Good Life Foods Co.

8.4

101 Regent Ave W, Winnipeg, MB R2C 1R1, Canada

Opens at 8:00 AM

Place Settings

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  • Number of Plastic Cutlery

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Do Good Deal

Want to reduce food waste, support your favourite indie restos, and save money? Add the Do Good Deal to your order to receive a surprise menu item made with surplus food curated by this restaurant. Not only will you help save a kilo of carbon with every order, your delicious dish will be half the price of a typical entree. Feel good, do good and save with the Do Good Deal, only available during the last 2 hours of a participating restaurant’s operating day. For product and allergy information, please contact the partner directly.

Indian Style Signature Bolly Bowls- Meat Protein Bolly Bowls

  • Goa Fish Bowl

    Gluten-friendly. Goa fish curry, basmati rice, slaw, cucumbers, red onions, green chutney, and sesame seeds.

    $10.95

  • Nilgiri Prawn Masala Bowl

    Gluten-friendly. Nilgiri prawn masala curry, basmati rice, red onion, boiled eggs, plantain chips, and cilantro.

    $10.95

  • New Delhi Bowl

    Halal and gluten-friendly. Mutton curry (lamb curry), basmati rice, red onions, green chutney, lime, and cilantro.

    $10.95

  • Calicut Egg Masala Bowl

    Gluten-friendly. Calicut egg masala curry, basmati rice, Pico kachumber, plantain chips, and cilantro.

    $10.95

  • Jamaican Masala Bowl

    Gluten-friendly. A tribute to Indian and Jamaican heritage. Coconut curried chicken on basmati rice, spinach, chickpeas, pineapples, and plantain...

    $10.95

  • Madras Masala Bowl

    Gluten-friendly. Basmati rice, chicken Madras curry, red slaw, pico kachumber, green chutney, raita, and spicy sev crunch.

    $10.95

  • Tikka Chance On Me

    Gluten-friendly. Chicken tikka masala, basmati rice, cilantro, pico kachumber, cucumber raita, and green chutney.

    $10.95

  • Mumbai Masala Bowl

    Gluten-friendly. Basmati rice, butter chicken curry, red slaw, cucumber, tamarind chutney, sev crunch, and spinach.

    $10.95

Indian Style Signature Bolly Bowls- Vegan/Vegetarian Protein Bolly Bowls

  • Lucknow Bowl

    Vegetarian and gluten-friendly. Malai kofta curry, basmati rice, pico kachumber, cabbage slaw, and green chutney.

    $10.95

  • Benares Bowl

    Vegetarian and gluten-friendly. Matar paneer (paneer and peas curry) basmati rice, pico kachumber, green chutney, and street crunch.

    $10.95

  • Lentil Masala Bowl

    Vegan and gluten-friendly. A rich lentil coconut curry spiced with cumin, ginger, mustard seeds, and tamarind chutney. Served over rice.

    $10.95

  • Bhangra Bowl

    Vegan and gluten-friendly. Spiced roasted cauliflower curried chickpeas, basmati rice, spice, New Delhi slaw, red onions, carrots, street crunch,

    $10.95

  • Rangila Bowl

    Vegetarian and gluten-friendly. Basmati rice, paneer tikka masala curry, pico kachumber, tamarind chutney, street crunch, raita, and cilantro.

    $10.95

  • Agra Bowl

    Vegetarian and gluten-friendly. A vegetarian's delight includes shahi paneer, basmati rice, slaw, green chutney, cilantro, and sev.

    $10.95

Indo-Chinese

  • Noodle Bowl (Chilli Chicken and Hakka Noodles)

    If you’re one of those food lovers who enjoy noodles, try the Indo-Chinese noodle bowl with Chilli Chicken*. #ChilliChicken* : It is a sweet, spicy...

    $13.95

  • Indian Street Style Noodle Burger (2 pcs)

    Noodles or burgers...now that is a tough call! Made it easier and came up with a noodle burger!

