
Local Heroes
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Soup and Salad

Greek
Tomatoes, cucumbers, and red onions topped with kalamata olives, feta, and Greek dressing.
17,00 $
Caesar
Romaine, seasoned croutons, parmesan, and Caesar dressing.
17,00 $
Chef
Onions, mushrooms, green peppers, green olives, cucumbers, and tomatoes.
15,00 $
Locals Steak Salad
Romaine, steak, tomatoes, mushrooms, onions, and feta in a crispy taco shell bowl.
19,00 $
Tex-Mex
Chicken, tomatoes, carrots, green peppers, tortilla chips, and tex-mex cheese.
18,00 $
Blackened Salmon Salad
A blackened salmon fillet, fresh tomatoes, and crisp red onions.
25,00 $
Blackened Shrimp
Blackened shrimp, tomatoes, and onions paired with balsamic vinaigrette.
20,00 $
The Sandwich Spot

Traditional Club Sandwich
Classic toasted double-decker stuffed with chicken, bacon, lettuce, and tomato. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $

The Dirty Bird Sandwich
Cajun chicken, jalapenos, tomato, melted Swiss, and Cajun mayonnaise served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
16,00 $
Beef Dip Au Jus Sandwich
Thinly sliced roast beef piled high on toasted garlic bread. Served with side au jus. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
18,00 $
Pulled Pork Sandwich
Juicy pulled pork and cabbage mix.
17,00 $
Gravy
2,00 $
Chicago Style Gyro Sandwich
Marinated beef and lamb wrapped up in a pita with lettuce, tomatoes, and creamy tzatziki. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
18,00 $
The Koz Sandwich
Mouthwatering AAA Alberta steak served open-faced on a toasted bun, smothered in sautéed onions and mushrooms. Served with onion rings. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
29,00 $
Supreme Barbecue Chicken Sandwich
Grilled chicken smothered in barbecue sauce and topped with melted Swiss cheese. Served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $
Southwest Club Sandwich
A twist on an original classic. Tender roast beef, bacon, lettuce, tomato, and Southwest sauce. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $
Smoked Meat Sandwich
Montreal classic served on toasted rye bread. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $
The Clyde Avenue Sandwich
Succulent in-house battered chicken thighs served on Rye bread with fresh slaw, dill pickle, and spicy buffalo. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $
The Bonanza Sandwich
Roast beef, onions, Swiss cheese, and forty creek barbecue sauce. Served on a toasted baguette. All sandwiches and wraps are served with a choice of fries, baked potato, rice, soup, or chef salad.
17,00 $
Burger Shack
Bacon Cheddar Burger
A classic melt-in-your-mouth. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
18,00 $
Traditional Burger
You can’t beat this homestyle classic. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
16,00 $
Crispy Buffalo Burger
Seasoned breaded in-house chicken thighs tossed in hot sauce and blanketed with mozzarella and ranch. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
18,00 $
Back Forty Burger
Swiss cheese, forty creek BBQ sauce, sautéed onions, and mushrooms. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
18,00 $
Superman Burger
For all the heroes out there! This double-decker is stacked. two patties, cheddar, bacon, a couple of onion rings, hot cajun, and thousand island sauce. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
26,00 $
Cheesed Burger
This square burger has cheddar on both sides, topped with bacon and caramelized onions. Served on Texas toast. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
19,00 $
Smokehouse Burger
Seasoned tortilla strips, bacon, cheddar, and jalapeno ranch sauce. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
19,00 $
Gravy
2,00 $
Earth Burger
Beyond burger patty, lettuce, tomato, and crispy onion. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
18,00 $
Curd Burger
Mozzarella curds, bacon, French fries, and drizzled with hot gravy. Burgers made fresh in-house are served on a fresh Kaiser bun with fries, coleslaw, and a pickle.
19,00 $
Mains
Gravy
2,00 $
Scoring Starters

