Apothecary Kitchen

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Curried Butternut Squash Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, butternut squash, spinach, tomatoes, green beans, carrots, onion, celery, corn, coconut milk, garlic, cilantro, mint, spices, extra virgin olive oil, salt, and pepper.

Definitely Dairy-Free Cream of Broccoli Soup (250mL - 375mL - 500mL)

Ingredients: Broccoli, vegetable stock, onions, potatoes, cashews, celery, carrots, garlic, apple cider vinegar, lemon juice, dijon mustard, dill, salt, and pepper.

Miso Mushroom Soup (250mL - 375mL - 500mL)

Ingredients: Mushrooms (cremini, portobello, white, and shiitake), potatoes, sunflower seeds, organic miso, garlic, spices, and lemon juice.

Golden Coconut Carrot Ginger Soup (250mL - 375mL - 500mL)

Ingredients: Carrots, onions, vegetable stock, coconut milk, garlic, ginger, lemongrass, spices, white wine vinegar, salt, and pepper.

Eat Your Greens Detox Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, kale, king oyster mushrooms, crimini mushrooms, broccoli, onions, carrots, nori, extra virgin olive oil, garlic, ginger, spices, and lemon juice.

Savoury Quinoa, Kale, and Black Bean Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, tomatoes, black beans, kale, sweet potatoes, red onions, celery, carrots, quinoa, garlic, spices, salt, and pepper.

Spiced Rustic Creamy Vegetable (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, diced tomatoes, sweet potato, chickpeas, spinach, onion, carrot, celery, bell peppers, cashews, spices, extra virgin olive oil, and garlic.

Coriander Carrot Orange Ginger Soup (250mL - 375mL - 500mL)

Ingredients: Carrots, onions, vegetable stock, coconut milk, garlic, ginger, spices, oranges, salt, and pepper.

Curried Carrot and Sweet Potato Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, carrot, sweet potato, onion, leek, garlic, spices, extra virgin olive oil, apple cider vinegar, salt, and pepper.

Turkish Red Lentil Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, tomatoes, onions, carrots, red lentils, garlic, extra virgin olive oil, spices, salt, and pepper.

Creamy Roasted Cauliflower Soup (250mL - 375mL - 500mL)

Ingredients: Cauliflower, vegetable stock, potatoes, onions, extra virgin olive oil, cashew-based vegan butter, garlic, lemon juice, parsley, spices, salt, and pepper.

Roasted Eggplant and Tomato Soup (250mL - 375mL - 500mL)

Ingredients: Vegetable stock, eggplant, tomatoes, onions, raisins, garlic, lemon juice, cilantro, extra virgin olive oil, spices, salt, and pepper.

Ratatouille Inspired French Lentil Soup (250mL - 375mL - 500mL)

Ingredients: Tomatoes, vegetable stock, zucchini, orange peppers, red onions, French lentils, garlic, fresh basil, spices, salt, and pepper.

Best Ever No-Beef Stew

Ingredients: Potatoes, portobello mushrooms, onion, carrot, celery, peas, tomato paste, garlic, rosemary, parsley, spices, salt, and pepper.

Leek and Lentil Stew with Garlic Sautéed Kale and Mashed Potatoes (500 mL )

Ingredients: Leeks, vegetable stock, potatoes, kale, brown lentils, tomatoes, onions, carrots, celery, garlic, spices, red wine vinegar, salt, pepper.

Veggie Full Chili

Ingredients: Black beans, tomatoes, pinto beans, diced tomatoes, vegetable stock, carrots, celery, onions, red peppers, cilantro, garlic, spices, lime, extra virgin olive oil, salt, pepper.

Rainbow Red Lentil Stew

Ingredients: Butternut squash, vegetable stock, swiss chard, diced tomatoes, coconut milk, sweet potatoes, onions, red lentils, tomato paste, apple cider vinegar, spices, salt, and pepper. Served with rice.

Moroccan Chickpea Stew

Ingredients: Tomatoes, potatoes, chickpeas, vegetable stock, onions, maple syrup, garlic, spices, extra virgin olive oil.

Cornbread Muffin

Gluten-free. Vegan. Scrumptious.

Taco-bout It Salad (750 mL)

Ingredients: Romaine lettuce, grape tomatoes, red onion, bell peppers, cucumber, quinoa, brown lentils, spices, homemade salsa, coconut yogurt, roasted garlic flax seeds.

Cruciferous Crunch (750 mL)

Ingredients: Napa cabbage, kale, buckwheat, purple cabbage, carrots, Brussel sprouts, tofu, maple sesame dressing, dried cranberries, slivered almonds.

Marinated Chickpea Salad (750 mL)

Ingredients: Massaged kale, quinoa, cucumbers, radishes, bell peppers, grape tomatoes, chickpeas, basil, red wine vinaigrette, garlic roasted flax seeds.

Beluga Lentil Lover (750 mL)

Ingredients: Spinach, quinoa, green apple, snow peas, corn, green beans, beluga lentils, dijon vinaigrette, pumpkin seeds, fresh basil.

Marinated French Lentil Salad (750 mL)

Ingredients: Arugula, quinoa, cucumbers, bell peppers, edamame, grape tomatoes, French lentils, green lentils, sun-dried tomatoes, parsley, green onions, maple-dijon vinaigrette.