    $12.00

  • Vegetable Manchurian

    It is a Indo-Chinese dish where crisp fried vegetable balls are dunked in slightly sweet,sour and hot manchurian sauce.It can be enjoyed on its own...

    $9.95

  • Vegetable Manchurian With Hakka Noodles

    It is a Indo-Chinese dish where crisp fried vegetable balls are dunked in slightly sweet,sour and hot manchurian sauce.It can be enjoyed on its own...

    $11.95

  • Vegetable Hakka Noodles and Chicken 65

    If you’re one of those food lovers who enjoy noodles, try the Indo-Chinese noodle bowl with Chicken 65

    $13.95

  • Crispy Corn Salt N Pepper

    Crispy fried corn tossed with onion and pepper.

    $11.95

Feast Platters

  • The Canadian Indian Platter

    One serving of chickpeas, your choice of butter chicken or kadai paneer, one rice, one naan, and one raita. Serves one person.

    $19.95

  • Canadian Indian Platter Executive Version

    One serving of chickpeas, your choice of butter chicken or kadai paneer, one rice, one piece of naan, and one piece of raita. Plus one samosa with...

    $22.95

  • Tikka Masala Platter

    One chicken tikka masala, paneer tikka masala, one rice, one naan, and one portion of raita. Serves one person.

    $21.95

  • Tikka Masala Platter Executive Version

    One chicken tikka masala, one paneer tikka masala, one rice, one piece of Naan, and one portion of raita. Plus one samosa and one gulab jamun. Serves...

    $23.95

  • Peace, Love, and Vegan Platter

    One serving of chickpeas, dhal masala, rice, and two roti (fresh Indian bread), Serves one person.

    $19.95

  • Peace, Love, and Vegan Platter Executive Version

    One serving of chickpeas, dhal masala, rice, and two roti (fresh Indian bread), Serves one person. Plus one samosa and one vegan besan ladoo. Serves...

    $22.95

To-Go Family Meal Packages

Serving two.

  • Lassi Platter Special For Two

    Butter chicken, chicken tikka masala, shahi paneer, basmati rice, two pieces of naans, two pieces of samosas, two pieces of rasagulla, and two mango...

    $49.95

  • Platter Special For Two (Non-Veg)

    Feeds two people and includes chicken tikka masala and butter chicken, basmati rice, two samosas, raita, two naans, and two gulab jamun. (non-veg).

    $35.00

  • Platter Special For Two (Veg)

    Feeds two people and includes kadai paneer, dhal masala, basmati rice, two samosas, two naans, raita, and two gulab jamun.

    $30.00

To-Go Family Meal Packages

Serving four.

  • Butter Chicken with Basmati Rice

    Slow-cooked chicken is served in a fragrant, creamy tomato sauce. Paired with Good Life Foods' fragrant basmati rice. Serves four.

    $59.95

  • Chicken Tikka Masala with Basmati Rice

    A popular Indian dish, this staple has tender chicken breast in a rich tomato sauce with flavors of ginger, garlic, and garam masala. Paired with...

    $59.95

  • For the Love of Curry Family Meal

    A family-style meal for four or eight people which includes: butter chicken, chicken tikka masala, and chana masala or a vegetarian dish of the day,

    $65.00

  • For the Love of Curry Family Meal (Executive Version)

    A family-style meal for four or eight people which includes: butter chicken, chicken tikka masala, chana masala or a vegetarian dish of the day,

    $75.00

  • Tikka Masala Party Family Meal

    A family-style meal for four or eight people which includes: chicken tikka masala, paneer tikka masala (vegetarian), chana masala (vegan), or...

    $65.00

  • Tikka Masala Party Family Meal (Executive Version)

    A family-style meal for four or eight people which includes: chicken tikka masala, paneer tikka masala (vegetarian), chana masala (vegan) or...

