INS Market

8.0

Roderick Mah Centre for Continuous Learning

Ambient

Asian Snacks

Glico Chocolate Pocky 40g

$3.45

Kimchi Bowl Noodle (86 g)

$3.99

Pringles Salt and Vinegar 68g

$2.95

Pringles Salt and Vinegar 156g

$6.99

Noodles

Kimchi Bowl Noodle (86 g)

$3.99

Mr Noodle Cup Chicken (64 g)

$3.99

Mr Noodles Chicken Bowl Noodle Soup (110 g)

$3.99

Mr Noodle Cup Spicy Chicken (64 g)

$3.99

Pringles

Pringles Salt and Vinegar 68g

$2.95

Pringles Salt and Vinegar 156g

$6.99

Pringles BBQ 39g (39 g)

$2.99

Pringles Chips Ketchup 156g (156 g)

$6.99

Baked Goods

Christies Chips Ahoy Chewy (271 g)

$8.95

Kellogg's Rice Crispies Bar Choc (62 g)

KELLOGG'S RICE CRISPIES BAR CHOC

$3.95

Christie Ritz Original (180 g)

$6.99

MUFFIN CHOCOLATE CHIP- 113g (113g)

Delicious muffins packed for freshness. 113 g. Otis Spunkmeyer

$3.39

Soft MUFFIN- WILD BLUEBERRY 113g (113g)

Soft & Delicious. Wild Blueberry. Packed for freshness. Otis Spunkmeyer

$3.39

Soft & Delicious MUFFIN - Banana nut 113g

Soft and delicious. Packed for freshness. Otis Spunkmeyer

$3.39

Breakfast

Kellogg Cereal in a Cup-Corn Pops (53 g)

$3.49

Kellogg Cereal in a Cup-Froot Loops (53 g)

$3.49

Cookies

Christies Chips Ahoy Chewy (271 g)

$8.95

Kellogg's Rice Crispies Bar Choc (62 g)

KELLOGG'S RICE CRISPIES BAR CHOC

$3.95

Christie Ritz Original (180 g)

$6.99

Christies Oreo Original 270g

$7.99

Goldfish Cheddar Cheese Crackers (200 g)

$6.99

Crackers

Christie Ritz Original (180 g)

$6.99

Christies Oreo Original 270g

$7.99

Goldfish Cheddar Cheese Crackers (200 g)

$6.99

Better For You

Elan Org. Banana Chips (135 g)

$5.49

Organic Snack Balls- Fruit, nut, seed- FIG (100 g)

High in vitamin E, B1, Source of Zinc

$9.99

Organic Snack Balls- Fruit, nut, seed- APRICOT (100g)

High in Vitamin E, B1, Source of Zinc, Magnesium

$9.99

Organic Snack Balls- Fruit, nut, seed- BLUEBERRY (100 g)

High in vitamin E, B1. Source of Zinc and Iron

$9.99

Organic Snack Balls- Fruit, nut, seed- APPLE (100g)

High in vitamin E, B1. Source of Zinc, Magnesium

$9.99

Meat Snacks

Big Chief Teriyaki Beef Jerky 80g

$7.99

Jack Links Original Beef Jerky 80g

$10.99

Jack Links Sweet and Hot Beef Jerky 80g

$10.99

Salty Snacks

Christies Crispers All Dressed 145g (145 g)

$6.99

Cretors Chicago Mix 213g (213 g)

$9.99

Candy

Lifesaver Five Flavor Roll (32 g)

$2.49

Maynards Sour Patch Kids 60g

$3.49

Skittles Fruit Singles 61g

$3.49

Skittles Original Tear and Share 92g

$4.99

Twizzlers Strawberry 90g

$3.49

Maynards Swedish Berries 154g

$5.99

Maynards Wine Gums 154g

$5.99

Skittles Sour 151g

$6.99

Turtles Mini Original (142 g)

$10.99

Candy Pegged

Maynards Swedish Berries 154g

$5.99

Maynards Wine Gums 154g

$5.99

Skittles Sour 151g

$6.99

Chocolate Pegged

Turtles Mini Original (142 g)

$10.99

Chocolate and Bars

Maltesers Single (100 g)

$6.49

Aero White 42g

$3.49

Bounty Chocolate Bar 57g

$3.49

Cadbury Crunchie

$3.49

Cadbury Dairy Milk (100 g)

$5.99

Crunch Bar Regular (44 g)

$3.49

Hershey Oh Henry Single Bar (58 g)

