XPress Chef

Cabbage Rolls (3 pack)

Basic tomato sauce, savoy cabbage, lean ground beef (organic/halal), white rice, carrots, celery, onions, garlic, ginger, fresh basil, chilis, fresh parsley, other spices.

Cabbage Rolls (6 pack)

Basic tomato sauce, savoy cabbage, lean ground beef (organic/halal), white rice, carrots, celery, onions, garlic, ginger, fresh basil, chilis, fresh parsley, other spices.

Lasagna

Bolognese (lean ground beef [halal/organic], beef stock, tomatoes, onions, carrots, celery, roasted garlic, red wine, red wine vinegar, brown sugar, spices), mushrooms, noodles, Alfredo sauce, spinach, ricotta, mozzarella, parmesan, roasted red peppers, parsley.

Lemon Thyme Chicken Dinner

Lemon thyme marinated chicken breasts (organic/halal), broccoli, carrots, brown rice, wild mushroom demi glaze (onions, tomato, garlic, beef stock, red wine, cornstarch, thyme, tarragon, rosemary).

Linguini Bolognese

Bolognese (lean ground beef [organic/halal], beef stock, tomatoes, onions, carrots, celery, roasted garlic, red wine, red wine vinegar, brown sugar, spices), noodles, parmesan, fresh parsley.

Green Oasis (g-f)

Banana, spinach, date, almond butter, sea salt, cinnamon, protein powder, almond milk

Monkey's Lunch Smoothie (g-f)

Banana, peanut butter, cinnamon, chocolate protein powder, almond milk.

Mint King (g-f)

Coconut water, mint protein, spinach, banana, dates, and cinnamon.

Mocha Madness Smoothies (g-f)

Comes with chocolate protein, espresso, frozen banana, and almond milk.

Chai Chiller (g-f)

Steeped chai tea cubes, almond milk, vanilla protein, frozen banana, and cinnamon.

Strawberry-Banana Smoothie (g-f)

Strawberries, banana, protein, and almond milk. (201Cals )

Peanut Butter Bomb Smoothie (g-f)

Banana, peanut butter, protein, and almond milk. (256 Cals)

Okanagan Berry Smoothie (g-f)

Mixed berries, banana, protein, and almond milk. (210 Cals)

Matcha Piccu Smoothies (g-f)

Comes with protein, matcha, frozen pineapple, frozen banana, spinach, and almond milk.

Chai Spice Protein Donut

Moist, chai-spiced protein donut covered with a velvety vanilla buttercream frosting and sprinkled with Saigon cinnamon. Gluten-friendly, high-protein, no sugar added. Made in-house.

Chocolate Brownie (keto | g-f | s-f)

These delicious chocolate brownies are made with organic cocoa, almond flour, monk sweetener, and certified keto chocolate chips. These treats are gluten-friendly, sugar-free, and keto.

Cookie Dough Bomb (g-f | s-f | vegan)

Gluten-free flour, Swerve Brown Sugar, vegan sugar free chocolate chips, vegan butter.

Cowboy Cookies (2 pack) (keto | g-f | s-f )

These decadent cookies combine the rich flavours of pecans, chocolate chips, and coconut into an irresistible taste sensation! Made with almond flour, vegan butter, gluten-friendly, sugar-free, chocolate chips, unsweetened coconut, and pecans. They are keto, sugar-free, and gluten-friendly.

Lemon Cheesecake (keto | g-f | s-f)

Delicious lemon cheesecake with an option of adding flavoured syrup from Walden Farms. (Syrup has zero calories and contains sucralose). Keto, gluten-friendly, sugar-free and diabetic friendly.

Peanut Butter Brownie (keto | g-f | s-f)

Gluten-friendly peanut butter brownies are made with organic cocoa, almond flour, monk sweetener, and natural peanut butter. These treats are gluten-friendly, sugar-free, keto, and diabetic friendly.

Quinoa Cherry Almond Cookies (g-f)

Made with quinoa flour, dried cherries and cranberries, slivered almonds, sugar-free brown Swerve sweetener, eggs, coconut oil, and cinnamon.

