
Frank's Organic Garden
Most Ordered
Most Ordered

Feature Cake
enjoy a piece of our almond based sponge cakes, layered with mousse. All of our desserts are created with organic ingredients, cane sugars, and are gluten free apart from our apple strudel. Most desserts contain almond products. Feature cake flavour will vary depending on availability.
$15.75

Housemade Gnocchi
Frank's parmesan cream sauce, sautéed mushrooms, green peas, sun-dried tomatoes, chives, truffle oil, parmigiano reggiano
$36.50

Vegan Spaghettini Pomodoro
Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan
$26.00

Housemade Rigatoni Bolognese
Frank’s bolognese, butter, parmigiano reggiano, parsley
$34.00

Chicken Curry
free-range chicken, aromatic spices, basmati rice, green peas, mango chutney. Gluten and dairy free
$34.00

Elfriede’s Famous Chicken Schnitzel
free-range chicken, Celery root puree, seasonal vegetables, lemon turmeric sauce
$38.00
Pepperoni Supreme
Frank's pizza sauce, mozzarella, pepperoni, red onions, mushrooms, chili flakes, balsamic reduction, basil
$31.25

Mushroom Risotto
sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free
$32.50
Original Margherita
Frank's pizza sauce, fresh mozzarella, parmigiano reggiano, basil
$30.00
Organic Salads
Organic Salads
Green Kale Caesar
kale, roasted garlic, lemon zest, Parmesan Reggiano egg-free green Caesar dressing. Gluten free
$10.50
Vegan Beet Salad
marinated beets, lemon zest, shredded horseradish, chives, pumpkin seed oil & apple cider vinaigrette
$10.50
Chopped Salad
$13.50

Green Garden Salad
Farm mixed greens, cucumber, radish, carrots, tomato, pumpkin seeds with Dijon vinaigrette
$10.50
Organic Starters
Organic Starters

Charcuterie and Cheese
assortment of organic cheeses, artisanal organic house cured meats, selection of pickled vegetables, crostini, accompaniments
$35.00
Chicken Wings
Salt & Pepper / Organically Hot / Asian BBQ crudités with choice of dip: blue cheese, ranch, dill caper
$26.00

Smoked Salmon
BC sockeye salmon smoked in house, egg, red onion, chives, lemon zest, capers, seasoned aioli, rye bread
$26.00

Fresh Baked Bread
$7.25

Tapas Trio
house-made focaccia, hummus, kalamata olive tapenade, pesto genovese
$21.00
Arancini w pomodoro sauce
3 arancini with warm pomodoro sauce
$16.00
Frank's Tomato Salad
Frank's farmed tomato with cucumber and pumpkin seed vinaigrette
$16.00
MP Smoked Salmon Potato Cake
GF Smoked salmon and potato served with dill capper sauce and arugula tossed in Dijon vinaigrette
$21.00
The Sausage Flight
Frank's Premium Sausages: 100% all beef hotdog, Cheese smokie and Bratwurst sliced and served with House-made sauerkraut and pickled vegetables.
$31.25

Vegan Mushroom Bisque
$15.75

Soup of the day
A selection of our house made soups: Carrot ginger, Cream of Mushroom, Chicken soup or Bone broth. Please call the store to find out what soup is on today.
$17.75
Organic Pizzas
Organic Pizzas
Pepperoni Supreme
Frank's pizza sauce, mozzarella, pepperoni, red onions, mushrooms, chili flakes, balsamic reduction, basil
$31.25
Original Margherita
Frank's pizza sauce, fresh mozzarella, parmigiano reggiano, basil
$30.00
Garden Pizza
Frank's pizza sauce, confit garlic, mozzarella, roasted peppers, cherry tomatoes, red onion, kalamata olives, oregano, kale, basil
$31.25
Carnivore
Frank's pizza sauce, house-made sausages, bacon, caramelized onions, chili flakes, arugula, shaved parmigiano reggiano, balsamic reduction
$34.00

Florida Margherita
pesto genovese, tomato, mozzarella, basil
$32.50
Custom Pizza
$8.00
Sausage and rapini
$34.00

Vegan Pizza
Frank's pizza sauce, cashew cheese, confit garlic, roasted peppers, cherry tomatoes, red onion, kalamata olives, oregano, basil, kale. Dairy free
$31.25
Organic Pastas
Organic Pastas

Housemade Gnocchi
Frank's parmesan cream sauce, sautéed mushrooms, green peas, sun-dried tomatoes, chives, truffle oil, parmigiano reggiano
$36.50

Vegan Spaghettini Pomodoro
Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan
$26.00

