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Chopped Leaf

Chopped Leaf

9.4
135 Fennell Ave W

$5 off orders $30+

Specials

Bowls

All bowls come with brown basmati rice and our signature dressings & sauces.

Goddess Bowl

Goddess Bowl

Goddess dressing, romaine, brown basmati rice, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

$14.15

Cobb Bowl

Cobb Bowl

Chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

$14.15

Santa Fe bowl

Santa Fe bowl

sour cream & salsa, brown basmati rice, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$14.15

Harvest bowl

Harvest bowl

goddess dressing, brown basmati rice, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$14.15

Mediterranean bowl

Mediterranean bowl

greek vinaigrette dressing, brown basmati rice, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

$14.15

Bold Buffalo bowl

Bold Buffalo bowl

ranch dressing, brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$14.15

Signature bowl

Signature bowl

balsamic dressing, brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$14.15

Southwest bowl

Southwest bowl

chipotle lime citrus dressing, brown basmati rice, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$14.15

Bangkok bowl

Bangkok bowl

evil peanut dressing, brown basmati rice, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$14.15

Sunshine bowl

Sunshine bowl

goddess dressing, brown basmati rice, chopped mix, cucumber, apples, mozzarella & avocado

$14.15

Caesar bowl

Caesar bowl

creamy caesar dressing, brown basmati rice, romaine, real bacon bits, parmesan & croutons

$14.15

Salads

All salads are topped with a whole wheat pita and come with our signature dressings & sauces.

Goddess Salad

Goddess Salad

Goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

$14.15

Cobb Salad

Cobb Salad

Chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

$14.15

Santa Fe salad

Santa Fe salad

sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$14.15

Harvest salad

Harvest salad

goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$14.15

Mediterranean salad

Mediterranean salad

greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

$14.15

Bold Buffalo salad

Bold Buffalo salad

ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$14.15

Signature salad

Signature salad

balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$14.15

Southwest salad

Southwest salad

chipotle lime citrus dressing, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$14.15

Bangkok salad

Bangkok salad

evil peanut dressing, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$14.15

Sunshine salad

Sunshine salad

goddess dressing, chopped mix, cucumber, apples, mozzarella & avocado

$14.15

Caesar salad

Caesar salad

creamy caesar dressing, romaine, real bacon bits, parmesan & croutons

$14.15

Wraps

All wraps are made with a whole wheat tortilla and signature dressings & sauces.

Goddess Wrap

Goddess Wrap

Goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

$11.79

Cobb Wrap

Cobb Wrap

Chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

$11.79

Santa Fe wrap

Santa Fe wrap

sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$11.79

Harvest wrap

Harvest wrap

goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$11.79

Mediterranean wrap

Mediterranean wrap

greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

$11.79

Bold Buffalo wrap

Bold Buffalo wrap

ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$11.79

Signature wrap

Signature wrap

balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$11.79

Southwest wrap

Southwest wrap

chipotle lime citrus dressing, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$11.79

Bangkok wrap

Bangkok wrap

evil peanut dressing, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$11.79

Sunshine wrap

Sunshine wrap

goddess dressing, chopped mix, cucumber, apples, mozzarella & avocado

$11.79

Caesar wrap

Caesar wrap

creamy caesar dressing, romaine, real bacon bits, parmesan & croutons

$11.79

Design your own

Choose your favourite ingredient combination and design your own bowl, wrap or salad.

Design Your Own Bowl

Design Your Own Bowl

comes with brown basmati rice and our signature dressings & sauces.

$14.15

Design Your Own Salad

Design Your Own Salad

topped with a whole wheat pita and our signature dressings & sauces.

