Soupa Cafe

9.3

820 Esquimalt Rd, Victoria, BC V9A 3M4, Canada

Ouvre à 11:30

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Place Settings

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Breakfast

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    Four Egg Omelette With a Side of Toast

    Four eggs, tomato, spinach, red onion, and bell peppers filled with mozzarella cheese and topped with fresh avocado. Served with toast.

    13,99 $

  • Morning Wrap

    Scrambled eggs, mozzarella cheese, avocado, chipotle mayonnaise, tomato, and spinach in a whole wheat wrap.

    13,99 $

  • BLT Bagel

    Bacon, tomato, mayonnaise, and mixed greens on a herb and cheese bagel.

    14,99 $

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  • Bacon and Egg Bagel

    Bacon, egg, and mayo on a herb and cheese bagel.

    14,99 $

  • Breakfast Burrito

    Eggs, tomato, vegetable medley, ham, cream cheese, avocado, tomato, and hot sauce. Served in a whole wheat wrap.

    14,25 $

  • Scrambled Tofu Breakfast Wrap (Vegan)

    Avocado, tomato, mango salsa, scrambled tofu, vegan cheddar, and spinach in a whole wheat wrap.

    12,99 $

  • Herb and Cheese Bagel

    A New York-style herb and cheese bagel toasted and served with either butter or cream cheese.

    5,49 $

Salads

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    Cobb Salad (Gluten-Free)

    Local free run Turkey breast, bacon, cherry tomato, egg, cucumber, carrots, and mozzarella cheese on a bed of spinach, served with ranch dressing.

    18,99 $

  • Greek Salad (24 oz)

    Gluten-free. Bell peppers, tomato, cucumber, red onions, olives, and feta cheese served on a bed of spinach served with house dressing. Serving size:

    17,99 $

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  • Side Greek Salad (16 oz)

    Gluten-free. Bell peppers, tomato, cucumber, red onions, olives, and feta cheese served on a bed of spinach served with house dressing. Serving size:

    12,99 $

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  • Side Garden Salad (16 oz)

    Carrots, cucumber, cherry tomato, fresh beets, and sprouts served on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Serving...

    12,99 $

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  • Garden Salad (24 oz)

    Carrots, cucumber, cherry tomato, fresh beets, and sprouts served on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Serving...

    17,49 $

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Hot Soups, Stews, and Chillies

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    Chicken Stew (Gluten-Free)

    Gluten-free. This delicious and nutritious blend of ingredients will remind you of the inside of Mom's Pot Pie, thick, hearty, creamy and of course...

    12,49 $

  • African Peanut (Gluten-Free and Vegan)

    Gluten-free and vegan. This African peanut comes with a combination of delicious spices and amazing mixed vegetables coated in a rich, peanut-filled...

    10,49 $

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  • Creamy Mushroom (Gluten-Free and Vegan)

    Gluten-free and vegan. This soup is jam packed with mushrooms and garlic! The zesty flavour hits you on the nose the moment you take your first bite...

    10,49 $

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  • Meat Chili (Gluten-Free and Dairy Free)

    Gluten-free and dairy free. This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real...

    12,49 $

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  • Red Lentil Mulligatawny (Gluten-Free and Vegan)

    Gluten-free and vegan. This medium-thickness bowl of red lentils simmered to perfection by some of the great Soup artisans of Victoria is flavoured...

    10,49 $

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  • Split Pea and Ham (Gluten-Free and Dairy Free)

    Gluten-free and dairy free. Made with cubed ham you won't be left wondering where the meat is and we like to cook those split pea's deep like space.

    10,99 $

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  • Soup of The Day (Vegan)

    Changes a few times per week! If you want to see the vegan soup of today please visit Soupa Cafe's website - www.soupacafe.com/skip, otherwise,

    10,49 $

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  • Soup of The Day

    Changes a few times a week!! Rotates between meat, vegetarian and other creations. If you want to see the Soup of the Day selection for today please...

    Épuisé

Burrito and Quesadilla's

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    Quesadilla

    Black beans, cilantro, vegetable medley, avocado and mozzarella cheese served with salsa and sour cream on the side.

    15,99 $

  • Chicken Quesadilla

    Grilled chicken breast, black beans, cilantro, vegetable medley, avocado, and mozzarella served with salsa and sour cream.

    18,99 $

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  • Chicken and Jalapeno Burrito

    Grilled chicken breast, black beans, cilantro, vegetable medley, rice, tomato, avocado, jalapenos, sour cream, hot sauce, and mango salsa served with...

    20,99 $

  • Burrito Bowl (Gluten-Free)

    Rice, hot sauce, vegetable medley, tomato, jalapeno, avocado, cilantro, mango salsa, and sour cream served with your choice of chicken or tofu.

    19,99 $

Sandwiches

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    Dill and Dijon Egg Salad Sandwich

    Eggs, fresh dill, green onion, grainy dijon, mayonnaise, and salt and pepper on sourdough.

    13,49 $

  • Turkey Bacon Sandwich

    Local free run turkey breast, bacon, tomato, mozzarella cheese, chipotle mayonnaise, and spinach on sourdough.

    16,99 $

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  • Turkey Brie and Cranberry Sandwich

    Local free run turkey breast, brie cheese, cranberry mayonnaise, and spinach on marble rye.

    16,85 $

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  • Classic Ham and Cheese Sandwich

    Black forest ham, mozzarella cheese, tomato, cucumber, sprouts, mayonnaise, and mustard dressing with mixed greens on multigrain bread.

    15,99 $

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  • Epic 3 Cheese Sandwich

    Mozzarella cheese, goat cheese, and brie on sourdough.