Housemade Rigatoni Bolognese
Frank’s bolognese, butter, parmigiano reggiano, parsley
$34.00
Vegan Butternut Squash Ravioli
butternut squash, toasted pecans, sage, plant based butter sauce. Dairy free and vegan
$28.75
Chicken Alfredo
free-range chicken, spaghettini, Frank's parmesan cream sauce, nutmeg, lemon zest, parmigiano reggiano
$34.00
Beef Stroganoff
This dish is a symphony of flavors and textures, combining creamy, savory, and slightly tangy notes with tender meat and silky pasta. Perfect for a cozy dinner or a special occasion meal.
$26.00
Butter Spaghettini
Spaghettini tossed in a creamy butter sauce topped with parmesan cheese
$20.00
Alfredo (no chicken)
$22.00
Gnocchi pomodoro
Our light and fluffy gnocchi severed along side Frank's pomodoro sauce. Topped with fresh basil parmesan cheese and olive oil
$22.00
Organic Vegan Courses
Organic Vegan Courses

Vegan Pizza
Frank's pizza sauce, cashew cheese, confit garlic, roasted peppers, cherry tomatoes, red onion, kalamata olives, oregano, basil, kale. Dairy free
$31.25

Mushroom Risotto
sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free
$32.50
Vegan Butternut Squash Ravioli
butternut squash, toasted pecans, sage, plant based butter sauce. Dairy free and vegan
$28.75

Vegan Spaghettini Pomodoro
Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan
$26.00
Organic Main Courses
Organic Main Courses

Chicken Curry
free-range chicken, aromatic spices, basmati rice, green peas, mango chutney. Gluten and dairy free
$34.00
Elfriede’s Famous Chicken Schnitzel
free-range chicken, Celery root puree, seasonal vegetables, lemon turmeric sauce
$38.00

Mushroom Risotto
sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free
$32.50
Pan Seared Wild BC Coho Salmon
dill caper sauce, Celery Puree, seasonal vegetables. Gluten free
$41.75

Beef Goulash
ender chunks of slow-braised beef simmered in a rich and flavorful paprika-infused sauce, paired with aromatic onions, garlic, and a medley of spices. This traditional dish, inspired by Hungarian cuisine, delivers deep, warming flavors with every bite. Served with rice and focaccia
$35.25
Chicken Scallopini
free-range chicken, chicken jus, sautéed mushrooms, Celery puree, seasonal vegetables
$36.50
The Frank Burger
grass-fed and free-range beef burger, arugula, tomato, onion, burger sauce, roasted potatoes, brioche bun, house-made ketchup, old fashioned mustard
$31.25
Feature Beef
Indulge in a premium beef cut, braised to tender perfection in a rich, flavorful beef stock. Today's feature may include Osso Buco, Short Rib, Brisket, or Chuck, all served with a smooth celery puree and seasonal vegetables. Please call the store to find out our beef of the day.
$41.75
Premium Sausage with Bun and Roasted Potatoes
House-made Brioche bun with your choice of 100% all beef hotdog, pork and beef Bratwurst or Cheese smokie
$19.50
Vegan Chili
$26.00
Organic Kids Menu
Organic Kids Menu

Kids Pepperoni Pizza
Frank's pizza sauce, shredded cheese, and pepperoni
$22.25
Kids Vegan Carrot Ginger Soup
carrot, ginger, orange, chives, parsley oil. Dairy free, gluten free, vegan
$10.50
Kids Cheese Pizza
Frank's pizza sauce and shredded cheese
$19.50
Kids Vegan Spaghettini Pomodoro
Frank’s pomodoro sauce, garlic, parsley, basil. Dairy Free and vegan
$13.00
Kids Spaghettini Bolognese
Frank’s bolognese, butter, parmigiano reggiano, parsley
$15.75

Kids Chicken Schnitzel
free-range chicken, celery root puree, pickles, seasonal vegetables, lemon turmeric sauce
$23.50
Carrot & Cucumber Sticks with Ranch Dip
$8.00
Individual Desserts
Individual Desserts

Feature Cake
enjoy a piece of our almond based sponge cakes, layered with mousse. All of our desserts are created with organic ingredients, cane sugars, and are gluten free apart from our apple strudel. Most desserts contain almond products. Feature cake flavour will vary depending on availability.
$15.75

Feature Tart
enjoy a piece of our almond based tarts. All of our desserts are created with organic ingredients, cane sugars, and are gluten free apart from our apple strudel. Most desserts contain almond products. Feature tart flavour will vary depending on availability.