The Mighty Kiwi

9.6

709 Corydon Ave, Winnipeg, MB R3M 0W4, Canada

Opens at 8:00 AM

Place Settings

  • Number of Plastic Cutlery

    How many people will be eating from this order?

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Daily Soup

Always plant-based. Check our Instagram or call us for today's feature!

  • Small Soup (8oz)

    $4.75

  • Medium Soup (12oz)

    $5.75

  • Large Soup (16oz)

    $6.75

Salads

  • Cranberry Walnut Salad

    vegan and gluten-friendly. Spinach, shredded beet, apple, walnuts, dried cranberries, and Italian herb dressing.

    $6.00

  • Taco Salad

    Vegan. Romaine lettuce, black beans, corn, brown rice, pico de gallo, tortilla strips, nacho cheeze, and chili lime dressing.

    $6.00

  • Asian Salad

    Vegan and gluten-friendly. Romaine lettuce, cabbage, carrot, chickpeas, grilled red peppers, cucumbers, sesame seeds, and Thai peanut dressing.

    $6.00

  • Caesar Salad

    Vegan. Romaine lettuce, chickpea salad, garlic croutons, almond bacun, and caesar dressing.

    $6.00

  • Mighty Quinoa Salad

    Gluten-friendly. Spinach, quinoa, cucumber, tomato, carrot, red onion, sweet potato, goat cheese, spiced almonds, and apple vinaigrette.

    $6.00

  • Buffalo Dill Salad

    Romaine, Corn, Cucumber, Bell Pepper, Dill Cheeze, Avocado, Buffalo Croutons and Creamy Dill Dressing

    $6.00

Sandwiches

  • Chickpea Caesar Panini

    Vegan. Chickpea salad, caesar dressing, almond bacun, romaine lettuce, and marble rye.

    $8.50

  • The A.L.T. Sandwich

    Vegan. Avocado, lettuce, tomato, cucumber, almond, bacon, ranch, and seed bread.

    $8.50

  • Unbeetable Panini

    Vegan. Shredded beet, sweet potato, red onion, apple, maple mustard, spinach, and marble rye.

    $8.50

  • Garden Dill

    Vegan. Dill cashew cheeze, cucumber, carrot, avocado, maple mustard, spinach, and marble rye.

    $8.75

  • Fancy Grilled Cheese Panini

    A blend of avocado, goat cheese, spinach, and garlic topped with havarti cheese served on marble rye.

    $7.50

  • Tomato Pesto Grilled Cheeze

    Vegan. Pesto, Mozza cashew cheeze, tomato, onion grilled on marble rye.

    $8.50

  • Little Sandwich Roulette

    Our choice of sandwich made on small bread (pieces too small for regular sandwiches)! 100% plant-based. Feel free to request or let us know if...

    $4.25

  • Chicken Panini

    Garlic Aioli, Seasoned Chicken Breast, Tomato and Spinach on Marble Rye.

    $8.50

  • The Big Deal!

    Avocado Goat Cheese Spread, Seasoned Chicken Breast, Tomato, Cucumber and Spinach on Marble Rye!

    $8.75

  • Gouda Melt

    Cashew Smoked Gouda, Maple Mustard, Almond Bacun, Tomato and Cucumber with your choice of Chicken or Tofu on Marble Rye

    $8.75

  • Weekly Special- Dill Pickle Grilled Cheese!

    Dill cashew cream cheese, grilled onion, dill pickles and your choice of havarti or plant based mozza!

    $9.00

Wraps

  • Santa Fe Wrap

    Vegan. Black beans, brown rice, corn, spinach, jalapeno lime cashew dressing, pico de gallo, mexican seasoning.

    $8.50

  • Veggie Wrap

    Vegan. Sweet potato, cucumber, red pepper, red onion, spinach, avocado, shredded carrot, and hummus.

    $8.50

  • Thai Wrap

    Vegan. Shredded cabbage, avocado, sweet potato, carrot, chickpeas, thai peanut sauce, and sriracha.

    $8.50

  • Caesar Wrap

    Vegan. Romaine lettuce, chickpea salad, caesar dressing, and almond bacun.

    $8.50

  • Buffalo Wrap

    Vegan. Chickpea salad, romaine lettuce, and buffalo sauce.

