The Mighty Kiwi
709 Corydon Ave, Winnipeg, MB R3M 0W4, Canada
Opens at 10:00 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (204) 691-4750 before placing your order.
Place Settings
Number of Plastic Cutlery
How many people will be eating from this order?
See Item
Daily Soup
Always plant-based. Check our Instagram or call us for today's feature!
Small Soup (8oz)
$4.75
Medium Soup (12oz)
$5.75
Large Soup (16oz)
$6.75
Salads
Cranberry Walnut Salad
vegan and gluten-friendly. Spinach, shredded beet, apple, walnuts, dried cranberries, and Italian herb dressing.
$6.00
Taco Salad
Vegan. Romaine lettuce, black beans, corn, brown rice, pico de gallo, tortilla strips, nacho cheeze, and chili lime dressing.
$6.00
Asian Salad
Vegan and gluten-friendly. Romaine lettuce, cabbage, carrot, chickpeas, grilled red peppers, cucumbers, sesame seeds, and Thai peanut dressing.
$6.00
Caesar Salad
Vegan. Romaine lettuce, chickpea salad, garlic croutons, almond bacun, and caesar dressing.
$6.00
Mighty Quinoa Salad
Gluten-friendly. Spinach, quinoa, cucumber, tomato, carrot, red onion, sweet potato, goat cheese, spiced almonds, and apple vinaigrette.
$6.00
Buffalo Dill Salad
Romaine, Corn, Cucumber, Bell Pepper, Dill Cheeze, Avocado, Buffalo Croutons and Creamy Dill Dressing
$6.00
Sandwiches
Chickpea Caesar Panini
Vegan. Chickpea salad, caesar dressing, almond bacun, romaine lettuce, and marble rye.
$8.50
The A.L.T. Sandwich
Vegan. Avocado, lettuce, tomato, cucumber, almond, bacon, ranch, and seed bread.
$8.50
Unbeetable Panini
Vegan. Shredded beet, sweet potato, red onion, apple, maple mustard, spinach, and marble rye.
Sold OutGarden Dill
Vegan. Dill cashew cheeze, cucumber, carrot, avocado, maple mustard, spinach, and marble rye.
$8.75
Pizza Grilled Cheese Panini
Spinach, havarti cheese, green peppers, red onion, mushroom, seed bread, and pizza sauce.
$8.50
Fancy Grilled Cheese Panini
A blend of avocado, goat cheese, spinach, and garlic topped with havarti cheese served on marble rye.
$7.50
Tomato Pesto Grilled Cheeze
Vegan. Pesto, Mozza cashew cheeze, tomato, onion grilled on marble rye.
$8.50
Little Sandwich Roulette
Our choice of sandwich made on small bread (pieces too small for regular sandwiches)! 100% plant-based. Feel free to request or let us know if...
$4.25
Chicken Panini
Garlic Aioli, Seasoned Chicken Breast, Tomato and Spinach on Marble Rye.
$8.50
The Big Deal!
Avocado Goat Cheese Spread, Seasoned Chicken Breast, Tomato, Cucumber and Spinach on Marble Rye!
$8.75
Gouda Melt
Cashew Smoked Gouda, Maple Mustard, Almond Bacun, Tomato and Cucumber with your choice of Chicken or Tofu on Marble Rye
$8.75
Wraps
Santa Fe Wrap
Vegan. Black beans, brown rice, corn, spinach, jalapeno lime cashew dressing, pico de gallo, mexican seasoning.
$8.50
Veggie Wrap
Vegan. Sweet potato, cucumber, red pepper, red onion, spinach, avocado, shredded carrot, and hummus.
$8.50
Thai Wrap
Vegan. Shredded cabbage, avocado, sweet potato, carrot, chickpeas, thai peanut sauce, and sriracha.
$8.50
Caesar Wrap
Vegan. Romaine lettuce, chickpea salad, caesar dressing, and almond bacun.
$8.50
Buffalo Wrap
Vegan. Chickpea salad, romaine lettuce, and buffalo sauce.
$8.50
Zesty Quinoa Wrap
vegan. Quinoa, shredded carrot, cucumber, sweet potato, tomato, red onion, spinach, creamy almond, and oregano dressing.
