Green Bar

Number of Plastic Cutlery

How many people will be eating from this order?

Butter Me Up Bagel

Start your day off right...no one wants you to be hangry! Choice of a poppy seed, sesame seed or sourdough bagel toasted with vegan butter.

TLTempeh Bagel

Juicy Roma tomato, fresh spinach, and tempeh bacon. Piled high with house-made cashew mayonnaise. Scrumptious to the last bite.

Avocado Toast

Healthy yet ever-so-slightly indulgent. Fresh sourdough, avocado, sweet potatoes, dehydrated kale, pumpkin seeds, pickled onions, pomegranate arils, maple balsamic, and pea shoots.

Breakfast Wrap

Tortilla with tofu scramble, Baja 'beef', homefries, spinach, pico de gallo, and housemade chipotle queso. A satisfying brekkie perfectly wrapped in deliciousness.

Bayfront Breakfast

Vegan. Home-cooked breakfast, but without the dishes. A full vegan breakfast with tofu scramble, tempeh 'bacon', homefries, berry compote, toast, and pea shoots.

Patatas Bravas

Filling and oh-so-flavourful. A deep dish packed with homefries, smoky tomato sauce, cashew 'cheez' sauce, tofu scramble, Baja 'beef', and green onion topped with jalapenos and pea shoots.

Peanut Butter Overnight Oats

On the go? Never have time to make breakfast? Need something before the gym? Let us introduce to you our new peanut butter overnight oats. Oats, peanut butter, maple syrup, chia seeds, almond milk, topped with granola, coconut, and coco nibs.

Strawberries and Kream Smoothie (16oz)

Who needs cream to have creamy? Vitamin packed spinach, bananas, juicy strawberries, nutritious cranberries, and super-food almonds blended together with Green Bar's house-made coconut milk

Electric Banana Smoothie (16oz)

Nothing green in here but electric goodness. Potassium-rich bananas, guilt-free cocoa powder, delicious dates, and creamy peanut butter all blended together with Green Bar's house-made coconut milk.

Tropical Green Smoothie (16oz)

Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, and luscious pineapple rich in antioxidants chia seeds blended with Green Bar's house-made coconut milk.

Purple People Eater Smoothie (16oz)

This smoothie deserves a spot in a rock and roll band with baby spinach, blueberries, strawberries, raspberries, beets, dates, cranberries, and flaxseed blended in Green Bar's coconut milk.

Stop, Drop and Detox Smoothie (16oz)

Nutrient-rich spinach, potassium loaded pineapple, folate filled celery, cucumbers, vitamin c lemons, antioxidant ginger, and anti-inflammatory turmeric. Your system will say thank you!

Main Squeeze Smoothie (16oz)

Will you be my sunshine? Spinach, oranges, pineapples, mango, carrot, hemp protein, flaxseed, orange juice, and vanilla. Did we mention, "creamsicle anyone?"

Espresso Yo'self Smoothie (16oz)

Too good to be true, an unbelievable expression of flavours. Banana, cacao nibs, cocoa powder, dates, cashews, and maple syrup with soy milk. Who needs hot coffee anymore?

Smoothie of the Month (16oz)

Mint Madness- banana,spinich,dates,spirulina,chocolate chips,dates and almond milk topped with coconut whip cream and oreo crumble

Baja Bowl

Brown rice, baby spinach, black beans, corn salsa, Baja 'beef', pico de gallo, pickled onions, and lush avocado. Drizzled with chipotle crema, sesame seeds, and cilantro.

Super O.G. Bowl

Gluten-Friendly. Everything but the cape! Green Bar's original OG Bowl became a superhero overnight with fresh spinach, brown rice, roasted garlic aioli, cucumber, red pepper, pickled onions, carrots, pumpkin seeds, sweet potato, and kimchi.

Falafel Bowl

The ultimate Mediterranean bowl. On a bed of baby spinach and brown rice, tahini, green harissa, fresh cucumbers, pickled turnip, and four crispy falafels topped with delicious pickled red onion and avocado.

Pineapple Kimchi Bowl

Sweet and spicy, and everything nice. On a bed of blanched kale and brown rice. Green Bar adds house-made kimchi, tofu scramble, and pineapple salsa, broccoli, and toss it in our ginger scallion sauce. Topped with spouts, cashews and sesame seeds. Perfect, start to finish.

Soba Bowl

Fresh buckwheat noodles, steamed broccoli, shredded carrots, and marinated tofu with chipotle peanut sauce.

Breakfast Power Bowl

Spinach,quinoa,sweet potato,tofu scramble, steamed broccoli and kale, shredded carrot,avocado fan, pea shoots, house made chipotle sauce

Grilled 'Cheez'

Crispy, gooey, and like a hug from the inside. Fresh sourdough, house-made ingredients, cashew 'cheez', caramelized onions, and Green Bar's famous smoky tomato sauce, complimented with your choice of side.

Broccoli Macaroni and 'Cheez'

Grandma would be proud! Warm comfort food with a house-made creamy cashew sauce (the cheez), tempeh 'bacon', broccoli, pea shoots, and bread crumbs.

