Soupa Cafe
820 Esquimalt Rd, Victoria, BC V9A 3M4, Canada
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (778) 400-5894 before placing your order.
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Breakfast
Four Egg Omelette With a Side of Toast
Four eggs, tomato, spinach, red onion, and bell peppers filled with mozzarella cheese and topped with fresh avocado. Served with toast.
$13.99
Morning Wrap
Scrambled eggs, mozzarella cheese, avocado, chipotle mayonnaise, tomato, and spinach in a whole wheat wrap.
$13.99
BLT Bagel
Bacon, tomato, mayonnaise, and mixed greens on a herb and cheese bagel.
$14.99
Bacon and Egg Bagel
Bacon, egg, and mayo on a herb and cheese bagel.
$14.99
Breakfast Burrito
Eggs, tomato, vegetable medley, ham, cream cheese, avocado, tomato, and hot sauce. Served in a whole wheat wrap.
$14.25
Scrambled Tofu Breakfast Wrap (Vegan)
Avocado, tomato, mango salsa, scrambled tofu, vegan cheddar, and spinach in a whole wheat wrap.
$12.99
Herb and Cheese Bagel
A New York-style herb and cheese bagel toasted and served with either butter or cream cheese.
$5.49
Salads
Cobb Salad (Gluten-Free)
Local free run Turkey breast, bacon, cherry tomato, egg, cucumber, carrots, and mozzarella cheese on a bed of spinach, served with ranch dressing.
$18.99
Side Garden Salad (16 oz)
Carrots, cucumber, cherry tomato, fresh beets, and sprouts served on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Serving...
$12.99
Garden Salad (24 oz)
Carrots, cucumber, cherry tomato, fresh beets, and sprouts served on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Serving...
$17.49
Hot Soups, Stews, and Chillies
Chicken Stew (Gluten-Free)
Gluten-free. This delicious and nutritious blend of ingredients will remind you of the inside of Mom's Pot Pie, thick, hearty, creamy and of course...
$12.49
African Peanut (Gluten-Free and Vegan)
Gluten-free and vegan. This African peanut comes with a combination of delicious spices and amazing mixed vegetables coated in a rich, peanut-filled...
$10.49
Creamy Mushroom (Gluten-Free and Vegan)
Gluten-free and vegan. This soup is jam packed with mushrooms and garlic! The zesty flavour hits you on the nose the moment you take your first bite...
$10.49
Meat Chili (Gluten-Free and Dairy Free)
Gluten-free and dairy free. This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real...
$12.49
Red Lentil Mulligatawny (Gluten-Free and Vegan)
Gluten-free and vegan. This medium-thickness bowl of red lentils simmered to perfection by some of the great Soup artisans of Victoria is flavoured...
$10.49
Split Pea and Ham (Gluten-Free and Dairy Free)
Gluten-free and dairy free. Made with cubed ham you won't be left wondering where the meat is and we like to cook those split pea's deep like space.
$10.99
Soup of The Day (Vegan)
Changes a few times per week! If you want to see the vegan soup of today please visit Soupa Cafe's website - www.soupacafe.com/skip, otherwise,
$10.49
Soup of The Day
Changes a few times a week!! Rotates between meat, vegetarian and other creations. If you want to see the Soup of the Day selection for today please...
$10.99
Burrito and Quesadilla's
Quesadilla
Black beans, cilantro, vegetable medley, avocado and mozzarella cheese served with salsa and sour cream on the side.
$15.99
Chicken Quesadilla
Grilled chicken breast, black beans, cilantro, vegetable medley, avocado, and mozzarella served with salsa and sour cream.
$18.99
Chicken and Jalapeno Burrito
Grilled chicken breast, black beans, cilantro, vegetable medley, rice, tomato, avocado, jalapenos, sour cream, hot sauce, and mango salsa served with...
$20.99
Burrito Bowl (Gluten-Free)
Rice, hot sauce, vegetable medley, tomato, jalapeno, avocado, cilantro, mango salsa, and sour cream served with your choice of chicken or tofu.
$19.99
Sandwiches
Dill and Dijon Egg Salad Sandwich
Eggs, fresh dill, green onion, grainy dijon, mayonnaise, and salt and pepper on sourdough.
