Little Fast + Fresh

9.8

44 Riverside Gate, Okotoks, AB T1S 0J2, Canada

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Community Support

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Place Settings

Please list the number of place settings that you'd like along with your order.

  • Number of compostable Cutlery

    How many people will be eating from this order?

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  • Chicken Banh Mi Bowl (GF/DF)

    Comes with lemongrass glazed brined and roasted chicken breast, steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, chilis,

    $15.00

  • Hot & Ready Macro Box

    Starts with steamed rice and veg of the moment. Add your desired protein choice and add ons if desired. Please specify any allergies or specific...

    $7.50

  • Lemongrass Chicken Banh Mi Sandwich (pictured as a wrap)

    Lemongrass glazed brined and roasted chicken breast, pickled organic carrots, organic cucumber, sliced chilis, cilantro on a toasted baguette, and...

    $13.00

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  • Guac Greens Bowl (GF/VF available)

    Chopped Local greens, chopped kale, steamed Calrose rice, guacamole, refried black beans, local tomato, pickled onion, shaved cabbage, pumpkin seeds,

    $8.00

  • Boom Bap Bowl

    Contains nuts. Steamed Calrose rice, chopped local greens, sesame-dressed blanched spinach, pickled carrot, pea shoots, sweet organic pepper, shaved...

    $8.00

  • Kennebec Fries (GF/V options)

    Crispy, house-made Kennebec potato fries.

    $6.00

Sandwiches, Wraps and More

  • Lemongrass Beef Banh Mi (DF / GF available)

    Shaved sirloin, our chili lemongrass sauce, garlic sauce, jalapeno, cucumber, pickled carrot, cilantro.

    $14.00

  • Lemongrass Chicken Banh Mi Sandwich (DF /GF available)

    Lemongrass glazed, brined and roasted chicken breast, pickled organic carrots, organic cucumber, sliced chilis, cilantro on toasted baguette and...

    $13.00

  • Vegetarian / Vegan Banh Mi Sandwich or Wrap

    Choice of: lemongrass glazed organic tofu or lemongrass glazed falafel & smoked cauliflower. with: pickled organic carrots, organic cucumber,

    $11.00

  • Lil' Bird (GF available)

    Two fried eggs, double smoked bacon, aged cheddar, chives, smoked paprika aioli. Sandwiches served on artisan baguette with a side of house-made...

    $12.00

  • C.T.R.L. Vegan Friendly Sandwich (GF available)

    Smoked cauliflower, crispy chickpea & lentil falafel, gull valley tomatoes, za-atar spice, romaine, torn basil, white bean hummus, and house-made hot...

    $11.25

  • The Lawton (GF option)

    Shaved smoked ham, gruyere cheese, thyme & roasted apple aioli, arugula. Sandwiches served on artisan baguette with a side of house-made pickles

    $13.25

  • Grilled Cheese

    Grilled cheese jazzed up just the way you want it. Served on French Bread, this is the base option and can be modified by adding items of your choice.

    $9.00

  • The Cubano

    Slow roasted pulled pork, gruyere cheese, hirsche fraser ham, house made pickles, cubano sauce (aioli, mustard, spices) on a toasted baguette.

    $14.50

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Burgers

  • Beef Smash Burger (GF available / DF )

    4 oz local ground beef with no fillers, local hand-cut greens, local tomato, house pickles, caramelized onions, burger sauce, brassica mustard, and...

    $14.00

  • Vegetarian / Vegan Smashburger (GF / DF)

    Our house-made plant-based veggie burger is made with: chickpeas, french lentils, black beans, quinoa, beets, onion, garlic, spices, and herbs. it's...

    $14.00

Salads and Bowls

  • Beef Banh Mi Bowl (GF / DF)

    Shaved Sirloin tossed in our chili lemongrass sauce, steamed rice, local greens, kale, garlic sauce, cucumber, jalapeno, pickled onion, cilantro,

    $16.00

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  • Chicken Banh Mi Bowl (GF/DF)

    Comes with lemongrass glazed brined and roasted chicken breast, steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, chilis,

    $15.00

  • CTRL Bowl (GF / DF / V)

    Smoked cauliflower, crispy chickpea & lentil falafel, gull valley tomatoes, za-atar spice, romaine, torn basil, white bean hummus, house-made hot...

    $8.00

  • Boom Bap Bowl

    Contains nuts. Steamed Calrose rice, chopped local greens, sesame-dressed blanched spinach, pickled carrot, pea shoots, sweet organic pepper, shaved...

    $8.00

  • Spin Salad

    Gluten-friendly and contains nuts. Baby spinach, arugula, cashews strawberry, avocado, pickled blueberries, apple, feta, shaved cabbage, basil,

    $8.00

  • Guac Greens Bowl

    Steamed Calrose rice, chopped local greens, chopped kale, guacamole, refried black beans, pico de gallo, pickled onion, shaved cabbage, pumpkin...

    $8.00

  • Hot & Ready Macro Box

    Starts with steamed rice and veg of the moment. Add your desired protein choice and add ons if desired. Please specify any allergies or specific...

