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Allergies & Intolerances

Your Independent Grocer

Almond Breeze is a delicious way to be good to yourself!. From The Almond People

Blue Diamond Almond Breeze Almond Milk, Unsweetened Vanilla - 1.89 L

Blue Diamond Almond Breeze Unsweetened Almond Milk, Original - 1.89 L

Conestoga Eggs Brown Eggs Free Range Omega-3 Large Size - 12.0 EA

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

Add a little ooh-la-la to your cup with Earth’s Own Unsweetened Vanilla Almond Milk Alternative. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened vanilla almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened vanilla almond beverage with just 35 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free unsweetened vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Vanilla - 1.89 L

Earth's Own Dairy-Free Half & Half Cinnamon Cookie Dough Oat Creamer - 946.0 ML

Earth’s Own Gluten-Free Chocolate Oat Milk Alternative is a deliciously smooth and flavourful beverage with half the sugar of chocolate dairy milk. With just the right balance of creaminess and chocolatey-ness, it makes a delicious and refreshing treat any time of day. Our chocolate oat drink contains 3g of protein and twice the fibre of almond milk and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Proudly made with Canadian oats from Canadian farmers, this vegan, nut-free and non-GMO non-dairy chocolate milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious chocolate flavour Versatile chocolate oat beverage tastes great on its own or in coffee drinks Made with 40% less sugar than chocolate dairy milk Vegan, nut-free, non-dairy chocolate milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving 2x the fibre of almond milk alternatives No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers

Earth's Own Oat Beverage, Chocolate - 1.75 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Earth’s Own Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy. Our gluten-free oat beverage was v-oat-ed the best tasting oat milk alternative in Canada—and the flavourful addition of vanilla takes things to the next level. It’s an all-around winner for any time you’d use milk: in coffee, on cereal, in baking, or on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, vanilla oat drink contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious vanilla flavour Versatile vanilla oat drink for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own vanilla milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Vanilla - 1.75 L

Earth’s Own French Vanilla Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. A touch of vanilla sweetness in this flavoured creamer adds a splash of ooh-la-la to your favourite hot or iced beverages. Whether you’re elevating coffee or tea or getting creative with French vanilla pancake batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy French vanilla creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute French vanilla flavour has a touch of sweetness and a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, French Vanilla - 946.0 ML

Earth’s Own Original Gluten-Free Oat Creamer is a coffee-lover’s dream. Our O-G non-dairy creamer tastes great but is neutral enough to let your beverage shine. Whether you’re elevating coffee, matcha, or tea or getting creative with creamy iced lemonade or a banana cream pie, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy half-and-half alternative comes in a convenient resealable 946ml container for easy pouring. Creamy and delicious non-dairy creamer substitute Original flavour has a neutral taste and creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, Original - 946.0 ML

Earth’s Own Salted Caramel Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. Rich and velvety, salty and sweet, this flavoured creamer instantly elevates your favourite hot or iced beverages. Whether you’re adding a splash to coffee or tea or getting creative with salted caramel waffle batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy salted-caramel creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute Salted caramel flavour is rich and satisfying with a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, Salted Caramel - 946.0 ML

Earth’s Own Zero Sugar Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy milk. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Vanilla flavour tastes great in coffee, in smoothies or on its own. Lower in calories than our regular Vanilla oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Vanilla flavour Versatile gluten-free oat milk alternative for coffee, smoothies and more Vegan, nut-free, non-dairy milk alternative Canola oil and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage Vanilla - 1.75 L

Earth’s Own Zero Sugar Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Original flavour tastes great in coffee, on cereal, in smoothies or on its own. Lower in calories than our regular Original oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a handy 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, smoothies and more Vegan, nut-free, non-dairy milk alternative Glyphosate, canola oil, and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage, Unsweetened Original - 1.75 L

