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Nature’s Emporium

Nature’s Emporium

8.7
110 Harbour St #201

$5 off orders $40+

+1 more offer available

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Salads

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Caesar Salad

Caesar Salad

A classic! Organic romaine lettuce tossed with our exclusive Nature’s Emporium vegan caesar dressing. Option to top it yourself with crunchy croutons and parmesan. Organic Romaine Lettuce, Organic Lemon, Parmigiano Reggiano Cheese, Herb Croutons (White, Multigrain/Sourdough).Vegan Caesar Dressing: Organic Ingredients: Cashews, Lemon Juice, Dijon Mustard, Garlic, Black Pepper, Extra Virgin Olive Oil, Medjool Dates. Sea Salt, Water

$11.99

Greek Salad

Greek Salad

This go-to meal or side dish is made of fresh organic veggies, feta cheese, and a lemon vinaigrette for all the flavours you love in a salad. Organic Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Bell Peppers, Red Onions, Organic Kalamata Olives. Goat Feta Cheese. Lemon Vinaigrette: Organic Lemon Juice, Organic Extra Virgin Olive Oil, Organic Oregano, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt & Organic Black Pepper.

$11.99

Mediterranean Salad Bowl

Mediterranean Salad Bowl

A light and fresh salad with delicious flavour. Made with millet and chickpeas for plant-based protein boost. Organic Ingredients: Millet, Baby Kale, Beet tops, Spinach, Swiss Chard, Broccoli Leaves, Cabbage Leaves, Arugula, Chickpeas, Cucumber, Cherry Tomatoes, Black Olives. Feta Cheese.Nature’s Exclusive Lemon Vinaigrette (4oz): Organic Lemon Juice, Organic Extra Virgin Olive Oil, Organic Oregano, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt & Organic Black Pepper.

$16.99

Warrior Salad Bowl

Warrior Salad Bowl

This plant-based grain bowl is made with colourful blend of nutrient-rich foods for a balanced meal packed with fibre. Organic ingredients: Black Rice, Romaine lettuce, Baby spinach, Spicy lentil crunch sprouts, Hemp seeds, Edamame beans, Squash, Dried Cranberries, Walnuts. (Contains Nuts)

$16.99

Sandwiches

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Chicken Pesto Wrap

Chicken Pesto Wrap

This ultra-satisfying wrap is filled with tender chicken, organic greens, and pesto vegenaise, wrapped in a gluten-free tortilla for a healthy and flavourful meal. Organic Chicken, Organic Spring Pea Sprout Mix, Basil Pesto Vegenaise & La Tortilla Factory Gluten Free Wrap made with Teff Flour

$10.99

Reuben Sandwich

Reuben Sandwich

A mouthwatering sandwich piled high with crunchy sauerkraut and organic corned beef. Delicious by itself or on the grill. Organic Corned Beef, German Swiss Cheese, Organic Brown Mustard, Vegenaise, Organic Spinach, Organic Sauerkraut. Dimpflmeier Rye Bread (contains Wheat).

$10.99

BBQ Pulled Jackfruit Sandwich

BBQ Pulled Jackfruit Sandwich

A plant-based take on a pulled-pork sandwich, even meat lovers can’t get enough! Organic Jackfruit, Organic Red Cabbage, Organic Onions, Organic BBQ Sauce, Organic Cilantro, Organic Lime Juice, Organic Chili Powder, Organic Extra Virgin Olive Oil, Veganaise, Organic Black Pepper, Sea Salt, Boulart Everything Bun (Contains Wheat). Produced in a facility that processes tree nuts as well as other potential allergens.

