-lovers, with rich organic dark chocolate chunks in an organic cocoa and cashew butter base.

$4.00

Peanut Butter Sea Salt Protein Cookie

Peanut Butter Sea Salt Protein Cookie

Peanut Butter Sea Salt is giving homemade PB cookies nostalgia, with creamy organic peanut butter, chunks of organic peanuts and a generous pinch of sea salt in every bite.

$4.00

Made with Local Bar - Lemon Square

Made with Local Bar - Lemon Square

Giving your Nan's famous lemon bars a run for their money, our Lemon Square Real Food Bar will quickly become your new favourite mid-afternoon snack. It's tart, sweet and creamy with the combination of decadent, ethically-sourced organic cashew butter, a hint of organic honey, and pure lemon oil (no weird fake flavourings here)!

$3.50

All Day Breakfast

All Day Breakfast

Avocado Toast

Avocado Toast

Multigrain Bread, Chimichurri Smashed Avocado, Micro Greens, Soft Poached Egg, Parmi Hearts, Pickled Onion

$16.75

Breakfast Burrito

Breakfast Burrito

Wrap, Scrambled Eggs/Tofu Scramble, Pico de Gallo, Black Beans, Roasted Sweet Potato, Shredded White Cheddar Cheese, Avocado, Chipotle Crema. Try it with Chorizo!

$14.50

Breakfast Sandwich

Breakfast Sandwich

Toasted Whole Wheat Bagel/ English Muffin, Hard Fried Egg, Bacon, Sliced Cheddar Cheese, Roasted Red Pepper, Red Cabbage, Pumpkin Seed Pesto, Basil Balsamic Ketchup

$9.20

The Basic

The Basic

Two Scrambled Eggs, Two pc Bacon, One Slice Toast w/Olive Oil, Choice of Raspberry Jam/Peanut Butter

$13.75

Bacon, Egg & Cheese

Bacon, Egg & Cheese

English Muffin/Toast/Wrap, One Scrambled Egg, One pc Bacon, One Slice Cheddar Cheese

$5.75

Power Bowls

Power Bowls

Mexican Black Bean Bowl

Mexican Black Bean Bowl

Rice, Black Beans, Pico De Gallo, Roasted Red Peppers, Roasted Sweet Potato, Roasted Corn, Avocado, Cilantro, Tortilla Strips, Lime, Jalapeño, Chipotle Crema Sauce

$21.80

HARVEST Bowl

HARVEST Bowl

Quinoa, Kale, Green Lentils, Sliced Green Apple, Roasted Sweet Potato, Carrot, Goat Cheese, Seed Mix, Pumpkin Seed Pesto

$21.80

Coconut Curry Bowl 2.0

Coconut Curry Bowl 2.0

Rice, Roasted Chicken Breast, Thinly Sliced Snow Peas, Roasted Sweet Potato, Sliced Red Pepper, Kale, Cilantro, Coconut Curry Sauce

$22.95

Miso Wagyu Bowl

Miso Wagyu Bowl

Rice, Vegan Wagyu, Red Cabbage, Thinly Sliced Snow Peas, Sliced Water Chestnuts, Cilantro, Lime Wedge, Miso Dressing

$21.80

Teriyaki Tofu Steak Bowl

Teriyaki Tofu Steak Bowl

Rice, Teriyaki Tofu, Roasted Broccoli, Roasted Cauliflower, Shredded Carrot, Red Cabbage, Green Onion, Cilantro, Edamame, Red Pepper, Ginger Sesame Sauce

$20.65

Thai Tofu Peanut Satay Bowl

Thai Tofu Peanut Satay Bowl

Rice, Cucumber, Roasted Broccoli, Cilantro, Peanuts, Sliced Red Pepper, Peanut Tofu, Red Cabbage, Shredded Carrot, Green Onion, Coconut Flakes, Lime Wedge, Thai Peanut Sauce