$8.50
Chipotle Cheeze Burrito Wrap
Vegan. Lentil meet, chipotle sauce, nacho cheeze, red pepper, tomato, red onion, tomato, lettuce, and avocado.
$8.50
Weekly Special - Mighty Mac Wrap
Vegan. Lentil 'Meet', Mac Sauce, Lettuce, Tomato, Pickles, Onion and Cheeze Sauce.
$8.50
Weekly Special - Cauli Wing Wrap!
Buffalo Cauliflower, House-Made Ranch, shredded carrot, cucumber, avocado, lettuce.
$8.00
Bowls
Chipotle Cheeze Burrito Bowl
*New Larger Size!* Vegan and gluten-friendly. Taco lentil filling, quinoa or rice, lettuce, red pepper, tomato, red onion, tomato, avocado, chipotle...
$12.00
Santa Fe Bowl
Seasoned Brown Rice, Black Beans, Corn, Guacamole, Pico de Gallo, Spicy Mayo.
$12.00
Thai Peanut Bowl
Brown Rice, Marinated Tofu, Thai Peanut Dressing, Chickpeas, Cabbage, Carrot, Avocado, Jalapeño Lime Dressing.
$12.00
Kids
Grilled Cheese Panini
Harvati, cheddar cheese, and marble rye bread.
$3.50
PB and B
Vegan. Peanut butter, banana, and marble rye bread.
$3.50
Smoothies (8 oz)
$3.25
Smoothie Bowls (8 oz)
$4.00
Snacks
Cheezecakes
Vegan and gluten-friendly.
$4.00
Cheezecakes (6 Pcs)
Vegan and gluten-friendly.
$21.00
Cheezecakes (12 pcs)
Vegan and gluten-friendly.
$40.00
Energy Balls
Vegan. Made with oats, dates and nuts.
$1.75
Energy Balls (6 pcs)
Vegan. Made with oats, dates and nuts.
$9.00
Energy Balls (12 pcs)
Vegan. Made with oats, dates and nuts.
$16.50
Veggie Bowl
Vegan and gluten-friendly. A fresh assortment of veggies served with your choice of ranch or hummus.
$5.00
Fruit Bowl
Vegan and gluten-friendly. A fresh assortment of fruit.
$5.00
Banana Muffin
Vegan. Chocolate chip or walnut.
Sold Out
Parfaits
Apple Pie
Vanilla greek yogurt or plant-based yogurt, granola, apple, walnuts, hemp hearts, and cinnamon.
$5.25
Tropical
Vanilla greek yogurt or plant-based yogurt, granola, pineapple, banana, shredded coconut, and house-made strawberry sauce.
$5.25
Chunky Monkey Parfait
Vanilla greek yogurt or plant-based yogurt, chocolate granola, walnuts and banana.
$5.25
Juice
The Mighty Kiwi
Kiwi, cucumber, pear, kale, celery, and lemon.
$8.00
Green Machine
Pineapple, cucumber, celery, kale, apple, and ginger.
$8.00
Orange You Glad
Carrot and orange.
$8.00
Capple
Carrot, apple, and kiwi.
$8.00
The Beetle
Beet, apple, and ginger.
Sold OutThe Hangover Cure
Carrot, apple, orange, kale, beet, and celery.
Sold OutCitrus Sunrise
Pineapple, carrot, orange, and ginger.
$8.00
Minty Fresh
Apple, mint, cucumber, celery, and ginger.
$8.00
Veggie Lovers Only
Tomato, beet, carrot, spinach, celery, parsley, and garlic.
$8.00
Celery Juice (Small)
$8.50
Wolseley Kombucha Bottle
Rotating Flavours
$5.00
Smoothies
Mint Condition
Banana, mint, spinach, vanilla, and almond milk.
$6.50
Hakuna Majava
Banana, coffee ice, oats (*contains gluten), cinnamon, almond milk, and maple syrup.
$6.50
The General
Strawberry, banana, fresh orange juice, and almond milk.
$6.50
Bikini Bottom
Pineapple, mango, maple syrup, spirulina, and almond milk.
$6.50
Your Majestea
Blueberries, banana, avocado, berry tea, almond milk, and lemon juice.
$6.50
Evergreen
Kale, kiwi, spinach, vanilla, banana, and almond milk.
$6.50
Strawberry Lava Colada
Pineapple, banana, coconut milk, and house-made strawberry sauce.