    $7.50

  • Vegetarian / Vegan Banh Mi Bowl (GF / DF)

    Comes with: Steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, jalapeno, hand-chopped local mixed greens, and chopped kale.

    $13.00

  • Kale Caesar Salad

    Gluten-friendly. Kale, romaine, popped chickpeas, grana padano cheese, garlic + caper dressing, chives, and lemon.

    $6.00

Breakfast

  • Mini Breakfast

    One egg, one piece of bacon, thrice fried potatoes, and house-made aioli.

    $7.00

  • California Style Breakfast Burrito

    Two Alberta eggs, cheddar, smoked mozza, queso fresco, Kennebec fries, pico de gallo salsa, pickled onions, cilantro, and roasted jalapeno burrito...

    $10.50

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  • Breakfast Sandwich

    One Alberta egg, local bacon, cheese, and garlic aioli served on a four-inch baguette

    $6.00

  • Tofu Scramble

    Crispy tofu, thrice fried potatoes, sauteed carrots, and bell pepper. Topped with pickled onions, chives, and sunflower sprouts. Chipotle tofunaise...

    $10.00

Soups

  • Soup of the Moment

    Our soup of the moment changes often, call to inquire what we have.

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  • Vegan Chili

    Gluten-friendly and vegan. Chickpeas, black beans, French lentils, butternut squash, quinoa, chilies, onions, garlic, chipotle, crispy tortilla...

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Macro Bowl

  • Macro Bowl

    Macro bowl with 1/2 cup steamed rice or roasted yam with vegetables of the moment, your choice of sauce, and protein.

    $7.50

Kennebec French Fries

House-made Kennebec potato French fries. Gluten-Friendly and vegetarian.

  • Straight Up Fries

    Lightly salted with house aioli.

    $6.00

  • Loaded Fries

    Pico de gallo, pickled onions, queso fresco, guacamole, sour cream, house hot sauce, and cilantro.

    $8.00

  • Kennebec Fries (GF/V options)

    Crispy, house-made Kennebec potato fries.

    $6.00

Snacks

  • Pico de Gallo Salsa (GF/V)

    Diced tomato, white onion, jalapeño, cilantro, lime, and spices.

    $5.00

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  • Guacamole (GF/VF)

    Avocado, lime, cilantro, garlic, tomato, onion, and spices.

    $6.00

  • Tortilla chips (GF/VF)

    Freshly fried corn tortilla chips, lightly salted.

    $6.00

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  • Heirloom White Bean Hummus (GF/VF)

    White beans, Za'atar seasoning, olive oil, tahini, lemon, and garlic.

    $4.50

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  • Vegan Queso Dip (GF/VF)

    Our take on vegan queso cheese dip, enjoy it on everything. Ingredients : potato, soft tofu, nutritional yeast, garlic, onion, spices, chipotle.

    $4.50

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  • Dill Pickles (180g)

    Our famous dill pickles, fresh dill, mustard seeds, and more. A local favorite. zero sugar.

    $6.50

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  • cashew ball (gf / df / vegan)

    our famous cashew balls made with : cashew butter, coconut, oats, pumpkin seeds, dried cranbery, dried apricot.

    Sold Out

For the Littles

Kids menu. Available all day.

  • Cheese Quesadilla

    Flour tortilla or corn tortilla, smoked mozzarella, cheddar or vegan Mozza (not GF). Served with a side fruit and fresh vegetable of the moment

    $7.00

  • Buttered Noodles

    Penne noodles and foothills butter. Served with fruit and veggies.

    $7.00

  • Mini Breakfast (GF)

    One egg, one piece of bacon, thrice fried potatoes, and house-made aioli.

    $7.00

  • Grilled Cheese

    Straight up with aged cheddar or vegan cheddar. Served with fuits and vegetables.

    $9.00

Beverages

  • Dandy Pop by dandy brewing co (473ml)

    Small batch brewed in Calgary using real ingredients! fun flavours, cool cans

    $3.99

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  • Latte

    steamed milk and a double shot of rebel bean espresso.

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  • Americano

    $3.50

  • Mocha

    Rebel bean espresso and real chocolate steamed into your choice of milk

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  • Espresso

    $2.50

  • Traditional Cappuccino

    $4.25

  • Tea

    $3.00

  • Hot Chocolate

    $3.00

  • Steamed Milk

    $2.50

  • Iced Tea of the Moment

    Slow brewed black tea, flavours change often.

    $3.00

  • Arnold Palmer

    WHAT THE... ITS HALF LEMONADE AND HALF ICED TEA. FLAVOURS CHANGE SO OFTEN ITS BOUND TO BE EXCITING AND INVIGORATING. CALL THE SHOP TO SEE WHAT...

    $3.00

  • London Fog

    Vitaliteas earl grey black tea, vanilla, choice of steamed milk

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  • Lemonade Of The Moment

    Changes often, call to inquire about flavour

    $3.00

  • Turmeric Latte

    Our house made turmeric syrup, with cardamum, ginger, turmeric and black pepper.

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  • Chai Latte

    Vitalteas Masala chai black tea, steamed milk, chai syrup

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