$10.99

Turkey Brie Sandwich

Turkey Brie Sandwich

Thanksgiving in a bun! This sandwich combines organic roasted turkey slices with creamy brie, arugula, and cranberry vegenaise all layered in a soft ciabatta bun. Nitrate Free Turkey Breast (Raised without Antibiotics), Canadian Brie, Organic Arugula, Summer Kitchen Cranberry Reserve (Contains Pecans), Vegenaise & Boulart Ciabatta Bun (Non-GMO) (Contains Wheat and Nuts)

$10.99

Vegan Caesar Wrap

Vegan Caesar Wrap

A vegan (and non-vegan’s) favourite! Made with our creamy caesar dressing and wrapped in a delicious tortilla. Organic ingredients: Tofu, Chickpeas, Romaine Lettuce, Lemon Juice, Capers, Garlic, Smoked Paprika, Cashews, Extra Virgin Olive Oil, Maple Syrup and Black Pepper, Tamari, Nutritional Yeast, Veganaise, Sea Salt. Indian Life Chapati Wrap (Contains Wheat)

$10.99

BBQ Whole Roasted Chicken

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

BBQ Whole Roasted Chicken

BBQ Whole Roasted Chicken

Tender and juicy organic, grain-fed whole chicken, prepared with a blend of citrus and spice rub. Organic grain feed chicken, Hungarian paprika, organic extra virgin olive oil, organic lemon juice, organic garlic, sea salt & organic black pepper.

$20.99

Fruit

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Watermelon Bowl

Watermelon Bowl

Beat the heat with this delicious and refreshing snack full of hydrating nutrients and electrolytes. Organic watermelon chunks.

$6.99

Mixed Berry Fruit Bowl

Mixed Berry Fruit Bowl

Full of fiber and packed with antioxidants. Made with organic fruits. Organic raspberries, organic blueberries, organic blackberries and organic strawberries

$8.99

Mixed Fruit Bowl

Mixed Fruit Bowl

A variety of fresh and organic fruits for a power-packed dose of fibre, vitamins, and antioxidants. Mixed organic seasonal fruits.

$8.99

Smoothies

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Hey Frankie Smoothie (16 oz)

Hey Frankie Smoothie (16 oz)

This green smoothie is a perfect balance of greens and fruit with a naturally sweet taste. Full of vitamins, nutrients, and electrolytes from organic coconut water. Coconut water, Spinach, Kale, Banana, Strawberry

$12.99

Hercules Smoothie (16 oz)

Hercules Smoothie (16 oz)

A delicious blend to help you get your greens in and be as strong as Hercules. Made with flaxseed oil to add essential omega-3 fatty acids, lignans, and fiber to your smoothie. Orange Juice, Kale, Spinach, Flax Oil, Banana, Almond Butter

$12.99

Greena Colada Smoothie (16 oz)

Greena Colada Smoothie (16 oz)

A healthy take on your favorite summer drink! A nutritious and refreshing blend of ingredients to bring you a taste of the tropics. Pineapple, Toasted Coconut, Chia Seeds, Kale, Flax Oil, Coconut Milk.

$12.99

Immunecicle Smoothie (16 oz)

Immunecicle Smoothie (16 oz)

This vibrant smoothie will help you bounce back when you’re feeling icky. Made with camu camu and organic orange juice for a blast of vitamin C, plus anti-inflammatory ginger and carrots for beta-carotene. Orange juice, Carrot, Apple, Camu Camu, Mango, Ginger.

$13.99

Post-Workout Smoothie (16 oz)

Post-Workout Smoothie (16 oz)

The perfect smoothie to replenish muscles after a tough workout. Banana, Protein Option, Milk or Milk Alternative, Cinnamon, Maca, Almond Butter.

$12.99

Mighty Maca Blueberry Smoothie (16 oz)

Mighty Maca Blueberry Smoothie (16 oz)

The ultimate superfood smoothie made with brain-boosting organic blueberries and maca for hormone balance, enhanced fertility, strength, and endurance. Milk or Milk Alternative, Protein option, Banana, Almond Butter, Blueberries, Maca Powder.