    $75.00

Signature Quesadilla

  • Bombay Dreams Quesadilla (Chicken Tikka Masala)

    Chicken tikka masala curry, basmati rice, pico de gallo, cheddar, and cilantro in a flour tortilla. Served with salsa and sour cream.

    $11.95

  • New Delhi Quesadilla (Butter Chicken)

    Butter chicken curry, basmati rice, pico de gallo, mozzarella cheese, and cilantro in a flour tortilla. Served with salsa and sour cream

    $11.95

  • Oh Calcutta Quesadilla (Paneer Tikka Masala, Vegetarian)

    Paneer tikka masala, pico kachumber, and mozzarella cheese in a flour tortilla. Served with salsa and sour cream.

    $11.95

Toasties AKA Naanwich

With Naan Toasties, Curry up is cooking up real Indian street food, and giving you a way to enjoy it on the go. Inspired by real Indian street food, Naan Toasties are Good Life Foods' answer to the grilled cheese—but with Indian flavors, fresh ingredients, gooey, melted cheese, and fresh, crispy naan bread. Good Life Foods' naan toasties pack the tradition and deliciousness of Indian street food in a convenient to-go sandwich.

  • Chicken Tikka Naan Toastie: Pure Magic

    In Curry up’s chicken tikka naan toastie, creamy chicken, and the zest of the tikka masala are complemented by pico and oozy melted cheese, all held...

    $11.95

  • Butter Chicken Naan Toastie

    Butter chicken, pico, and oozy melted cheese, all held together by crispy, crusty slices of Naan.

    $11.95

  • Paneer Tikka Naan Toastie

    Paneer tikka masala, pico kachumber, and oozy melted cheese are sandwiched between two paninis pressed naans.

    $11.95

It's a Wrap- Signature Meat Protein Burritos and Wraps

Whether you call them Kathi rolls or wraps, the idea is the same. we take a soft flour flatbread, fill it with warming and delicious flavors, serve it with Good Life Foods' fries and coriander chutney, and wow you with it.

  • Butter Chicken Burrito

    Butter chicken, rice, pico kachumber, and finished with green chutney.

    $10.95

  • Desi Chicken (Chicken Tikka Masala Burrito)

    Chicken tikka masala, rice, mango chutney, curried chana chickpeas, pico kachumber, spring leaf mix, and sev on a tortilla.

    $10.95

  • Funky Chicken Burrito (Butter Chicken and Chicken Tikka Masala)

    Fresh butter chicken curry, rice, and chicken tikka masala curry with, pico kachumber, cheese, walnuts, and raisins on a tortilla.

    $10.95

  • Masala Mama Burrito (Chicken)

    Chicken tikka masala, basmati rice, pico kachumber, sev, mango chutney, yogurt, and cilantro are all wrapped in a grilled tortilla.

    $10.95

It's a Wrap- Signature Yogi Burritos and Wraps (Vegetarian/Vegan)

  • Masala Mama Burrito (Vegetarian)

    Paneer tikka masala, basmati rice, pico kachumber, sev, mango chutney, yogurt, and cilantro are all wrapped in a grilled spinach tortilla.

    $10.96

  • Paneer Tikka Masala Burrito (Vegetarian)

    Paneer tikka masala with rice, chana masala, and pico kachumber, wrapped up in a tortilla.

    $10.95

  • Hella Vegan Burrito (Vegan)

    Samosa, chutney with rice, chana masala, and pico kachumber, wrapped up in a tortilla.

    $10.95

Combos

  • Samosa, Gulab Jamun, and Besan Ladoo Combo

    $5.99

Smoothies and Lassis

Lassi is a popular, traditional, yogurt-based drink that originated in India. Indian Lassi is a blend of yogurt, water, fruit, and sometimes spices.

  • Mango Lassi

    Mango lassi is an Indian beverage traditionally made with mango and yogurt.

