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Your Independant Grocer

Fresh Beef

Meat & Poultry

Beef short ribs (or back ribs) are rectangles of beef containing layers of fat, meat, and rib bone. They are usually taken from the chuck and short plate cuts of the cow. Short ribs are best enjoyed braised and slow cooked with liquid to produce tender meat and flavourful au jus.

Beef Braising Short Ribs (0.65 kg )

0.65kg approx.
$48.45 per kg

Burgers are round, flat patties made with meat, poultry, fish, or meat substitutes including legumes and grains. Burgers are typically fried or grilled and served on a bun, but you can also serve them wrapped in lettuce or on their own with your favourite sides. Choose from the unlimited options of toppings to mix & match and find your perfect burger. Made from fresh and frozen.

Beef Burgers, Texas BBQ & Cheddar Cheese, Self Serve (0.38 kg )

0.38kg approx.
$29.10 per kg

Beef Burgers, Whiskey & Cheddar Self Serve (0.35 kg )

0.35kg approx.
$29.10 per kg

Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Cap-off Rib Steak (0.42 kg )

0.42kg approx.
$72.70 per kg

Cut from Canada AA or higher. Eye of round is a lean cut of beef that looks like tenderloin but can be a little tough. For tender, flavourful eye of round, try it slow-roasted and served with potatoes or slice it very thin for a roast beef sandwich.

Beef Eye Of Round Fast Fry Steak (0.31 kg )

0.31kg approx.
$35.10 per kg

Dinner is ready in minutes with these lean eye of round steaks, cut thin for fast frying. Sear them for a classic steak sandwich on a crusty roll, or slice them into strips for a quick beef and broccoli stir-fry. Simply season and pan-fry for a satisfying main course that is ready in moments.

Beef Eye of Round Fast Fry Steaks, Club Pack (0.53 kg )

0.53kg approx.
$36.35 per kg

Beef Eye of Round Marinating Steak (0.33 kg )

0.33kg approx.
$33.90 per kg

Beef Eye of Round Marinating Steak, Club Pack (0.77 kg )

0.77kg approx.
$32.70 per kg

Gather everyone around the table for a classic fondue night. These beef cubes are conveniently cut, ready to become tender and savoury when cooked in hot oil for a traditional Bourguignonne or simmered in a flavourful broth. Serve alongside an array of dipping sauces and crusty bread to complete the shared meal.

Beef Fondue Cubes, Bourguignonne (0.35 kg )

0.35kg approx.
$43.60 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce. Made from fresh and frozen.

Beef Ground Lean Club Pack (0.95 kg )

0.95kg approx.
$25.40 per kg

Beef Ground Medium, Club Pack (0.99 kg )

0.99kg approx.
$23 per kg

An ideal cut for slow cooking, beef heel muscle offers a deep, savoury character. As it cooks, the connective tissue renders down, making the meat exceptionally tender and enriching any sauce or broth. Use it as the base for a hearty beef stew or shred the fork-tender meat for sandwiches. Simmer it low and slow in a flavourful liquid for a rewarding meal.

Beef Heel (1.56 kg )

1.56kg approx.
$19.35 per kg

Get a head start on your weeknight meal with these pre-cut beef strips, sliced for convenience and ready for the pan. Create a classic beef and broccoli for a fast dinner, or add them to noodles for a satisfying beef lo mein. For tender results, cook the strips quickly over high heat with your favourite sauce and vegetables.

Beef Hip Stir Fry Strips - 250.0 G

Cut from Canada AAA. Inside round and eye of round are tender, flavourful cuts of beef that are typically marinated before cooking. Add inside round steak to your next stir-fry and roast eye of round with potatoes and vegetables for a roast beef dinner.

Beef Inside Round Fast Fry Steak (0.25 kg )

0.25kg approx.
$35.10 per kg

Beef Inside Round Marinating Steak, Club Pack (0.68 kg )

0.68kg approx.
$35.10 per kg

Dinner preparation is simpler with these plain lean beef meatballs. Their lean, unseasoned profile offers a rich, beefy base ready for your own signature touch. Simmer them in a classic tomato sauce for a hearty pasta dish or bake them for a simple weeknight sheet-pan dinner with roasted vegetables. Pan-sear the meatballs before adding to soups for deeper flavour.

Beef Lean Meatball Plain - 425.0 G

Beef organ meats (or offal), including the heart, tongue, and kidney, can be used for a variety of recipes. Try beef tongue in a sandwich with spicy mustard, or add beef heart and kidney to a stew.

Beef Liver Sliced (0.44 kg )

0.44kg approx.
$10.85 per kg

Add marrow bones to soups and stews for extra flavour.

Beef Marrow Soup Bones (0.73 kg )

0.73kg approx.
$10.85 per kg

Cut thin for quick cooking, these beef outside round steaks are a weeknight saviour. They sear in minutes, locking in a savoury flavour for a tender bite. Slice them for speedy steak sandwiches on a busy evening, or add them to a colourful vegetable stir-fry for a complete meal. For best results, pan-sear in a hot, lightly oiled skillet.

Beef Outside Round Fast Fry Steaks, Club Pack (0.59 kg )

0.59kg approx.
$33.90 per kg

Cut from Canada AA or higher. Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Your Independant Grocer

Beef Braising Short Ribs

31,49 $chaque (est.)

Beef Burgers, Texas BBQ & Cheddar Cheese, Self Serve

11,05 $chaque (est.)

Beef Burgers, Whiskey & Cheddar Self Serve

10,18 $chaque (est.)

Beef Cap-off Rib Steak

30,53 $chaque (est.)

Beef Eye Of Round Fast Fry Steak

10,88 $chaque (est.)

Beef Eye of Round Fast Fry Steaks, Club Pack

19,26 $chaque (est.)

Beef Eye of Round Marinating Steak

11,18 $chaque (est.)

Beef Eye of Round Marinating Steak, Club Pack

25,17 $chaque (est.)

Beef Fondue Cubes, Bourguignonne

15,26 $chaque (est.)

Beef Ground Lean Club Pack

24,13 $chaque (est.)

Beef Ground Medium, Club Pack

22,77 $chaque (est.)

Beef Heel

30,18 $chaque (est.)

Beef Hip Stir Fry Strips - 250.0 G

8,80 $

Beef Inside Round Fast Fry Steak

8,77 $chaque (est.)

Beef Inside Round Marinating Steak, Club Pack

23,86 $chaque (est.)

Beef Lean Meatball Plain - 425.0 G

11,00 $

Beef Liver Sliced

4,77 $chaque (est.)

Beef Marrow Soup Bones

7,92 $chaque (est.)

Beef Outside Round Fast Fry Steaks, Club Pack

20,00 $chaque (est.)

Beef Rib Grilling Steak, Boneless

24,81 $chaque (est.)