Almond Butterfly Harbord | Bakeshop & Cafe
100 Harbord Street

Almond Butterfly Harbord | Bakeshop & Cafe

9.3
100 Harbord Street

Bagels

Bagels

Build-Your-Own Bagel

Build-Your-Own Bagel

Design your perfect morning meal or mid-day bite with a customizable, freshly toasted favorite! Our Build-Your-Own Toasted Bagel lets you create your ideal flavor combination with a wide variety of fresh toppings, hearty proteins, and savory sauces layered over our golden, toasted artisan bagel. Handcrafted to offer pure, comforting satisfaction just the way you like it—thoughtfully made gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fully customizable to your taste, built on a toasted, golden artisan bagel. Dietary Attributes: Gluten-Free (GF). Note: Bagel contains egg. Allergy & Ingredient Notice Please list all non-gluten allergies so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$6.95

Cream Cheese Veggie Bagel

Cream Cheese Veggie Bagel

Enjoy a fresh, crisp, and colorful combination of flavors paired with a warmly toasted bakery favorite! Our Cream Cheese Veggie Bagel features crisp spinach, ripe tomato, sharp red onion, and refreshing cucumber, all layered over a golden, toasted artisan bagel with your choice of savory cream cheese—classic plain, aromatic garlic & dill, or plant-based Daiya chive & garlic. Bright and satisfying in every bite, it is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fresh, crisp garden vegetables balanced by creamy, savory cream cheese on a warm, toasted artisan bagel. Dietary Attributes: Gluten-Free (GF). Vegan option available when paired with Daiya chive & garlic cream cheese. Note: Bagel contains egg. Standard cream cheese choices contain dairy. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$8.95

Half-Dozen Bagels

6-pack of of our signature fresh-baked bagels. Un-toasted, unprepared. GF. Contains: Eggs

$19.50

Toasts

Toasts

Tomato Bacon Avocado Toast

Tomato Bacon Avocado Toast

Avocado smash, olive oil, bacon, tomato, fresh herbs. GF. DF. Choice of one or two slices.

$6.95

Handhelds

Handhelds

Chicken Pesto & Red Pepper Sandwich

Chicken Pesto & Red Pepper Sandwich

Grilled chicken, roasted red peppers, pesto mayo, arugula. Toasted on our housemade artisanal bread or bagel.* GF. DF. Optional add-on: Side arugula salad (pecans, pumpkin seeds, and sundried tomato vinaigrette). *Bread is vegan (egg-free). Bagel contains eggs.

$16.95

Eggtastic Vegetarian Breakfast Sandwich

Eggtastic Vegetarian Breakfast Sandwich

Power your morning with a vibrant, protein-packed vegetarian classic! Our Eggtastic Vegetarian Breakfast Sandwich (Bread or Bagel) features a fresh-cracked scrambled egg, sharp aged white cheddar, crisp spinach, ripe tomato, and aromatic herb pesto served warm on your choice of our golden toasted housemade vegan artisan bread or artisan bagel. Rich, savory, and bursting with fresh garden flavor, this satisfying breakfast favorite is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fluffy scrambled egg, sharp aged white cheddar, savory herb pesto, crisp spinach, and sweet tomato on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF), Vegetarian. Note: Contains eggs and dairy (cheddar). Bagel contains eggs. Pesto may contain tree nuts. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$12.95

Dave's Fave Breakfast Sandwich

Dave's Fave Breakfast Sandwich

Start your day with a hearty, savory classic packed with wholesome ingredients! Our Dave's Fave Breakfast Sandwich (Bread or Bagel) features sulfite-free deli turkey, a fresh-cracked scrambled egg, sharp aged white cheddar, and crisp spinach served on your choice of our golden toasted housemade vegan artisan bread or artisan bagel. Warm, satisfying, and full of flavor, this signature favorite is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory deli turkey, soft scrambled egg, sharp white cheddar, and fresh spinach on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Note: Contains eggs and dairy (cheddar). Bagel contains eggs. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$13.95

The "GFT" Turkey Pesto Sandwich

The "GFT" Turkey Pesto Sandwich

Enjoy a warm, rich, and flavorful cafe favorite packed with vibrant Mediterranean-inspired notes! Our "GFT" Turkey Pesto Sandwich (Bread or Bagel) pairs savory sulfite-free deli turkey with sharp melted aged white cheddar, aromatic pesto, fresh spinach, and ripe tomato, all oven-grilled to perfection on your choice of our golden housemade vegan artisan bread or artisan bagel. Satisfying, warm, and full of bright flavor, it is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory deli turkey and sharp white cheddar balanced by herbaceous pesto, crisp spinach, and sweet tomato on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy (cheddar). Bagel contains eggs. Pesto may contain tree nuts. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$13.95

