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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (780) 489-6963 before placing your order.

Allergies & Intolerances

Renseignements et avis sur les allergènes

M&M Food Market

Single Serve

The cheddar cheese sauce in this homestyle dish guarantees it will be creamy, comforting, rich and gooey. Ready in minutes from the microwave.

Macaroni & Cheese (300g)

You can relax and savour this soup, because we took our time making it. Golden onions, rich broth, savoury croutons and melty Swiss cheese make it a tasty warmer-upper.

French Onion Soup (285g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300g)

Ideal as a lunch at work or school, or whenever a nourishing meal is needed in a hurry!

Shanghai Style Beef Noodles (275g)

Made from scratch cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach then topped with a sweet, mildly spiced tomato sauce. Ready in minutes from the microwave.

Cheese and Spinach Cannelloni (300g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300g)

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast pieces, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce – in a microwaveable tray.

Chicken Parmesan (275g)

Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.

Shrimp & Scallop Pasta (300g)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

Chicken Lasagna (340g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!

Broccoli Cheddar Soup (285g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (300g)

Bringing the best of sweet & spicy, this convenient entrée features fully cooked, seasoned chicken breast and bright red and green bell peppers in a delightfully balanced sweetened sriracha sauce, all atop a luscious bed of lo mein noodles, ready to enjoy in only minutes!

Sweet Sriracha Chicken & Noodle Bowl (300g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Satisfy your craving for Asian-style takeout with our authentic Wonton soup. Tender pork wonton is added to an aromatic chicken broth with a pinch of shredded Napa cabbage. Enjoy this savoury soup in minutes, either as a main course, or as an appetizer for a full takeout-style experience.

Wonton Soup (400ml)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

M&M Food Market

Macaroni & Cheese (300g)

7,13 $

French Onion Soup (285g)

7,68 $

Chicken Dumplings and Noodles (400g)

10,98 $

Sesame Japchae Noodles (300g)

7,13 $

Homestyle Tuna Casserole (300g)

7,68 $

Shanghai Style Beef Noodles (275g)

7,68 $

Cheese and Spinach Cannelloni (300g)

7,68 $

Spaghetti Bolognese (300g)

7,13 $

Chicken Parmesan (275g)

7,68 $

Shrimp & Scallop Pasta (300g)

7,68 $

Creamy Chicken Pot Pie (250 g)

6,03 $

Chicken Lasagna (340g)

7,68 $

Broccoli Cheddar Soup (285g)

7,68 $

Cabbage Rolls (300g)

7,68 $

Sweet Sriracha Chicken & Noodle Bowl (300g)

7,68 $

Beef and Mushroom Pot Pie (225g)

6,03 $

Beef Chili (300 g)

7,68 $

Wonton Soup (400ml)

7,68 $

Three Cheese Quiche (170g)

6,03 $

Six Cheese Tortellini (300g)

7,13 $