True Foods Variety Store
574 Carlton St, St. Catharines, ON L2M 4X9, Canada
Opens at 9:00 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (905) 938-8775 before placing your order.
Items
Rice (8 kg)
Common ingredient in dishes.
$16.90
Agege bread
African-style bread.
$5.50
Mama's Choice Plantain Fufu Mix Flour (Big)
Flour made from maize.
$33.80
Mama's Choice Plantain Fufu Mix Flour (Small)
Flour made from maize.
$15.50
Palm Oil 2 kg
Vegetable oil that comes from fleshy skin of fresh palm tree nuts
$19.50
Titus Sardine (3 Tins)
3 cans of Titus sardine
$8.00
De Rica Tin Tomato (400 g)
Canned Italian tomatoes. Has a great aroma.
$6.50
De Rica Tin Tomatoes
Canned Italian tomatoes. Has a great aroma.
$3.90
1 Box of Hard Chicken Laps (with Back Attached)
Comes in 10 lbs box.
$48.10
Chicken Laps (Regular)
Comes in 5 lb box.
$15.60
Dried Catfish (3 pcs)
Three pieces of dried catfish.
$15.60
Iru (locust beans)
Fermented locust beans
$10.40
Mr John Unripe Plantain
Plantain chips.
$3.90
Mr John Ripe Plantain Chips
Plantain chips.
$3.90
Checkers Custard
Custard powder.
$10.00
Lady B Custard Powder (2 kg)
Custard powder, in a 2 kg container.
$15.60
Goldenmorn
Nutritious cereal. Choose from two sizes.
$13.00
Peak Powdered Milk
Whole milk powder.
$19.50
Bournvita
Malted chocolate drink mix.
$16.90
White Fresh Pap (500 ml)
Corn porridge.
$13.00
Kulikuli
West African peanut snack. Can be eaten with cassava flakes.
$7.80
Tomtom
Haitian mashed breadfruit.
$7.80
Praise Palmnut (Big)
Palm nut fruit, popular in Western Africa.
$9.50
Tripe (Shaki) (2.5 lb)
Inner stomach lining. 2.5 lb per package.
$13.00
Groundnut
Basic type of peanut. Good for cooking with.
$9.10
Pomo (5 pcs)
Five pieces of cow skin.
$19.50
Meatpie
Pie with beef filling and tender pastry.
$3.90
Indomie Soup
Rich, tasty onion chicken (or just onion) flavoured noodles.
$25.50
Frozen Goods
Frozen hard (matured) Chicken (chicken laps with back attached) 2.5 kg
Frozen, hard chicken laps with back attached
$13.00
Frozen Box Turkey Wings (10 kg)
Frozen turkey wings, in a box weighing 10 kg.
$68.90
Frozen Turkey Wings
Frozen turkey wings. Comes as 1/3 of a box
$19.99
Frozen Mackerel (5 lbs)
Frozen mackerel fish
$19.50
Flour
Ijebu Garri (5 lb)
Cassava flour. Choose from two sizes.
$14.30
Yellow Garri (5 KG)
Cassava flour with palm oil.
$25.50
Yam Flour
Flour made from grinding yams.
$15.60
Ola Ola Poundo Yam
Pounded yam flour, in two different sizes.
$18.20
Produce
Honey Beans
Black eyed peas with a distinct flavour.
$15.60
Brown Beans (10 lbs)
Common bean in most cuisines.
$29.90
Peeled Beans (2 lbs)
Good for moi-moin, akara, and soup
$6.50
Iru (Locust Beans)
Beans with a tangy pulp inside.
$9.50
White Yam (3 pcs)
Similar taste to a yellow sweet potato.
$32.50
Seasoning and Spices
Knorr Chicken
Soup flavouring.
$19.50
Tasty Jollof Mix
Jollof rice seasoning.
$3.90
Salt
Basic table salt.
$2.60
Ducros Curry
Delicious curry seasoning.
$2.60
Ducros Thyme
Dried thyme. Good for dishes like jollof, and casseroles.
$2.60
Pepper Soup Spice (100 g)
Seasoning for soup containing many different peppers.
$6.50
Blended Egusi (Tub)
Melon seeds which have been crushed together.
$13.00
Egusi Seed (100 g)
Seeds from an Egusi gourd.
$6.50
Blended Ogbono
Perfect for ogbono soup.
$7.50
Ogbono Seed (100 g)
$6.50
Cameroon Pepper
Pepper seasoning made from dried Scotch Bonnet peppers.
$6.50
Grounded Chili Pepper (100 g)
Ground up chili peppers.
$6.50
Variety
Robb
Pain relief, cold remedy ultra strength balm.
$6.50
Aboniki
Anti-inflammatory balm used to treat pains, sprains, and dislocations.
$7.50
Vitamalt Case
Case of Vitamalt, a non-alcoholic malt beverage.
$41.60
Vitamalt (1 bottle)
Non-alcoholic malt beverage.
$2.85
Buttermint
Creamy candy, also called wedding mint.
$6.50