13th Ave Food and Coffee House
3136 13th Ave, Regina, SK S4T 1P3, Canada
Opens at 9:00 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (306) 522-3111 before placing your order.
Please list the number of place settings that you’d like, along with your order.
Number of Plastic Cutlery
How many people will be eating this order?
Toasted everything bagel with lemon dill cream cheese, smoked salmon, red onion, spinach, and cucumber.
Garden Vegetable Bagel
Toasted everything bagel with roasted garlic red pepper cream cheese, cucumber, banana peppers, spinach, tomato, and avocado.
Egg and Cheese Bagel (1)
Toasted bagel with garlic aioli lettuce tomato cheddar cheese.
Bagel and Cream Cheese (1)
Toasted bagel with your choice of cream cheese, garden vegetable, or lemon dill.
Toasted everything bagel with house made "tofu bacon", egg white, lettuce, tomato, and garlic aioli.
Chef Maria's Liter Soups
Frozen liters soups.
Mushroom & Cauliflower
Sweet Potato & Carrot (GF, V)
Greek Style Lentil (GF/ V)
Cream Of Potato & Sauerkraut
Cream Of Tomato ( GF,V )
Cream Of Corn & Leek
Soups and Appetizers
Available from 11 A.M to 8 P.M.
Lemon Dill Asparagus
Hummus and Pita Chips
House-made chickpea hummus topped with feta, lemon pickle, and pita chips served with a side of tzatziki.
Falafel and Tzatziki Appy
House made falafels with tzatziki.
All salads are made fresh.
This vegan salad is full of power greens, raw vegetables, seasoned chickpeas, marinated tofu, topped with fresh bean sprouts, grated carrots, and...
Fresh mixed greens with raw vegetables topped bean sprouts, grated carrots with roasted sunflower seeds.
Vegan Caesar Salad
Crisp romaine tossed in our vegan Caesar dressing topped with roasted sunflowers seeds, in-house croutons and a lemon wedge.
A mixture of grated beets, grated carrots with sesame seed, and your choice of dressing.
Soup and Salad Combo
Your choice of small caesar or house salad and small soup of the day.
A collection of homemade healthy sandwiches.
Assorted deli meats (may contain gluten) with olive tapenade, banana peppers, feta cheese, lemon pickle, lettuce, and aioli served on a multi grain...
Poached chicken breast, white cheddar, avocado, lemon thyme aioli, red onion, peppers and lettuce wrapped in a spinach tortilla.
Salmon Salad Sandwich
In house salmon salad served on a multigrain bun with aioli, lettuce, tomato and pickles.
In-house gluten free falafels with hummus, cucumber, tomato, lettuce, banana pepper, garlic aioli and tzatziki wrapped in a warm whole wheat pita.
In-house bean paste, cheddar cheese, tomato, bean salsa, brown rice, and mexican red sauce wrapped in a warm tortilla served on a bed of lettuce with...
All our veggie burgers are made in house by hand served on a multi grain bun. *burgers contain gluten*
In-house-made black bean and mushroom patty with double-smoked cheddar, chipotle aioli, tzatziki, lettuce, and avocado. (patty contains cheese and...
In-house vegan patty with cheddar cheese, ketchup, mustard, onion, lettuce, tomato, aioli.
In-house vegan patty with cheddar cheese, guacamole, tomato salsa, lettuce served with a side of red sauce.
BBQ Pineapple Burger
In-house vegan patty with grilled pineapple, double smoked cheddar, chipotle aioli, lettuce and bbq pineapple sauce.
In-house vegan potato patty with blue cheese, caramelized onions, garlic aioli, lettuce and tomato.
Cathedral Burger *vegan*
In-house vegan patty, caesar dressing, red onion, grated beets, grated carrots and fresh bean sprouts.
Refreshing and healthy bowls are served over brown rice or quinoa.
Peanut sauce served over brown rice with cucumbers, tomato, peppers, marinated tofu topped with fresh bean sprouts and grated carrots (this bowl can...
Mediterranean bowl (gluten free)
In-house-made hummus topped with feta, black olives, and lemon pickle served over brown rice with cucumber, tomato, artichokes, 2 falafels topped...
Wasabi dressing served over brown rice with cucumbers, peppers, grated carrots, fresh bean sprouts, topped with marinated tofu, edamame and garnished...
Fiesta Bowl (Gluten free)
Mexican red served over brown rice with fresh lettuce, bean salsa, peppers, guacamole, sour cream and salsa topped with in- house corn tortilla chips.
Green Curry Bowl (Gluten Friendly)
Green curry sauce over brown rice with cucumbers, tomato, peppers, fresh bean sprouts, grated carrots topped with edamame's and fried tofu (This bowl...
Rice vermicelli noodles served in a ginger miso broth with mushroom, broccoli, spinach, marinated tofu, edamame, grated carrots, fresh bean sprouts...
Morning Glory Muffin
Made from gluten-friendly and vegan products it is full of seeds and dried fruit topped with vegan chocolate.
1/2 slab power bar (uncut)
Slab of Power Bar (Uncut)
Gluten Friendly Cookies
Silky vegan mousse topped coconut whipped cream and fresh fruit.
Coffee and Hot Drinks
A collection of different coffees and other hot drinks.
A fresh double-shot of espresso with water.
2 Oz Espresso
A double shot of fresh espresso.
Organic Fair Trade Coffee
locally roasted and brewed to perfection from fair-trade beans.
Steamed milk, vanilla syrup, double shot espresso and caramel syrup.
Double shot espresso with 1/2 steamed milk and 1/2 foam.
Double shot espresso with steamed milk and light foam.
Double shot espresso with steamed milk and chocolate syrup topped with whipped cream and chocolate sauce.
In-house chocolate syrup with steamed milk topped with whipped cream and cocoa powder.
In-house chai syrup with steamed milk of your choice.
Green tea matcha with steamed milk of your choice of milk.
Steamed milk with your choice of tea and syrup.
Fruit Tea (Caffeine free)
A variety of cold drinks for you to add to your order.
Good Spirit Kombucha (355 ml) (60 Cal)
Fizzy fermented tea made vegan, probiotic, raw.
Parkview Kombucha (330ml) (48 Cal)
Fizzy fermented tea made vegan, probiotic, raw.
In-house made syrup with soda water.
A blend of delicious fruit made fresh for you.
A bottle of crisp sparkling water.
San Pellegrino (Can)
A can of sparkling water.
A bottle of refreshing water.
Glaceau Vitamin Water (591 ml)