Black Bean Sweet Potato Burger

Perfect amount of spicy with our sweet potato, black bean, and quinoa patty tossed in panko. Smashed avocado, spinach, purple cabbage, pineapple salsa, and chipotle cashew queso with choice of side.

Seitan 'Chick'n' Sandwich

A secret menu item we couldn't keep to ourselves! Delicious fried 'chik'n' on a fresh bun, topped with pickled red onions, tomato, spinach, cucumber and cashew ranch with choice of side.

Cauliflower Wings

Cauliflower florets breaded with brown rice flour. Fried to perfection! Topped with shredded carrot, green onion, sesame seeds, and cashew drizzle.

'Chick'n Caezar' Salad

A hearty salad packed with flavours, from the crispy kale to the house-made pickled red onions, croutons, sprouts, and pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon' and Seitan 'chik'n' which completes this meal.

Smashed Chick/Avo Sandwich

Sourdough, chickpeas, smashed avocado, lemon balsamic pickled red onions, Roma tomato, and cucumber. The perfect energy food to keep you going. An egg salad alternative, with similar textures and a medley of flavours to tantalize your senses.

Chili (Small 10oz)

Black beans, T.V.P, corn, tomato, green peppers, onion, garlic, spices, topped with cashew sour cream, green onions, and jalapenos. Accompanied by our garlic toast for optimal dipping.

Chili (Large 20oz)

Black beans, T.V.P, corn, tomato, green peppers, onion, garlic, spices, topped with cashew sour cream, green onions, and jalapenos. Accompanied by our garlic toast for optimal dipping.

Pasta Bolognese

Fresh pasta, bolognese and velvety 'vicotta'. Yes vegan ricotta! Accompanied by our popular garlic toast, creating the ultimate comfort food. Choice of spaghetti or large rigatoni noodles.

Soup of the Day

Our creativity is limitless, call us or check out social media for today's special soup

Feature: Falafel Pita

Our popular falafels loaded with cucumber, tomato, pickled turnip, pickled onion, tzatziki, tahini, and spinach all wrapped up in a delicious pita.

Feature Seitan Chick'n Buffalo Wrap

Our famous Seitan Chick'n tossed in a buffalo sauce wrapped in a tortilla with romaine lettuce ,avocado, chipotle queso and our house made ranch sauce

Big Burg'r Bowl

Our take on the Big Mac. A bed of homefries toppped with seasoned TVP, ice burg lettuce, red onions, diced tomatoes our housemade secret sauce and topped with sesame seeds.

Tempeh "Bacon"

Baja "Beef"

Crispy Chickpeas

Falafel Balls

Marinated Tofu

Tofu Scramble

Kimchi

Home Fries

Crisped to perfection!

Sweet Potato

Side Salad

Spinach, carrots, cucumber, purple cabbage, tomato, pumpkin seeds, topped with lemon vinaigrette

Avocado

Pineapple Salsa

'Caezar' Side Salad

Crispy kale, pickled red onions, pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon'.

Mini Macaroni and Cheese

Grandma would be proud! Home comfort food with house-made creamy cashew sauce (the 'cheez'), tempeh 'bacon', garden broccoli, pea shoots, and bread crumbs

Mini Grilled Cheese

Crispy, gooey and like a hug from the inside. Fresh sourdough, house-made ingredients, cashew 'cheez', caramelized onions, and Green Bar's famous smoky tomato sauce, complimented with your choice of side.

Seitan Chik'n Bites

Seitan 'chik'n' strips, ketchup to dip, with your choice of home fries or fresh steamed veggies.

Smoothie (12 oz)

Banana, coconut milk, plus 2 fruits/berries.

Chocolate Macaroons

Soft, sweet, and chewy in every bite. Coconut, cocoa powder, maple syrup, and vanilla.

Chickpea Blondie

Fudgy vegan blondie made with chickpeas, cane sugar, and peanut butter. Topped with creamy fudge.

Chia Pudding

Heaven in a cup, housemade coconut milk, coconut cream, chia seeds, vanilla, and maple syrup. Topped with housemade granola.

Oreo Cheesecake

Silky tofu, cashews, brown sugar, and Oreo's.

House Made Brownies

Vegan fudgy brownie topped with walnuts. (Yes vegan!)

Chocolate Chip Cookies

Packed with chocolate.

Energy Balls

( 2 ) Peanut Butter, almonds, walnuts, maple syrup, dark chocolate, flax seeds, rolled oats, hemp protein, pecans

Kale Chips

Crunchy Kale starts out with the most nutritionally dense leafy green vegetable available…fresh, leafy kale! We dehydrate it up with flavourful housemade cashew sour cream& spices to give the kale that extra punch of flavour. Goodbye Potato Chips!

Greenhouse Juices

A tasteful way to get more vegetables in the diet.

Greenhouse Kombucha

Bubbly, bold and bright, organic, and cold pressed.

Greenhouse Boosters

Pocket-sized plant-based power ups.

La Croix Sparkling Water

Refreshing and healthy beverage with natural flavours.

My Tea Brew (Loose Leaf)

Handcrafted tea blends, natural ingredients, and an optimal tea experience

Coffeecology - Fresh Roast

Fairtrade and organic.