    12,99 $

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  • The Italian

    Ham, prosciutto, salami, pesto, mayo, tomato, Mozza, red onion, and mixed greens are served on marble rye bread.

    16,99 $

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Plant Based

  • Garden Salad (Gluten-Free)

    Carrots, cucumber, cherry tomato, fresh beets, sprouts, and almonds on a bed of mixed greens with Soupa Cafe's house-made Italian dressing. Full size.

    15,49 $

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  • Side Garden Salad (Gluten-Free)

    Carrots, cucumber, cherry tomato, fresh beets, sprouts, and on a bed of mixed greens with Soupa Cafe's house-made Italian dressing.

    9,49 $

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  • Spicy Tofu and Avocado Burrito

    Black beans, veggie medley, avocado, spicy tofu, mango salsa, jalapeno, rice fresh cilantro, and tomato in a whole wheat wrap. Served with chips and...

    20,99 $

  • Vegan Mushroom and Black Bean Quesadilla

    Sauteed mushrooms, vegetable medley, black beans, cilantro, and vegan cheddar. Served with mango salsa on the side.

    17,99 $

  • Vegan Burrito Bowl (Gluten-Free)

    Rice, hot sauce, vegetable medley, tomato, jalapeno, avocado, cilantro, and mango salsa topped with spicy tofu.

    18,99 $

  • Vegan Grilled Cheese

    A mixture of vegan cheddar and vegan mozzarella cheese melted on sourdough. It pairs perfectly with one of Soupa's creamy vegan soups.

    9,99 $

  • Vegan Garden Veggie Sandwich

    Made with all the veggies, avocado, tomato, cucumber, carrots, bell peppers, sprouts, and mixed greens with hummus on multigrain bread.

    14,99 $

Flatbread

  • Mediterranean Chicken Flatbread

    Marinated Chicken breast, tomato, red onion, bell peppers, spinach, mozzarella, and kalamata olives. (12 inch flatbread)

    20,99 $

  • Pesto and Prosciutto Flatbread

    Ham, genoa salami, prosciutto, tomato, mozzarella, and red onion. (12 inch flatbread)

    20,99 $

  • Mushroom and Goat Cheese Flatbread (Vegetarian)

    Tomato, sauteed garlic mushrooms, mozzarella, red onion, spinach, and goat cheese. (12-inch flatbread).

    20,99 $

Wraps

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    Buffalo Chicken Wrap

    Local grilled chicken breast, mozzarella cheese, tomato, cucumber, carrots, bell peppers, ranch, frank's hot sauce, and spinach in a whole wheat wrap.

    16,99 $

Meal Deals

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    Soup, Sandwich, and a Drink

    24,99 $

  • Soup, Snack, and a Drink

    20,99 $

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  • Soup and Salad Combo

    24,99 $

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  • Soup and Half Salad

    20,99 $

Pastries

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    Chewy Nut Bar

    Certified gluten-free and vegan.

    5,99 $

  • Chocolate Chip Banana Bread

    5,85 $

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  • Vegan Blueberry Cheesecake

    8,45 $

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  • Vegan Chocolate Cheesecake

    Épuisé

  • Vegan Mini Banana Loaf

    Chocolate chip mini vegan banana loaf.

    5,85 $

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  • Vegan Peppermint Nanaimo Bar

    Gluten-free and vegan.

    5,99 $

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  • Vegan Date Square

    5,85 $

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  • Soupa Bar

    Dairy-free and gluten-free granola bar.

    5,85 $

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  • Assorted Giant Cookie

    4,35 $

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  • Sausage Roll

    3,99 $

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  • Vegan Sausage Roll

    3,89 $

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  • Vegan Brownie

    5,85 $

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  • Chocolate Cake (Vegan and Gluten-Free)

    7,99 $

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  • Vegan Pumpkin Pie

    8,99 $

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  • Power Ball

    Vegan and gluten-free.

    4,59 $

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  • Carrot Cake

    5,85 $

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  • Nanaimo Bar

    Contains gluten and dairy.

    5,85 $

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  • Ukee Almond Chocolate Bar

    Vegan.

    3,99 $

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  • Hello Dolly Bar

    Certified gluten-free and vegan.

    5,79 $

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  • Apple Strudel

    5,25 $

  • Lemon Bar

    5,25 $

Snacks

  • Miss Vickie's Original Chips

    1,99 $

  • Miss Vickie's Salt and Vinegar Chips

    1,99 $

Sides

  • Side of Chips and Salsa

    1,50 $

  • Side Sour Cream

    1,50 $

  • Side Mango Salsa

    2,25 $

  • Gluten-Free Bread with Butter (2 Slices)

    4,50 $

Beverages

  • Pepsi (Can)

    Refreshing can of pepsi.

    2,79 $

  • Ginger Ale

    Ice cold ginger ale.

    2,79 $

  • Soft Drink

    Choose your favorite soft drink.

    2,79 $

  • Montellier Carbonated Mineral Water

    2,79 $

  • Jones Root Beer

    A tasty bottle of root beer.

    3,25 $

  • Aquafina Water (Bottle)

    A refreshing bottle of water.

    2,75 $

  • Bottled Kombucha

    Royals Kombucha From Vancouver!

    6,75 $

  • Tropicana Bottled Juice

    Choose your favorite fruit juice. Apple or orange.

    3,99 $

  • Hot Tea

    Served in a large cup.

    2,65 $

  • Ice Coffee

    3,99 $

  • Ice Tea (16 oz)

    Classic lemon iced tea.

    3,29 $

  • Coffee

    2,65 $