    $4.95

  • Strawberry Lassi

    You've probably had mango Lassi, but how about strawberry? Moving away from the ordinary, try this unique lassi made with yogurt and strawberry!!

    $4.95

  • Blackberry Lassi

    This is such a vibrant lassi – it has the most beautiful purple color and is fresh with the flavors of the sweet-sour blackberries.

    $4.95

Drinks

  • Fountain Drink

    $2.99

  • Bottled Drinks

    $3.49

  • Canned Pop

    $2.00

Indian Style Signature Bolly Bowls- Meat Protein Bolly Bowls

  • Goa Fish Bowl

    Gluten-friendly. Goa fish curry, basmati rice, slaw, cucumbers, red onions, green chutney, and sesame seeds.

    $10.95

  • Nilgiri Prawn Masala Bowl

    Gluten-friendly. Nilgiri prawn masala curry, basmati rice, red onion, boiled eggs, plantain chips, and cilantro.

    $10.95

  • New Delhi Bowl

    Halal and gluten-friendly. Mutton curry (lamb curry), basmati rice, red onions, green chutney, lime, and cilantro.

    $10.95

  • Jamaican Masala Bowl

    Gluten-friendly. A tribute to Indian and Jamaican heritage. Coconut curried chicken on basmati rice, spinach, chickpeas, pineapples, and plantain...

    $10.95

  • Madras Masala Bowl

    Gluten-friendly. Basmati rice, chicken Madras curry, red slaw, pico kachumber, green chutney, raita, and spicy sev crunch.

    $10.95

  • Tikka Chance On Me

    Gluten-friendly. Chicken tikka masala, basmati rice, cilantro, pico kachumber, cucumber raita, and green chutney.

    $10.96

  • Mumbai Masala Bowl

    Gluten-friendly. Basmati rice, butter chicken curry, red slaw, cucumber, tamarind chutney, sev crunch, and spinach.

    $10.95

  • Calicut Egg Masala Bowl

    Gluten-friendly. Calicut egg masala curry, basmati rice, Pico kachumber, plantain chips, and cilantro.

    $10.95

To-Go Family Meal Packages

Serving two.

  • Lassi Platter Special For Two

    Butter chicken, chicken tikka masala, shahi paneer, basmati rice, two pieces of naans, two pieces of samosas, two pieces of rasagulla, and two mango...

    $49.95

  • Platter Special For Two (Non-Veg)

    Feeds two people and includes chicken tikka masala and butter chicken, basmati rice, two samosas, raita, two naans, and two gulab jamun. (non-veg).

    $35.00

  • Platter Special For Two (Veg)

    Feeds two people and includes kadai paneer, dhal masala, basmati rice, two samosas, two naans, raita, and two gulab jamun.

    $30.00

To-Go Family Meal Packages

Serving four.

  • Butter Chicken with Basmati Rice

    Slow-cooked chicken is served in a fragrant, creamy tomato sauce. Paired with Good Life Foods' fragrant basmati rice. Serves four.

    $59.95

  • Chicken Tikka Masala with Basmati Rice

    A popular Indian dish, this staple has tender chicken breast in a rich tomato sauce with flavors of ginger, garlic, and garam masala. Paired with...

    $59.95

  • For the Love of Curry Family Meal

    A family-style meal for four or eight people which includes: butter chicken, chicken tikka masala, and chana masala or a vegetarian dish of the day,

    $65.00

  • For the Love of Curry Family Meal (Executive Version)

    A family-style meal for four or eight people which includes: butter chicken, chicken tikka masala, chana masala or a vegetarian dish of the day,

    $75.00

  • Tikka Masala Party Family Meal

    A family-style meal for four or eight people which includes: chicken tikka masala, paneer tikka masala (vegetarian), chana masala (vegan), or...

    $65.00

  • Tikka Masala Party Family Meal (Executive Version)

    A family-style meal for four or eight people which includes: chicken tikka masala, paneer tikka masala (vegetarian), chana masala (vegan) or...

