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Allergies & Intolerances

Your Independent Grocer

All-purpose flour designed for those sensitive to wheat and gluten.

Bobs Red Mill All-Purpose Baking Flour Gluten Free - 624.0 G

Finely ground, skinless, blanched almonds. Great for gluten free or paleo baking

Bobs Red Mill Almond Flour Super Fine - 453.0 G

Making delicious gluten free baked goods is a snap with gluten Free 1-to-1 Baking Flour blend. Simply follow any one of your favorite baking recipes and replace the wheat flour with this easy-to-use flour blend. This gluten free all-purpose flour mix is perfectly formulated to create baked goods with terrific taste and texture—no additional specialty ingredients or custom recipes required, making it one of the best flours for gluten free baking. This flour is ideal for cookies, cakes, brownies, muffins and more! Just one gluten free flour blend has so many uses! Now people with celiac disease or gluten sensitivity can create a diet with everything from cakes and cookies to gluten free pasta, rolls, biscuits and more. The 1-to-1 formula is designed with quick breads and other non-yeast baked treats in mind. Bob’s Red Mill processes, packages and tests this product in their 100% dedicated gluten free facility. Ensuring that each bag conforms to the FDA guidelines to be called gluten free Gluten Free: Handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test. Kosher: This product has been certified Kosher by OK Kosher Certification of Brooklyn, New York Non-GMO Project Verified: Made without the use of bioengineering and with ingredients grown from identity preserved seeds Vegan: This product does not include eggs, dairy or honey

Bobs Red Mill Baking Flour, Gluten Free - 624.0 G

Bobs Red Mill Chia Seeds Premium Whole Organic - 340.0 G

Bobs Red Mill Choc Chip Cookie Mix - 624.0 G

One serving of flaxseed meal contains 1800 mg of omega-3 fatty acids.

Bobs Red Mill Flaxseed Meal Whole Ground - 453.0 G

Bobs Red Mill Gluten Free Pancake Mix - 680.0 G

Elan organic ginger chunks are pieces of delicious, real ginger. These chunks are stewed slowly until softened then tossed in organic cane sugar to preserve them. They are tender, chewy and ideal for baking. They add a spicy, sweet flavor to cookies, cake and more. You can also add hot water to them and make a refreshing cup of ginger tea. GMO-free Certified gluten-free Certified Kosher

Elan Organic Ginger Chunks - 175.0 G

Elan organic Brazil Nuts are naturally sweet, chewy and moist. Enjoy their fruity flavor when blended into smoothies, in baked goods or as a topping for salads, cereal and yogurt. Or eat them as a delicious, natural snack. Source of fiber Source of iron Very high in vitamin A Certified gluten-free Certified Kosher

Elan Organic Raw Brazil Nuts - 185.0 G

Elan organic raw cashews are plump and creamy. Adding them to your baked goods and salad mixes gives them extra texture and flavor. Bring them with you in your bag and enjoy them as a nutritious on-the-go snack. Source of Phosphorus High in Magnesium High in Iron Certified Gluten-free Certified Kosher

Elan Organic Raw Cashews - 185.0 G

Elan organic raw sunflower seeds are conveniently hulled, unsalted and have a slightly nutty taste. They are an ideal topping for healthy snacks like yogurt, smoothies and salads. Adding them to baking recipes brings them extra crunch and a nutty flavor. They are also delicious straight out of the bag as a delicious and natural snack. Source of zinc High in phosphorus Very high in copper Certified gluten-free Certified Kosher

Elan Organic Sunflower Seeds - 175.0 G

Enjoy Life Semi-Sweet Chunks - 255.0 G

Manitoba Harvest Hemp Hearts - 227.0 G

10 g protein*. 10.5 g omegas-3 & 6*. 3 g fibre*. *per 30 g serving. From our hearts to yours.. We're proud to bring you Hemp Hearts, made from the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center-with its raw nutrition, rich nutty flavour and tender crunch. Its delicious. It's sustainable. And it's packed with goodness. With omegas, digestible proteins, vitamins, minerals and fibre, hemp can replenish much of what your body may be missing. Try hemp-it could change your life! Hemp and Happiness. Mike Fata CEO & Co-Founder. This product is made in our dedicated hemp food facility

Manitoba Harvest Hemp Hearts - 454.0 G

Manitoba Harvest Organic Hemp Hearts - 200.0 G

10 g protein*. 10.5g omegas-3 & 6*. 3 g fibre*. *per 30 g serving. From our hearts to yours.. We're proud to bring you Hemp Hearts, made from the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center-with its raw nutrition, rich nutty flavour and tender crunch. Its delicious. Its sustainable. And it's packed with goodness. With omegas, digestible proteins, vitamins, minerals and fibre, hemp can replenish much of what your body may be missing. Try hemp-it could change your life! Hemp and Happines. Mike Fata. CEO & Co-Founder. This product is made in our dedicated Hemp food facility.

Manitoba Harvest Organic Hemp Hearts - 340.0 G

Elan organic coconut smiles, are crunchy, lightly toasted and delicious. They are unsweetened to let their subtle natural, nutty flavor shine. They're great in your baking recipes or as a topping for cereal, yogurt and smoothies. Bring them with you and eat them right from your backpack or hand bag as a nutritious on-the-go snack. Very high in fiber Certified gluten-free GMO-free Certified Kosher

Organic Coconut Smiles - 125.0 G

Organic Traditions Cacao Nibs - 227.0 G

Dried fruit such as prunes, apricots, and mangoes make a great addition to granola, trail mix, and baked goods but also taste great on their own as a snack.

Organic Traditions Organic Goji Berries - 227.0 G

Infused with organic concentrated apple juice for added tenderness and sweetness, PC Organics Dried Cranberries are a perfectly tasty snack.