Ham & Cheddar Melt Sandwich

Ham & Cheddar Melt Sandwich

Indulge in a warm, sweet, and savory cafe favorite crafted with premium ingredients! Our Ham & Cheddar Melt Sandwich (Bread or Bagel) features savory sulfite-free deli ham, melted aged white cheddar, rich butter, and our housemade honey mustard layered over your choice of our golden toasted housemade vegan artisan bread or artisan bagel. Oven-grilled to warm, melty perfection, this classic sandwich delivers comfort in every bite—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory deli ham, sharp melted white cheddar, and rich butter balanced by sweet and tangy housemade honey mustard on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy (cheddar, butter) and pork. Bagel contains eggs. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$13.95

Harbord Melt Sandwich

Harbord Melt Sandwich

Experience a delightful balance of savory, sweet, and tangy notes in every warm bite! Our Harbord Melt Sandwich (Bread or Bagel) features sulfite-free deli turkey, crisp sliced apples, sharp melted aged white cheddar, rich butter, and sweet honey mustard layered on your choice of our golden housemade vegan artisan bread or artisan bagel. Oven-grilled to warm, crispy perfection, this neighborhood signature offers an elevated twist on classic comfort food—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory deli turkey and sharp white cheddar perfectly complemented by sweet apples and tangy honey mustard on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy (cheddar, butter) and poultry. Bagel contains eggs. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$14.95

Cream Cheese Veggie Sandwich

Cream Cheese Veggie Sandwich

Enjoy a fresh, crisp, and colorful combination of flavors paired with your choice of warm, toasted bakery favorites! Our Cream Cheese Veggie Sandwich (Bread or Bagel) features crisp spinach, ripe tomato, sharp red onion, and refreshing cucumber layered over your choice of our golden toasted housemade vegan artisan bread or artisan bagel. Finished with your choice of savory cream cheese—classic plain, aromatic garlic & dill, or plant-based Daiya chive & garlic—this bright, satisfying meal is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fresh, crisp garden vegetables balanced by creamy, savory cream cheese on warm, toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Vegan option available when prepared on housemade artisan bread with Daiya chive & garlic cream cheese. Note: Bagel contains eggs. Standard cream cheese choices contain dairy. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$12.95

Spadina Sandwich

Spadina Sandwich

Satisfy big cravings with a rich, savory, and flavorful house signature! Our Spadina Sandwich (Bread or Bagel) combines sulfite-free deli turkey, crispy bacon, creamy avocado, ripe tomato, and aromatic herb pesto, all oven-grilled to warm perfection on your choice of our golden housemade vegan artisan bread or artisan bagel. Stacked high and bursting with fresh, vibrant taste, this deli-style classic is thoughtfully crafted gluten-free and dairy-free for worry-free enjoyment. Product Details Flavor Profile: Savory turkey, smoky bacon, creamy avocado, fresh tomato, and herbaceous pesto on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF), Dairy-Free (DF). Note: Bagel contains eggs. Pesto may contain tree nuts. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$15.95

Turkey Club

Turkey Club

Indulge in a bold, savory stack packed with crisp textures and a touch of heat! Our Turkey Club Sandwich (Bread or Bagel) layers sulfite-free deli turkey, crispy bacon, fresh spinach, ripe tomato, rich butter, and zesty spicy mayo over your choice of our golden housemade vegan artisan bread or artisan bagel. Satisfying, smoky, and full of flavor, this cafe classic is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory deli turkey and smoky bacon paired with fresh spinach, ripe tomato, and a creamy kick of spicy mayo on warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy (butter), eggs (spicy mayo), and pork. Bagel contains eggs. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$14.95

Garden Melt Sandwich

Garden Melt Sandwich

Enjoy a warm, savory, and herb-infused cafe favorite packed with garden-fresh goodness! Our Garden Melt Sandwich (Bread or Bagel) features aromatic basil pesto, fresh spinach, ripe tomato, sharp red onion, crisp cucumber, and your choice of melted cheese, all oven-grilled to perfection on your choice of our golden housemade vegan artisan bread or artisan bagel. Warm, melty, and full of vibrant flavor, it is thoughtfully crafted gluten-free, with a fully vegan option available for worry-free enjoyment. Product Details Flavor Profile: Herbaceous basil pesto, melted cheese, crisp garden vegetables, and warm, toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF), Vegetarian. Vegan option available when prepared on housemade artisan bread with Daiya mozzarella cheese. Note: Standard cheese choices contain dairy. Bagel contains eggs. Pesto may contain tree nuts. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$13.95

Avocado Melt

Avocado Melt

Enjoy a fresh, warm, and wholesome cafe favorite packed with vibrant flavors! Our Avocado Melt features creamy avocado, fresh spinach, ripe tomatoes, aromatic herb pesto, and your choice of melted cheese, all layered between slices of our golden, oven-grilled artisan bread. Toasted to crisp, warm perfection, this delicious sandwich offers a rich and comforting bite—thoughtfully crafted gluten-free, with a vegan option available for worry-free enjoyment. Product Details Flavor Profile: Creamy avocado, sharp melted cheese, herb pesto, fresh spinach, and sweet tomato on crisp, warm grilled artisan bread. Dietary Attributes: Gluten-Free (GF). Vegan option available when ordered with Daiya mozzarella cheese. Note: Standard cheese contains dairy. Pesto may contain tree nuts. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$14.95

