Subway

Piri-Piri Chicken (6'')

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce. [510 Cals]

$10.29

#22 The Big Veggie (Footlong)

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce. [1070 Cals]

$15.59

#22 The Big Veggie (6'')

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce. [530 Cals]

$9.39

#2 Great Canadian Club (Footlong)

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh? [920 Cals]

$15.79

#2 Great Canadian Club (6'')

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh? [460 Cals]

$9.99

#27 Jerk-Spiced Chicken (Rice Bowl)

Embark on a journey with our Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits! [670 Cals]

$13.99

Jerk-Spiced Chicken (Rice Wrap)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure. [780 Cals]

$13.99

#5 Chicken Rancher (Footlong)

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing. [1100 Cals]

$18.19

#5 Chicken Rancher (6'')

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing. [550 Cals]

$11.19

#1 Canuck Classic (6'')

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise. [510 Cals]

$8.89

#1 Canuck Classic (Footlong)

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise. [1020 Cals]

$14.99

Bourbon BBQ Steak & Cheddar (Footlong)

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich. [1030 Cals]

$17.09

Bourbon BBQ Steak & Cheddar (6'')

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich. [510 Cals]

$10.59

#8 Steak'n Bacon (Footlong)

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick. [1190 Cals]

$18.79

#8 Steak'n Bacon (6'')

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick. [590 Cals]

$11.69

#3 Turkey Rancher (Footlong)

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up! [980 Cals]

$16.69

#3 Turkey Rancher (6'')

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up! [490 Cals]

$10.09

#6 Teriyaki Crunch (Footlong)

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce. [1060 Cals]

$16.19

#6 Teriyaki Crunch (6'')

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce. [530 Cals]

$10.49

#26 Southwest Steak & Avocado (Rice Bowl)

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. [610 Cals]

$15.29

Rotisserie-Style Chicken (6'')

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later! [310 Cals]

$9.39

Pizza Sub Melt (Footlong)

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste! [840 Cals]

$11.79

Pizza Sub Melt (6'')

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste! [420 Cals]

$7.39

Veggie Patty (Footlong)

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce! [770 Cals]

$14.09

Veggie Patty (6'')

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce! [390 Cals]

$8.19

Sweet Onion Chicken Teriyaki (Footlong)

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce. [730 Cals]

$14.69

Sweet Onion Chicken Teriyaki (6'')

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce. [360 Cals]

$9.69

Meatball Marinara (Footlong)

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. [890 Cals]

$12.29

Meatball Marinara (6'')

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. [450 Cals]

$7.49

Black Forest Ham (Footlong)

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum! [560 Cals]

$11.69

Black Forest Ham (6'')

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum! [280 Cals]

$7.09

Turkey Breast (Footlong)

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant! [560 Cals]

$13.29

Turkey Breast (6'')

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant! [280 Cals]

$8.39

Steak & Cheese (Footlong)

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! [720 Cals]

$15.69

Steak & Cheese (6'')

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! [360 Cals]

$9.89

Cold Cut Combo (Footlong)

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted. [800 Cals]

$11.79

Cold Cut Combo (6'')

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted. [400 Cals]

$7.19

Veggie Delite® (Footlong)

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice. [430 Cals]

$10.49

Veggie Delite® (6'')

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice. [210 Cals]

$6.59

Tuna (6'')

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious. [440 Cals]

$8.19

Tuna (Footlong)

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious. [880 Cals]

$13.19

Italian B.M.T.® (Footlong)

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!" [810 Cals]

$13.29

Italian B.M.T.® (6'')

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!" [410 Cals]

$8.19

#27 Jerk-Spiced Chicken (Rice Bowl)

Embark on a journey with our Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits! [670 Cals]

$13.99

Sweet Onion Chicken Teriyaki (Rice Bowl)

Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. [490 Cals]

$13.69

Southwest Steak & Avocado (Rice Wrap)

Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants. [810 Cals]

$15.29

Sweet Onion Chicken Teriyaki (Rice Wrap)

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants. [690 Cals]

$13.69

Cold Cut Combo (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [240 Cals]

$9.39

Steak & Cheese (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [210 Cals]

$12.29

Sweet Onion Chicken Teriyaki (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [240 Cals]

$11.99

Tuna (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [280 Cals]

$10.59

Turkey Breast (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [120 Cals]

$10.69

Veggie Delite® (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [50 Cals]

$8.99

SunChips® Harvest Cheddar (Side)

[190 Cals]

$2.19

Lay's Classic® (Side)

[220 Cals]

$2.19

Doritos® Nacho Cheese (Side)

[230 Cals]

$2.19

RUFFLES® All Dressed Flavour Potato Chips (Side)

[210 Cals]

$1.79

Miss Vickie's® Sea Salt & Malt Vinegar (Side)

[210 Cals]

$2.19

Chocolate Chip with M&M's® Candies (Side)

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste. [210 Cals]

$1.19

Chocolate Chunk (Side)

Cookie, Chocolate Chunk [220 Cals]

$1.19

White Chip Macadamia Nut (Side)

White Chip Macadamia Nut Cookies [210 Cals]

$1.19

Coke® (Side)

$3.49

Diet Coke® (Side)

$3.49

Coke ® Zero Sugar (Side)

$3.09

6-Pack Chocolate Chunk Cookies (Side)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal. [1310 Cals]

$5.29

12-Pack Chocolate Chunk Cookies (Side)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal. [2610 Cals]

$8.49

Potato Rings

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking! [190 Cals]

$2.39

BLT Snackwich (Ciabatta)

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread. [400 Cals]

$4.69

Three Cheese Snackwich (Ciabatta)

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread. [350 Cals]

$4.69

Honey Mustard Ham Snackwich (Ciabatta)

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread. [320 Cals]

$4.69

Turkey Ranch Snackwich (Ciabatta)

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread. [350 Cals]

$4.69

Ruffles® Spicy All Dressed Flavoured Potato Chips (Side)

[210 Cals]

$2.19

Doritos® Footlong Nachos (Footlong Nachos)

Introducing NEW Doritos® Footlong Nachos! Doritos® Nacho Cheese flavoured tortilla chips take nachos to another level with bold flavour and a crunchy base covered in shredded cheese, fresh salsa, lettuce and jalapenos. All topped with Southwest Chipotle sauce. [440 Cals]

$4.69