$3.99

Kit Kat Four Finger (45 g)

$3.99

Mars Regular Singles 51g

$3.49

Nestle Smarties Regular (45 g)

$3.49

Snickers Bar 50g

$3.99

Twix Single 50g

$3.49

Aero Milk Chocolate (42 g)

$3.49

Cadbury Caramilk Single Bar (50 g)

$3.99

Hershey Reese Peanut Butter Cup (46 g)

$2.99

Coffee Crisp (50 g)

$3.49

King-Size Chocolate Bars

Coffee Crisp Double Double King 75g

$4.99

Kit Kat King Size (73 g)

$5.49

Mr Big Two Pieces (90 g)

$4.99

Oh Henry King Size (85 g)

$4.99

Smarties Share Size 75g

$4.99

Coffee Crisp King Size (2Pcs) 75g

$5.49

Chocolate Tablets

Chocolate - Pegged

Hershey Drops Cookies and Creme (104 g)

$6.99

Kitkat Pops 170g

$10.99

Mars Bites 109g (109 g)

$7.99

Reese Minis Small Peg (104 g)

$7.99

Skor Minis Small Peg (104 g)

$7.99

Kinder Bueno Minis (97 g)

$7.99

Cottage Country

Kinder Bueno Minis (97 g)

$7.99

Smartsweets Peach Rings (50 g)

$5.99

Coca-Cola Cooler

A&W Root Beer (500 ml)

$4.19

Barq's Root Beer 500ml (500 ml)

BARQ’S ROOT BEER 500ML

$4.19

Bodyarmor Lyte Blueberry Pomegranate (473 ml)

$4.89

Cabana Lemonade Strawberry (591 ml)

$4.89

Canada Dry Ginger Ale 500ml

$4.29

Coca-Cola Classic 500ml

$4.29

Coke Zero 500ml

COKE ZERO 500ML

$4.19

Core Power Banana (414 ml)

CORE POWER BANANA PROTEIN SHAKE

$7.49

Diet Coke 500ml

$4.29

Fanta Orange 500ml (500ML)

$4.19

Glaceau Vitamin Water Focus (591 ml)

$4.49

Glaceau Vitamin Water Multi-V (591 ml)

$4.49

Glaceau Vitamin Water XXX (591 ml)

$4.49

Nestea Lemon 500ml

$3.99

Powerade Ion Four - Fruit Punch (710 ml)

$5.49

Powerade Mixed Berry 710ml

$5.49

Smartwater Alkaline 1L

$5.99

Sprite 500ml

$4.29

Confectionary Pegged

Smartsweets Peach Rings (50 g)

$5.99

Counter Rack Program

Excel White Bubblemint (12 pc)

$3.99

Nuts and Seeds

Munchies BBQ Peanuts (55 g)

$3.99

Frito Single Serve

Doritos Bold BBQ 72g (72g)

$3.49

Doritos Cool Ranch 72g (72 g)

$3.49

Lay's Bar-BBQ 66g

$3.49

Lay's Classic 66g

$3.49

Lay's Salt and Vinegar 66g

$3.49

Miss Vickie's Jalapeno 59g (59g)

$3.49

Miss Vickie's Sea Salt Malt Vinegar 59g

$3.49

Munchies BBQ Peanuts (55 g)

