SkipTheDishes logo
Cookies
We use cookies and other technologies to ensure our website works, to improve and personalize your experience, to perform analytics for optimization and advertisements in partnership with third parties. We use our own cookies and cookies from third parties. We always set necessary cookies. By choosing "Reject All", you can close the banner and only necessary cookies will be set. Click Manage Preferences to adjust your preferences and find more information about our cookie policy.
SkipTheDishes

Start Your Order

Cancel

FreshCoast Health Food Bar

9.7

3749 Shelbourne St, Victoria, BC V8P 2P5, Canada

Opens at 10:00 AM

  • Place Settings
  • Bowls
  • Wraps
  • Burritos and Burrito Bowls
  • Hot Bowls and Soups
  • Healthy Snacks
  • Smoothies (16 oz)
  • Cold Drinks

SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (778) 265-7785 before placing your order.

Place Settings

Please list the number of place settings that you'd like, along with your order.

  • Number of Compostable Cutlery

    How many people will be eating from this order?

    $0.25

Bowls

  • MenuItemImage
    Ganges Bowl

    Kale, brown rice, sesame and ginger marinated firm tofu, edamame beans, pickled ginger, sliced radishes, crispy onion, sesame seeds. Served with...

    $19.75

  • Moss Rocks Bowl

    Heritage greens, hummus, alfalfa sprouts, cumin spiced roasted yams, cucumbers, roasted garlic cloves, red onions, kalamata olives, shredded carrots,

    $19.00

    MenuItemImage
  • An Bang Beach Bowl

    Artisan greens, alfalfa sprouts, vermicelli rice noodles, garlic prawns, cucumbers, and shredded carrots. Topped with gluten-free fried shallots,

    $19.00

    MenuItemImage
  • Juan de Fuca Bowl

    Artisan greens, steamed beets, cumin-spiced yams, organic quinoa, feta cheese, red peppers, granny smith apple, and served with vegan almond curry...

    $19.00

    MenuItemImage
  • The Vegas Bowl

    Artisan greens, roasted cumin spiced yams, organic quinoa, steamed red beets, chickpeas, avocado, grape tomatoes, and shredded carrots. Served with...

    $19.00

    MenuItemImage
  • Kitsilano Kale Caesar Bowl

    Kale, mixed greens, sun-dried tomatoes, kalamata olives. red onions, roasted garlic cloves, avocado, parmesan cheese and fresh basil. Served with...

    $19.00

    MenuItemImage
  • Cowichan Caesar Bowl

    Kale, artisan greens, roasted chicken breast, roasted garlic cloves, kalamata olives, parmesan cheese, served with vegan almonds caesar dressing.

    $19.00

    MenuItemImage
  • Pacific Rim Bowl

    Spinach, roasted chicken breast, sambal marinated broccoli, chickpeas, grape tomatoes, and organic quinoa, topped with feta cheese. Served with vegan...

    $19.00

    MenuItemImage
  • Spicy Tuna Bowl

    Kale, furikake spiced rice, spicy sashimi grade tuna, kale gomae, red onions, avocado, wasabi peas, vegan miso dressing. (The wasabi peas and...

    $19.00

  • Gonzales Bay Bowl

    Kale, brown rice, raw cashew nuts, sesame and ginger marinated button mushrooms, pickled ginger, avocado, shredded carrots. Served with vegan miso...

    $19.75

    MenuItemImage
  • Nootka Sound Bowl

    Spinach, mixed greens, ocean wise candied salmon, capers, steamed red beets, red onions, grape tomatoes, and goat cheese. Served with vegan pesto...

    $19.50

    MenuItemImage

Wraps

  • MenuItemImage
    Ganges Wrap

    Vegan.Kale, brown rice, sesame and ginger marinated firm tofu, edamame beans, pickled ginger, sliced radishes, crispy onion, sesame seeds, and vegan...

    $18.00

  • Juan de Fuca Wrap

    Artisan greens, steamed beets, cumin-spiced yams, organic quinoa, feta cheese, red peppers, granny smith apple, and vegan almond curry dressing.

    $18.00

    MenuItemImage
  • Cowichan Caesar Wrap

    Kale, artisan greens, roasted chicken breast, roasted garlic cloves, kalamata olives, parmesan cheese, and vegan almonds caesar dressing. Wrapped in...

    $18.00

    MenuItemImage
  • The Vegas Wrap

    Market greens, roasted cumin-spiced yams, organic quinoa, steamed red beets, chickpeas, avocado, grape tomatoes, shredded carrots, and your choice of...

    $18.00

    MenuItemImage
  • Kitsilano Kale Caesar Wrap

    Kale, mixed greens, sun-dried tomatoes, kalamata olives. red onions, roasted garlic cloves, avocado, parmesan cheese, fresh basil, and vegan almond...