Build-Your-Own Sandwich

Build-Your-Own Sandwich

Design your perfect lunch or morning bite with a customizable, warmly toasted favorite! Our Build-Your-Own Toasted Sandwich (Bread or Bagel) lets you create your ideal flavor combination with a wide variety of fresh toppings, hearty proteins, and savory sauces layered over your choice of our golden, toasted housemade vegan artisan bread or artisan bagel. Handcrafted to offer pure, comforting satisfaction just the way you like it—thoughtfully made gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fully customizable to your taste, built on your choice of warm toasted artisan bread or a toasted bagel. Dietary Attributes: Gluten-Free (GF). Fully vegan when prepared on housemade artisan bread with plant-based fillings. Note: Bagel contains eggs. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$6.95

Build-Your-Own Bagel

Build-Your-Own Bagel

Design your perfect morning meal or mid-day bite with a customizable, freshly toasted favorite! Our Build-Your-Own Toasted Bagel lets you create your ideal flavor combination with a wide variety of fresh toppings, hearty proteins, and savory sauces layered over our golden, toasted artisan bagel. Handcrafted to offer pure, comforting satisfaction just the way you like it—thoughtfully made gluten-free for worry-free enjoyment. Product Details Flavor Profile: Fully customizable to your taste, built on a toasted, golden artisan bagel. Dietary Attributes: Gluten-Free (GF). Note: Bagel contains egg. Allergy & Ingredient Notice Please list all non-gluten allergies so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$6.95

Flatbreads

Flatbreads prepared on our housemade, fresh-baked crust. Please inform us of all allergies in the notes at checkout.

Mediterranean Flatbread

Mediterranean Flatbread

Transport your taste buds to the coast with a vibrant blend of bold, savory Mediterranean flavors! Our Mediterranean Flatbread layers rich marinara sauce, sharp cheddar, tangy feta cheese, briny olives, sweet sundried tomatoes, and crisp onions over our golden, housemade artisan crust. Baked until warm and bubbling, this flavorful favorite offers a perfectly balanced, savory bite—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Tangy feta, rich marinara, sharp cheddar, savory olives, and sweet sundried tomatoes on a crisp flatbread crust. Dietary Attributes: Gluten-Free (GF), Vegetarian. Note: Contains dairy (cheddar, feta). Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$15.25

Bacon Cheddar Flatbread

Bacon Cheddar Flatbread

Indulge in a classic, crowd-pleasing combination of savory, smoky flavors! Our Bacon Cheddar Flatbread combines crispy bacon, melted cheddar cheese, and rich marinara sauce layered over our golden, housemade artisan crust. Baked to crisp, melty perfection, this savory favorite delivers pure, comforting satisfaction in every bite—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Savory bacon, rich cheddar cheese, and tangy marinara sauce on a crisp flatbread crust. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy and pork. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our bakers can take extra care with your selection. Because our treats are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$15.74

Pepperoni Flatbread

Pepperoni Flatbread

Treat yourself to an elevated take on a timeless, savory favorite! Our Pepperoni Flatbread pairs smoky pepperoni and zesty marinara sauce with rich, melted aged white cheddar over our golden, housemade artisan crust. Baked to hot, crisp perfection, this classic flatbread offers comforting, bold flavor in every slice—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Smoky, crisp pepperoni, tangy marinara, and sharp melted aged white cheddar on a golden flatbread crust. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy and pork. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$15.25

Apple Cheddar Pecan Flatbread

Apple Cheddar Pecan Flatbread

Savor a sophisticated blend of sweet, savory, and nutty flavors with every crispy bite! Our Apple Cheddar Pecan Flatbread pairs sweet sliced apples, sharp aged white cheddar, aromatic pesto, and crunchy pecans over our golden, housemade artisan crust. Baked to crisp perfection, this savory favorite delivers an elevated, harmonious balance of rich and fresh tastes—thoughtfully crafted gluten-free for pure, worry-free enjoyment. Product Details Flavor Profile: Sharp, rich aged white cheddar, herb pesto, sweet apples, and toasted pecans on a crisp flatbread crust. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy and tree nuts (pecans). Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our bakers can take extra care with your selection. Because our treats are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$15.25

Sides + Extras

Sides + Extras

Arugula Salad (side)

Arugula Salad (side)

Side arugula salad with pecans, pumpkin seeds, and sundried tomato vinaigrette. GF. Vegan.

$6.24

Side Earth Balance Soy-Free Vegan Butter

$2.00

Side Butter

$1.00

Side Cream Cheese

Regular, or garlic dill.

$2.00

Side Honey Mustard

$2.00

Side Almond Butter

$2.00

Side Jam

$2.00

Smoothies + Granola

Rejuvenate with our signature selection of smoothies! Please inform us of all allergies in the notes at checkout.