$3.99

Ruffles All Dressed 66g

$3.49

Ruffles Sour Cream Onion 66g

$3.49

Cheetos Puffs cheese flavored 75g

$3.49

Doritos Flamin' Hot Nacho Chips 65g

$3.49

Doritos Nacho Chips 72g

$3.49

Doritos Sweet Chili Heat 72g

$3.49

Doritos Zesty Cheese 72g

$3.49

Lay's Cheddar Jalapeno 66g

$3.49

Lay's Dill Pickle 66g

$3.49

Lay's Ketchup 66g

$3.49

Miss Vickie's Original 59g

$3.49

Miss Vickie's Sweet Chili and Sour Cream 59g

$3.49

Ruffles Regular 66g

$3.49

Frito Take Home

Cheetos Crunchy ketchup 268g

$7.49

Cheetos Crunchy Cheese Snacks 285g

$7.49

Cheetos Puffs 260g

$7.49

Doritos Cool Ranch Chips 235g

$7.49

Doritos Jalapeño and Ched Chips 235g

$7.49

Doritos Ketchup Chips 210g

$7.49

Doritos Nacho Chips 235g

$7.49

Doritos Sweet Chili Heat Chips 235g

$7.49

Doritos Zesty Chips 235g

$7.49

Lay'S Bbq Chips 220g

$7.49

Lay's Classic Chips 235g

$7.49

Lay's Dill Pickle Chips 220g

$7.49

Lay's Ketchup Chips 220g

$7.49

Lay's Salt and Vinegar Chips 220g

$7.49

Ruffles All Dressed Chips 200g

$7.49

Ruffles Regular Chips 200g

$7.49

Ruffles Sour cream n onion Chips 200g

$7.49

Smartfood Wh Cheddar Popcorn 200g

$7.49

Grocery

Gum and Mints

Excel Peppermint Mints Tins (34 g)

$5.99

Five Cobalt Cooling Peppermint Otc (15 pc)

$4.99

Five Megapack Cobalt Peppermint (120 g)

$9.99

Five Megapack Rain Spearmint (120 g)

$9.99

Dentyne Fire Cinnamon (12 pc)

$3.49

Dentyne Ice Avalanche (12 pc)

$3.49

Excel White Spearmint (12 pc)

$3.49

Excel Winterfresh Mints Tins (34 g)

$5.99

Hi Chew Grape 58g

$3.49

Hubba Bubba Max Outrageous Original (40 g)

$3.49

Ice Breakers Mints Winter Green (42 g)

$4.99

Ice Breakers Sour Mints Berry (42 g)

$4.99

Juicy Fruit Yellow the Original (12 pc)

$3.49

Tic Tac Orange 29g

$2.99

Haba

Lady Speedstick Cool Fresh 45g

$6.59

Trojan Ultrathin Condom Lubricated (3 pc)

Micro thin technology

$6.99

Trojan Magnum Lubricated (3 pc)

$6.99

Pharmacy

Lady Speedstick Cool Fresh 45g

$6.59

Trojan Ultrathin Condom Lubricated (3 pc)

Micro thin technology

$6.99

Trojan Magnum Lubricated (3 pc)

$6.99

Advil - Tablets

$17.99

Advil Liquid Gels

$16.99

Clear Eyes Redness Relief, Soothes, Moisturizes (15 ml)

Naphazoline Hydrochloride Solution USP, 0.012%

$11.99

Claritin Tablets 10mg

$18.99

TUMS Peppermint Roll (Antacid 500mg) Regular (1 roll)

For fast heartburn relief.

$3.99

Tylenol Extra Strength Ez Tablets 10 Tablets (10pk)

$12.99

INS Cooler

Arizona Green Tea (680 ml)

$4.99

Cherry Coke 500ml

$4.29

Cherry Coke Zero 500ml

$4.29

DNA Energy Drink 250ml

$4.49

Ins Water 500ml

$1.99

Jarritos Soft Drink Lime (375 ml)

$3.99

Jarritos Soft Drink Mango (375 ml)

$3.99

Jarritos Soft Drink Pineapple (375 ml)

$3.99

Natural Cabana Original Lemonade (591 ml)

$5.49

Perrier Water 500ml

$3.99

Prime Hydration Blue Raspberry 500ml

$4.99

Sunny D Tangy Orange 500ml

$2.19

Yerba Mate Peach 458ml

$4.99

Monster Energy Drinks

Monster Energy Zero Sugar 473ml (473ml)

$3.49

Monster Ultra Rosa 473ml (473ml)

$3.49

Monster Energy 473ml (473ml)

$3.49

Monster Rehab Peach tea (473ml)

$3.49

Monster - White Pineapple 473ml (473ml)

$3.49

Nutritional Bars

Five Hour Energy Berry (57 ml)

$6.49

Awake Bites Singles Changemaker - Caramel Milk Choc (13.5 g)

$1.99

Clif chocolate chip peanut crunch (68 g)

$4.49

Clif Builders Choc Peanut Butter (68 g)

$4.49

Kind Caramel Almond Sea Salt (40 g)

$4.49

Kind Peanut Butter Dark Chocolate (40 g)

$4.49

GATORADE Whey Protein Bar Chocolate Chip (80 G)

20G PROTEIN / BAR

$5.99

GATORADE Whey Protein Bar- Chocolate Caramel Flavor (80 g)

20g protein / bar

$5.99

GATORADE Whey Protein Bar- Peanut butter chocolate flavor (80 g)

20g protein / bar

$5.99

MAMMOTH Protein Bar- Chocolate Peanut butter crunch (65 g)

25g protein / bar

$5.99

MAMMOTH Protein Bar- Chocolate caramel crunch (75g)

25g protein / bar

$5.99

MAMMOTH Protein Bar-Peanut butter & jelly (75g)

25g protein / bar

$5.99

Pepsi Cooler

Stationary

Claritin Tablets 10mg

$18.99

TUMS Peppermint Roll (Antacid 500mg) Regular (1 roll)

For fast heartburn relief.