Chocolate Chip Cookies (g-f | vegan)

These are the cookies that cookie dough ice cream is made with....so good! Gluten-free and vegan, they come in a pack of 2. Made with gluten-free flour, vegan butter, organic sugar, Swerve brown sugar, vegan chocolate chips, oat milk and a sprinkle of Himalayan sea salt.

Peanut Butter Oatmeal Cookie (g-f | vegan | s-f)

We've taken the classic peanut butter oatmeal cookie and upped it up a notch with the wholesome goodness of natural peanut butter, gluten-free oatmeal, monk sweetener, coconut, organic cocoa, vegan butter, almond milk and vanilla. These cookies are vegan, gluten-free, sugar-free...and taste amazing!

Ginger Molasses Cookie ( g-f | vegan) (1 Pack) (135 Cal)

We present to you...a cookie that would make even grandma proud. These are a delight - sweet and spicy, light and crackly,- exactly what a Ginger Snap should be! Sweetened with monk sweetener and made with gluten-free enriched flour and organic almond flour.

Snickerdoodles (2-pack) (keto | g-f | s-f)

Enjoy the warm cinnamon flavour combined with the sweetness of monk fruit and the coolness of cream cheese. This is a combination that makes our snickerdoodles a fan favourite. The snickerdoodle is gluten-friendly, sugar-free, and keto.

BBQ Pineapple Express Pizza

Barbeque sauce, chicken, pineapple, sweet bell peppers, red onions, mushrooms, mixed cheddar and sprinkled with feta.

Los Cabos Chicken Fiesta

Salsa, chicken, peppers, corn, diced tomatoes, mixed cheddar, jalapenos, sour cream drizzle, chopped parsley

Philly Cheesesteak Pizza

marinara sauce, marinated steak strips, peppers, red onions,mushrooms, mixed cheddar, chopped parsley, brushed with roasted, garlic oil

Greek Feast Pizza

marinara sauce, chicken, tomatoes, red onions, olives, roasted garlic cloves, mixed cheddar, feta, oregano, chopped parsley, lemon wedge, side of tzatziki

Hawaiian Dream Pizza

Marinara sauce, mixed cheddar, diced ham, bacon crumble, pineapple, chopped parsley.

Garlic Lovers Extravaganza Pizza (vegetarian)

Marinara sauce, spinach, mixed cheddar, roasted garlic cloves,bruschetta, goat feta, basil pesto dollops, brushed with roasted garlic aoili.

Popeye's Pesto Garden Pizza (vegetarian)

Marinara sauce, spinach, roasted red pepper strips, sliced mushrooms,bruschetta, mixed cheddar, feta, pesto.

Vegan Sweet Heat BBQ Chicken (12")

bbq sauce, marinara sauce, jalapenos, banana peppers, red onions, tofu, Daiya

Veggies & Dill Dip (vegetarian | g-f)

Grape tomatoes, celery, cucumbers, and carrots - served with a creamy dill dip (contains: soy, milk, eggs)

Veggies & Hummus (vegan | g-f)

Grape tomatoes, celery, cucumbers, and carrots - served with hummus.

Yogurt Parfait

Creamy vanilla yogurt, mixed berries, and granola. Contains: oat, wheat, milk, almond.

Grapes & Cheese

Cup of grapes served with cheddar cubes.

Fresh Fruit Cup

Orange wedges, apple slices and seedless grapes.

Snack Pack

Naan, tzatziki, grape tomatoes, grapes, individual cheese portion and individually wrapped milk chocolates.

Hard-boiled Eggs (Peeled)

Extra pop of protein for the day - 2 peeled hard-boiled eggs. Salt & pepper pack included.

RX Bar - Peanut Butter Chocolate (52 gram) (210 Cal)

This protein bar is made with creamy peanut butter, decadent 100% chocolate, and a few other simple ingredients - egg whites for protein, dates to bind and nuts for texture. We dare you to name a better duo.