Earth’s Own Gluten-Free Original Soy Milk Alternative is a creamy, protein-packed, dairy-free beverage made for everyday goodness. Smooth, rich, and perfectly balanced with a touch of sweetness, this soy beverage tastes great in coffee, blended into smoothies, poured over cereal, or used in cooking and baking. With 6g of protein per serving this non-dairy milk alternative contains the same amount of calcium as dairy milk, it delivers satisfying nutrition with every pour. Made in Canda with non GMO soybeans, this gluten-free soy-milk alternative is vegan, nut free, and carrageenan free. One convenient carton with an easy twist off cap. Creamy and delicious soy beverage Original flavour adds a touch of subtle sweetness Versatile gluten-free soy milk alternative for coffee, cereal, baking and more Vegan and nut-free non-dairy milk alternative Carrageenan-free and non-GMO Contains 6g protein and 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own soy milk alternatives use 20x less water and produce 5x less C02 emissions than dairy 1.75 L

Earth's Own Organic Soy Beverage, Original - 1.75 L

Earth’s Own Gluten-Free Unsweetened Original Soy Milk Alternative is a creamy, protein-packed, dairy-free beverage made for everyday goodness. Smooth, rich, and unsweetened, this soy beverage tastes great in coffee, blended into smoothies, poured over cereal, or used in cooking and baking. With 7g of protein per serving this non-dairy milk alternative contains the same amount of calcium as dairy milk, it delivers satisfying nutrition with every pour. Made in Canada with non GMO soybeans, this gluten-free unsweetened soy milk alternative is vegan, nut free, and carrageenan free. One convenient carton with an easy twist off cap. Creamy and delicious soy beverage Unsweetened original flavour Versatile gluten-free soy milk alternative for coffee, cereal, baking and more Vegan and nut-free non-dairy milk alternative Carrageenan-free and non-GMO Contains 7g protein and 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own soy milk alternatives use 20x less water and produce 5x less C02 emissions than dairy 1.75 L

Earth's Own Organic Soy Beverage, Unsweetened Original - 1.75 L

Earth’s Own The Alt is the dairy alternative that’s udderly delish. Smooth, dreamy and oh-so-creamy, this versatile mix of plant-based proteins is the perfect 1:1 replacement for dairy milk. An easy milk alternative for coffee, cereal and smoothies, it also tastes great in baking, cooking or simply on its own. A good source of calcium with 5g of protein and half the sugar of 2% dairy milk per cup, The Alt milk substitute is your one-stop dairy-free swap for everyday goodness. Made in Canada with non-GMO ingredients, this vegan beverage is free of nuts, soy, glyphosate, carrageenan and gluten. Earth’s Own milky-licious dairy alternative comes in a convenient carton with an easy twist-off cap. Creamy and delicious mix of plant-based proteins 1:1 replacement for dairy milk Contains half the sugar of 2% dairy milk per serving Versatile gluten-free milk substitute for coffee, cereal, baking and more Vegan, dairy-free, nut-free, soy-free and non-GMO Carrageenan and glyphosate free A good source of calcium with 5g protein per serving Made in Canada 1.75 L

Earth's Own The Alt. Fortified Gluten-Free Oat & Coconut Beverage - 1.75 L

Aromatic, zingy, and lightly sweet ginger takes the lead in this fan-favourite raw kombucha. Synergy The Real Kombucha Gingerade is bright and bold, with subtle citrus undertones.

GT's Kombucha Gingerade - 480.0 ML

Rolling Meadow Mozzarella shredded cheese is Canada’s first grass-fed shredded cheese. It is proudly made with 5 simple ingredients and free of modified milk ingredients, artificial colours, animal rennet, and natamycin. Rolling Meadow shredded cheese also available in Cheddar.

Grass Fed Mozzarella Shredded Cheese - 200.0 G

The Original Veggie Ground is your best ally for making your favorite family recipes. Crumbled in your lasagna or as meatballs, you can enjoy it in many forms. Let your imagination run free! Vegan Made in Canada High Protein Heat and Serve