    $18.00

    MenuItemImage
  • An Bang Beach Wrap

    Artisan greens, alfalfa sprouts, vermicelli rice noodles, garlic prawns, cucumbers, shredded carrots, fried shallots, chopped peanuts, cilantro,

    $18.00

    MenuItemImage
  • Moss Rocks Wrap

    Heritage greens, hummus, alfalfa sprouts, cumin-spiced roasted yams, cucumbers, roasted garlic cloves, red onions, kalamata olives, shredded carrots,

    $17.00

  • Pacific Rim Wrap

    Spinach, roasted chicken breast, sambal marinated broccoli, chickpeas, grape tomatoes, and organic quinoa, topped with feta cheese, vegan, and...

    $18.00

  • Spicy Tuna Wrap

    Kale, furikake spiced rice, spicy sashimi grade tuna, kale gomae, red onions, avocado, wasabi peas, vegan miso dressing. Wrapped in a whole wheat...

    $18.00

    MenuItemImage
  • Gonzalez Bay Wrap

    Vegan. Kale, brown rice, raw cashew nuts, sesame, and ginger marinated button mushrooms, pickled ginger, avocado, shredded carrots and vegan miso...

    $18.00

    MenuItemImage
  • Nootka Sound Wrap

    Spinach, mixed greens, ocean wise candied salmon, steamed beets, capers, red onions, grape tomatoes, goat cheese and vegan pesto dressing. Wrapped in...

    $18.00

Burritos and Burrito Bowls

  • MenuItemImage
    Barbacoa Beef Burrito

    Spinach, slow-cooked barbacoa beef, paprika-spiced rice, refried black beans, sriracha cream cheese, Mexican corn salsa, avocado, cilantro and green...

    $16.50

  • The Wrestler Burrito

    Kale, paprika-spiced rice, refried black beans, sriracha cream cheese, Mexican corn salsa, jalapenos, crushed corn chips, vegan pesto balsamic...

    $16.50

  • Barbacoa Beef Bowl

    Spinach, slow-cooked barbacoa beef, paprika-spiced rice, refried black beans, sriracha cream cheese, Mexican corn salsa, and avocado. Topped with...

    $19.00

  • The Wrestler Bowl

    Kale, paprika-spiced rice, refried black beans, sriracha cream cheese, Mexican corn salsa, jalapenos, crushed corn chips, and served with vegan pesto...

    $19.00

    MenuItemImage

Hot Bowls and Soups

  • MenuItemImage
    Vegan Yellow Coconut Curry Bowl

    Gluten-friendly and vegan. House-made yellow coconut curry, cooked with cabbage, mini corn, red peppers, and broccoli. Topped with a pinch of kale,

    $19.00

Healthy Snacks

  • MenuItemImage
    Warrior Bliss Ball

    Almonds, cashews, coconut, hemp hearts, and dates. Vegan and gluten-friendly.

    $3.50

  • Swedish Kokosbollar - Oat Cocoa Energy Ball

    FreshCoast favourite! gluten-free oats, organic cocoa, organic cane sugar, non-hydrogenated margarine, dark roast coffee, shredded coconut, and pure...

    $3.75

    MenuItemImage
  • Sesame Super Cookie

    Vegan and Gluten-friendly. Walnuts, Sesame seeds, dried goji berries, dried mulberries, shredded coconut, coconut oil, and maple syrup.

    $5.50

    MenuItemImage
  • Hemp Protein Bar

    Gluten-Friendly. Ingredients: organic raw hemp protein, organic pumpkin seeds, organic hemp hearts, organic cacao, dates, organic coconut oil,

    $4.95

  • 6-PACK Swedish Kokosbollar (6 Pack)

    Pack of six Swedish Kokosbollar.

    $15.00

    MenuItemImage

Smoothies (16 oz)

  • Mile Zero

    Almond milk, banana, dates, organic Maca, almond butter, hemp hearts, and brown rice protein.

    $12.50

  • Blueberry Talk

    Coconut milk, blueberries, kale, avocado, banana, organic wheatgrass blend, and honey water.

    $12.00

  • Saanich Fair

    Raspberries, blueberries, blackberries, organic chia, Phytoberry Antioxidant blend, orange juice and honey water.

    $12.00

  • Sproat Lake

    Almond milk, spinach, banana, dates, and almond butter.

    $12.00

  • Funky Monkey

    Banana, peanut butter, almond milk, organic cacao powder, and a dash of honey water.

    $12.00

  • Alert Bay

    Almond milk, bananas, dates, Alert Bay Blend (organic cacao, 5 mushroom blend, organic maca, bee pollen, guarana powder, cashews, cayenne, and sea...

    $12.00

  • Little Tribune Bay

    Coconut milk, pineapple, mango, banana, and a dash of honey water.

    $12.00

  • Witty's Lagoon

    Coconut water, banana, pineapple, mango, fresh mint, blue majik spirulina.

    $12.50

Cold Drinks

  • MenuItemImage
    Detox Lemonade (473 ml)

    Freshly squeezed lemons, water, activated charcoal, bentonite clay, zeolite clay, 100% canadian maple syrup.

    $5.95