Little Fast + Fresh

Comes with lemongrass glazed brined and roasted chicken breast, steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, chilis,

Starts with steamed rice and veg of the moment. Add your desired protein choice and add ons if desired. Please specify any allergies or specific...

Chopped Local greens, chopped kale, steamed Calrose rice, guacamole, refried black beans, local tomato, pickled onion, shaved cabbage, pumpkin seeds,

Contains nuts. Steamed Calrose rice, chopped local greens, sesame-dressed blanched spinach, pickled carrot, pea shoots, sweet organic pepper, shaved...

Shaved sirloin, our chili lemongrass sauce, garlic sauce, jalapeno, cucumber, pickled carrot, cilantro.

Lemongrass glazed, brined and roasted chicken breast, pickled organic carrots, organic cucumber, sliced chilis, cilantro on toasted baguette and...

Choice of: lemongrass glazed organic tofu or lemongrass glazed falafel & smoked cauliflower. with: pickled organic carrots, organic cucumber,

Two fried eggs, double smoked bacon, aged cheddar, chives, smoked paprika aioli. Sandwiches served on artisan baguette with a side of house-made...

Smoked cauliflower, crispy chickpea & lentil falafel, gull valley tomatoes, za-atar spice, romaine, torn basil, white bean hummus, and house-made hot...

Shaved smoked ham, gruyere cheese, thyme & roasted apple aioli, arugula. Sandwiches served on artisan baguette with a side of house-made pickles

Grilled cheese jazzed up just the way you want it. Served on French Bread, this is the base option and can be modified by adding items of your choice.

4 oz local ground beef with no fillers, local hand-cut greens, local tomato, house pickles, caramelized onions, burger sauce, brassica mustard, and...

Comes with lemongrass glazed brined and roasted chicken breast, steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, chilis,

Smoked cauliflower, crispy chickpea & lentil falafel, gull valley tomatoes, za-atar spice, romaine, torn basil, white bean hummus, house-made hot...

Contains nuts. Steamed Calrose rice, chopped local greens, sesame-dressed blanched spinach, pickled carrot, pea shoots, sweet organic pepper, shaved...

Gluten-friendly and contains nuts. Baby spinach, arugula, cashews strawberry, avocado, pickled blueberries, apple, feta, shaved cabbage, basil,

Steamed Calrose rice, chopped local greens, chopped kale, guacamole, refried black beans, pico de gallo, pickled onion, shaved cabbage, pumpkin...

Starts with steamed rice and veg of the moment. Add your desired protein choice and add ons if desired. Please specify any allergies or specific...

Comes with: Steamed Calrose rice, pickled organic carrots, organic cucumber, cilantro, jalapeno, hand-chopped local mixed greens, and chopped kale.

One egg, one piece of bacon, thrice fried potatoes, and house-made aioli.

One Alberta egg, local bacon, cheese, and garlic aioli served on a four-inch baguette

Our soup of the moment changes often, call to inquire what we have.

Lightly salted with house aioli.

Pico de gallo, pickled onions, queso fresco, guacamole, sour cream, house hot sauce, and cilantro.

Avocado, lime, cilantro, garlic, tomato, onion, and spices.

Flour tortilla or corn tortilla, smoked mozzarella, cheddar or vegan Mozza (not GF). Served with a side fruit and fresh vegetable of the moment

Penne noodles and foothills butter. Served with fruit and veggies.

One egg, one piece of bacon, thrice fried potatoes, and house-made aioli.

steamed milk and a double shot of rebel bean espresso.

Rebel bean espresso and real chocolate steamed into your choice of milk

Slow brewed black tea, flavours change often.

WHAT THE... ITS HALF LEMONADE AND HALF ICED TEA. FLAVOURS CHANGE SO OFTEN ITS BOUND TO BE EXCITING AND INVIGORATING. CALL THE SHOP TO SEE WHAT...

Vitaliteas earl grey black tea, vanilla, choice of steamed milk

Changes often, call to inquire about flavour

Our house made turmeric syrup, with cardamum, ginger, turmeric and black pepper.