True Foods Restaurant


574 Carlton St, St. Catharines, ON L2M 4X9, Canada

Opens at 9:00 AM

Place Settings

Please list the number of place settings that you'd like, along with your order.


  • MenuItemImage
    Jollof Rice

    Tasty melt in your mouth


  • Fried Rice


  • Plain Cooked Rice with Sauce


  • Pounded Yam with Okro Soup


  • Pounded Yam with Ewedu Soup


  • Pounded Yam with Egusi Soup


  • Eba Ewedu Soup


  • Eba with Egusi Soup


  • Eba with Okro Soup


  • Sauce Chicken


  • Tasty n well spiced sauce And beef


  • Agege Bread


  • Coconut Rice and (Spicy) Sauce



  • Puff Puff

    a floury African mini donut - 10 pieces



  • Sauce Beef (Tasty well spiced sauce and fried beef ;5 pieces)

    5 pieces cut up beef in well made tasty Sauce.


  • Ata ( Spicy sauce) (12 ounces)

    This item comes in smaller container (12 ounces) and it comes FROZEN or CHILLED to avoid spills in transporting item to customer. Pls let us know if...



  • Vitamalt


  • Soda

    Cold drinks


  • Zobo (Hibicus) Tea

    Please specify how you would like your Tea


  • Non-Alcoholic Wine


  • Coconut Milk


  • Coconut Cream


Pepper Soup

Regular Size Pepper Soup bowl with beef, fish, chicken only {Spicy} PRE ORDER ONLY before 10 am and give at least 4 hours before delivery

  • Pepper Soup small bowl (22oz)

    Beef, chicken, fish or goat meat your choice but only 1 type of meat,Small bowl 220z


Pepper Soup Regular bowl (Spicy) $28.6

Beef, Chicken, Fish or Goat meat (Choice of 1 meat type only, please specify} PRE ORDER ONLY AT LEAST 4 HOURS NOTICE IN THE MORNING

Beans $1 4.50

Cooked honey beans served with spicy sauce cooked with palm oil. NO BEEF, CHICKEN OR FISH,


    This well cooked melt in your mouth beans is served with tasty Aganyin pepper sauce


  • Steamed onion Indomie Noodles

    Steamed noodles with shrimp and veggies


  • Steamed Vegetable flavor Noodles

    comes with shrimp and some veggies


  • Steamed chiken Kimchi

    comes with shrimp and vegetables


  • Steamed beef Kimchi

    comes with shrimp and some veggies