$14.99

Mighty Maca Cacao Smoothie (16 oz)

Mighty Maca Cacao Smoothie (16 oz)

Tastes like a chocolate shake! This superfood smoothie contains maca for hormone balance, enhanced fertility, strength, and endurance. Milk or Milk Alternative, Protein option, Banana, Almond Butter, Cacao, Coconut, Maca Powder.

$12.99

Acai Berry Smoothie (16 oz)

Acai Berry Smoothie (16 oz)

Our sweet and tasty signature smoothie is packed with healthy organic fruits, giving your cells an antioxidant boost. Acai, Blueberries, Chia Seeds, Sweetened Coconut Milk, Banana, Pineapple.

$15.99

Meal Replacement Smoothie (16 oz)

Meal Replacement Smoothie (16 oz)

All the health benefits of a regular meal fit into a smoothie! Full of healthy fats and protein to keep you feeling full and give you tons of energy throughout the day. Add your choice of protein to help keep you satisfied. Strawberry, Protein option, Banana, Spirulina, Milk or Milk Alternative, Flax Oil/

$13.99

Go Green Energizer Smoothie (16 oz)

Go Green Energizer Smoothie (16 oz)

Find your zen with this delicious matcha smoothie. The perfect snack or meal for long-lasting energy and potential benefits like a boosted metabolism and enhanced brain function. Banana, Matcha, Milk or Milk Alternative, Cinnamon.

$12.99

Smoothie Bowls

Dragonfruit Bowl (14 oz)

Dragonfruit Bowl (14 oz)

Our vibrant bright pink signature smoothie bowl will have you dreaming of a tropical island vacation. Topped with granola, fresh organic seasonal fruits and coco whip. Pineapple, Banana, Coconut Milk, Cinnamon, Dragon fruit. Topped with granola, fruit and coconut whip.

$17.99

Breakfast Acai Bowl (14 oz)

Breakfast Acai Bowl (14 oz)

The best way to start your day. This bowl is full of antioxidants from acai and topped with fresh organic fruit, crunchy granola, and coco whip to please your taste buds. Acai Smoothie (Acai, Coconut Milk, Orange Juice, Banana, Strawberries) with Granola, Unpasteurized Honey, Coconut Whip.

$17.99

Chocolate Avocado Bowl (14 oz)

Chocolate Avocado Bowl (14 oz)

Dessert for breakfast, anyone? A smooth and creamy base is made with avocado for healthy fats and cacao for a decadent touch. Add your choice of protein to keep you satisfied. Topped with granola, fresh seasonal organic fruits, and coco whip. Chocolate Avocado Smoothie (Coconut milk, Avocado, Cacao, Maple Syrup) with Granola and Coconut Whip.

$17.99

Acai Protein Bowl (14 oz)

Acai Protein Bowl (14 oz)

Our signature acai smoothie bowl is full of antioxidants. We’ve added protein and healthy fats to keep you full and energized throughout the day. Topped with granola, fresh seasonal fruits, and coco whip. Acai, Banana, Protein, Almond Milk, Granola, Almond Butter, Cacao Powder, Chia Seeds, Coconut Whip.

$19.99

Mango Mama Bowl (14 oz)

Mango Mama Bowl (14 oz)

A vibrant orange bowl that gets its colour and sweet tropical flavour from organic mangos. Topped with fresh organic fruit, granola, and coco whip. Mango juice, almond cream, mango, and strawberry. Topped with Granola, fruit and coconut whip.

