DEDICATE Healthy Kitchen & Meal Prep
9-135 Eagle Ridge Blvd, Fort McMurray, AB T9K 2Z7, Canada
Opens at 10:00 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (780) 790-0065 before placing your order.
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Bowls and Mains
Total Flex Bowl (779 Cal)
Sliced roasted chicken, lime ginger shrimp, red onions, avocado, carrots, green beans, brown rice, cashews, DHK hummus, and DHK sesame ginger...
Power Bowl (753 Cal)
Avocado, asparagus, broccoli, green beans, steak bites, coconut brown rice, and gluten-friendly teriyaki sauce.
Twisted Taco Bowl (1143 Cal)
Ground beef, sour cream, spinach, sweet potatoes, avocado, cheddar cheese, and DHK ancho chipotle drizzle.
Coconut Garlic Shrimp (591 Cal)
Shrimp, broccoli, cauliflower, green beans, and house-made coconut garlic sauce.
Double Protein Bowl (820 Cal)
Angus steak bites, chicken breast, broccoli, asparagus, cauliflower, grilled polenta, farro, and ancho chipotle drizzle.
Neptune Stir Fry (346 Cal)
Shrimp, bok choy, broccoli, asparagus, peppers, celery, onions, brown rice or quinoa, and teriyaki or Thai sauce.
Ahi Tuna Florentine (704 Cal)
Ahi tuna loin, carrots, broccoli, and house-made creamy Florentine sauce.
The Nuddy Professor (433 Cal)
A fresh baked chicken breast , with mashed potato , grilled pineapple, bok choy and our house made pineapple peanut sauce overtop.
DHK Bison Burger (740 Cal)
Bison patty, lettuce, tomatoes, cheddar cheese, chipotle mayo, and egg on a whole wheat burger bun
Beefed Up Cheddar Burger (897 Cal)
Lean beef patty, ketchup, mayo, lettuce, tomatoes, and pickled onions.
Cajun Chicken Burger (591 Cal)
Marinated cajun spiced chicken, sliced swiss cheese, tomato, lettuce, spicy mayo, serve on a traditional burger bun
Evenly Brushed with BBQ base, topped with shaved rib eye steak, mozzarella cheese, cherry tomato, mushrooms, drizzled with our DHK ranch.
Fresh tomato sauce base, bocconcini, fresh basil
Original Chicken Pizza
An even spread of fresh tomato sauce, diced chicken, mushrooms, pepper mix, caramelized onion, and mozzarella cheese
Veggie Pie Pizza
Fresh Tomato sauce base, mozzarella cheese, caramelized onion, mushrooms, pepper mix, garnished with arugula.
Pesto Chicken Pizza
An even spread of pesto for the base, topped with diced chicken, cherry tomato, and mozzarella cheese.
Pasta with Proteins
DHK's pasta choices are penne or fettuccini and made only with organic farro flour. Pasta can be subsidized with a gluten friendly option.
Farro organic penne or fettuccini, pesto, Parmesan, peppers, and broccoli.
Farro organic penne or fettuccini, peppers, broccoli, Parmesan, and tomato basil sauce.
Beef Bolognese (414 Cal)
Farro organic penne or fettuccini, house-made beef meat sauce, and Parmesan cheese.
Penne and Cheese (567 Cal)
Farro organic penne, DHK cheese sauce, broccoli, and tomatoes.
Chill Chicken Tzatziki Wrap (475 Cal)
Sliced baked chicken breast, house-made tzatziki dressing, bacon, tomatoes, lettuce, farro, whole wheat tortilla, and roasted chickpeas.
MeKong Wrap (644 Cal)
Marinated Shrimp, spinach, Monterey Jack cheese, cashews, house made thai sauce.
Active Ancho Steak Wrap (817 Cal)
Ancho chipotle, bell peppers, red onions, tomatoes, spinach, cheese, and steak bites.
Grilled Aloha Wrap (720 Cal)
Chicken breast, bell peppers, tomatoes, cheese, pineapple, red onions, and spinach.
Chicken Pesto Quesadilla (675 Cal)
Chicken breast, basil pesto, whole wheat tortilla, tomatoes, onions, bell peppers, and cheese.
Pollo Pesto Panini (712 Cal)
Grilled chicken breast, pesto, avocado, and mozzarella cheese.