Blueberry Love Smoothie

Blueberry Love Smoothie

Here is the updated Blueberry Love Smoothie description with those sections included: Treat yourself to a lush, nutrient-packed blend featuring a delicious harmony of fruity sweetness and velvety cocoa! Our Blueberry Love Smoothie crafts a rich, creamy base from wild blueberries, smooth avocado, and creamy oat milk, elevated with plant-based chocolate protein powder. Delightfully satisfying, refreshing, and rich in antioxidants, this wholesome beverage offers pure energy—thoughtfully crafted gluten-free and vegan for worry-free enjoyment. Product Details Flavor Profile: Naturally sweet wild blueberries complemented by rich chocolate protein powder and creamy avocado notes. Dietary Attributes: Gluten-Free (GF), Vegan (V), Dairy-Free (DF). Served cold. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$12.95

Keto Fit Smoothie (Low Carb)

Keto Fit Smoothie (Low Carb)

Fuel your goals with a rich, low-carb superfood blend designed to satisfy without compromise! Our Keto Fit Smoothie (Low Carb) combines tart raspberries, creamy avocado, unsweetened almond milk, and rich almond butter, boosted with plant-based pea and hemp protein powder, crunchy hemp seeds, and cacao nibs. Lightly sweetened with natural stevia, this nutrient-dense, keto-friendly power beverage is thoughtfully crafted gluten-free and vegan for worry-free enjoyment. Product Details Flavor Profile: Tart raspberries and subtle cocoa nibs balanced by creamy avocado, rich almond butter, and clean plant protein. Dietary Attributes: Gluten-Free (GF), Vegan (V), Dairy-Free (DF), Keto-Friendly. Served cold. Note: Contains tree nuts (almonds). Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$12.95

Tropical Sunrise Smoothie

Tropical Sunrise Smoothie

Brighten your day with a vibrant, sunshine-filled blend bursting with lush island flavors! Our Tropical Sunrise Smoothie blends ripe banana, sweet pineapple, and juicy mango with rich coconut milk, elevated by a touch of pure honey and a hint of warm cinnamon. Refreshing, creamy, and uplifting, this tropical favorite is thoughtfully crafted gluten-free and dairy-free for worry-free enjoyment. Product Details Flavor Profile: Sweet tropical pineapple and mango balanced by creamy banana, rich coconut, and a touch of warm cinnamon. Dietary Attributes: Gluten-Free (GF), Dairy-Free (DF), Vegetarian. Note: Contains honey. Contains coconut. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$13.50

Coffee Pro Smoothie

Coffee Pro Smoothie

Power through your day with a rich, energizing blend that hits the perfect balance of bold coffee, creamy peanut butter, and indulgent cocoa! Our Coffee Pro Smoothie combines a fresh shot of espresso, ripe banana, all-natural peanut butter, and velvety coconut milk, boosted with plant-based chocolate protein powder. Satisfying, smooth, and packed with plant-based fuel, this refreshing beverage is thoughtfully crafted gluten-free and vegan for worry-free enjoyment. Product Details Flavor Profile: Bold espresso and rich chocolate blended with sweet banana and creamy, natural peanut butter. Dietary Attributes: Gluten-Free (GF), Vegan (V), Dairy-Free (DF). Served cold. Note: Contains peanuts and coconut. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$12.95

Strawberries & Cream Smoothie

Strawberries & Cream Smoothie

Recharge with a classic, velvety-smooth blend bursting with sweet fruit and high-quality protein! Our Strawberries & Cream Smoothie combines ripe strawberries, sweet banana, and rich milk, blended together with smooth vanilla whey protein powder for a comforting, dessert-inspired treat. Delivering a powerful 33g of protein per serving, this thick and satisfying beverage is thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Sweet strawberries and banana layered with rich, creamy vanilla notes. Dietary Attributes: Gluten-Free (GF). Served cold. Note: Contains dairy (milk, whey protein). Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

SOLD OUT
Holy Granoly Smoothie

Holy Granoly Smoothie

Indulge in a nutrient-dense, decadent blend packed with rich superfoods, hearty texture, and natural sweetness! Our Holy Granoly Smoothie crafts a thick, velvety base from banana, dates, rich coconut milk, creamy almond butter, and pure maple syrup, elevated with superfood spirulina and crunchy cacao nibs. Blended with our housemade gluten-free vegan granola—featuring oats, almonds, walnuts, pecans, pumpkin seeds, hemp seeds, dried cranberries, dates, and cinnamon—this ultimate smoothie bowl-in-a-cup is thoughtfully crafted gluten-free and vegan for worry-free enjoyment. Product Details Flavor Profile: Naturally sweet banana and dates balanced by nutty almond butter, rich cacao, warm cinnamon, and crisp homemade granola notes. Dietary Attributes: Gluten-Free (GF), Vegan (V), Dairy-Free (DF). Served cold. Note: Contains tree nuts (almonds, walnuts, pecans) and coconut. Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our kitchen team can take extra care with your selection. Because our items are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

SOLD OUT
Granola Cereal

Granola Cereal

Granola (GF oats, walnuts, pecans, almonds, hemp seeds, dried cranberries, dates)*, maple syrup, salt, coconut oil, cinnamon, choice of milk. *Ingredients may vary. Notify us of any allergies. GF

SOLD OUT

Cupcakes

Same-day pickup & delivery only. Quantities are limited. Please visit our Online Pre-Order Store for tax-free scheduled delivery & pickup options (1+ day required). IMPORTANT: *Cupcake icing is delicate! We cannot be held responsible for any damage to our baked goods once they leave our store. *Please inform us of all allergies in the notes at checkout. While gluten-free, our faciliy still conains many common allergens. Cross-contamination may occur. Ingredients subject to change at anytime.