    $8.50

  • Zesty Quinoa Wrap

    vegan. Quinoa, shredded carrot, cucumber, sweet potato, tomato, red onion, spinach, creamy almond, and oregano dressing.

    $8.50

  • Chipotle Cheeze Burrito Wrap

    Vegan. Lentil meet, chipotle sauce, nacho cheeze, red pepper, tomato, red onion, tomato, lettuce, and avocado.

    $8.50

  • Weekly Special - Mighty Mac Wrap

    Vegan. Lentil 'Meet', Mac Sauce, Lettuce, Tomato, Pickles, Onion and Cheeze Sauce.

    $8.50

Bowls

  • Chipotle Cheeze Burrito Bowl

    *New Larger Size!* Vegan and gluten-friendly. Taco lentil filling, quinoa or rice, lettuce, red pepper, tomato, red onion, tomato, avocado, chipotle...

    $12.00

  • Santa Fe Bowl

    Seasoned Brown Rice, Black Beans, Corn, Guacamole, Pico de Gallo, Spicy Mayo.

    $12.00

  • Thai Peanut Bowl

    Brown Rice, Marinated Tofu, Thai Peanut Dressing, Chickpeas, Cabbage, Carrot, Avocado, Jalapeño Lime Dressing.

    $12.00

Kids

  • Grilled Cheese Panini

    Harvati, cheddar cheese, and marble rye bread.

    $3.50

  • PB and B

    Vegan. Peanut butter, banana, and marble rye bread.

    $3.50

  • Smoothies (8 oz)

    $3.25

  • Smoothie Bowls (8 oz)

    $4.00

Snacks

  • Cheezecakes

    Vegan and gluten-friendly.

    $4.00

  • Cheezecakes (6 Pcs)

    Vegan and gluten-friendly.

    $21.00

  • Cheezecakes (12 pcs)

    Vegan and gluten-friendly.

    $40.00

  • Energy Balls

    Vegan. Made with oats, dates and nuts.

    $1.75

  • Energy Balls (6 pcs)

    Vegan. Made with oats, dates and nuts.

    $9.00

  • Energy Balls (12 pcs)

    Vegan. Made with oats, dates and nuts.

    $16.50

  • Veggie Bowl

    Vegan and gluten-friendly. A fresh assortment of veggies served with your choice of ranch or hummus.

    $5.00

  • Fruit Bowl

    Vegan and gluten-friendly. A fresh assortment of fruit.

    $5.00

Parfaits

  • Apple Pie

    Vanilla greek yogurt or plant-based yogurt, granola, apple, walnuts, hemp hearts, and cinnamon.

    $5.25

  • Tropical

    Vanilla greek yogurt or plant-based yogurt, granola, pineapple, banana, shredded coconut, and house-made strawberry sauce.

    $5.25

  • Chunky Monkey Parfait

    Vanilla greek yogurt or plant-based yogurt, chocolate granola, walnuts and banana.

    $5.25

Juice

  • The Mighty Kiwi

    Kiwi, cucumber, pear, kale, celery, and lemon.

    $8.00

  • Green Machine

    Pineapple, cucumber, celery, kale, apple, and ginger.

    $8.00

  • Orange You Glad

    Carrot and orange.

    $8.00

  • Capple

    Carrot, apple, and kiwi.

    $8.00

  • The Beetle

    Beet, apple, and ginger.

    $8.00

  • The Hangover Cure

    Carrot, apple, orange, kale, beet, and celery.

    $8.00

  • Citrus Sunrise

    Pineapple, carrot, orange, and ginger.

    $8.00

  • Minty Fresh

    Apple, mint, cucumber, celery, and ginger.

    $8.00

  • Veggie Lovers Only

    Tomato, beet, carrot, spinach, celery, parsley, and garlic.

    $8.00

  • Celery Juice (Small)

    $8.50

  • Wolseley Kombucha Bottle

    Rotating Flavours

    $5.00

Smoothies

  • Mint Condition

    Banana, mint, spinach, vanilla, and almond milk.

    $6.50

  • Hakuna Majava

    Banana, coffee ice, oats (*contains gluten), cinnamon, almond milk, and maple syrup.