    $75.00

Signature Quesadilla

  • Bombay Dreams Quesadilla (Chicken Tikka Masala)

    Chicken tikka masala curry, basmati rice, pico de gallo, cheddar, and cilantro in a flour tortilla. Served with salsa and sour cream.

    $11.95

  • New Delhi Quesadilla (Butter Chicken)

    Butter chicken curry, basmati rice, pico de gallo, mozzarella cheese, and cilantro in a flour tortilla. Served with salsa and sour cream

    $11.95

  • Oh Calcutta Quesadilla (Paneer Tikka Masala, Vegetarian)

    Paneer tikka masala, pico kachumber, and mozzarella cheese in a flour tortilla. Served with salsa and sour cream.

    $11.95

Toasties AKA Naanwich

With Naan Toasties, Curry up is cooking up real Indian street food, and giving you a way to enjoy it on the go. Inspired by real Indian street food, Naan Toasties are Good Life Foods' answer to the grilled cheese—but with Indian flavors, fresh ingredients, gooey, melted cheese, and fresh, crispy naan bread. Good Life Foods' naan toasties pack the tradition and deliciousness of Indian street food in a convenient to-go sandwich.

  • Chutney Chicken Naan Toastie

    Meet your favorite sandwich you’ve never tasted. In Curry Up’s chutney chicken naan toastie, juicy chicken keema, and pico are smothered in a tangy...

    $11.95

  • Chicken Tikka Naan Toastie: Pure Magic

    In Curry up’s chicken tikka naan toastie, creamy chicken, and the zest of the tikka masala are complemented by pico and oozy melted cheese, all held...

    $11.95

  • Butter Chicken Naan Toastie

    Butter chicken, pico, and oozy melted cheese, all held together by crispy, crusty slices of Naan.

    $11.95

  • Paneer Tikka Naan Toastie

    Paneer tikka masala, pico kachumber, and oozy melted cheese are sandwiched between two paninis pressed naans.

    $11.95

  • Potato Toasties

    Potato, green chutney, onion, green chili, ginger, coriander, and cheese.

    $10.95

It's a Wrap- Signature Meat Protein Burritos and Wraps

Whether you call them Kathi rolls or wraps, the idea is the same. we take a soft flour flatbread, fill it with warming and delicious flavors, serve it with Good Life Foods' fries and coriander chutney, and wow you with it.

  • Butter Chicken Burrito

    Butter chicken, rice, pico kachumber, and finished with green chutney.

    $10.95

  • Desi Chicken (Chicken Tikka Masala Burrito)

    Chicken tikka masala, rice, mango chutney, curried chana chickpeas, pico kachumber, spring leaf mix, and sev on a tortilla.

    $10.96

  • Funky Chicken Burrito (Butter Chicken and Chicken Tikka Masala)

    Fresh butter chicken curry, rice, and chicken tikka masala curry with, pico kachumber, cheese, walnuts, and raisins on a tortilla.

    $10.95

  • Masala Mama Burrito (Chicken)

    Chicken tikka masala, basmati rice, pico kachumber, sev, mango chutney, yogurt, and cilantro are all wrapped in a grilled tortilla.

    $10.95

It's a Wrap- Signature Yogi Burritos and Wraps (Vegetarian/Vegan)

  • Masala Mama Burrito (Vegetarian)

    Paneer tikka masala, basmati rice, pico kachumber, sev, mango chutney, yogurt, and cilantro are all wrapped in a grilled spinach tortilla.

    $10.95

  • Paneer Tikka Masala Burrito (Vegetarian)

    Paneer tikka masala with rice, chana masala, and pico kachumber, wrapped up in a tortilla.

    $10.95

  • Hella Vegan Burrito (Vegan)

    Samosa, chutney with rice, chana masala, and pico kachumber, wrapped up in a tortilla.

    $10.95