6+ Assorted Cupcakes (TAX-FREE/Choose-Your-Own)

6+ Assorted Cupcakes (TAX-FREE/Choose-Your-Own)

Build your own six+ pack of fun & delicious cupcakes! Tax-free on 6+ items. Limit of 12. GF. *Certain cupcakes contain dairy & nuts. *Please inform us of all allergies in the notes; cross-contamination may occur.

See Item

Vanilla Funfetti Cupcake

Vanilla Funfetti Cupcake

Vanilla Funfetti Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

$5.75

Chocolate Peanut Butter Cupcake

Chocolate Peanut Butter Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

$5.75

PB&J Cupcake

Banana Peanut Butter & Jam Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

$5.75

Vegan Chocolate Cookie Dough Cupcake

Vegan Chocolate Cookie Dough Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

$5.75

Chocolate Caramel Brownie Bite Cupcake

Chocolate Caramel Brownie Bite Cupcake

Chocolate Caramel Brownie Bite Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

$5.75

Red Velvet Cupcake w/ Cream Cheese Frosting

Red Velvet Cupcake w/ Cream Cheese Frosting

Cupcake, Red Velvet Cream Cheese Frosting (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

$5.75

Cupcake (Baker's Choice)

One delicious cupcake, lovingly selected by our staff from available inventory (GF). *Cupcake may cotain dairy and nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

$5.75

Vegan Chocolate Vanilla Cupcake

Vegan Chocolate Vanilla Cupcake

Cupcake, Vegan Chocolate Vanilla (GF/DF/Vegan). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT

Strawberry Milkshake Cupcake

Cupcake, Strawberry Milkshake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT
Vegan Chocolate Espresso Cupcake

Vegan Chocolate Espresso Cupcake

Cupcake, Vegan Chocolate Espresso GF. DF. Vegan.. *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT

Caramel Latte Cupcake

Caramel Latte Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

Snickerdoodle Cupcake

Snickerdoodle Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT
Double Chocolate Rose Cupcake

Double Chocolate Rose Cupcake

Double Chocolate Rose Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

M&M Cupcake

M&M Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT
Neapolitan Cupcake

Neapolitan Cupcake

Neapolitan Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT

Raspberry Vanilla Cupcake

Raspberry Vanilla Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT

Carrot Cake Cupcake

Carrot Cake Cupcake (dairy-free frosting) (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

Carrot Cake Cupcake w/ Cream Cheese Frosting

Carrot Cake Cupcake (real cream cheese frosting) (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

Mini Waffle Cupcake

Mini Waffle Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT
Smore's Cupcake Cupcake

Smore's Cupcake Cupcake

Smore's Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.

SOLD OUT
Banana Split Cupcake

Banana Split Cupcake

Banana Split Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT
Lemon Love Cupcake

Lemon Love Cupcake

Lemon Love Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

Cookies & Cream Cupcake

Cookies & Cream Cupcake (GF). *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice. DELIVERY: Icing is delicate! While we take care to protectively package our products as best we can, we cannot be held responsible for any damage to the products once they leave our store.

SOLD OUT

Muffins

Same-day pickup & delivery only. Quantities are limited. Please visit our Online Pre-Order Store for tax-free scheduled delivery & pickup options (1+ day required). *Please inform us of all allergies in the notes at checkout. While gluten-free, our faciliy still conains many common allergens. Cross-contamination may occur. Ingredients subject to change at anytime.

Paleo Muffin

Paleo Muffin

Eat like our hunter gatherers ancestors of old! GF. DF. Paleo. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$5.50

6+ Assorted Muffins (TAX-FREE/Baker's Choice)

6+ Assorted Muffins (TAX-FREE/Baker's Choice)

Box of six+ fresh-baked baker's choice muffins! Tax-free on 6+ items. Limit of 12. GF. DF. *Please inform us of all allergies in the notes; cross-contamination may occur.

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Muffin (Baker's Choice)

Muffin (Baker's Choice)

Fresh-baked, straight-out-of-the-oven gluten-free muffin! Flavors rotate daily between Banana Chocolate Chip, Cranberry Orange, Raspberry, & more! Call 416-792-7994 to inquire. GF. *Most are dairy free, except for the White Chocolate Raspberry muffins. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

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Paleo Blueberry Banana Muffin

Paleo Blueberry Banana Muffin

*Harbord location only. Blueberries, banana, almond flour, hazelnut flour, organic coconut flour, tapioca flour, ground flax, grape seed oil, maple syrup, eggs, pumpkin seeds, baking soda, sea salt. GF, DF, Paleo *Please inform us of all allergies in the notes.