Corn Doggies
In-house mini corn dogs, mustard, and ketchup.
14,00 $
Locals Pierogi
Caramelized onions, bacon, and cheese.
15,00 $
Spinach and Artichoke Dip
Spinach, artichoke, creamy cheese blend, and melted to perfection, served with crispy pita and chips.
15,00 $
Potato Skins
Homemade skins topped with bacon and cheese. Baked up crispy and served with sour cream.
15,00 $
Chicken Tenders
Crispy tenders cooked golden brown, served with French fries.
19,00 $
Mozza Bombs
Deep-fried breaded mozzarella cheese made in house. Served with marinara.
16,50 $
Roasted Jalapeno Popper
Slow roasted jalapeno and rich cheese blend.
14,00 $
Bruschetta
Garlic bread covered with ripe tomatoes, herbs and spices, sweet red onions, and topped generously with feta cheese.
15,00 $
The Sampler
Potato skins, zucchini sticks, mozzarella bombs, and flings. Served with sour cream, garlic, and marinara.
30,00 $
Cheesy Bacon Bread
Garlic bread piled with bacon and mozzarella, and brick blended cheese.
14,00 $
Tailgate
Full-size cheese nachos surrounded by three of your favorite choices. Served with sour cream and creamy garlic. Maximum two types of meat.
50,00 $
Mac and Cheese
Cheesy mac and cheese.
14,00 $
Fried Pickles
These tangy dills are paired perfectly with our tasty southwest sauce.
15,00 $
Taco Flights
Mini taco bowls stuffed with lettuce, cheese, salsa, tomato, sour cream, and ground beef.
16,00 $
Calamari
Straight from the North Pacific. House seasoned and battered rings are served golden crisp and paired with our Thai aioli sauce. Try it, cajun or buffalo style.
20,00 $
Cauliflower Wings
Crisp exterior, fresh cauliflower, and paired best with spicy Thai sauce but have it sauced your way.
15,00 $
Brians Armadillo Egg
19,00 $
Buffalo Skins
Chicken tossed in our buffalo sauce, baked with Tex-Mex cheese. Served with blue cheese to dip.
17,00 $
Zucchini Sticks
Lightly battered spears fried upright. Served with lemon and garlic dip.
15,00 $
Little Mexico

Buffalo Nachos
Diced tomatoes, onion, and green peppers with breaded chicken tossed in hot sauce or sweet chili Thai and topped with Tex-Mex cheese. Drizzled with local’s buffalo sauce.
16,00 $

Pulled Pork Nachos
Tender pieces of pulled pork, banana peppers, tomatoes, onions, green peppers, and cheese. Drizzled with barbecue and southwest sauce. Served with house salsa on the side.
14,00 $
Grilled Quesadilla
A tortilla stuffed with green pepper, onion, and tomatoes. Our lightly spiced Tex-Mex spread and Tex-Mex cheese. baked to perfection! Your choice of chicken or beef.
17,00 $
Real Deal Nachos
The way Mexico intended! Stacked with zesty ground beef, black beans, salsa, bacon, and cheese.
15,00 $
Cheese Nachos
Crispy tortilla chips topped with our homemade salsa and Tex-Mex cheese.
12,00 $
Tater Totchos
Our house salsa, bacon, jalapenos, and Tex-Mex cheese. Served on a bed of taters.
12,00 $
Guacamole
2,00 $
Heroes Nachos
Our house salsa, green olives, mushrooms, and Tex-Mex cheese.
13,00 $
Chimichanga
Chicken or beef, crispy shell, melted cheese, beans, house salsa, and rice.
19,00 $
Nacho Grande
A giant nacho topped with ground beef, chicken, pulled pork, black beans, jalapenos, salsa, and zesty Tex-Mex cheese. Served with guacamole and sour cream.
40,00 $
Greek Nachos
Pita triangles or tortilla chips topped with black olives, tomatoes, red onions, feta, and mozzarella. Your choice of gyro meat or chicken. Served with tzatziki.
12,00 $
Sub Hub
Philly Sub Hub
18,00 $
Gravy
2,00 $
Meatball Sub Hub
Delicious meatballs topped with zesty bolognese sauce and mozzarella. Baked upright.
17,00 $
Dean’s Fab4 Sub Hub
Sliced chicken, smoked meat, roast beef, pepperoni, and Cheddar.
19,00 $
Theos Sub Hub
Grilled chicken, red onions, crispy bacon, Swiss cheese, and the original sauce.
17,00 $
Wrap

