The Greenhouse A Health Food Eatery - University

8623 112 St NW

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Community Support

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Place Settings

Please list the number of place settings that you'd like, along with your order.

  • Number of Plastic Cutlery

    How many people will be eating from this order?

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Family Bundle

  • "Not Pizza" Meal for Two

    $29.99

  • "Not Pizza" Meal for Four

    $39.99

The Staples

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    Small You Jerk Salad

    Coconut-lime vinaigrette, spinach, mangoes, carrots, cranberries, feta cheese. No protein and nut-free can be prepared vegan, dairy-free, and...

    $9.75

  • La Rioja Tomato Paella

    Gluten-friendly and nut-free. Spicy tomato vinaigrette, lentil Jasmine rice, tomatoes, broccoli, mushrooms, and feta cheese. Can be prepared vegan...

    $13.00

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  • Large You Jerk Salad

    Coconut-lime vinaigrette, spinach, mangoes, carrots, cranberries, feta cheese. No protein and nut-free can be prepared vegan, dairy-free, and...

    $13.25

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  • Balsamic Linguine Light

    Nut-free. Balsamic vinaigrette, linguine noodles, spinach, mushrooms, broccoli, and feta cheese. Can be prepared vegan, gluten-friendly, and...

    $13.25

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  • Curry Jerk Paella

    Gluten-friendly, nut-free, dairy-free, and vegan. Curry avocado aioli, jerk sauce, lentil jasmine rice, bean medley, cauliflower, carrots, edamame,

    $13.00

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  • Sweet Chili Pad Thai

    Gluten-friendly and dairy-free. Sweet chili vinaigrette, pick quinoa, cauliflower rice, or brown rice with mixed greens, eggs, cauliflower, edamame,

    $14.00

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The Rest

  • Two-Way Born Penne

    Nut-free. Pesto vinaigrette or alfredo sauce, penne noodles, sweet potatoes, carrots, cauliflower, edamame, and mozzarella. Can be prepared vegan,

    $13.25

  • Large Brain Food Salad

    Gluten-friendly and dairy-free. Curried avocado aioli, spinach, carrots, raisins, peanuts, apple, and red pepper chutney. Can be prepared vegan and...

    $13.50

  • Bourbon Street Creole

    Gluten-friendly, dairy-free, vegan, and nut-free. Roasted garlic creole sauce, pick quinoa or cauliflower rice, brown rice, red peppers, beans, and...

    $14.00

  • Small Sol Caesar Salad

    Nut-free. Classic Caesar dressing, mixed greens, turkey bacon, mozzarella cheese, and croutons. Gluten-friendly, and dairy-free.

    $9.50

  • Large Sol Caesar Salad

    Nut-free. Classic Caesar dressing, mixed greens, turkey bacon, mozzarella, and croutons. Gluten-friendly, and dairy-free.

    $13.50

  • Small Brazilian Salad

    Gluten-Friendly and nut-free. Spicy tomato vinaigrette, spinach, mushrooms, broccoli, avocado, bean medley, mozzarella, and sunflower seeds. Can be...

    $9.50

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  • Jerk Chicken Salad Wrap

    Nut-free. Jerk sauce, coconut lime vinaigrette, mixed greens, mango, cranberries, feta cheese, and grilled chicken breast. Can be prepared vegan,

    $9.00

  • Large Brazilian Salad

    Gluten-friendly and nut-free. Spicy tomato vinaigrette, spinach, mushrooms, broccoli, avocado, bean medley, mozzarella, and sunflower seeds. Can be...

    $13.00

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  • Chicken Caesar Wrap

    Nut-free. Classic Caesar dressing, mixed greens, turkey bacon, mozzarella cheese, and grilled chicken breast. Can be prepared gluten-friendly, vegan,

    $9.00

  • Small Running Wild Salad

    Gluten-friendly. Balsamic vinaigrette, spinach, eggs, sweet potatoes, quinoa, carrots, and trail mix. Can be prepared vegan, dairy-free, and nut-free.

    $9.25

  • Pesto and Roasted Wrap

    Vegan, dairy-free, and nut-free. Pesto vinaigrette, hummus, mixed greens, zucchini, carrots, cauliflower, and quinoa. Can be prepared gluten-friendly.

    $9.00

  • Large Running Wild Salad

    Gluten-friendly. Balsamic vinaigrette, spinach, eggs, sweet potatoes, quinoa, carrots, and trail mix. Can be prepared vegan, dairy-free, and nut-free.

    $12.75

  • Small Greens and Proteins Salad

    Balsamic vinaigrette, mixed greens, eggs, mozzarella, bean medley, and trail mix. Can be prepared vegan, dairy-free, and nut-free.

    $9.75

  • Roasted Garlic Hummus

    Nut-free, dairy-free, and vegan. Your choice of garlic pita naan bread, raw vegetables, or half and half. Can be prepared gluten-friendly.

    $8.00

  • Large Greens and Proteins Salad

    Balsamic vinaigrette, mixed greens, eggs, mozzarella, bean medley, and trail mix. Can be prepared vegan, dairy-free, and nut-free.

    $13.50

  • Spinach Dip

    Nut-free. Your choice of garlic pita naan bread, raw vegetables, or half and half. Can be prepared gluten-friendly.

    $8.00

  • Small Brain Food Salad

    Gluten-friendly and dairy-free. Curried avocado aioli, spinach, carrots, raisins, peanuts, apple, and red pepper chutney. Can be prepared vegan and...

    $9.50

Soups

  • Curried Red Lentil Soup

    Vegan soup.

    $3.00

  • Roasted Red Pepper Soup

    Vegan soup.

    $3.00

Dressings

Housemade signature dressings. (250 ml)

  • Balsamic Vinaigrette

    $7.00

  • Jerk Sauce

    $8.00

  • Caesar Dressing

    Housemade signature dressing.

    $7.00

  • Pesto Vinaigrette (Nut-Free)

    Housemade signature dressing.

    $7.00

  • Coconut Lime Vinaigrette

    Housemade signature dressing.

    $7.00

  • Spicy Tomato Vinaigrette

    Housemade signature dressing.

    $7.00

  • Curry Avocado Dressing

    Housemade signature dressing.

    $7.00

  • Sweet Chilli Vinaigrette

    Housemade signature dressing.

    $7.00

Beverages

  • Bubly Sparkling Water

    $2.10

  • Vitamin Water

    $2.85

  • Bottled Water

    $2.10

  • Coconut Water

    $3.85

  • Soft Drinks

    $2.10

  • Yogurt

    Oikos vanilla yogurt.

    $3.50

  • Juice

    $2.85