The Soulful Spoon
Place Settings
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Number of Plastic Cutlery
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Weekly Soup Menu
For reference, please see the weekly soup menu here.
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Lunch Combos
Wrap with Soup Combo
Chicken Caesar wrap served with choice of side soup.
14,00 $
Half Sandwich with Soup Combo
Choice of half sandwich, side soup, and can of pop.
11,00 $
Salads
Roasted Garlic Side Salad
Romaine, parmesan, house-made bacon bits, sourdough croutons, and garlic lemon dressing. The dressing is vegetarian, and you can request no bacon bits.
5,00 $
Family Size Salad - Garlic
18,00 $
Roasted Garlic Entrée Salad
1000ml salad, with fresh romaine, house made bacon bits and garlic croutons, served with our signature recipe roasted garlic dressing.
10,00 $
Side Taco Salad
(Vegetarian and Gluten Free). It starts with a bed of romaine, topped with diced tomatoes, shredded cheese, guacamole, our house made bean and corn mix dressed in lime juice and our tortilla crisps. The dressing is our Smoky Chipotle and Honey which is mildly spicy and full of flavour!
6,00 $
Entrée Taco Salad
(Vegetarian and Gluten Free). It starts with a bed of romaine, topped with diced tomatoes, shredded cheese, guacamole, our house made bean and corn mix dressed in lime juice and our tortilla crisps. The dressing is our Smoky Chipotle and Honey which is mildly spicy and full of flavour!
12,00 $
Hot Soup
Daily selection of hot soup. Mondays, Tuesdays & Fridays we have 2 soups and 1 mac & cheese, Wed & Thursday there are 3 soup options.
Side Soup
8 oz of one of our daily options of soup, hot and ready to eat.
4,50 $
Entrée Soup
16 oz of one of our daily options of soup, hot and ready to eat.
7,50 $
Baked Goods
Cheddar Scone
(Vegetarian). Freshly baked cheddar scone. Baked fresh and in-house while supplies last daily.
1,80 $
Corn Bread Muffin
(Gluten Free). Freshly baked cornbread muffin. Baked fresh and in-house while supplies last daily.
1,00 $
Gluten Free Bun
Individually wrapped bun made in a gluten free facility. From Canadian company O'Dough's.
1,75 $
Soft Pretzel
Classic soft baked pretzel.
3,00 $
Soft Pretzel with Jalapeno Queso
Soft pretzel served with a warm dip of jalapeno queso cheese.
5,00 $
Sandwiches
Chicken Caesar Wrap
Sliced chicken breast, parmesan, bacon bits, romaine, and garlic dressing on a white wheat tortilla. We roast the chicken, make our own bacon bits and garlic croutons, and serve it with our house made roasted garlic dressing.
10,00 $
Grilled Cheese Sandwich
(Vegetarian). Grilled cheese sandwich, available on multigrain or sourdough bread features medium cheddar from bright and smoked five brothers from Gunn's hill artisan cheese.
11,00 $
Cauliflower and Hummus
(Vegetarian). Cauliflower and hummus feature sandwich: curry roasted cauliflower, hummus, alfalfa sprouts, pickled red onions, spring mix greens, on multigrain bread
10,00 $
Grilled Halloumi
(Vegetarian). A thick slice of halloumi cheese, grilled and topped with peach mango chutney, lime aioli, spring mix greens, and served on a Martin's potato roll.
8,00 $
Drinks
Orange Soda (Pop Shoppe)
Fizzy orange-flavoured soda.
3,00 $
Cotton Candy Soda (Pop Shoppe)
Glass bottle soda.
3,00 $
Black Cherry - Pop Shoppe
3,00 $
Can of Cola
President's Choice Cola
1,50 $
Can of Diet Cola
President's Choice diet cola
1,50 $
Strawberry Banana Nectar
Tropical Delight brand glass bottle juice
3,00 $
Fruit Punch
Tropical Delight brand glass bottle juice
3,00 $
Orange Mango
Tropical Delight brand glass bottle juice