$14.15

Design Your Own Wrap

Design Your Own Wrap

made with a whole wheat tortilla and signature dressings and sauces

$11.79

Sandwiches

Lightly toasted on your choice of sourdough or multigrain bread & a side of ranch dressing

Jalapeño Popper Grilled Cheese

Jalapeño Popper Grilled Cheese

cream cheese, cheddar cheese, mozzarella cheese, bacon bits & sliced jalapeños

$12.97

Spicy Chicken

Spicy Chicken

grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar & romaine

$12.97

Cranberry Pesto

Cranberry Pesto

grilled chicken, cranberry sauce, pesto, red & yellow peppers, cheddar, mozzarella & romaine

$12.97

Chopped Tuna Melt

Chopped Tuna Melt

ranch dressing, tuna, cheddar, cucumbers, carrots & romaine

$12.97

Bold Buffalo Sandwich

Bold Buffalo Sandwich

romaine, buffalo chicken, bacon bits, red & yellow peppers, red onions, parmesan, carrots & ranch dressing

$12.97

Quesadillas

All quesadillas are made with a whole wheat tortilla and served with ranch dressing and salsa.

Pesto

Pesto

grilled chicken, red & yellow peppers, cheddar & pesto

$12.97

Baja

Baja

grilled chicken, red & yellow peppers, black bean corn salsa & cheddar

$12.97

BBQ Chicken

BBQ Chicken

grilled chicken, banana peppers, cheddar, red onions, mushrooms & bbq sauce

$12.97

Vegetarian

Vegetarian

red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar

$12.97

Soups

Check for daily selections

Small Soup

Small Soup

$5.65

Large Soup

Large Soup

SOLD OUT

Snacks

Hardbite BBQ

Hardbite BBQ

SOLD OUT
Hardbite Natural

Hardbite Natural

$2.36

Hardbite Salt&Vinegar

Hardbite Salt&Vinegar

SOLD OUT
Chocolate Chip

Chocolate Chip

A chewy cookie with chocolate chucks throughout. Please note this cookie contains wheat, soy, and eggs. It is also made in a facility that processes peanuts and tree nuts.

$3.29

Gluten Free Peanut Butter

Gluten Free Peanut Butter

A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.

$3.29

Oatmeal Raisin

Oatmeal Raisin

A chewy oatmeal cookie with raisins throughout. Please note this cookie contains wheat, milk, and eggs. It is also made in a facility that processes peanuts and tree nuts.

SOLD OUT
Fudge Brownie

Fudge Brownie

A rich and decadent gluten free fudge brownie. Please note this brownie contains eggs and may contain soy.