RX Bar - Chocolate Sea Salt (52 grams) (200 Cal)

Think a salted brownie, but better for you. The chocolate sea salt bars are made with 100% chocolate, and a few other simple ingredients - egg whites for protein, dates to bind and nuts for texture. All topped with a sprinkle of crunchy sea salt, there's a reason these decadent protein chocolate bars are a top sellers

Grenade Protein Bar - Cookies & Cream

One for all the cookie monsters! This triple-layered high protein treat is crammed with cookie-flavoured crispy pieces on top of a gooey caramel and cream-flavoured nougat, all wrapped up in a rich milk chocolate coating. Packed with 23g protein and only 1.5g sugar, with a Cookies & Cream bar, you’ll be reaching for a glass of milk to get your dunk on

Grenade Protein Bar - Chocolate Chip Salted Caramel

Conveniently top up your protein intake with the Grenade Chocolate Chip Salted Caramel Protein Bar, filled with a homey flavour of sweet nougat, chocolate chips and salted caramel, providing a real taste explosion! Packed with 20g protein and only 1.4g sugar, this bar is the perfect healthy indulgent treat to keep your snacking on track!

OG Breakfast Burrito (vegetarian)

Two extra-large eggs, mixed cheese, red peppers, and Fresh is Best salsa wrapped and lightly grilled in a whole wheat vegan wrap. (500 Cals)

Protein French Toast (vegetarian)

Two pieces of vegan multi-grain bread, egg, protein powder, almond milk, and cinnamon. Served with banana slices and sugar-free syrup.

Protein Waffles (g-f | vegetarian)

Gluten-friendly waffles with whey protein. Served with banana slices, vanilla yogurt and sugar-free syrup . (511 Cals) Can be made vegan (please specify in comments).

Apples

Santa Fe Chicken Soup - Cup (g-f)

Chef-inspired, made in-house. Sante Fe Chicken soup. Served with a slice of vegan multigrain toast (g-f available - put comment in notes).

Buddha Bowl (g-f)

Quinoa, rice, cayenne baked butternut squash, roasted garlic chickpeas, julienne beets, julienne carrots, grape tomatoes, radish, microgreens, green onions, sesame seeds, sides of ginger lime vinaigrette and tahini vinaigrette.

Southwest MeXi Bowl (g-f)

Rice, romaine lettuce, tomatoes, carrots, corn, black beans, peppers, green onions and served with sides of sour cream and Fresh is Best salsa and topped with crispy corn tortilla strips.

Butternut Basil Bowl (keto | g-f)

Spinach, roasted butternut squash, red peppers, tomatoes, feta cheese, green onions, served with sides of basil pesto and roasted red pepper mayo.

Vegan Butternut Basil Bowl (g-f | vegan)

Spinach, roasted butternut squash, red peppers, tomatoes, Daiya mozzarella, green onions, served with sides of vegan basil pesto and vegan roasted red pepper mayo.

Taco Salad

Lettuce blend, peppers, corn, black beans, tomatoes, green onions, mixed cheddar, topped with crispy corn tortilla strips and served with a side of sour cream and Fresh is Best salsa.

Greek Spinach Salad (g-f)

Spinach, tomatoes, peppers, cucumbers, red onions, olives, feta, microgreens, topped with chopped parsley and served with Balsamic & Oregano vinaigrette.

Garden Salad

Romaine, grape tomatoes, cucumbers, carrots and a balsamic vinaigrette on the side.

Bistro Style Cobb Salad

Lettuce blend, red onions, grape tomatoes, corn, feta, bacon crumble, hard-boiled egg, avocado, microgreens and served with roasted shallot dijon vinaigrette.

The Beast Melt

Multigrain panini bread, thinly sliced roast beef seasoned with South West spice, Swiss Gruyere, cheddar cheese, caramelized red onions, horseradish aioli. Grilled.

Sante Fe Chicken Melt

Multigrain panini bread, chicken seasoned with taco spice, peppers, green onions, mixed cheddar, salsa, and chipotle mayo. Grilled.