$16.99

Desserts

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Mixed Berries Cheesecake

Mixed Berries Cheesecake

Indulge in this gluten-free decadent dessert with an extra creamy cheesecake base topped with fresh organic berries. Organic Ingredients: Strawberries, Blueberries, Cream Cheese (Pasteurized Organic Cream, Partly Skimmed Organic Milk, Salt, Bacterial Culture), Organic Butter, Gluten Free Graham Cracker Crumbs, Whipped Cream & Powdered Sugar.*Made without Gluten / Contains Dairy

$14.99

Brownie Cheesecake

Brownie Cheesecake

Indulge in this gluten-free decadent dessert —extra creamy cheesecake topped with fudgy brownie bites. Organic Gluten Free Graham Cracker Crumbs, Organic Butter, Organic Whip Cream, Organic Powdered Sugar, Organic Vanilla, Organic Cream Cheese (Pasteurized Organic Cream, Partly Skimmed Organic Milk, Salt, Bacterial Culture). Topping: Arrowroot Flour, Organic Golden Sugar, Butter, Eggs, Cocoa Powder, Salt & Water.

$14.99

Sweets From The Earth Vegan Chocolate Cake

Sweets From The Earth Vegan Chocolate Cake

Divine gluten-free and vegan fudgy chocolate cake by Sweets From The Earth. Organic evaporated cane juice, organic soy milk, gluten-free flour blend (white rice, brown rice, tapioca starch, potato starch, chickpea, sorghum, cellulose, psyllium, xanthan gum), sunflower oil, organic tofu, cocoa, dairy-free chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), apple cider vinegar, coffee, unsweetened chocolate, baking soda, sea salt, non-alum baking powder.

$18.99

Tartistry Butter Tarts (4 pcs)

Tartistry Butter Tarts (4 pcs)

Ooey-gooey, gluten-free butter tarts. Four delicious flavours to choose from. Plain Butter Tart ingredients: organic brown sugar, butter (milk), non GMO all-purpose gluten free flour mix (white rice flour, whole grain rice flour, sorghum flour, tapioca starch, pea starch, modified cellulose, guar gum), eggs, organic invert and tapioca syrup, water, evaporated cane sugar, vanilla extract (water, alcohol, sugar, vanilla bean extractives), white vinegar, sea salt. Pecan Butter Tart ingredients: organic brown sugar, butter (milk), non GMO all-purpose gluten free flour mix (white rice flour, whole grain rice flour, sorghum flour, tapioca starch, pea starch, modified cellulose, guar gum), eggs, organic invert and tapioca syrup, pecans, water, evaporated cane sugar, vanilla extract (water, alcohol, sugar, vanilla bean extractives), white vinegar, sea salt. Chocolate Hazelnut Butter Tart ingredients: organic brown sugar, butter (milk), non GMO all-purpose gluten free flour mix (white rice flour, whole grain rice flour, sorghum flour, tapioca starch, potato starch, modified cellulose, guar gum), organic invert & tapioca syrup, eggs, organic vanilla extract (water, alcohol, sugar, vanilla bean extractives) white vinegar, organic hazelnuts, cacao powder, organic coconut oil, almond milk.

$15.99

Fix Fuel Mixed Berry Muffins

Fix Fuel Mixed Berry Muffins

It’s like a bowl of oatmeal in a muffin. Tasty, bursting with organic berries, and loaded with organic superfoods. Ingredients: Bananas, Organic Whole Spelt Flour, Coconut Milk, Organic Local Maple Syrup, Blueberries, Walnuts, Cranberries, Organic Coconut Oil, Oats, Unsweetened Shredded Coconut, Baking Powder, Baking Soda, Himalayan Pink Salt.

$19.99

Juices

Juice available from 8:30 am-4:30 pm.

Cold Pressed Juices

Juice available from 8:30 am-4:30 pm.

Cold Pressed - 24 Carrot

Cold Pressed - 24 Carrot

This juice gets its beautiful colour from carotenoids, an antioxidant found in carrots. All organic. Carrot, lemon, ginger, and granny smith apple.

$11.99

Cold Pressed - Black Magic

Cold Pressed - Black Magic

Made with activated charcoal, which may assist in removing toxic substances from the body, alleviate gas and bloating, and help prevent hangovers. Activated Charcoal, Organic Lemon, Himalayan Pink Salt, Organic Lime, Organic Granny Smith Apple.