    $6.50

  • The General

    Strawberry, banana, fresh orange juice, and almond milk.

    $6.50

  • Bikini Bottom

    Pineapple, mango, maple syrup, spirulina, and almond milk.

    $6.50

  • Your Majestea

    Blueberries, banana, avocado, berry tea, almond milk, and lemon juice.

    $6.50

  • Evergreen

    Kale, kiwi, spinach, vanilla, banana, and almond milk.

    $6.50

  • Strawberry Lava Colada

    Pineapple, banana, coconut milk, and house-made strawberry sauce.

    $6.50

  • Ginger Spice

    Mango, strawberry, coconut milk, lime, shredded, coconut, and ginger.

    $6.50

  • Strawberry Lemonade

    Apple juice, strawberry, lemon juice, and maple syrup.

    $6.50

  • Kale Yeah

    Pineapple, peach, banana, kale, and almond milk.

    $6.50

  • PB and J

    Banana, peanut butter, dates, chocolate almond milk, and house-made strawberry sauce.

    $6.50

  • Chocolate

    Banana, chocolate almond milk, vanilla, and cocoa powder.

    $6.50

  • Berry Sunset

    Banana, blueberry puree, peach, and almond milk.

    $6.50

  • Banana Hammock

    Banana, local honey, almond milk, and cinnamon.

    $6.50

  • Matcha Man

    Almond milk, banana, matcha tea powder, and maple syrup.

    $6.50

Wellness Shots

  • The O.G Shot

    Orange, ginger, and cayenne.

    $4.25

  • The Hot Shot

    Lemon, carrot, ginger, and garlic.

    $4.25

  • Upbeet

    Beet, Lemon, Ginger

    $4.25

  • Glow

    Apple Cider Vinegar, Pineapple, Cinnamon

    $4.25

Smoothie Bowls

  • The Mighty Berry

    A blend of strawberries, blueberries, banana, almond milk topped with kiwi, chai seeds, and granola.

    $9.00

  • Banana Split Smoothie Bowl

    A blend of banana & oat milk topped with house made chocolate granola, peanuts, pineapple, strawberry sauce, coconut whip & sprinkles

    $9.00

  • Peachy Green

    A blend of peaches, spinach, banana, almond milk topped with pineapple, house-made granola, and hemp hearts.

    $9.00

  • Tropicolada

    A blend of banana, mango, pineapple, coconut milk topped with house-made granola, shredded coconut, and hemp hearts.

    $9.00

  • PB & J Smoothie Bowl

    A thick peanut butter smoothie topped with strawberry sauce, granola, banana and chia seeds.

    $9.00

Specialty Drinks

  • Coffee

    $2.25

  • Tea

    $2.25

  • Cappuccino

    $3.50

  • Latte

    $3.50

  • Americano

    $2.50

  • Matcha Tea Latte

    $4.00

  • Chai Tea Latte

    $4.00

  • Mocha

    $4.75

  • Single Espresso Shot

    $1.00

  • Superfood Latte (Medium)

    Superfood Latte made using Blume Powder

    $4.75

  • Maple Cinnamon Latte

    Maple Cinnamon Syrup with espresso and your choice of milk topped with Coconut Whip and Cinnamon. Plant Based!

    $4.75

  • Iced Strawberry Matcha Latte

    Matcha, Maple Syrup, Strawberry Puree and your choice of milk over ice!

    $5.00

  • Superfood Lemonade

    Superfood Powder, Lemon Juice and Maple Syrup

    $5.00

VegFest!

This year's VegFest offerings

  • Dill Pickle Pasta Salad - Individual

    A creamy and delicious dill pickle pasta salad! 100% plant based!

    $8.00

  • Dill Pickle Pasta Salad - 32oz

    The same pasta salad in a shareable portion. Or just eat it yourself! ;)

    $13.50

Drink Features!

Limited Time Only Drinks!

  • Orange Creamsicle Smoothie

    Fresh pressed orange juice, vanilla yogurt, banana, and mango blended to perfection!

    $6.75

  • Monthly Feature - Pride Lemonade!

    A refreshing, fruity hibiscus lemonade. $1.00 from each will be donated to the Rainbow Resource Centre for the entire month of June!

    See Item