Chicken Royale Panini

Multigrain panini bread, old cheddar, chicken salad mixed (contains celery, spices). Grilled

The Tuna Meltdown

Multigrain panini bread, tuna salad mix (celery, green onion, dill pickle, red pepper mayo), Swiss Gruyere, cheddar. Grilled

Ham & Cheese Croissant

Ham, mixed cheddar and mayo on a fresh baked croissant. Contains: milk, egg, gluten.

Baja Steak Wrap

Whole wheat tortilla, seasoned beef, spinach, roasted red pepper, corn, black beans, salsa, chipotle mayo, and mixed cheddar. Served grilled.

California Tuna Wrap

Whole wheat tortilla, tuna salad mix (finely diced dill pickles, mixed cheese, banana peppers, green onions, roasted red peppers mayo), spinach, avocado, and mixed cheddar. Grilled.

Maui Waui BBQ Chicken Wrap

Whole wheat tortilla, BBQ chicken, banana peppers, pineapple, spinach, and chipotle Mayo. Grilled.

Chicken Florentine Wrap

Whole wheat tortilla, chicken, balsamic-infused bruschetta, spinach, pesto mayo, and feta.

West Philly Cheesesteak Wrap

Whole wheat tortilla, Hoisin glazed roast beef, sauteed roasted red peppers/red onions/mushrooms, spinach, mixed cheddar, garlic aioli, and hot sauce. Grilled.

ZOA Energy Drink (355 ml)

Refreshingly delicious, sugar-free energy drinks. Zero sugar and 120 mg of natural caffeine.

Iced Latte (16 oz)

Turn your favourite morning beverage into a refreshing drink that you can enjoy at any time of the day. We start with a splash of your favourite milk beverage over ice, add an espresso shot (or more), and then we leave the creation of your masterpiece up to you with our many options!

Iced Coffee (16 oz) (20 Cal)

Imagine a simple and elegant drink to enjoy during your next break. An intense flavour coming from our dark roast to deliver the bold notes and rich aromatics you expect from an intense iced coffee.

Latte (12 oz) (15 Cal)

Nesresso Shot with your choice of almond milk, oat milk, or lactose free milk.

Americano Coffee (12 oz) (20 Cal)

Espresso and hot water.

Tea – TAZO (12 oz)

Bubly Sparkling Water

Zevia (Zero Calorie Soda)

Sugar-free and naturally sweetened.

Bottled Water

Blueberry Juice (473 ml)

100% Pure Okanagan grown blueberry juice. No additives, just Pure blueberries and pure JOY! Rich in vitamins A and C, as well as an antioxidant called anthocyanin. Great as a daily supplement to improve brain function and overall health.

Gatorade Zero and G2

Coconut Water

Bang Energy Drink

C4 Energy Drink (473 ml) (0 Cal)

Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. Amazing flavors built on zero sugar, sodium, carbs, and calories.

Powerful Penne (250 grams) (160 Cal)

All the taste of regular Italian pasta but high in protein and fibre with fewer carbohydrates. Enjoy the guilt-free pleasure of eating pasta with the whole family again! No sugar added, soy free. Packs an incredible 416% more protein with 79% less carbohydrates than common pasta. Whear protein (gluten), egg white (5%), whey protein (milk), pea protein, wheat fibre, wheat flour, acacia fibre, stabilizing agents: guar gum E412, psyllium. Five servings per container = $1.59 per serving Each 50 gram serving contains: Total Fat - 1.5 g, Carbohydrates - 15.6 g, Dietary Fibre - 8.5 g, Sugars - 0.4 g, Protein - 25 g, Calories per 50 g serving - 160.