$11.99

Cold Pressed - Blue Majik

Cold Pressed - Blue Majik

This juice gets its bright blue colour from blue majik, a certified organic extract from spirulina made up of powerful antioxidants. All organic. Apple, Cucumber, Lime, Dandelion, Pineapple, Mint with E3Live Blue Majik.

$11.99

Cold Pressed - Celery Juice

Cold Pressed - Celery Juice

This hydrating juice has a distinct but mild flavour profile. A rich source of Vitamin A and K and loaded with potassium and folate. All organic. Pure celery juice.

$11.99

Cold Pressed - Crantastic

Cold Pressed - Crantastic

Made with organic cranberries, grapes, and pineapple to deliver a refreshing drink. Cranberry, Grape, Pineapple, all organic ingredients.

$11.99

Cold Pressed - Game Time Lemon Time

Cold Pressed - Game Time Lemon Time

Full of electrolytes. A great go-to to keep you hydrated and energized. Organic Cucumber, Chlorophyll, Organic Lime, Organic Lemon, Organic Granny Smith Apple.

$11.99

Cold Pressed - Green Machine

Cold Pressed - Green Machine

100% Green Juice. Packed with pure vitamins, minerals and enzymes. Made with organic ingredients. Kale, Dandelion, Cucumber, Spinach, Celery, Parsley, Ginger, Lemon.

$13.99

Cold Pressed - It’s All About the Base

Cold Pressed - It’s All About the Base

This juice is lightly sweetened with organic pear and contains organic greens to provide enzymes, vitamins and minerals in their raw form. Cucumber, Kale, Celery, Lemon, Ginger, Pear. All organic ingredients.

$11.99

Cold Pressed - Kale Mojito

Cold Pressed - Kale Mojito

This refreshing drink contains organic mint leaves which are naturally cooling and soothing for the digestive tract. All organic. Red apple, kale, lime, and mint.

$11.99

Cold Pressed - Kaling Me Softly

Cold Pressed - Kaling Me Softly

A low-sugar green juice that supports overall wellness. . All organic. Kale, cucumber, red apple, spinach, and lemon.

$11.99

Cold Pressed - Know Your Roots

Cold Pressed - Know Your Roots

A grounding blend of organic root vegetables and herbs with an abundance of beta carotene and vitamin C. All organic. Carrot, Red Beet, Turmeric, Ginger, Sweet Potato.

$11.99

Cold Pressed - Liquid Gold

Cold Pressed - Liquid Gold

Loaded with vitamin C and vitamin A to support your immune health and help reduce inflammation. . All organic. Carrot, orange, pineapple, pear, and ginger.

$11.99

Cold Pressed - Morning Dew

Cold Pressed - Morning Dew

Hydrating and nourishing. Great for quenching your thirst and keeping you hydrated. All organic. Red apple, kiwi, cucumber, pineapple, celery, lime, and ginger.

$11.99

Cold Pressed - Princess Punch

Cold Pressed - Princess Punch

This antioxidant-rich juice supports energy levels while providing nutrients that help nourish your liver. All organic. Red apple, carrot, red beet, and lemon.

$11.99

Cold Pressed - Super Green Detox Machine

Cold Pressed - Super Green Detox Machine

Supports a healthy metabolism and energy levels. All organic. Green kale, celery, romaine, pear, lemon, cayenne, mint, and granny smith apple.

$11.99

Cold Pressed - Watermelon

Cold Pressed - Watermelon

Refreshing and skin purifying. A great choice to help you stay hydrated. All organic. Watermelon, Mint, Lime.

$11.99

Cold Pressed - Ginger Shot

Cold Pressed - Ginger Shot

Ease digestion and ward off sickness. All organic. Pure ginger.