Santa Fe Salad (750 mL)

Ingredients: Mixed greens, wild rice blend, grape tomatoes, corn, bell peppers, avocado, black beans, jalapeño, red onion, cilantro-lime dressing, sunflower seeds, chopped dates.

Vegan Mac Attack

Carrot-cashew cheeze, brown rice pasta, tomatoes, onions, spinach & a little spice!

Miso Mushroom Fusilli

Our fan fav Miso Mushroom soup, brown rice fusilli and spinach

Berkey Water (750mL)

Our Berkey water purification system removes all the things that don't belong in water - micro plastics, pharmaceutical compounds, pesticide residues, heavy metals and more. You get pure, clean drinking water served in a beautiful 750mL mason jar. Jars eligible for a $1 refund at our location.

Energy Boost - Cardamom & Rhodiola Kombucha (355 mL) (45 Cal)

A NATURAL ENERGY DRINK It’s Wednesday and you're halfway through the day. There’s a big assignment due and you’re running out of gas. You need a quick boost without the crash. Don’t worry, the Energy Boost kombucha has your back, with a blend of rhodiola and cardamom. The rhodiola offers the spark you need to continue the marathon. The cardamom has hints of citrusy, minty, spicy flavours that will have your tastebuds guessing in delight. With the Energy Boost kombucha, you will hand in the assignment, wow the boss and leave for the gym an hour early. Available in cans. INGREDIENTS:Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Cardamom*, Fresh squeezed ginger*, Rhodiola* and nothing else.*Organic, no preservatives, no artificial flavours and no additives.

Digestive - Hibiscus & Fennel Kombucha (355 mL ) (50 Cal)

FOR A HAPPY TUMMY Lunchtime just passed. You ate for a family of 4 on your own. It was delicious but your stomach isn’t happy with your decision and you start to hear grumbles. You need something to put your tummy to ease. The Digestive kombucha is here to help. The tartness of the hibiscus and liquorice-like flavour of the fennel is so bright yet so satisfying. Fennel holds the key to calm the beast. With your Digestive Kombucha, you end your day on a high note. Available in cans. INGREDIENTS:Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Hibiscus*, Fresh squeezed ginger*, Fennel* and nothing else.*Organic, no preservatives, no artificial flavours and no additives.

Chill Out 2.0 - Grapefruit, Verbena & Skullcap Kombucha (355 mL) (45 Cal)

FIND YOUR INNER ZEN Life can be hectic, with all the noises of the traffic and the hustle and bustle of life. The mix of lemon verbena and hops accompanied with grapefruit juice can help you to relax. The skullcap offers you peace of mind. A blend so unique you’ll be blown away. Amongst the honking horns, you will calmly find your Zen. INGREDIENTS: Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Grapefruit*, Hops*, Lemon verbena*, Skullcap* and nothing else.*Organic, no preservatives, no artificial flavours and no additives.

Flamboyant - Passion Fruit & Codonopsis Kombucha (355 mL) (45 Cal)

AWAKEN YOUR INNER QI Living your best life isn’t always easy. Sometime, you need to reawaken your inner Qi (aka your energy) and vibrate at a higher level. The Flamboyant kombucha, a drink so perfectly balanced, it brings you to the top of your game. The codonopsis, an adaptogenic plant, is known to be a great energy booster and maintains your exuberance all day. Tropical, exotic and full of flavor, the passion fruit is here to happi-fy your lips. With every sip, the Flamboyant keeps you FABULOUS. INGREDIENTS: Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Passion fruit juice*, Codonopsis* and nothing else.*Organic, no preservatives, no artificial flavours and no additives.

Vitality - Raspberry, Mint & Astragalus Kombucha (355 mL) (45 Cal)

REACH NEW HEIGHTS To get up the tallest of mountains you need the right equipment, so does your body. Vitality kombucha was created to help you face the day’s challenges. The taste of the raspberry is so ripe, sweet and yet tart. The mint freshens and uplifts your palate (also your breath). We’ve mixed it with astragalus, an adaptogenic plant, to shield your body from external threats. Vitality kombucha is invigorating and builds a defense no antagonist can get through. Gear up, drink up, and reach new heights. Let’s see what tomorrow has in store for you. INGREDIENTS: Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Raspberry*, Mint*, Astragalus* and nothing else.*Organic, no preservatives, no artificial flavours and no additives.

Pick-Me-Up - Ginger & Raspberry Bush (355 mL) (50 Cal)

YOUR PERFECT HANGOVER COMPANION You were the talk of the town last night, everyone remembers your epic dance moves. This morning you feel like a car that needs a jumpstart. The Pick-Me-Up kombucha is made using only the freshest pressed ginger and the mythical raspberry bush. The tickle of the ginger on your throat will tell you it’s the real deal. The combination will have you shining like the star that you are. Available in cans. INGREDIENTS: Filtered water, Kombucha* (fermented black tea*, cane sugar*, and living bacteria cultures and yeast), Freshly squeezed ginger*, Raspberry bush* and nothing else. *Organic, no preservatives, no artificial flavours and no additives.