Fabulous Fusilli (250 grams) (160 Cal)

All the taste of regular Italian pasta but high in protein and fibre with fewer carbohydrates. Enjoy the guilt-free pleasure of eating pasta with the whole family again! No sugar added, soy free. Packs an incredible 416% more protein with 79% less carbohydrates than common pasta. Whear protein (gluten), egg white (5%), whey protein (milk), pea protein, wheat fibre, wheat flour, acacia fibre, stabilizing agents: guar gum E412, psyllium. Five servings per container = $1.59 per serving Each 50 gram serving contains: Total Fat - 1.5 g, Carbohydrates - 15.6 g, Dietary Fibre - 8.5 g, Sugars - 0.4 g, Protein - 25 g, Calories per 50 g serving - 160.

Optimal Orzo (500 gram) (160 Cal)

High protein, fibre rich, and low carb Optimal Orzo pasta. Made from high quality ingredients, it provides the consistency and traditional flavour of Italian pasta with completely different nutritional values. With 50g protein and 14g net carbs per 100g, you can enjoy the guilt free pleasure of eating pasta with the whole family again. Buon appetito!Perfect for pasta lovers, people who are on weight management programs, carb conscious, diabetic, high performance athletes, or anyone just wanting to eat healthier. Enjoy with the whole family! No added sugar. Soy free. Diabetic friendly. Low glycemic index. Just plain good! 416% MORE PROTEIN THAN COMMON PASTA79% LESS CARBOHYDRATES THAN COMMON PASTA. MADE IN ITALY.

Heroic Hazelnut Protein Cocoa Spread (250 g)

We know what you are thinking "its too good to be true" but yes we did it!! Heroic as it may sound we are excited that you can now indulge in your favourite Hazelnut Cocoa Spread with a twist... in only 100g of spread there is 28g of protein and only 2g of net carbs.Sweet as chocolate, incredibly smooth, with a hint of hazelnut. Enjoy GUILT FREE! OUR PLUSES: No added sugar. Soy free. MADE IN ITALY. INGREDIENTS: WHEY protein (MILK), Pea protein, OAT protein, Cocoa (12%), Rice protein, Erythritol, Cocoa fiber, Olive oil, HAZELNUTS, Sunflower oil, Emulsifier: Sunflower lecithin. Contains: Nuts.

G. Hughes - Original BBQ Sauce (s-f | g-f | keto) (510 ng) (10 Cal)

INGREDIENTS: Vine-Ripened Crushed Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Modified Cornstarch, White Vinegar, Salt, Lemon Juice Concentrate, Spices, Dehydrated Onion, Caramel Color, Hickory Smoke, Garlic Powder, Xanthan Gum, Sucralose. CONTAINS: SULFITES.

G. Hughes - Maple Brown BBQ Sauce (s-f | g-f | keto) (510) (10 Cal)

INGREDIENTS: Vine-Ripened Crushed Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Modified Cornstarch, White Vinegar, Salt, Natural Flavors, Dehydrated Onion, Lemon Juice Concentrate, Spices, Caramel Color, Garlic Powder, Hickory Smoke, Xanthan Gum, Sucralose. CONTAINS: SULFITES.

G. Hughes - Sweet & Spicy BBQ Sauce (s-f | g-f | keto) (510 g) (10 Cal)

INGREDIENTS: INGREDIENTS: Vine-Ripened Crushed Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Modified Corn Starch, White Vinegar, Salt, Lemon Juice Concentrate, Dehydrated Onion, Spices, Caramel Color, Natural Hickory Smoke, Garlic Powder, Xanthan Gum, Sucralose. CONTAINS: SULFITES.

G. Hughes - Steak Sauce (s-f | g-f | keto) (367 g) (5 Cal)

INGREDIENTS: Tomato Puree (Water, Tomato Paste), Plum Puree, Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Salt, Onion, Canola Oil, Cracked Black Pepper, Garlic Powder, Onion Powder, Tamari Soy Sauce (Water, Soybeans, Salt), Caramel Color, Natural Hickory Smoke, Spices, Xanthan Gum, Sucralose. CONTAINS: SOY.

