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Healthy Planet Kitchen Etobicoke

Healthy Planet Kitchen Etobicoke

7.2
994 Islington Ave

Soups ๐Ÿฒ

Beautifully Spiced Sweet Potato & Butternut Squash Soup (437mL)

Beautifully Spiced Sweet Potato & Butternut Squash Soup (437mL)

Vegan. Gluten Free. Roasted sweet potatoes, butternut squash, garlic and onions pureed with an aromatic vegetable stock. Finished with coconut milk, and a beautifully medley of spices.

$9.99

Healing Chicken Noodle Bowl

Healing Chicken Noodle Bowl

Gluten Free. Big Bowl of Healing Chicken Miso Broth, pulled chicken, rice noodles, bok choy, shiitake mushrooms, julienned carrots, jalapeรฑo, mint, cilantro, basil, green onions. Chili sauce on the side (made in house).

$17.99

Over the Top Healthy Turkey Chili (437 ml)

This thick & hearty chili variation is loaded with flavour, a touch of heat and some smokey tones. Made with organic and halal white meat turkey for a great source of lean protein. Duo of pinto and black beans, fire roasted tomatoes and a beautiful blend of spices. Topped with cilantro, sour cream and shredded cheddar cheese. *Organic Ingredients

$15.99

Salad ๐Ÿฅ—

Chicken Caesar Salad

Chicken Caesar Salad

Super crunchy and loaded with flavour. Romaine lettuce, Roasted Chicken Breast wedges, Parmesan slivers, Sourdough croutons made in-house, Radish slivers, Smoky sunflower seed topper. Classic Caesar salad dressing made in-house.

$15.99

Rainbowl Kelp Noodle Salad

Rainbowl Kelp Noodle Salad

Vegan. Gluten Free. Contains Nuts. Kelp Noodles (neutral tasting low-calorie noodle substitute), cabbage, peppers, carrots, green onions, cilantro, toasted black sesame seeds. Sweet and spicy slivered almond topper. Tangy almond dressing.

$13.99

Spiral Your Heart Out Salad

Spiral Your Heart Out Salad

Vegan. Gluten Free. Contains Nuts.Spiraled zucchini and cucumber, mixed greens, carrots, peppers, sprouts, cherry tomatoes,kalamata olives. Mixed seed topper. Combo dressings: Basil spinach pesto and Turmeric Sunshine Vinaigrette. kalamata olives. Mixed seed topper. Combo dressings: Basil spinach pesto and Turmeric Sunshine Vinaigrette.

$14.99

Bowl ๐Ÿฒ

Mexican Power Bowl (Chicken)

Mexican Power Bowl (Chicken)

Gluten Free. Contains nuts. Roasted Chicken Breast tossed in a flavourful Adobe sauce (made in-house), mix of romaine and iceberg lettuce, blackbean salad, pico de Gallo, cabbage, corn, crispy tortilla sticks topper, pucker-me up vinaigrette and chipotle sour cream.

$16.99

Mexican Power Bowl (Vegan)

Vegan, Gluten Free. Contains nuts. Walnut Mushroom Medley tossed in a flavourful Adobe sauce (made in-house), mix of romaine and iceberg lettuce, blackbean salad, pico de Gallo, cabbage, corn, crispy tortilla sticks topper, pucker-me up vinaigrette and chipotle sour cream.

$16.99

Turmeric Scramble Power Bowl

Turmeric Scramble Power Bowl

Vegan. Gluten Free. Contains nuts. Sautรฉed scramble of smashed chickpeas and organic tofu, quinoa, arugula, sprouts, microgreens, cherry tomatoes, avocado. Mixed seed topper. Combo dressings: Chermoula (Moroccan pesto), Roasted garlic aioli.

$16.99

Sandwiches ๐Ÿฅช

Baked Eggplant Melt Sandwich

Baked Eggplant Melt Sandwich

Thin layers of eggplant, coated with a balsamic fig marinade and sourdough breadcrumbs, baked until crispy. Ciabatta bread, organic mozzarella, tomato sauce (made in-house) and baby arugula.

$12.99

Creamy Hummus Stacked Veggie Sandwich

Creamy Hummus Stacked Veggie Sandwich

Vegan. Contains Nuts. Dark Rye slathered with a super creamy cashew and tahini hummus (grain free). Layers of lettuce, tomato, cucumber, avocado, sprouts, green onion, dehydrated crispy sesame tahini onions.

$12.99

Creamy Hummus Stacked Veggie Sandwich (Gluten Friendly)

Vegan. Gluten Free. Contains Nuts. Gluten Free bread slathered with a super creamy cashew and tahini hummus (grain free). Layers of lettuce, tomato, cucumber, avocado, sprouts, green onion, dehydrated crispy sesame tahini onions.

$13.99

Deluxe Tuna Sandwich

Deluxe Tuna Sandwich

Deluxe Tuna Sandwich using Wild Skipjack Tuna, Veganaise Mayo (dairy free), loaded with veggies (green onions, celery, red pepper, snap peas, cucumber, mixed greens, sprouts). Topped with a lovely lemon Tahini! Served on a Toasted Focaccia Bun.

$14.99

Wraps ๐ŸŒฏ

Lemon Chicken Caesar Wrap

Lemon Chicken Caesar Wrap

Contains Nuts. Juicy chicken breast, lettuce, red peppers, tomato, crispy tempeh bits, slathered in a cashew caesar dressing and topped with a hemp seed parmesan.

$13.99

Lemon Chicken Caesar Wrap (Gluten Friendly)

Lemon Chicken Caesar Wrap (Gluten Friendly)

Contains Nuts. Juicy chicken breast, lettuce, red peppers, tomato, crispy tempeh bits, slathered in a cashew caesar dressing and topped with a hemp seed parmesan.

