Frank's Organic Garden

Housemade Gnocchi

Frank's parmesan cream sauce, sautéed mushrooms, green peas, sun-dried tomatoes, chives, truffle oil, parmigiano reggiano

$36.50

Vegan Spaghettini Pomodoro

Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan

$26.00

Housemade Rigatoni Bolognese

Frank’s bolognese, butter, parmigiano reggiano, parsley

$34.00

Chicken Curry

free-range chicken, aromatic spices, basmati rice, green peas, mango chutney. Gluten and dairy free

$34.00

Elfriede’s Famous Chicken Schnitzel

free-range chicken, Celery root puree, seasonal vegetables, lemon turmeric sauce

$38.00

Pepperoni Supreme

Frank's pizza sauce, mozzarella, pepperoni, red onions, mushrooms, chili flakes, balsamic reduction, basil

$31.25

Mushroom Risotto

sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free

$32.50

Original Margherita

Frank's pizza sauce, fresh mozzarella, parmigiano reggiano, basil

$30.00

Kid's Frank's Farmer Breakfast

Organic scrambled eggs cooked your way, your choice of protein, roasted potatoes, and sourdough bread. Served with ketchup and butter for a wholesome start to your day!

$14.00

Frank's Farmer Breakfast

Two organic eggs cooked your way, your choice of protein, roasted potatoes, and sourdough bread. Served with ketchup and butter for a wholesome start to your day!

$24.00

House Made Pancakes

Savor three delicious and fluffy house-made sourdough citrus pancakes, topped with a vibrant blueberry elderflower compote, whipped cream, and fresh berries. A delightful twist on a breakfast classic!

$22.00

Single Ricotta Pancake no berries or compote

$6.00

Avocado toast w Fried egg

A hearty slice of sourdough topped with creamy avocado seasoned with everything bagel seasoning, cherry tomatoes, radish slices, hemp seeds, and two organic eggs cooked to your liking. Finished with a garnish of fresh microgreens for a healthy and delicious meal.

$17.00

Eggs Benedict

Served on a Rosti, choice of protein, 2 egg poached, herb infused hollandaise

$18.00

Daily Cookies

Choose from our selection of freshly baked gluten-free cookies, crafted with care to deliver a delicious treat for everyone to enjoy. Perfect for any time of the day!

$2.50

Daily Muffins

Enjoy your choice of our freshly baked muffins, made daily with high-quality ingredients for the perfect balance of flavor and texture.

$6.99

Vegan Beet Salad

marinated beets, lemon zest, shredded horseradish, chives, pumpkin seed oil & apple cider vinaigrette

$10.50

Chopped Salad

$13.50

Green Garden Salad

Farm mixed greens, cucumber, radish, carrots, tomato, pumpkin seeds with Dijon vinaigrette

$10.50

Chicken Wings

Salt & Pepper / Organically Hot / Asian BBQ crudités with choice of dip: blue cheese, ranch, dill caper

$26.00

Smoked Salmon

BC sockeye salmon smoked in house, egg, red onion, chives, lemon zest, capers, seasoned aioli, rye bread

$26.00

Fresh Baked Bread

$7.25

Tapas Trio

house-made focaccia, hummus, kalamata olive tapenade, pesto genovese

$21.00

Arancini w pomodoro sauce

3 arancini with warm pomodoro sauce

$16.00

Frank's Tomato Salad

Frank's farmed tomato with cucumber and pumpkin seed vinaigrette

$16.00

MP Smoked Salmon Potato Cake

GF Smoked salmon and potato served with dill capper sauce and arugula tossed in Dijon vinaigrette

$21.00

The Sausage Flight

Frank's Premium Sausages: 100% all beef hotdog, Cheese smokie and Bratwurst sliced and served with House-made sauerkraut and pickled vegetables.

$31.25

Vegan Mushroom Bisque

$15.75

Soup of the day

A selection of our house made soups: Carrot ginger, Cream of Mushroom, Chicken soup or Bone broth. Please call the store to find out what soup is on today.