$20.65

Salads

Salads

Blueberry Beet

Blueberry Beet

Spinach, Kale, Romaine, Quinoa, Fresh Blueberries, Green Lentils, Green Apple, Roasted Beets, Goat Cheese, Almonds, Dried Cranberries, Seed Mix, Apple Cider Vinaigrette

$21.80

Cobb Crunch

Cobb Crunch

Spinach, Romaine, Lemon Pepper Roasted Chickpeas, Hard Boiled Egg, Cucumber, Cherry Tomatoes, Pickled Red Onion, Avocado, Feta Cheese, Seed Mix, HARVEST Signature Vinaigrette

$20.65

HARVEST Super Greens

HARVEST Super Greens

Spinach, Kale, Romaine, Cucumber, Avocado, Green Lentils, Edamame, Feta Cheese, Parmi Hearts, Sprouts, Seed Mix, HARVEST Signature Vinaigrette

$21.80

Kale Caesar

Kale Caesar

Kale, Romaine, Lemon Pepper Chickpeas, Lemon Wedge, Parmi Hearts, Seed Mix, Cashew Caesar Dressing

$19.50

Habibi Salad

Habibi Salad

Spinach & Romaine OR Rice, 3 pc. Falafel, Lemon Pepper Chickpeas, Pickled Red Onion, Seed Mix, Crumbled Feta Cheese, Cherry Tomato, Cucumber, Turmeric Tahini Sauce, Hummus

$20.65

Wraps & Paninis

Wraps & Paninis

Chicken Avocado Pesto

Chicken Avocado Pesto

Roasted Chicken Breast, Avocado, Tomatoes, Feta Cheese, Pumpkin Seed Pesto, Basil Balsamic Ketchup

$16.75

Spicy Club

Spicy Club

Roasted Chicken Breast, Bacon, Tomatoes, Red Cabbage, Jalapeños, Monterey Jack Cheese, Sriracha Mayo

$16.75

Roasted Veggie

Roasted Veggie

Roasted Beets, Roasted Red Peppers, Hummus, Spinach, Goat Cheese, Red Onions, Chimichurri, Turmeric Tahini Dressing

$14.95

Black Bean Burger Crunch Wrap

Black Bean Burger Crunch Wrap

Black Bean Burger, Pico de Gallo, Red Cabbage, Cheddar Cheese, Crispy Tortilla Strips, Chipotle Crema

$16.75

Smoky Southwest Burrito

Smoky Southwest Burrito

Rice, Black Beans, Roasted Corn, Avocado Smashed Chimmichurri, Roasted Sweet Potato, Pico de Gallo, Jalapeño, Cheddar Cheese, Crispy Tortilla Strips, Chipotle Crema.

$14.95

Falafel Wrap

Falafel Wrap

Wrap, Hummus, Falafel, Picked Red Onion, Sliced Tomato, Cucumber, Spinach, Crumbled Feta Cheese, Turmeric Tahini

$14.95

Thai Peanut Burrito

Thai Peanut Burrito

Rice, Purple Cabbage, Shredded Carrot, Cucumber, Green Onion, Peanuts, Choice of Peanut Tofu or Roasted Chicken, Cilantro, Thai Peanut Sauce.

$16.10

Smoothies

Smoothies

Berry Beet

Berry Beet

Banana, Strawberries, Beet Juice, Raspberries, Pineapple, Cherries, Dates, Coconut Milk *Smoothies cannot be modified*

$11.50

Tropical Turmeric

Tropical Turmeric

Banana, Mango, Pineapple, Carrot Juice, Orange Juice, Turmeric, Dates, Coconut Milk *Smoothies cannot be modified*

$11.50

Strawberry Banana

Strawberry Banana

Strawberries, Banana, Orange Juice, Vanilla Extract, Dates, Vanilla Yogurt *Smoothies cannot be modified*

$11.50

Clean Greens

Clean Greens

Pineapple, Banana, Avocado, Kale, Pineapple Juice, Lemon Juice, Organic Blue-Green Algae Spirulina, Dates, Coconut Milk *Smoothies cannot be modified*

$11.50

Soups

Soups

Butternut Squash & Apple

Butternut Squash & Apple

Roasted Butternut Squash, Roasted Sweet Potato, Apple Cider, Maple Syrup, Coconut Milk, Pumpkin Seeds, Balsamic Drizzle. Served with a side of toast.

