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Allergies & Intolerances

Your Independant Grocer

Snap peas are a delightful addition to any meal, offering a satisfying crunch and a subtly sweet flavour. These vibrant green pods are a great choice for those looking to add a touch of freshness to their dishes. With their tender texture and mild taste, snap peas can be enjoyed in a variety of ways, whether lightly sautéed, stir-fried, or simply eaten raw. Give snap peas a try and discover a new level of enjoyment in your culinary adventures.

Snap Peas - 200.0 G

Snow peas are a delightful addition to any meal with their crisp texture and subtly sweet flavour. These slender, green pods are a popular choice for stir-fries, salads, and side dishes. Their tender nature allows them to be easily incorporated into a variety of recipes, adding a refreshing element to your culinary creations.

Snow Peas - 200.0 G

Bean sprouts are crisp, tender, and grow from various germinated beans and seeds. Mung bean sprouts have a silvery shoot with tiny yellow leaves and a crunchy texture. Add bean sprouts to your cooked dishes at the end to maintain crunchiness.

Bean Sprouts - 454.0 G

Butter Leaf Buttery - 113.0 G

Dole Sweet Kale Salad Kit combines baby spinach, baby kale, and carrots for a sweet and tangy flavour. Try this blend with honey Dijon dressing and skinless chicken breast.

Eat Smart Sweet Kale Salad Kit - 340.0 G

Fresh Attitude's Caesar Salad Kit is perfect for a quick, tasty lunch or as a side for your evening meal, the kit includes a mix of crisp greens and classic Caesar toppings. Enjoy a hassle-free way to prepare a nourishing dish that satisfies your cravings and complements your busy schedule.

Fresh Attitude Salad Kit Caesar With Toppings - 171.0 G

Garlic has a plump bulb (or head) of individual cloves each covered with a thin skin that can be peeled. Heads of garlic can be roasted whole and the individual cloves can be crushed, chopped, pressed, pu'red, or sliced. Try eating fresh parsley after a meal containing garlic to help control odour.

Garlic, Peeled - 250.0 G

Enjoy the fresh, vibrant taste of Cool Crisp Lettuce Baby Greens from GoodLeaf. Perfect in salads, these greens add a refreshing element to your meal. You can also enhance sandwiches with their crisp texture and subtle flavour. Packaged for convenience, they are an easy addition to any meal.

GoodLeaf Cool Crisp Lettuce Baby Greens - 0.113 KG

GoodLeaf Micro Arugula - 50.0 G

GoodLeaf Micro Broccoli - 50.0 G

Pea shoots are the green, coiled tendrils of the pea plant with delicate rounded leaves. Sweet, crisp with a subtle pea flavor, they add a fresh bite to salads, seafood recipes, and summer rolls. An excellent source of Vitamin A and Vitamin K.

GoodLeaf Pea Shoots - 50.0 G

A mix of crunchy leaves; including batavia, crispy, and romaine

Inspired Leaves Washed Lettuce Crispies & Crunchies - 142.0 G

A mix of tender and crunchy leaves; including oak, crispy, romaine, butter, and/or batavia

Inspired Leaves Washed Lettuce Fresh & Fun - 142.0 G

Little Leaf Baby Crispy Green Leaf - 113.0 G

Little Leaf Baby Crispy Green Leaf - 226.0 G

Little Leaf Romaine Leaf - 113.0 G

Little Leaf Sweet Baby Butter Leaf - 113.0 G

Little Leaf Sweet Baby Butter Leaf - 226.0 G

Sugar snap peas are a cross between snow peas and green peas. They have edible green pods and seeds and a sweet flavour. Sugar snap peas are best enjoyed raw but can be briefly cooked in sautés and stir-fries as well.