$17.75

Original Margherita

Frank's pizza sauce, fresh mozzarella, parmigiano reggiano, basil

$30.00

Garden Pizza

Frank's pizza sauce, confit garlic, mozzarella, roasted peppers, cherry tomatoes, red onion, kalamata olives, oregano, kale, basil

$31.25

Carnivore

Frank's pizza sauce, house-made sausages, bacon, caramelized onions, chili flakes, arugula, shaved parmigiano reggiano, balsamic reduction

$34.00

Florida Margherita

pesto genovese, tomato, mozzarella, basil

$32.50

Custom Pizza

$8.00

Sausage and rapini

$34.00

Vegan Pizza

Frank's pizza sauce, cashew cheese, confit garlic, roasted peppers, cherry tomatoes, red onion, kalamata olives, oregano, basil, kale. Dairy free

$31.25

Vegan Spaghettini Pomodoro

Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan

$26.00

Housemade Rigatoni Bolognese

Frank’s bolognese, butter, parmigiano reggiano, parsley

$34.00

Vegan Butternut Squash Ravioli

butternut squash, toasted pecans, sage, plant based butter sauce. Dairy free and vegan

$28.75

Chicken Alfredo

free-range chicken, spaghettini, Frank's parmesan cream sauce, nutmeg, lemon zest, parmigiano reggiano

$34.00

Beef Stroganoff

This dish is a symphony of flavors and textures, combining creamy, savory, and slightly tangy notes with tender meat and silky pasta. Perfect for a cozy dinner or a special occasion meal.

$26.00

Butter Spaghettini

Spaghettini tossed in a creamy butter sauce topped with parmesan cheese

$20.00

Alfredo (no chicken)

$22.00

Gnocchi pomodoro

Our light and fluffy gnocchi severed along side Frank's pomodoro sauce. Topped with fresh basil parmesan cheese and olive oil

$22.00

Mushroom Risotto

sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free

$32.50

Vegan Butternut Squash Ravioli

butternut squash, toasted pecans, sage, plant based butter sauce. Dairy free and vegan

$28.75

Vegan Spaghettini Pomodoro

Frank's pomodoro sauce, garlic, parsley, basil. Dairy free and vegan

$26.00

Elfriede’s Famous Chicken Schnitzel

free-range chicken, Celery root puree, seasonal vegetables, lemon turmeric sauce

$38.00

Mushroom Risotto

sautéed mushrooms, arborio rice, green peas, coconut cream, truffle oil. Gluten free

$32.50

Pan Seared Wild BC Coho Salmon

dill caper sauce, Celery Puree, seasonal vegetables. Gluten free

$41.75

Beef Goulash

ender chunks of slow-braised beef simmered in a rich and flavorful paprika-infused sauce, paired with aromatic onions, garlic, and a medley of spices. This traditional dish, inspired by Hungarian cuisine, delivers deep, warming flavors with every bite. Served with rice and focaccia

$35.25

Chicken Scallopini

free-range chicken, chicken jus, sautéed mushrooms, Celery puree, seasonal vegetables

$36.50

The Frank Burger

grass-fed and free-range beef burger, arugula, tomato, onion, burger sauce, roasted potatoes, brioche bun, house-made ketchup, old fashioned mustard

$31.25

Feature Beef

Indulge in a premium beef cut, braised to tender perfection in a rich, flavorful beef stock. Today's feature may include Osso Buco, Short Rib, Brisket, or Chuck, all served with a smooth celery puree and seasonal vegetables. Please call the store to find out our beef of the day.

$41.75

Premium Sausage with Bun and Roasted Potatoes

House-made Brioche bun with your choice of 100% all beef hotdog, pork and beef Bratwurst or Cheese smokie

$19.50

Vegan Chili

$26.00

Kids Vegan Carrot Ginger Soup

carrot, ginger, orange, chives, parsley oil. Dairy free, gluten free, vegan

$10.50

Kids Cheese Pizza

Frank's pizza sauce and shredded cheese

$19.50

Kids Vegan Spaghettini Pomodoro

Frank’s pomodoro sauce, garlic, parsley, basil. Dairy Free and vegan

$13.00

Kids Spaghettini Bolognese

Frank’s bolognese, butter, parmigiano reggiano, parsley

$15.75

Kids Chicken Schnitzel

free-range chicken, celery root puree, pickles, seasonal vegetables, lemon turmeric sauce

$23.50

Carrot & Cucumber Sticks with Ranch Dip

$8.00

Feature Tart

enjoy a piece of our almond based tarts. All of our desserts are created with organic ingredients, cane sugars, and are gluten free apart from our apple strudel. Most desserts contain almond products. Feature tart flavour will vary depending on availability.

$15.75

Assorted Cookie Plate

$15.75

Apple Strudel

$17.00