G. Hughes - Sweet Chili Dipping Sauce (s-f | g-f | keto) (510 g) (5 Cal)

INGREDIENTS: Water, Red Bell Peppers, Hot Cherry Peppers (Cherry Peppers, Water, Vinegar, Salt), Modified Corn Starch, Salt, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Garlic, Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Contains 2% or less of: Salt, Natural Flavoring, Xanthan Gum, Granulated Garlic), Spices, Garlic Powder, Citric Acid, Sucralose. CONTAINS: SOY.

G. Hughes - Honey Mustard Dipping Sauce (s-f | g-f | keto) (510 g) (20 Cal)

INGREDIENTS: Water, Brown Mustard (Distilled Vinegar, Mustard Seed, Salt, Spices and Turmeric), Distilled Vinegar, Canola Oil, Modified Corn Starch, Yellow Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Contains 2% or less of: Salt, Salted Egg Yolk, Spices, Natural Flavor, Xanthan Gum, Sucralose. CONTAINS: EGG, MUSTARD.

G. Hughes - Teriyaki Marinade (s-f | g-f | keto) (510 g) (5 Cal)

INGREDIENTS: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Pineapple Juice Concentrate, Garlic, Vinegar, Sesame Seed Oil, Xanthan Gum, Sucralose. CONTAINS: SOY, SESAME.

G. Hughes - Sugar-Free Ketchup (s-f | g-f | keto) (510 g) (2 Cal)

INGREDIENTS: VINE-RIPENED TOMATO CONCENTRATE, DISTILLED VINEGAR, *MODIFIED CORNSTARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES, *SUCRALOSE. *NOT FOUND IN REGULAR KETCHUP

Walden Farms Strawberry Syrup (keto | g-f | s-f | vegan) (12 oz) (0 Cal)

Walden Farms delicious Strawberry Syrup is bursting with pleasing strawberry flavor, contains zero calories or sugars. Now THAT’S something to feel good about!Enjoy over nice cream, waffles or fruit parfait. Calorie Free - Cholesterol Free - Fat Free - 0g Net Carbs per serving - Sugar Free - Dairy Free - Gluten Free - Vegan - Kosher - Keto Friendly

Walden Farms Blueberry Syrup (keto | g-f | s-f | vegan) (12 oz) (0 Cal)

Bursting with fruity flavor, Walden Farms Blueberry Syrup is a breakfast staple. With zero calories or sugar, it’s made with colors from real sources— in this case purple sweet potato. And don’t forget, every bottle is fat free, too!So tasty over breakfast or an on-the-go acai bowl. But don’t stop there…you can even sweeten your lemonade or favorite mocktail too! Calorie Free - Cholesterol Free - Fat Free - 0g Net Carbs per serving - Sugar Free - Dairy Free - Gluten Free - Vegan - Kosher - Keto Friendly

Skinny Mixes Sugar-Free Cinnamon Dolce Syrup (keto | g-f | s-f) (750 ml) (0 Cal)

Our MOST REQUESTED flavor is here as a classic Skinny Syrup! Part of our new Barista Collection, this syrup is ideal for making the perfect barista styled coffee from the comfort of your home! The sweet taste of cinnamon and brown sugar makes your favorite beverages taste indulgent, but without the unwanted calories or sugar. Add guilt-free flavor to coffees, lattes, tea, protein shakes, smoothies, baking, oatmeal, or just about anything.✅ 0 Calories. 0 Sugar. 0 Carbs.✅750 ml/25.4 fl. oz. Bottle - 25 Servings!✅ Gluten-Free & Kosher.✅ Keto-Friendly.

Skinny Mixes Sugar-Free Egg Nog Syrup (keto | g-f | s-f) (750 ml) (0 Cal)

Bring guilt-free holiday magic to your tastebuds with Sugar Free Eggnog Syrup. Enjoy this bold flavor in cocktails, coffees, lattes, mochas, cappuccinos, desserts, oatmeal, or just about anything.✅ 0 Calories. 0 Sugar. 0 Carbs.✅ 750 ml/25.4 fl. oz. Bottle - 25 Servings!✅ Gluten-Free & Kosher.✅ Keto-Friendly.PLEASE NOTE: This product contains dairy.