SOLD OUT

Cookies

Same-day pickup & delivery only. Quantities are limited. Please visit our Online Pre-Order Store for tax-free scheduled delivery & pickup options (1+ day required). *Please inform us of all allergies in the notes at checkout. While gluten-free, our faciliy still conains many common allergens. Cross-contamination may occur. Ingredients subject to change at anytime.

6+ Assorted Cookies (TAX-FREE/Choose-Your-Own)

6+ Assorted Cookies (TAX-FREE/Choose-Your-Own)

Build your own six+ box of delicious cookies! Tax-free on 6+ items. Limit of 12. GF. *Many cookies contain dairy & nuts. *Please inform us of all allergies in the notes; cross-contamination may occur.

See Item

Vegan Chocolate Chip Cookie

Vegan Chocolate Chip Cookie

Vegan chocolate chip cookie. GF. Vegan. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$5.25

Ginger Molasses Cookie

Ginger Molasses Cookie

Ginger molasses cookie. GF. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$5.25

Vegan Peanut Butter Cookie

Vegan Peanut Butter Cookie

Vegan peanut butter cookie. GF. DF. Contains nuts. Contains peanuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$5.25

White Chocolate Walnut & Cranberry Cookie

White Chocolate Walnut & Cranberry Cookie

White chocolate cranberry & walnut cookie. GF. Contains dairy & nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$5.25

Vegan Breakfast Cookie

Vegan Breakfast Cookie

Walnuts, cranberries, pumpkin seeds, almond butter, gluten free oats, bananas, chocolate chips, maple syrup. Limit 6 per order. For bulk quantities, please place a pre-order. GF, Vegan. *Please inform us of all food allergies in the notes.

$5.50

Chocolate Chunk Cookie

Chocolate Chunk Cookie

Our classic chocolate chunk cookie! GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

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M&M Cookie

Delicious cookie with M&Ms! GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

SOLD OUT
Pecan Chocolate Chip Cookie

Pecan Chocolate Chip Cookie

Almond flour-based cookie, with chocolate chips and pecans! Wonderfully crumbly. GF. DF. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

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Sprinkles Cookie

Sprinkles Cookie

Sprinkles cookie. GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

SOLD OUT

Sugar Cookie

Sugar cookie. GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

SOLD OUT

Assorted Treats - Build-Your-Own-Box!

Same-day pickup & delivery only. Quantities are limited. Please visit our Online Pre-Order Store for tax-free scheduled delivery & pickup options (1+ day required). *Please inform us of all allergies in the notes at checkout. While gluten-free, our faciliy still conains many common allergens. Cross-contamination may occur. Ingredients subject to change at anytime.

6+ Assorted Baked Goods (TAX-FREE/Choose-Your-Own)

6+ Assorted Baked Goods (TAX-FREE/Choose-Your-Own)

Build your own six+ box of assorted baked goods! (cupcakes & muffins excluded). Tax-free on 6+ items. Limit 12. GF. *Many baked goods contain dairy, nuts, and other allergens. *Please inform us of all allergies in the notes; cross-contamination may occur.

See Item

Mini Pecan Pie

Mini Pecan Pie

Share individual portions of rich, nutty perfection with these charming personal-sized treats! Our Mini Pecan Pies feature a rich, warmly spiced pecan filling topped with crunchy toasted pecans, all nestled inside a golden, flaky crust. Delivering a deep, caramel-like sweetness balanced by a satisfying crunch in every single bite, these delightful mini pies offer pure classic comfort—thoughtfully crafted gluten-free for worry-free enjoyment. Product Details Flavor Profile: Rich, caramel-sweet spiced filling topped with crunchy toasted pecans in a golden crust. Dietary Attributes: Gluten-Free (GF). Note: Contains dairy and tree nuts (pecans). Quantity: 1 individual 4" mini pie Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our bakers can take extra care with your order. Because our treats are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

$14.00

Scone

Scone

Fresh out-of-the oven scone. Flavors vary daily. GF. *Contains nuts and dairy

$5.95

Molten Chocolate Lava Cake

Molten Chocolate Lava Cake

Our heavenly, almond butter-based lava cake.. eat it hot, or cold. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF. DF. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

$7.50

Peanut Butter Energy Ball

Peanut Butter Energy Ball

Raw, vegan, delicious, and surprisingly filling! Perfect as an on-the-go snack. Oats, peanut butter, cranberries, hemp seeds, dates, chocolate chips, pumpkin seeds... oh my. The trail is calling. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF. Vegan. Contains nuts. *Please inform us of all food allergies in the notes.

$4.95

Orange Almond Cake

Orange Almond Cake

Slice of orange almond cake. Limit 2 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.

$7.00

Mini-Loaf

Mini-Loaf

A mini-loaf of our signature bread! Ingredients: gluten-free flour blend, apple cider vinegar, psyllium, yeast, sugar. GF. Vegan.