Greek Wrap
Chicken, tomatoes, onions, cucumbers, feta, and tzatziki. Served with rice.
16,00 $
Chicken Caesar Wrap
Chicken, bacon, lettuce, parmesan cheese, and creamy caesar dressing.
16,00 $
California Wrap
Chicken, lettuce, tomatoes, mixed shredded cheese, and cranberry mayonnaise.
16,00 $
Locals Wrap
A must for steak lovers. Tender steak, mozzarella, tomato, mayonnaise, and Forty Creek barbecue sauce.
17,00 $
Salmon Wrap (6oz)
Atlantic salmon filet, lettuce, tomatoes, red onions, and mayonnaise. Served on whole wheat.
24,00 $
Tuna Wrap
Tuna, lettuce, tomatoes, onions, and mayonnaise. Served on whole wheat.
15,00 $
Shrimp Pesto Wrap
Shrimp, lettuce, tomatoes, red onions, feta, and pesto.
17,00 $
Panini Pit
Southwest Panini Pit
Tender steak, blended cheeses, sautéed onions, and mushrooms. Loaded with forty creeks and southwest sauce.
17,00 $
Cuban Panini Pit
Grilled chicken, ham, Swiss cheese, and our homemade aioli.
17,00 $
Chicken Parm Panini Pit
Breaded, seasoned chicken breast baked with zesty marinara sauce, and mozzarella cheese.
16,00 $
Garden Panini Pit
Peppers, mushrooms, red onions, pickles, tomatoes, Swiss, sharp cheddar, and aioli.
14,00 $
Capital Poutinery
Classic
The original comfort food is served with mozzarella curds. Served on a generous serving of fries, with real mozzarella curds, and gravy.
14,00 $
French Fries
8,00 $
Onion Rings
12,00 $
Sweet Potato Fries
12,00 $
Capital
Bacon, Italian sausage, sautéed onions, and mushrooms. Served on a generous serving of fries, with real mozzarella curds, and gravy.
18,00 $
Bacon Cheeseburger Poutine
Ground beef, smoked bacon, and cheddar. Served on a generous serving of fries, with real mozzarella curds, and gravy.
18,00 $
The Main Event
Steak Dinner
Tender AAA Alberta strip steak served with your choice of potato and Caesar salad.
29,00 $
Fish and Chips
A good old English classic. A large pub cut haddock fillet served with tartar sauce, fries, and slaw.
18,00 $
Soft Tacos
Grilled chicken, seasoned breaded chicken, steak, or battered haddock, lettuce, tomatoes, cheese, salsa, and sour cream. Served with rice and black beans.
18,00 $
Sizzlin’ Fajitas
Chips and salsa to start. Chicken, steak, or shrimp, green peppers, and onions are served on a hot skillet. Toppings include lettuce, tomatoes, salsa, sour cream, and Tex-Mex cheese. Lettuce wraps or tortillas are available.
34,00 $
Chicken and Ribs
Two roasted chicken breasts smothered in barbecue sauce and paired with a half rack of pork or beef ribs with your choice of sauce. Served with seasoned rice and Caesar salad.
36,00 $
Summer Grill
Two charbroiled chicken breasts drizzled with local’s barbecue sauce. Served with rice and Caesar salad.
21,00 $
Chicken Brochette
Two skewers of marinated chicken breast. Served on a bed of seasoned rice. Served with tzatziki and Greek salad.
21,00 $
Naked Burrito Bowl
Grilled steak, black beans, green pepper, onion, and Tex-Mex cheese on a bed of rice, topped with salsa.
18,00 $
The Dirty Bird Bowl
Blackened chicken, Swiss, jalapenos, tomato slices, and barbecue sauce on a bed of rice.
18,00 $
Greek Gyro
Marinated beef and lamb gyro meat. Served with seasoned rice, tzatziki, naan bread, and Greek salad.
21,00 $
Pasta
Locals Penne
Grilled chicken on a bed of penne noodles tossed in creamy Alfredo and our sun-dried tomato pesto sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.
20,00 $
Chicken Parmigiana
Breaded, seasoned chicken breast baked with zesty marinara and mozzarella cheese. Served with spaghetti and meat sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.
21,00 $
Spaghetti and Meatballs
A homestyle favorite. Spaghetti noodles and homemade meatballs smothered in bolognese sauce. All pasta is served with garlic bread and complemented with a starter, chef salad.
19,00 $
Local Heros Hall Of Fame

