True Nosh Marketplace & Café
1450 W 7th Ave, Vancouver, BC V6H 4H2, Canada
Opens at 11:00 AM •
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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (604) 730-8177 before placing your order.
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Place Settings
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Number of Plastic Cutlery
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Appetizers
True Nosh Potsticker Dumplings (Gluten-Friendly and Vegan)
Eight potsticker veggie and gluten-friendly dumplings with your choice of sauce.
$10.99
Soup
XOXO Chilli Soup
Spicy XO vegetarian chilli.
$4.99
Soup of the Day
Rotating gluten-free soup bowl.
$4.99
Salads
Kale Hummus Sunflower Salad
Kale, bell peppers, hummus, chickpea, tahini, olive oil, lemon juice, garlic, salt, pepper, and sunflower seeds.
$7.99
Sandwiches and Wraps
Vegetarian Breakfast Wrap
Egg, cauliflower, olive oil, sea salt, xanthin gum, spices, citric acid. Filling: chickpeas, salsa (onions lemon juice cilantro tomato), avocado,
$7.99
Grilled Cheese
Fresh toasted gluten-friendly bread topped with a delicious vegan or regular cheese. Served with your choice of true nosh sauce for dipping (True...
$6.00
Portobello Mushroom Hummus Melt
Toasted multigrain bread topped with melting cheddar cheese, sauteed portobello mushrooms, hummus, and True Nosh oyster sauce.
$10.99
Gluten Friendly Meals
Gluten-Friendly Penne Carbonara with Beyond Meat
Gluten-friendly pasta, beyond meat, cheddar cheese, oat milk, cream, garlic, mixed vegetables, sunflower oil, salt, and pepper.
$9.99
Gluten-Friendly Pesto Bolognese
Barilla corn noodles, onions, garlic, assorted roasted vegetables, tomato, spices textured vegetable protein, pesto is a nut-free pesto with olive...
$9.99
Vegan Mapo Tofu with Mixed Rice
Tofu, carrots, TN hoisin sauce, TN XOXO sauce, Szechuan peppers, white rice, brown rice, quinoa, flax seeds, cauliflower, onions, cabbage, mushrooms,
$9.99
Vegetarian Mac and Cheese
Gluten-friendly pasta, cheddar cheese, cream, garlic, mixed vegetables, sunflower oil, salt, and pepper.
$9.99
Vegetarian Lasagna
Gluten-friendly pasta, tomatoes, onions, garlic, spinach, cauliflower, textured vegetable protein, Himalayan salt, black pepper, sunflower oil,
$9.99
Treats
Nosh Cookie (1 pc)
A delicious and healthy cookie that contains gluten-free oats, dates, raisins, pumpkin and sunflower seeds, and a touch of salt.
$4.00
Nosh Brownies
No sugar is added and high in protein with black beans, dates, eggs, walnuts, and baking powder!
$4.25
Drinks
Monk Fruit Ginger Tea (Vegan and Gluten-Friendly)
Monk fruit, lemon, and ginger.
$3.99
Pink Lemonade (Vegan and Gluten-Friendly)
Cranberry, monk fruit, and lemon.
$3.99
Fig Lemonade (Vegan and Gluten-Friendly)
Lemon, monk fruit, and fig.
$3.99
True Nosh Lemonade
Fig lemonade so figgity. You gotta lemon it up! Refreshing fig lemonade without added sugars or preservatives.
$3.99
True Nosh Ginger Tea
Monk fruit ginger tea enjoys a refreshing and zingy monk fruit ginger with water, monk fruit, ginger, and lemon juice.
$3.99
True Nosh Pink Lemonade
Refreshing pink lemonade without added sugars or preservatives. Water, whole monk fruit, cranberries, and lemon.
$3.99
Canned Organic No-Sugar Remedy Kombucha (330 ml)
Raspberry lemonade flavour.
$2.99
Canned Organic No-Sugar Remedy Kombucha (4 Packs)
Raspberry lemonade flavour. 330 ml cans each.
$11.29
Bottled Organic No-Sugar Remedy Kombucha (330 ml)
Flavours of peach, mango passion, wild berry, and ginger lemon.
$3.49
Canned Indonesian Cold Brew Coffee (240 ml)
$2.99
Canned Blue Monkey Pure Coconut Water (330 ml)
$2.69
Bottled Happy Planet Juice (325 ml)
$3.10
True Nosh Products
XOXO Sauce
A True Vegan XO sauce is without any added sugar. Use as a condiment, for stir-fry, soups, noodles, and dumplings
$12.99
Black Garlic with Black Bean and Ginger Sauce
$9.99
Black Garlic with Kelp and Mushrooms Sauce
Oy! Stir Sauce (Oyster - Style)
$9.99
Black Garlic with Sweet Potatoes and Apples Hoisin Sauce “The Sinless Hoi”
$9.99
Compote: Blueberry, Ginger and Chia Seeds
$7.99
Compote: Cranberry, Fig, and Cloves (Seasonal)
$7.99
Compote: Tomato, Carrot, and Coriander Seed
$7.99
Gluten-friendly Dumpling Flour
Gluten-friendly Dumpling Flour is perfect for making dumplings, pancakes, and more. It is completely grain and nut-free and easy to use. To make...
$11.99
Granola Power Bites
Gluten-Friendly oats, goji berry, with pumpkin seeds, dates, figs, cinnamon, and flax seeds.
$5.99
Goji Berry Granola
Gluten-friendly oats, goji beer with pumpkin seeds, flax seeds, and cinnamon.
$11.49
Hot Sauce: Home Run
Ghost pepper, cherries, and smoked paprika.
$11.99
Hot Sauce: 1st Base
Jalapeño and cilantro.
$11.99
Hot Sauce: 2nd Base
Pineapple and habanero.
$11.99
Hot Sauce: 3rd Base
Tomatoes, ginger, and red Thai chili pepper.
$11.99
Packaged Rice: Mixed Grain Rice
True Nosh mix of rice is filled with white rice, brown rice, flaxseeds, and quinoa.
$9.49
Organic Cocoa Powder
$4.49
Psyllium Husk Powder
$5.99
Organic Whole Brown Flax Seeds
$3.49
Organic Ground Ceylon Cinnamon
$8.99
Healthy Seasoning: Thyme for Salt
$4.99
Dipping Sauce (Vegan and Gluten-Friendly)
XOXO Sauce (Wood Ear and Daylilies with Thai Chilis)
Restaurant's own version of XOXO sauce vegan and gluten-friendly with no added sugar.
$1.25
Oyster Sauce (Kelp and Mushroom with Black Garlic)
Kelp and mushroom with black garlic.
$1.00
Hoisin Sauce (Sweet Potato and Apple with Black Garlic)
Sweet potato and apple with black garlic.
$1.00
Black Bean Sauce (Miso and Ginger with Black Garlic)
Black bean, miso, and ginger with black garlic.
$1.00
First Base Hot Sauce (Jalapeño and Cilantro)
Hot sauce (jalapeño and cilantro).
$1.00
Second Base Hot Sauce (Habanero and Pineapple)
Medium spicy hot with sweetness, pineapple, and heat from habanero.
$1.00
Third Base Hot Sauce (Thai Chili and Tomato)
Savory medium spicy hot sauce with tomatoes and Thai chilis.
$1.00
Home Run Hot Sauce (Ghost Pepper and Cherry)
Restaurant's hottest hot sauce but it's very flavourful as well with red peppers, cherries, ghost peppers, and paprika.
$1.00