$4.99

Cold Pressed - Nothin' But Orange (473 ml)

Cold Pressed - Nothin' But Orange (473 ml)

Indulge in the pure goodness of 100% Cold-Pressed Orange Juice and elevate your daily wellness routine by providing a delicious burst of vitamin C and essential nutrients with every sip. Savour the revitalizing taste of nature's perfection in a bottle, whether enjoyed as a revitalizing morning ritual or a midday pick-me-up, it's the ultimate in citrus refreshment, offering you a genuine taste of oranges as they were meant to be.

$7.99

Cold Pressed - Nothin' But Orange 946ml

Cold Pressed - Nothin' But Orange 946ml

Indulge in the pure goodness of 100% Cold-Pressed Orange Juice and elevate your daily wellness routine by providing a delicious burst of vitamin C and essential nutrients with every sip. Savour the revitalizing taste of nature's perfection in a bottle, whether enjoyed as a revitalizing morning ritual or a midday pick-me-up, it's the ultimate in citrus refreshment, offering you a genuine taste of oranges as they were meant to be.

$11.99

Coffee and Tea

Nature's Emporium only uses 100% organic fair-trade coffee. Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Coffee

Coffee

House brewed fair trade organic coffee with select milks, creams, and sugars.

$2.75

Latte

Latte

Fair trade espresso with steamed milk of your choice.

$6.99

Regular Tea

Regular Tea

Assorted caffeinated teas

$2.50

Caffeine Free Teas

Caffeine Free Teas

Assorted herbal teas

$2.50

Hot Chocolate

Hot Chocolate

A simple and healthy version of your favourite cozy drink. Made with cacao which has been known to help lower blood pressure and improve blood flow.

$5.49

High Octane

High Octane

Coffee with MCT oil and grass-fed butter.

$7.50

Cold Beverages

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Remedy Kombucha

Remedy Kombucha

Bursting with live cultures, organic acids and antioxidants with no sugar.

$3.49

Tonica Kombucha

Tonica Kombucha

$4.99

GTS Kombucha

GTS Kombucha

$5.49

Iced Beverages

Available 8:30 am- 8:30 pm Monday - Friday and Sat and Sun from 8:30 am-7 pm.

Strawberry Frappe

Strawberry Frappe

A healthy and dairy-free take on a strawberry milkshake! Made with organic strawberries and topped with coco whip. Only available for a limited time!. Strawberries, almond cream, ice, and coconut whip.

$13.99

Turmeric Frappe

Turmeric Frappe

This blended beverage contains a mix of calming spices that are known to have powerful anti-inflammatory properties. Sweetened with maple syrup and topped with coco whip for the perfect balance of sweet and spicy. Only available for a limited time! Turmeric, freshly juiced ginger, black pepper, maple syrup, cinnamon, milk alternative option only, ice and coconut whip.

$8.49

Creamy Orange Frappe

Creamy Orange Frappe

This signature frappe combines freshly squeezed organic orange juice with ice and almond cream . Topped with coco whip. Only available for a limited time! Freshly squeezed orange juice, almond cream, ice and coconut whip.

$8.49

Matcha Frappe

Matcha Frappe

This sweet and creamy blended beverage has all the health benefits of matcha with a sustained energy boost and a delicious taste! Dairy-free and topped with coco whip. Matcha, unsweetened almond milk, almond creamer, cinnamon, maple syrup, ice and coconut whip.

$8.99

Cookies and Cream Frappe

Cookies and Cream Frappe

A healthy and dairy-free take on a cookies and cream milkshake! Made with organic sandwich chocolate cookies and topped with coco whip. Only available for a limited time! Unsweetened almond milk, almond creamer, organic sandwich chocolate cookies, ice and coconut whip.

$9.99

Cinnamon Crunch Frappe

Cinnamon Crunch Frappe

This frosty drink blends organic cinnamon crunch cereal with oat milk and oat creamer for a delicious treat. Only available for a limited time! Annie’s cinnamon crunch cereal, unsweetened oat milk, oat cream, ice and coconut whip.

$8.49