Protein Pancakes and Waffles
Chocolate Champ Pancakes (881 Cal)
Pancake mix, whey protein, dark chocolate chips, chocolate coconut whip, and maple syrup.
Bionic Blueberry Pancakes (686 Cal)
Pancake mix, whey protein, blueberry, house-made blueberry sauce, and maple syrup.
Better Berry Waffle (563 Cal)
Waffle mix, house-made strawberry sauce, whey protein, blueberries, and strawberries.
Crunchy Chocolate Waffle (1012 Cal)
Gluten free pancake mix, topped with roasted banana, DHK granola, house made chocolate sauce, served with 100% maple syrup
The Perfect Set (813 Cal)
Striploin steak, salsa scrambled eggs, and multigrain toast.
The Morning Muscle Burrito (877 Cal)
Steak bites or tofu, black beans, salsa, whole wheat tortilla, egg, and cheese.
Classic Breakfast Sandwich (464 Cal)
Whole wheat bun, egg, tomato, lettuce, cheese, mayonnaise, and bacon.
Da Love of Meat Omelette
Shaved ribeye steak, bacon, caramelized onions, mozzarella cheese, served with a toasted multigrain bread
Cherry tomatoes, bocconcini, fresh basil, with toasted multigrain bread
Yokes on You Bowl
Dedicates famous turkey bites, arugula, cherry tomato, avocado, mushrooms, caramelized onions, roasted potato, poached egg, topped with signature...
Grilled Chicken Caesar Salad
Freshly baked chicken breast, bacon, chopped romaine lettuce, house made croutons, shaved parmesan, served with our DHK caesar dressing
DHK Chicken Pecan Salad (799 Cal)
Grilled cajun chicken breast, lettuce tomatoes, cranberries, pecans, bell peppers, feta cheese, and hoisin vinaigrette.
Salmon and Avocado Salad (719 Cal)
Grilled salmon, avocado, baby spinach, strawberries, red onions, goat cheese, sliced almonds, and balsamic dressing.
Asian Ahi Tuna Salad (681 Cal)
Pistachio crusted ahi tuna loin, celery, red onions, bell peppers, bok choy, roasted cashews, and sesame ginger vinaigrette.
Mediterranean Chicken Salad
Fresh baked chicken , grilled pineapple, red onion, cucumber, arugula, cherry tomatoes, red radish, house made orange citrus dressing, served with...
Build Your Meals
Baked Chicken Breast
Plant Based Menu
Veggie Sizzler (350 Cal)
One order comes with broccoli, cauliflower, peppers, celery, carrots, onions, rice or quinoa, tofu, and teriyaki or Thai sauce.
Guac It like Its Hot (482 Cal)
One order comes with vegan chilli mix, guacamole, salsa, baby corn salad, served with house made tortilla chips show less.
Power Plant Burger (618 Cal)
One order comes with lettuce, tomato, veggie patty, vegan mayo, ketchup.
Protein Paradise Bowl (628 Cal)
One order comes with cauliflower Mash, Arugula Salad, House Made Paradise mix.
Kids' Lean Burger with Fruit
Lettuce, tomatoes, ketchup, and mustard.
Kids' Mini Pasta with Chicken
Kids' Mini Mac and Cheese
DHK cheese sauce with broccoli and tomatoes.
Kids' Mini Choco Chip Pancakes
Chocolate chips, coconut whip, and banana.
Mini Berry Waffles
Blueberries and strawberries with house-made strawberry sauce.
Gifted Green Smoothie
Maple Peanut Butter Smoothie
Strawberry Bango Smoothie
Wicked Walnut Smoothie
Berry Boss Smoothie
Motivated Mango Smoothie
Dedicated Green Juice
Kale, cucumber, ginger, lemon, and apple.
Strawberry Fusion Juice
Strawberries, mint leaves, lemon, celery, and apple
Mint leaves, carrots, cucumber, orange and sweet potato
Super Root Juice
Beet, carrot, lemon, ginger, kale, and apple
White Chocolate Energy Bites (95 Cal)
Protein Carrot Cake (502 Cal)
Coconut Cream Cookie (253 Cal)
Coconut cream filled sandwich cookie.
Peanut Butter Overnight Oats (373 Cal)
Pecan Cranberry Overnight Oats (418 Cal)
Strawberry Spinach Salad
Orange Citrus Dressing
Ginger Grape Kombucha
Organic Zevia Tea