$6.50
Ginger Spice
Mango, strawberry, coconut milk, lime, shredded, coconut, and ginger.
$6.50
Strawberry Lemonade
Apple juice, strawberry, lemon juice, and maple syrup.
$6.50
Kale Yeah
Pineapple, peach, banana, kale, and almond milk.
$6.50
PB and J
Banana, peanut butter, dates, chocolate almond milk, and house-made strawberry sauce.
$6.50
Chocolate
Banana, chocolate almond milk, vanilla, and cocoa powder.
$6.50
Berry Sunset
Banana, blueberry puree, peach, and almond milk.
$6.50
Banana Hammock
Banana, local honey, almond milk, and cinnamon.
$6.50
Matcha Man
Almond milk, banana, matcha tea powder, and maple syrup.
$6.50
Beauty and the Beet
beet juice, pineapple, kale, banana and peach
$6.50
Wellness Shots
The O.G Shot
Orange, ginger, and cayenne.
$4.25
The Hot Shot
Lemon, carrot, ginger, and garlic.
$4.25
Upbeet
Beet, Lemon, Ginger
$4.25
Glow
Apple Cider Vinegar, Pineapple, Cinnamon
$4.25
Smoothie Bowls
The Mighty Berry
A blend of strawberries, blueberries, banana, almond milk topped with kiwi, chai seeds, and granola.
$9.00
Banana Split Smoothie Bowl
A blend of banana & oat milk topped with house made chocolate granola, peanuts, pineapple, strawberry sauce, coconut whip & sprinkles
$9.00
Peachy Green
A blend of peaches, spinach, banana, almond milk topped with pineapple, house-made granola, and hemp hearts.
$9.00
Tropicolada
A blend of banana, mango, pineapple, coconut milk topped with house-made granola, shredded coconut, and hemp hearts.
$9.00
PB & J Smoothie Bowl
A thick peanut butter smoothie topped with strawberry sauce, granola, banana and chia seeds.
$9.00
Specialty Drinks
Coffee
$2.25
Tea
$2.25
Cappuccino
$3.50
Latte
$3.50
Americano
$2.50
Matcha Tea Latte
$4.00
Chai Tea Latte
$4.00
Mocha
$4.75
Single Espresso Shot
$1.00
Superfood Latte (Medium)
Superfood Latte made using Blume Powder
$4.75
Maple Cinnamon Latte
Maple Cinnamon Syrup with espresso and your choice of milk topped with Coconut Whip and Cinnamon. Plant Based!
$4.75
Iced Strawberry Matcha Latte
Matcha, Maple Syrup, Strawberry Puree and your choice of milk over ice!
$5.00
Espresso Tonic
Fresh Orange Juice, Espresso and Tonic served over Ice
$6.00
Superfood Lemonade
Superfood Powder, Lemon Juice and Maple Syrup
$5.00
Butterfly Lemonade
Butterfly Pea Tea, Mint, Lemon Juice, Maple Syrup
$5.00
Chocolate Almond Latte
chocolate almond syrup, your choice of milk, espresso topped with coconut whipped cream - available hot or iced!
$4.75
VegFest!
This year's VegFest offerings
Dill Pickle Pasta Salad - Individual
A creamy and delicious dill pickle pasta salad! 100% plant based!
$8.00
Dill Pickle Pasta Salad - 32oz
The same pasta salad in a shareable portion. Or just eat it yourself! ;)
$13.50
Fall Features
Limited Time Only Menu Items Just For Fall!
Pumpkin Spice Latte
House-made pumpkin spice syrup, flatlanders espresso, your choice of milk topped with coconut whip, and pie spice.
$4.75
Toasted Coconut Latte
House made toasted coconut syrup, espresso, and your choice of milk topped with coconut whipped cream and toasted coconut.
$4.75
Hot Apple Cider
Fresh Pressed Apple Juice steamed with Maple Cinnamon Syrup topped with Coconut Whipped Cream and Cinnamon. 100% Plant Based!
$4.75
Pumpkin Pie Smoothie
Coconut Milk, Walnuts, Banana, Pumpkin, Pumpkin Spice and Maple Syrup topped with Coconut Whip.
$6.50
Apple Crisp Smoothie
Oat milk, banana, apple, maple syrup, and cinnamon topped with coconut whip and granola
$6.50