$15.00

Classic Chocolate Éclair

Classic Chocolate Éclair

Experience traditional French pastry bliss made gluten-free! Light, airy choux pastry shells are baked to golden perfection, generously filled with lush, whipped cream filling, and finished with a rich, glossy dark chocolate glaze. Every bite delivers the ideal balance of crisp pastry, silky cream, and decadent chocolate melt-in-your-mouth flavor. GF. Contains: Dairy/Eggs

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Butter Croissant

Butter Croissant

Fresh-baked, buttery gluten-free croissant. GF. *Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

SOLD OUT
Mini Pumpkin Pie

Mini Pumpkin Pie

Bring the warmth of autumn to your dessert table with these charming personal-sized treats! Our Mini Pumpkin Pies feature a velvety, perfectly spiced pumpkin custard nestled inside a golden, tender crust. Delivering all the rich, comforting flavors of a classic seasonal favorite in an individual portion, these delightful mini pies offer pure, warm comfort—thoughtfully crafted gluten-free for worry-free sharing with family and friends. Product Details Flavor Profile: Smooth, warmly spiced pumpkin custard in a golden, flaky crust. Dietary Attributes: Gluten-Free (GF). Quantity: 1 individual 4" mini pie Allergy & Ingredient Notice Please list all non-gluten allergies in the Checkout Notes so our bakers can take extra care with your order. Because our treats are handcrafted in a shared kitchen, cross-contamination may occur. Ingredients are subject to change at any time without notice.

SOLD OUT
Cinnamon Bun

Cinnamon Bun

*Available WED, FRI, SAT only. Our famous cinnamon bun! Dive into deliciousness. Limit 6 per order. For bulk quantities, please place a pre-order. GF, DF *Please inform us of all food allergies in the notes.

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Peanut Butter Chocolate Brownie

Peanut Butter Chocolate Brownie

Our signature chocolate brownie, marbled with housemade peanut butter. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF. Contains dairy. *Please inform us of all food allergies in the notes.

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Vegan Date Square

Vegan Date Square

Vegan date square. GF. DF. Vegan. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

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Raspberry Oat Square

Raspberry Oat Square

Delicious fresh baked vegan raspberry oat square! Ingredients: GF rolled oats, housemade raspberry jam, organic coconut flour, rice flour, almond flour, tapioca flour, organic coconut sugar, earth balance soy-free, sea salt. GF, V

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Blueberry Oat Square

Blueberry Oat Square

Blueberry oat square. GF. DF. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.

SOLD OUT

Strawberry Oat Square

Strawberry Oat Square. GF, V *Please inform us of all allergies in the notes. Cross contamination may have occurred.

SOLD OUT
Whoopie

Whoopie

Whoopie! GF. *Contains almonds

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Drip Coffee

Fairtrade Organic (Social Coffee Roasters)

Drip Coffee

Medium-dark roast, Farmer's Collective (Peru)

$2.75

Espresso, Tea, and more

Espresso, Tea, and more

Latte

Espresso, milk

$4.50

Americano

Savor a smooth, rich espresso classic crafted to highlight clean, vibrant coffee notes! Our Americano combines a fresh, double-shot of our signature Almond Butterfly Blend espresso with hot water for a beautifully balanced, full-bodied cup. Clean, invigorating, and deeply comforting, this 10 oz drink offers pure coffee enjoyment. Product Details Flavor Profile: Smooth, rich double-shot espresso diluted with hot water for a balanced, approachable profile. Serving Size: 10 oz (Served hot).

$3.75

Misto

espresso, hot water, milk

$4.25

Cappuccino

Espresso, milk

$4.25

Cortado

Espresso, milk, 8 oz

$4.50

Espresso

Double long espresso

$3.75

Iced Brown Sugar Shaken Espresso

Espresso, brown sugar, milk. 16oz.

$5.75

Flat White

double-shot espresso, milk, 8oz

$3.95

Macchiato

Double-long espresso, milk, 4 oz

$3.95

Mocha

Espresso, housemade mocha syrup, milk

$4.95

Vanilla Latte

Espresso, housemade vanilla, milk

$4.75

Chai Latte

chai syrup, milk

$4.75

Matcha Latte

organic matcha powder, milk, vanilla syrup (unsweetened available)

$4.75

Iced Strawberry Matcha

Strawberry, matcha, milk. 16oz.

$5.75

Turmeric Latte

harvest gold turmeric, milk, honey

$4.75

Tea Latte

Tea, steamed milk.

$4.50

Almond Butterfly Espresso Beans Whole Beans

Almond Butterfly Espresso Beans Whole Beans

A pound of our Almond Butterfly blend of whole espresso beans. Let us know how you prepare your coffee (drip, french press, espresso machine, etc), and we'll be happy to grind it for you | Origin: Mexico-Columbia-Brazil

$20.00

Beverages

Beverages

Oasis Orange Juice

Oasis Orange Juice

300 ml glass bottle. 100% orange juice

$2.95

Grapefruit Bubly Sparkling Soda

Grapefruit Bubly Sparkling Soda

Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.

$2.95

Blueberry Tonica Kombucha

Blueberry Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green tea, rooibos, black currant, cranberry and apple pieces, elderberries, blueberries, cornflower & hibiscus petals

$3.95

Ginger Tonica Kombucha

Ginger Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green and black tea, rooibos, mango, blackberry leaves, calendula petals, elderberry, orange, apple and rosehip pieces, hibiscus petals.