$3.99

Tylenol Extra Strength Ez Tablets 10 Tablets (10pk)

$12.99

Popcorn

Candy Pop Snickers 149g (149 g)

$9.99

M&M Candy Pop 149g (149 g)

$9.99

Werthers Original Caramel Popcorn (170 g)

$9.99

Pringles BBQ 39g (39 g)

$2.99

Pringles Chips Ketchup 156g (156 g)

$6.99

Cretors Chicago Mix 213g (213 g)

$9.99

Pretzel

Candy Pop Snickers 149g (149 g)

$9.99

M&M Candy Pop 149g (149 g)

$9.99

Werthers Original Caramel Popcorn (170 g)

$9.99

Pringles BBQ 39g (39 g)

$2.99

Pringles Chips Ketchup 156g (156 g)

$6.99

Cretors Chicago Mix 213g (213 g)

$9.99

Project1

Realfruit Gummies Medley 180g (180 g)

$4.99

Skittles Gummies Sour Peg (151 g)

$5.99

Starburst Gummies Original 164g (164 g)

$6.59

Starburst Gummies Sours 164g (164 g)

$6.59

Werthers Original Hard (135 g)

$4.79

Red Bull Cooler

Regal

Airheads Blue Raspberry (15.6 g)

$0.99

Airheads Cherry (15.6 g)

$0.99

Airheads Watermelon (15.6 g)

$0.99

Dubble Bubble Tube Gum (66 g)

$1.29

Hi-Chew Strawberry (58 g)

$2.49

Salty Snacks - Pegged

Take Home Drinks

Dairy Products

Milk, Eggs, Juice, Cream

Indian Candies & Snacks

Coffee

Freshly Brewed Coffee / Cappuccino

Freshly Brewed coffee - Arabica Supreme, 8 OZ cup (8 oz)

Freshly Brewed. 8 OZ cup

$2.19

Coffee (Brewed Fresh) - Arabica Supreme 16OZcup (16 oz)

Freshly Brewed coffee - Arabica Supreme, 16 OZ cup

$2.99

Freshly Brewed coffee - Colombian Decaf, 8 OZ cup (8 oz)

Freshly Brewed coffee - Colombian Decaf, 8 OZ cup

$2.19

Freshly Brewed coffee - Colombian Decaf, 16 OZ cup (16 OZ)

Freshly Brewed coffee - Colombian Decaf, 16 OZ cup

$2.99

Freshly Brewed coffee - Kona Blend, 8 OZ cup (8 oz)

Freshly Brewed coffee - Kona Blend, 8 OZ cup

$2.59

Freshly Brewed coffee - Kona Blend, 16 OZ cup (16 OZ)

Freshly Brewed coffee - Kona Blend, 16 OZ cup

$3.19

Cappuccino- Hot Chocolate / French Vanilla / Swiss Mocha

Cappuccino- Hot Chocolate / French Vanilla / Swiss Mocha. (3 different varities)

Cappuccino - Hot Chocolate 8 oz (8 oz)

Cappuccino - Hot Chocolate

$2.99

Cappuccino - Hot Chocolate 16 oz (16oz)

Cappuccino - Hot Chocolate 16 oz

$3.49

Cappuccino - French Vanilla 8 oz (8 oz)

Cappuccino - French Vanilla 8 oz

$2.99

Cappuccino - French Vanilla 16 oz (16OZ)

Cappuccino - French Vanilla 16 oz Cup

$3.49

Cappuccino - Swiss Mocha 8 oz (8 oz)

Cappuccino - Swiss Mocha 8 oz

$2.99

Cappuccino - Swiss Mocha 16 oz (16 Oz)

Cappuccino - Swiss Mocha 16 oz cup

$3.49

Freshly Baked Cookies

Baked Fresh

Freshly Baked Cookies- Assorted (2oz)

Delicious Freshly baked cookies. Assorted. 2Oz

$1.99

Fresh baked cookies- Chocolate (2 oz)

Delicious, Fresh Baked. 2Oz

$1.99