$4.47

Beverages

Strawberry Lemon Lime Chopped Water

Strawberry Lemon Lime Chopped Water

$3.65

Cucumber Lemon Lime Mint Chopped Water

Cucumber Lemon Lime Mint Chopped Water

$3.65

Dasani

Dasani

SOLD OUT
Milk Chocolate

Milk Chocolate

$3.53

MM Apple Juice

MM Apple Juice

$3.88

Vitamin Water Essential Orange

Vitamin Water Essential Orange

$4.83

MM Cranberry Juice

MM Cranberry Juice

$3.88

Vitamin Water Lemon Multi

Vitamin Water Lemon Multi

$4.83

Vitamin Water XXX

Vitamin Water XXX

SOLD OUT
Coke

Coke

$3.88

Diet Coke

Diet Coke

$3.88

Coke Zero

Coke Zero

SOLD OUT
Sprite

Sprite

SOLD OUT
Rise Ginger

Rise Ginger

$6.48

Ginger Ale

Ginger Ale

$3.88

Mango Smoothie

Mango Smoothie

$5.89

Green Machine Smoothie

Green Machine Smoothie

$5.89

Rise Hibiscus Rose

Rise Hibiscus Rose

$6.48

Strawberry Banana Smoothie

Strawberry Banana Smoothie

SOLD OUT
Fuze Iced Tea Lemon

Fuze Iced Tea Lemon

$3.88

Rise Lychee & Jasmine

Rise Lychee & Jasmine

$6.48

Diet Ginger Ale

Diet Ginger Ale

SOLD OUT
Sprite Zero

Sprite Zero

SOLD OUT
Smart Water

Smart Water

$4.83

Fresca

Fresca

$3.88

Vitamin Water Zero Squeezed Lemon

Vitamin Water Zero Squeezed Lemon

SOLD OUT
Vitamin Water Zero XOXOX

Vitamin Water Zero XOXOX

$4.83

AHA Lime Watermelon

AHA Lime Watermelon

SOLD OUT
Vitamin Water Zero Rise

Vitamin Water Zero Rise

SOLD OUT
Fuze Iced Tea Lemon Zero

Fuze Iced Tea Lemon Zero

$3.88

AHA Raspberry Acai

AHA Raspberry Acai

SOLD OUT

Catering

Large Chips And Dips Platter (60 Crisps & 3 Dips)

Large Chips And Dips Platter (60 Crisps & 3 Dips)

$38.93

9 Wrap Tray

9 Wrap Tray

Choose 9 of the following chef designed wraps. Protein extra.

See Item

Regular Chips And Dips Platter (30 Crisps & 3 Dips)

Regular Chips And Dips Platter (30 Crisps & 3 Dips)

Our crispy pita chips with your choice of three signature dipping sauces.

$24.77

6 Wrap Tray

6 Wrap Tray

Choose 6 of the following chef designed wraps. Protein extra.

See Item

Catering Bowls

All bowls are made with brown basmati rice, choppings and our signature dressings or sauces. Serves 5 - 7 side bowls.

Caesar Shared Bowl - Chicken

Caesar Shared Bowl - Chicken

Seasoned grilled chicken, creamy caesar dressing, brown basmati rice, romaine, real bacon bits, parmesan & croutons

$56.57

Caesar Shared Bowl

Caesar Shared Bowl

Seasoned creamy caesar dressing, brown basmati rice, romaine, real bacon bits, parmesan & croutons

$42.44

Southwest Shared Bowl - Chicken

Southwest Shared Bowl - Chicken

Seasoned grilled chicken, chipotle lime citrus dressing, brown basmati rice, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$56.57

Southwest Shared Bowl

Southwest Shared Bowl

chipotle lime citrus dressing, brown basmati rice, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$42.44

Bangkok Shared Bowl - Chicken

Bangkok Shared Bowl - Chicken

Seasoned grilled chicken, evil peanut dressing, brown basmati rice, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$56.57

Bangkok Shared Bowl

Bangkok Shared Bowl

evil peanut dressing, brown basmati rice, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$42.44

Sunshine Shared Bowl - Chicken

Sunshine Shared Bowl - Chicken

Seasoned grilled chicken, goddess dressing, brown basmati rice, chopped mix, cucumber, apples, mozzarella & avocado

$56.57

Sunshine Shared Bowl

Sunshine Shared Bowl

goddess dressing, brown basmati rice, chopped mix, cucumber, apples, mozzarella & avocado

$42.44

Mediterranean Shared Bowl - Chicken

Mediterranean Shared Bowl - Chicken

Seasoned grilled chicken, greek vinaigrette dressing, brown basmati rice, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki

$56.57

Mediterranean Shared Bowl

Mediterranean Shared Bowl

greek vinaigrette dressing, brown basmati rice, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki

$42.44

Signature Shared Bowl - Chicken

Signature Shared Bowl - Chicken

Seasoned grilled chicken, balsamic dressing, brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$56.57

Signature Shared Bowl

Signature Shared Bowl

balsamic dressing, brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$42.44

Cobb Shared Bowl - Chicken

Cobb Shared Bowl - Chicken

Seasoned Chicken, Chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes, and red onions.