Roaster Wings (1lb)
Regular pub-style wings are served nine in a pound.
16,00 $
Wing Platter (1lb)
Includes fries, coleslaw, and pickles.
20,00 $
Flings
No bones about it!
14,00 $
Beef Ribs
Served with fries, coleslaw, and pickles.
26,00 $
Our Famous Locals Wings
Juicy, meaty, and sauced up however you want! So big that three make a pound! Split upon request. Served naked, no breading about it.
16,00 $
Pork Ribs
Served with fries, coleslaw, and pickle.
20,00 $
Ribs and Wings
Lil’ Heifer (1lb) Wings (Beef Ribs)
A one-and-a-half rack of ribs, fries, coleslaw, and pickles.
45,00 $
Hungry Heifer (2lb) Wings (Beef Ribs)
A full rack of ribs, fries, coleslaw, and pickles.
70,00 $
The Pizzeria

Meatlover Pizza
Pepperoni, bacon, ground beef, ham, and Italian sausage. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.
20,00 $
Pepperoni Pizza
16,00 $
Cheese Pizza
15,00 $
Combo Pizza
Pepperoni, mushroom, and green peppers. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.
17,00 $
Hawaiian Pizza
Ham or bacon and pineapple. Local Heroes pizzas are a staple here at Local Heroes loaded with cheese and baked golden brown.
17,00 $
Veggie Pizza
Onion, mushroom, green pepper, green olives, and tomato. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.
18,00 $
Buffalo Pizza
Breaded buffalo chicken, tomato, onion, and green pepper. Drizzled with buffalo sauce. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Spicy Barbecue Pizza
Chicken, bacon, onion, green pepper, banana peppers, and Tex-Mex cheese. Hot, forty creeks, and Cajun base. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Tailgater Pizza
Mild sausage, caramelized onions, mushrooms, and mozzarella curds. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Philly Steak Pizza
Tender steak, bacon, mushroom, and onion. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.
20,00 $
Chicken Bruschetta Pizza
Chicken, tomato, red onion, feta, herbs, and spices. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Santa Fe Pizza
Ground beef, bacon, tomato, onion, and Tex-Mex cheese. Forty Creek barbecue as a base. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
17,00 $
Chicken Pesto Pizza
Chicken, onion, jalapenos, and Swiss. Pesto as a base. Topped with mozzarella. Local Heroes pizzas are a staple here at Local Heroes, loaded with cheese and baked golden brown.
18,00 $
Cheeseburger Pizza
Ground beef, mushroom, onion, and Tex-Mex cheese. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
20,00 $
Pineapple Express Pizza
Pepperoni, green pepper, pineapple, and banana peppers. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Apple Mesquite Pizza
Apple mesquite sauce, chicken, pineapple, and bacon. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Dean’s Pizza
Chicken, red onion, mushroom, and green olives. Local Heroes pizzas are a staple here, loaded with cheese and baked golden brown.
18,00 $
Sides
Extra Gravy
2,00 $
Desserts
Hero Tails
Served with cinnamon and sugar. Strawberry topping. One of the local heroes favorites.
8,00 $
Funnel Sticks
Funnel cake sticks tossed in icing sugar.
14,00 $
Beverages
Juices
Small juice (eight ounces).