$9.75

Roasted Reds

Roasted Reds

Roasted Red Peppers, Roasted Beets, Roasted Roma Tomatoes, Roasted Garlic, Fresh Basil, Coconut Milk, Parmi Hearts, Pumpkin Seed Pesto

$9.75

Grab N Go

Grab N Go

Made with Local Bar - Lemon Square

Made with Local Bar - Lemon Square

Giving your Nan's famous lemon bars a run for their money, our Lemon Square Real Food Bar will quickly become your new favourite mid-afternoon snack. It's tart, sweet and creamy with the combination of decadent, ethically-sourced organic cashew butter, a hint of organic honey, and pure lemon oil (no weird fake flavourings here)!

$3.50

Almondine

Almondine

This croissant's velvety almond paste and its toasted almonds topping make this pastry a true delight!

$5.75

Carrot Caramel Stack

Carrot Caramel Stack

Layers of signature carrot cake are sandwiched by real cream cheese icing and topped with a sweet blend of double caramel and caramelized hazelnuts.

$3.45

Chocolate Brioche

Chocolate Brioche

Rich, buttery and sweet, topped with chocolate chips this brioche makes an amazing breakfast treat or dessert.

$5.75

Vegan Brownie

Vegan Brownie

The most decadent fudge topped with a generous drizzle of delicious chocolate ganache. You’ll never believe it is plant based and flourless!

$3.45

Carrot Muffin

Carrot Muffin

$2.00

Chocolate Chunk Muffin

Chocolate Chunk Muffin

$2.00

Coffee

Coffee

Drip Coffee

Drip Coffee

$2.50

Hot Chocolate

Hot Chocolate

$4.00

Latte

Latte

A double-shot of espresso, topped with steamed milk and a layer of foam.

$4.50

Loose Leaf Tea

Loose Leaf Tea

Please select which type of tea you would like.

$3.50

Matcha Tea Latte

Matcha Tea Latte

Finely ground culinary grade matcha powder is whisked with water and topped with your choice of steamed milk. Often sweetened with vanilla syrup or honey, if you’d like some please leave us a note!

$5.50

Iced Americano

Iced Americano

$5.00

London Fog

London Fog

Earl grey tea steeped with vanilla, topped with your choice of steamed milk and a layer of foam.

$5.00

Chai Latte

Chai Latte

Chai extract steamed with your choice of milk, topped with a dash of cinnamon.

$4.50

Café Mocha

Café Mocha

Rich dairy-free chocolate ganache mixed with a double-shot of espresso, topped with steamed milk and a layer of foam.

$5.00

Americano

Americano

A double-shot of espresso poured over hot water, served in a 12oz cup.

$4.50

Cappuccino

Cappuccino

A double-shot of espresso served with equal parts steamed milk and foam. Similar to a latte, but foamier.

$5.00

Espresso Shot

Espresso Shot

$3.00

Drinks

Drinks

Siip Broth

Siip Broth

Bone Broth is high in protein, helps build strong hair, skin & nails, and provides hydration. We offer a choice of Roasted Chicken or Vegan Mushroom!

$4.50

AHA Sparking Water

AHA Sparking Water

$2.25

Dasani Water

Dasani Water

$2.50

Smart Water

Smart Water

$3.50

Vitamin Water - Açai Blueberry Pomegranate

$3.50

Diet Coke Bottle

$3.00

Gingerale Bottle

$3.00

Coca Cola Bottle

$3.00

Libra Non-Alcoholic IPA

A perfectly balanced and hazy IPA bursting with tropical aroma.

$5.00

Libra Non-Alcoholic Pale Ale

A light and refreshing pale ale with tropical aromas and a fragrantfinish.

$5.00

Tractor

$5.00

Sprite Bottle

$3.00