$3.95

Whistler Glacier Spring Water

Whistler Glacier Spring Water

500 mL. Whistler Water originates from glaciers that naturally melt into an aquifer surrounded by granite rock. The water has been protected in these glaciers since the ice age and is kept safe by the surrounding chemically inert granite. These factors make Whistler Glacial Water the highest quality premium glacial water on the market.

$2.95

Sparkling Water

Sparkling Water

Perrier Carbonated Natural Spring Sparkling Water, 250mL slim can.

$2.75

Strawberry Bubly Sparkling Soda

Strawberry Bubly Sparkling Soda

Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.

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Blackberry Bubly Sparkling Soda

Blackberry Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.

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Cherry Bubly Sparkling Soda

Cherry Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.

SOLD OUT
Orange Bubly Sparkling Soda

Orange Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.

SOLD OUT

Grocery

From our gluten-free freezer.

Aidan's English Muffins

Aidan's English Muffins

220g/4-pack. Aidan's English Muffins have a great crispy texture when lightly toasted. INGREDIENTS: Water, Potato Starch, Rice Flour, Organic White Corn Flour, Chickpea Flour, Xanthan Gum, Potato Flour, Organic Apple Cider Vinegar, vegetable Glycerin, Citrus Fibre, Salt, Fruit Powder (Pears, Apples, Plums, Calcium Stearate), Rice Syrup, Grape Juice, Yeast, Canola Oil, Yeast Extract

$9.75

Amy's Gluten-Free, Dairy-Free Vegetable Lasagna

Amy's Gluten-Free, Dairy-Free Vegetable Lasagna

255g. Frozen. Ingredients: organic rice pasta, organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheese, organic tofu, extra virgin olive oil, organic carrots, basil, sea salt, organic garlic, spices. contains soy. includes sunflower seeds. GF. DF.

$9.75

Amy's Rice Mac & Cheese

Amy's Rice Mac & Cheese

255g. organic rice macaroni (organic rice flour, water), organic partly skimmed milk, cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme [without animal enzymes or rennet]), butter, organic sweet rice flour, sea salt, organic annatto. contains milk.

$9.75

Caulipower Cauliflower Crust Three Cheese Pizza

Caulipower Cauliflower Crust Three Cheese Pizza

310g. Frozen. Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder, Xanthan Gum, Yeast, Vinegar, Salt, Tomatoes, Salt, Oregano, Cheese. GF.

$12.75

Caulipower Cauliflower Crust Veggie Pizza

Caulipower Cauliflower Crust Veggie Pizza

310g. Frozen. Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Tomatoes [Tomatoes, Tomato Juice, Citric Acid), Salt, Dried Oregano]), Toppings (Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Green, Red and Yellow Bell Peppers, Basil).

$12.75

Lucky Gluten-Free Original Veggie Spring Rolls

Lucky Gluten-Free Original Veggie Spring Rolls

241g. The Veggie flavor spring roll is Lucky's original recipe, a delectable mix of peas, carrots, cabbage and tofu. All wrapped up in crispy, gluten-free wrapper.

$9.75

Beat The Wheat Muskoka Maple Butter Tarts

Beat The Wheat Muskoka Maple Butter Tarts

450g. Package of 6 Muskoka Maple Gluten Free Butter tarts. Ingredients: palm oil, canola oil, rice flour, tapioca flour, corn starch, egg, water, sugar, xanthan gum, cider vinegar, sea salt, brown sugar, egg, maple syrup, butter, margarine, apple cider vinegar, sea salt, vanilla extract. GF.

$12.95

Stella’s Potato Perogies

$9.75

Conte's Cheese Ravioli

Conte's Cheese Ravioli

340g. Frozen. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum. Filling: whole milk ricotta cheese, romano cheese, eggs, salt, parsley

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Conte's Spinach & Cheese Ravioli

Conte's Spinach & Cheese Ravioli

341g. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum, whole milk ricotta cheese (pasteurized whole milk, start, salt), chopped spinach, romano cheese (pasteurized milk, cheese culture, salt, enzymes), eggs, water, salt.<br />

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Unbun Keto Unbuns

Unbun Keto Unbuns

340g/4 buns. Frozen. Ingredients: blanched almond flour, Liquid egg white, Water, Liquid whole egg, Ground flax, Coconut flour, Psyllium seed husk, Apple cider vinegar, Sea salt, Cream of tartar, Baking soda. Contains: Almonds, Eggs, Coconut.

SOLD OUT

Merch

Merch

Bistro Mug

Bistro Mug

Drink your java like a boss with this AB-branded 15oz coffee bistro mug.

$9.95

Double-Walled Water Bottle

Double-Walled Water Bottle

Double-walled AB-branded limited edition 17oz water bottle, designed for yoga studios, gyms, long walks, and lunchtime workouts! Fill it with alkalized water, pinot noir, or anything you like.

$28.95

Stainless Steel Grip Bottle

Stainless Steel Grip Bottle

25oz stainless steel grip AB-branded water bottle.

$19.95