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Allergies & Intolerances

Your Independent Grocer

Tropical Fruits

Fruits & Vegetables

A sweet, floral flavour is hidden inside the bumpy, rosy peel of each lychee. This tropical fruit adds a juicy, fragrant note to fruit salads or can be muddled into cocktails for a refreshing twist. Serve them chilled for a simple dessert, peeling away the skin to enjoy the tender flesh inside.

Lychee - 227.0 G

Often referred to as the king of mangos, alphonso mangos have some of the best sweetness, flavour, fragrance and taste appeal and are virtually fibreless

Alphonso mango - 1.0 EA

Atemoya is a tropical fruit with an irregular shape and leathery, scaly green skin. The creamy-white flesh tastes resembles a pina colada. Try cherimoya in smoothies, milkshakes, and cocktails, or add slices to fruit salads and salsas.

Atemoya - 1.0 EA

Avocados have a pebbly skin that turns from dark green to near black when ripe. Cut lengthwise, twist to separate the halves, and scoop out the creamy, pale green flesh for guacamole (lemon juice will keep the flesh from discolouring) and smoothies, or add sliced avocado to salad or a BLT sandwich.

Avocado - 1.0 EA

Sweet and fragrant, these baby mangoes pack concentrated tropical flavour into a convenient, personal size. Their smooth, juicy flesh makes for a satisfying snack eaten right from the peel. Dice one into a vibrant salsa for fish or blend into a creamy smoothie for a quick breakfast. This single-serving fruit is a simple way to brighten your day.

Baby Mango - 1.0 EA

Figs are small pear-shaped fruit that range in colour depending on their variety. Their flesh is soft and full of tiny edible seeds. Fresh figs are sweet and taste best at room temperature. Simply remove the stem and eat whole (the skin is edible), or slice and add to salads, sandwiches, and tarts.

Black Figs - 1.0 EA

Black Figs - 340.0 G

A rich, honeyed sweetness and soft, jammy texture define these black figs. Their deep flavour is a perfect match for savoury cheese boards or can be baked into tarts for a simple dessert. For an elegant appetizer, slice them fresh and serve alongside prosciutto.

Black Figs - 454.0 G

Often used as a meat alternative across the world, breadfuit is a large, nutritious, versatile fruit that can be prepared for almost any dish. Look out for a softer, yellow or yellow brown skin when picking out a ripe fruit. Once cooked the flavour is similar to that of a potato, and smells similar to a loaf of bread.

Breadfruit (1.17 kg )

1.17kg approx.
$9.69 per kg

Caribbean Avocado - 1.0 EA

Coconuts have a hard, dark brown husk and thin layer of skin covering the creamy white meat and liquid inside. Fresh coconut meat can be chopped, grated, or toasted, depending on what you’re using it for. Add fresh coconut meat to curries and stews, or toast grated coconut and sprinkle over granola and yogurt.

Coconuts - 1.0 EA

Farmer's Market Avocado Bag - 1.0 EA

Farmer's Market Kiwi 2LB - 908.0 G

Softer and less tart than green kiwi, our golden kiwi has a bright yellow flesh that almost seems to melt in your mouth with sweet mellow flavour. Just slice in half, scoop out and eat with a spoon! It also brings tropical appeal to salads, salsas and smoothie bowls or use it to top anything from homemade sponge cake to morning cereal.

Flavour Burst Sungold Golden Kiwi - 454.0 G

Coconuts have a hard, dark brown husk and thin layer of skin covering the creamy white meat and liquid inside. Fresh coconut meat can be chopped, grated, or toasted, depending on what you're using it for. Add fresh coconut meat to curries and stews, or toast grated coconut and sprinkle over granola and yogurt.

Fresh Coconut Young - 1.0 EA

Persimmons are tomato-shaped fruit with brightly coloured skin and a green leaf top. Both Fuyu and Sharon Fruit persimmons are sweet while Hachiyas can be more astringent if not fully ripe. Persimmons can be eaten fresh as a snack, sliced and added to salads, or used to make baked goods and jam.

Fuyu Persimmon - 1.0 EA

Passion Fruit (or granadilla) is an egg-shaped tropical fruit with red, purple, or yellow skin that becomes shriveled when ripe. The jelly-like pulp inside also contains tiny, edible black seeds and has a sweet-tart flavour. Scoop out the pulp and enjoy over ice cream or use to make desserts and beverages.

Granadilla - 1.0 EA

Green Figs - 1.0 EA

Green mangoes are unripe mangoes. They are tart in flavour and used in many Indian and Thai dishes. Try using slices of green mango in a salad, chutney, or curry.

Green Mangoes (1.3 kg )

1.30kg approx.
$12.10 per kg

Guavas are tropical fruit with a slightly oval shape that ranges in size depending on the variety. Their skin and flesh can be yellow or red and they have a sweet flavour that can also be somewhat acidic. Guava is often used to make jams and jellies, or puréed as a base for beverages.

Your Independent Grocer

Lychee - 227.0 G

6,55 $

Alphonso mango - 1.0 EA

7,70 $

Atemoya - 1.0 EA

7,70 $

Avocado - 1.0 EA

2,45 $

Baby Mango - 1.0 EA

3,30 $

Black Figs - 1.0 EA

1,50 $

Black Figs - 340.0 G

8,75 $

Black Figs - 454.0 G

9,85 $

Breadfruit

11,33 $chaque (est.)

Caribbean Avocado - 1.0 EA

5,50 $

Coconuts - 1.0 EA

2,75 $

Farmer's Market Avocado Bag - 1.0 EA

6,05 $

Farmer's Market Kiwi 2LB - 908.0 G

10,45 $

Flavour Burst Sungold Golden Kiwi - 454.0 G

8,80 $

Fresh Coconut Young - 1.0 EA

5,50 $

Fuyu Persimmon - 1.0 EA

3,85 $

Granadilla - 1.0 EA

3,30 $

Green Figs - 1.0 EA

1,65 $

Green Mangoes

15,73 $chaque (est.)

Guava

8,47 $chaque (est.)