$14.99

Smashed Chickpea Salad Wrap

Smashed Chickpea Salad Wrap

Vegan. Chickpea Salad filling of smashed chickpeas, peppers, green onions, olives, tahini and a mix of herbs and spices.

$9.99

Smashed Chickpea Salad Wrap (Gluten Friendly)

Smashed Chickpea Salad Wrap (Gluten Friendly)

Vegan. Chickpea Salad filling of smashed chickpeas, peppers, green onions, olives, tahini and a mix of herbs and spices.

$10.99

Pizza ๐Ÿ•

BBQ Chicken Pizza

$17.99

Margherita Pizza

Individual Sized Fermented 8x8โ€ crust. In-house pizza sauce, organic mozzarella, red peppers, zucchini, kalamata olives, evoo.

$13.99

BBQ Chicken Pizza (Gluten Friendly)

$18.99

Breakfast ๐Ÿณ

In-House Granola

$7.99

Pear & Super Seedy Overnight Oats

Pear & Super Seedy Overnight Oats

Vegan. Gluten Free. Pear, gluten free oats, rice milk, raisons, mix of 5 super seeds, cacao powder, cinnamon, ginger, maple syrup. (Topper: coconut flakes, figs, lemon zest).

$7.99

Rise & Shine Parfait Dairy

Rise & Shine Parfait Dairy

Gluten Free. Contains Nuts. Organic yoghurt, in-house granola, strawberries, blueberries, raspberries.

$7.99

Rise & Shine Parfait Vegan

Rise & Shine Parfait Vegan

Gluten Free. Vegan. Contains Nuts. Cashew coconut whip cream, in-house granola, strawberries, blueberries, raspberries.

$8.99

Bread ๐Ÿž

Banana Walnut Loaf (Mini)

Banana Walnut Loaf (Mini)

Vegan. Gluten Free. Contains Nuts. Gluten Free Flour, bananas, walnuts, rice milk, coconut oil, coconut sugar, cinnamon, ginger, nutmeg, cardamon, vanilla

$6.49

Croutons Sourdough Garlic & Herb (250 g)

$7.49

Cookies ๐Ÿช

Cookies Spiced Carrot Cake

Cookies Spiced Carrot Cake

Vegan. Gluten Free. Contains Nuts.

$4.49

Cookies Spiced Carrot Cake (6 Pack)

Cookies Spiced Carrot Cake (6 Pack)

Vegan. Gluten Free. Contains Nuts.

$9.99

Smoothies ๐Ÿฅค

Alkalizing Refresher Smoothie

Alkalizing Refresher Smoothie

Baby spinach leaves, mint, celery, green apple, cucumber, date, coconut water, ice.

$10.99

Blue Dream Smoothie (16oz)

$14.99

Blueberry Blast Smoothie

Blueberry Blast Smoothie

Blueberries, banana, cashews, coconut flakes, mulberries, almond butter, blueberry powder, water, ice.

$12.99

Flu Fighter Smoothie

Flu Fighter Smoothie

Carrot, grapefruit, orange, lemon, lime, ginger, turmeric, filtered water, ice.

$10.99

Hide My Greens Smoothie

Hide My Greens Smoothie

Mango, pineapple, banana, spinach, hemp hearts, dates, ginger, coconut water, ice.

$13.99

Pina-Caul-ada Smoothie

Pina-Caul-ada Smoothie

Chia seeds, coconut milk, vanilla. Orange, pineapple, cauliflower, turmeric, coconut nectar, lemon juice, ice

$12.99

Protein Punch Cacao Smoothie

Protein Punch Cacao Smoothie

Almond butter, tahini, almond milk, avocado, cacao powder, dates, cold brew coffee, vanilla, ice.

$12.99

Raspberry Summer Lime Smoothie

Raspberry Summer Lime Smoothie

Banana, mango, raspberry, coconut milk, lime juice, mulberries, hemp hearts

$10.99

Chocolate & Raspberry Smoothie Shake

Chocolate & Raspberry Smoothie Shake

Almond milk, almond butter, banana, brazil nuts, cacao powder, cinnamon, dates, vanilla, ice, raspberry chia sauce (made in-house).

$12.99

Snacks ๐ŸŸ

Crispy Chicken Wings 1/2LB

$9.99

Crispy Chicken Wings 1LB

$16.99

Mix Veg Pakora (4 pack)

All Natural & Plant based Made with organic flour. Served with chutney.

$6.49

Mix Veg Pakoras (8 pack)

All Natural & Plant based Made with organic flour. Served with chutney.

$10.99

Samosa

All Natural & Plant based made with organic flour.

$4.99

Condiments ๐Ÿฏ

Raspberry Jam (1 oz)

$1.49

Chili Sauce (1 oz)

$2.49

Mango Chutney (1 oz)

$1.49

Tamarind Chutney (1 oz)

$1.49

Coffee Drip ๐Ÿถ

Coffee Drip

$2.59

Espresso โ˜•๏ธŽ

Espresso Shot 2oz

$2.49

Americano

Americano

$3.39

Cappuccino

Cappuccino

$4.29

Lattes

Latte

$4.29

Latte Chai

$4.29

Latte Matcha

$4.79

Latte Turmeric & Ginger

$4.29

Latte Pea Flower

$4.29

Tea Steeped

Orange Pekoe

$2.69

Chai Spice

$2.99

Earl Grey

$2.99

After Dinner

$2.99

Fields of Green

$2.99

Southbrook Berry

$2.99

Pumpkin Spice

$2.99

Cold Beverages ๐Ÿงƒ

Fresh Juice ๐Ÿน

Orange Juice Organic (470 mL)

Made in house with organic oranges.

$7.49

Orange Juice Organic (950 mL)

Made in house with organic oranges.

$12.99