$56.57

Cobb Shared Bowl

Cobb Shared Bowl

Chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

$42.44

Harvest Shared Bowl - Chicken

Harvest Shared Bowl - Chicken

Seasoned grilled chicken, goddess dressing, brown basmati rice, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$56.57

Harvest Shared Bowl

Harvest Shared Bowl

goddess dressing, brown basmati rice, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$42.44

Santa Fe Shared Bowl - Chicken

Santa Fe Shared Bowl - Chicken

Seasoned grilled chicken, sour cream & salsa, brown basmati rice, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$56.57

Santa Fe Shared Bowl

Santa Fe Shared Bowl

sour cream & salsa, brown basmati rice, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$42.44

Bold Buffalo Shared Bowl - Chicken

Bold Buffalo Shared Bowl - Chicken

Seasoned grilled chicken, ranch dressing, brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$56.57

Bold Buffalo Shared Bowl

Bold Buffalo Shared Bowl

ranch dressing, brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$42.44

Catering Salads

All salads are made with brown basmati rice, choppings and our signature dressings or sauces. Serves 5 - 7 side salads.

Caesar Shared Salad - Chicken

Caesar Shared Salad - Chicken

Seasoned grilled chicken, creamy caesar dressing, brown basmati rice, romaine, real bacon bits, parmesan & croutons

$56.57

Caesar Shared Salad

Caesar Shared Salad

Seasoned creamy caesar dressing, brown basmati rice, romaine, real bacon bits, parmesan & croutons

$42.44

Southwest Shared Salad - Chicken

Southwest Shared Salad - Chicken

Seasoned grilled chicken, chipotle lime citrus dressing, brown basmati rice, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$56.57

Southwest Shared Salad

Southwest Shared Salad

chipotle lime citrus dressing, brown basmati rice, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

$42.44

Bangkok Shared Salad - Chicken

Bangkok Shared Salad - Chicken

Seasoned grilled chicken, evil peanut dressing, brown basmati rice, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$56.57

Bangkok Shared Salad

Bangkok Shared Salad

evil peanut dressing, brown basmati rice, romaine, red & yellow peppers, edamame, red onions, chow mein noodles & peanuts

$42.44

Sunshine Shared Salad - Chicken

Sunshine Shared Salad - Chicken

Seasoned grilled chicken, goddess dressing, brown basmati rice, chopped mix, cucumber, apples, mozzarella & avocado

$56.57

Sunshine Shared Salad

Sunshine Shared Salad

goddess dressing, brown basmati rice, chopped mix, cucumber, apples, mozzarella & avocado

$42.44

Mediterranean Shared Salad - Chicken

Mediterranean Shared Salad - Chicken

Seasoned grilled chicken, greek vinaigrette dressing, brown basmati rice, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki

$56.57

Mediterranean Shared Salad

Mediterranean Shared Salad

greek vinaigrette dressing, brown basmati rice, romaine, feta, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki

$42.44

Signature Shared Salad - Chicken

Signature Shared Salad - Chicken

Seasoned grilled chicken, balsamic dressing, brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$56.57

Signature Shared Salad

Signature Shared Salad

balsamic dressing, brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

$42.44

Cobb Shared Salad - Chicken

Cobb Shared Salad - Chicken

Seasoned Chicken, Chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes, and red onions.

$56.57

Cobb Shared Salad

Cobb Shared Salad

Chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

$42.44

Harvest Shared Salad - Chicken

Harvest Shared Salad - Chicken

Seasoned grilled chicken, goddess dressing, brown basmati rice, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$56.57

Harvest Shared Salad

Harvest Shared Salad

goddess dressing, brown basmati rice, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

$42.44

Santa Fe Shared Salad - Chicken

Santa Fe Shared Salad - Chicken

Seasoned grilled chicken, sour cream & salsa, brown basmati rice, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$56.57

Santa Fe Shared Salad

Santa Fe Shared Salad

sour cream & salsa, brown basmati rice, romaine, black bean corn salsa, avocado, cheddar & crushed pita

$42.44

Bold Buffalo Shared Salad - Chicken

Bold Buffalo Shared Salad - Chicken

Seasoned grilled chicken, ranch dressing, brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$56.57

Bold Buffalo Shared Salad

Bold Buffalo Shared Salad

ranch dressing, brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$42.44