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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (613) 498-2694 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Our exclusive recipe of lo-mein noodles with cooked seasoned chicken breast, red bell peppers, sugar snap peas, carrots, peas and bok choy cabbage in a sesame-ginger sauce.

Sesame Chicken Noodles (300 g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300 g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300 g)

Our exclusive recipe of fully cooked seasoned braised beef, red potatoes, carrots and celery in a rich homestyle gravy. *<sup>TM</sup>Trademark of the Celiac Canada. Used under license.

Classic Beef Stew (280 g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285 g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses.

Six Cheese Tortellini (300 g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Make it your own by topping with protein and veggies of your choice.

Fettuccine Alfredo (300 g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

Inspired by traditional Japanese flavours, our Pork Chashu Ramen features tender braised pork, sweet corn and green onions atop wheat noodles in a rich, soy sauce infused shoyu broth. Made with quality ingredients for an authentic ramen experience in the comfort of your home.

Pork Chashu Ramen (417 g)

Using an innovative packaging that locks in freshness and steams during prep, this single-serve entrée takes convenience and flavour to a whole new level. Savour tender linguine noodles and fully cooked roasted chicken breast in a decadent, yet light alfredo sauce that will make your tastebuds say “That’s Amore!”

Chicken Carbonara (400 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300 g)

Served atop a luscious bed of noodles, our tender sliced beef is full of flavour and fully cooked for your convenience. Generously covered in Korean style BBQ sauce and carefully topped with julienned veggies and sesame seeds, this dish goes from freezer to table in a matter of minutes.

Korean Style Beef Noodles (400 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

Our exclusive recipe of cooked seasoned chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

Chicken Teriyaki (300 g)

Our cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach, then topped with a sweet, mildly spiced tomato sauce. Ready in minutes from the microwave.

Cheese and Spinach Cannelloni (300 g)

Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

M&M Food Market

Creamy Chicken Pot Pie (250 g)

6,58 $

Sesame Chicken Noodles (300 g)

6,58 $

Butter Chicken (300 g)

6,58 $

Chicken Pad Thai (300 g)

6,58 $

Classic Beef Stew (280 g)

6,58 $

Loaded Potato Soup (285 g)

7,68 $

Six Cheese Tortellini (300 g)

6,58 $

Fettuccine Alfredo (300 g)

6,58 $

Three Cheese Quiche (170 g)

6,58 $

Chicken Dumplings and Noodles (400 g)

10,98 $

Pork Chashu Ramen (417 g)

13,18 $

Chicken Carbonara (400 g)

10,98 $

Sesame Japchae Noodles (300 g)

6,58 $

Korean Style Beef Noodles (400 g)

10,98 $

Quiche Florentine (170 g)

6,58 $

Classic French Style Quiche (170 g)

6,58 $

Chicken Teriyaki (300 g)

6,58 $

Cheese and Spinach Cannelloni (300 g)

6,58 $

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260 g)

10,98 $

Lasagna (340 g)

6,58 $