$13.49
Turkey Bacon Sandwich
Local free run turkey breast, bacon, tomato, mozzarella cheese, chipotle mayonnaise, and spinach on sourdough.
$16.99
Turkey Brie and Cranberry Sandwich
Local free run turkey breast, brie cheese, cranberry mayonnaise, and spinach on marble rye.
$16.85
Classic Ham and Cheese Sandwich
Black forest ham, mozzarella cheese, tomato, cucumber, sprouts, mayonnaise, and mustard dressing with mixed greens on multigrain bread.
$15.99
Grilled Cheese Sandwich
A mixture of mozzarella cheese and Brie cheese melted on sourdough.
$12.99
Plant Based
Garden Salad (Gluten-Free)
Carrots, cucumber, cherry tomato, fresh beets, sprouts, and almonds on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Full size.
$15.49
Side Garden Salad (Gluten-Free)
Carrots, cucumber, cherry tomato, fresh beets, sprouts, and on a bed of mixed greens with Soupa Cafe's house-made Italian dressing.
$9.49
Spicy Tofu and Avocado Burrito
Black beans, veggie medley, avocado, spicy tofu, mango salsa, jalapeno, rice fresh cilantro, and tomato in a whole wheat wrap. Served with chips and...
$20.99
Vegan Mushroom and Black Bean Quesadilla
Sauteed mushrooms, vegetable medley, black beans, cilantro, and vegan cheddar. Served with mango salsa on the side.
$17.99
Vegan Burrito Bowl (Gluten-Free)
Rice, hot sauce, vegetable medley, tomato, jalapeno, avocado, cilantro, and mango salsa topped with spicy tofu.
$18.99
Vegan Grilled Cheese
A mixture of vegan cheddar and vegan mozzarella cheese melted on sourdough. It pairs perfectly with one of Soupa's creamy vegan soups.
$9.99
Wraps
Buffalo Chicken Wrap
Local grilled chicken breast, mozzarella cheese, tomato, cucumber, carrots, bell peppers, ranch, frank's hot sauce, and spinach in a whole wheat wrap.
$16.99
Pesto Chicken Wrap
Pesto, mayonnaise, mozzarella cheese, tomato, grilled chicken breast, spinach, bell pepper, and cucumber in a whole wheat wrap.
$15.99
Meal Deals
Soup, Sandwich, and a Drink
$24.99
Soup, Snack, and a Drink
$20.99
Soup and Salad Combo
$24.99
Soup and Half Salad
$20.99
Pastries
Chocolate Chip Banana Bread
$5.85
Vegan Blueberry Cheesecake
$8.45
Vegan Peppermint Nanaimo Bar
Gluten-free and vegan.
$5.99
Assorted Giant Cookie
$4.35
Sausage Roll
$3.99
Vegan Sausage Roll
$3.89
Vegan Brownie
$5.85
Carrot Cake
$5.85
Ukee Almond Chocolate Bar
Vegan.
$3.99
Hello Dolly Bar
Certified gluten-free and vegan.
$5.79
Pastel De Nata
Portuguese custard tart.
$3.65
Snacks
Miss Vickie's Original Chips
$1.99
Miss Vickie's Salt and Vinegar Chips
$1.99
Sides
Side of Chips and Salsa
$1.50
Side Sour Cream
$1.50
Side Mango Salsa
$2.25
Gluten-Free Bread with Butter (2 Slices)
$4.50
Beverages
Pepsi (Can)
Refreshing can of pepsi.
$2.79
Ginger Ale
Ice cold ginger ale.
$2.79
Soft Drink
Choose your favorite soft drink.
$2.79
Jones Root Beer
A tasty bottle of root beer.
$3.25
Aquafina Water (Bottle)
A refreshing bottle of water.
$2.75
Tropicana Bottled Juice
Choose your favorite fruit juice. Apple or orange.
$3.99
Hot Tea
Served in a large cup.
$2.65
Ice Coffee
$3.99
Ice Tea (16 oz)
Classic lemon iced tea.
$3.29
Coffee
$2.65
Fentimans Rose Lemonade
$4.37
Fentimans Elderflower Tonic
$4.37