Gaia's Urban Eatery

The Loaded Vegan 2.0

Vegan. Homemade vegan patty, vegan Cheddar cheese, grilled onions, lettuce, pickles, Gaia's special vegan sauce on a vegan sesame seed bun. Add bacon for an additional charge.

14,50 $

Chick'un Burger

Vegan crispy chick'un, spicy mayo, lettuce, tomato, pickles on a homemade sesame seed bun.

14,00 $

Vegetable Barley Soup

Vegan hearty barley soup

7,00 $

Dragon Bowl

Vegan. Mixed greens, firm tofu, spring onion, avocado, soybean, shredded carrot, cucumber, homemade vegan kimchi, sesame, and house Thai dressing.

15,00 $

Southwestern Cobb

Mixed greens, avocado, tofu or boiled eggs, pico de gallo, corn, black beans, crispy tortilla strips, Cheddar or vegan Cheddar, and vegan chipotle pepper-ranch dressing.

15,00 $

Beet Halloumi

Mixed greens, sweet beetroot, grilled halloumi or grilled tofu, cherry tomatoes, black olives, house apple vinegar dressing.

16,00 $

Quinoa Garden

Vegan. Mixed greens, quinoa, chickpeas, cherry tomatoes, red onion, maple mustard balsamic dressing, topped with toasted almonds.

15,50 $

Sweet Potato Lentil

Vegan. Lentils, charred sweet potato, spinach, purple cabbage, red onion, tomato, house lemon vinaigrette, and toasted pumpkin seeds.

15,00 $

Pasta Napolitana

Fusilli, tomato, cucumber, black olives, spinach, red onion, feta or tofu crumble, basil, maple balsamic dressing.

15,00 $

The Detox Salad

Vegan. Mixed greens, kale, broccoli, apple, beetroot, pumpkin seeds, dried cranberries, Tahini ginger lime dressing

15,50 $

Spinach Artichoke Hummus

Vegan. Chickpeas, spinach, artichoke, tahini, lemon juice served with your choice of pita or veggie sticks. Gluten-Friendly.

8,50 $

Pico Bean Dip

Vegan. Black beans, onion, tomato, bell pepper, jalapeño, cilantro, lime juice, served with your choice of soft pita, pita chips or veggie sticks

8,50 $

Fries

Vegan. Add garlic paste or vegan gluten-friendly gravy for an additional charge. Gluten-Friendly.

7,00 $

Vegan Gravy

Gluten Friendly. Perfect with Fries.

2,50 $

Sweet Potato Fries

Perfectly crisp served with a side of Chipotle Mayo.

9,00 $

Poutine

Fries topped with your choice of poutine cheese curds and smothered in vegan gluten-friendly gravy.

12,00 $

Za'atar Pita Chips

Local Pita chips with a special za'atar and olive oil spread. Delicious with hummus, baba ghanouj, and especially with homemade Garlic Labneh Dip!

5,00 $

Ethiopian Samosa

Vegan homemade samosa, Lentils, yam, sweet potato, turmeric, mix of spices. Served cold or can be heated in the oven.

5,00 $

Cheese Rolls (5 pcs)

Five pieces of delicious crispy rolls stuffed with specialty halloumi and mozzarella cheese stuffing served with sweet chili sauce.

12,00 $

Rainbow Rolls (8 pcs)

Vegan. Eight pieces. Rice paper wraps filled with crispy tofu, shredded beets, cucumber, carrots, bean sprouts, purple cabbage, and avocado served with our house peanut dressing. Gluten-Friendly.

12,00 $

Furious Falafel Wrap

Vegan. Crispy chickpea patties, romaine lettuce, tomato, cucumber, parsley, banana pepper, pickled turnip, pickled cucumber, and tahini sauce in your choice of white or whole wheat pita.

14,00 $

Flaming Veggie Sandwich

Vegan. Marinated and grilled zucchini, eggplant, roasted red peppers, mushroom, tomato, arugula, basil-pesto, on a homemade Focaccia bread.

14,50 $

Chick'un & Slaw Tortilla Wrap

Vegan. Crispy chick'un, homemade slaw, pickles, sweet onion, romaine lettuce, spicy mayo wrapped in your choice of white or whole wheat tortilla.

14,50 $

Keftedes Wrap

Vegan. Two kebab skewers, hummus spread, pickles, tomato, onion, parsley, lettuce.

15,00 $

Roasted Vegetables Flatbread

Grilled mushroom, zucchini, sun-dried tomato, red onion, bell peppers, fresh basil, Parmesan cheese, balsamic reduction.

15,50 $

Veggie Pizza

Grilled veggies: zucchini, eggplant, onion, tomato, mushroom, bell pepper, house-made pizza sauce, mozzarella, or vegan mozzarella shreds.

15,50 $

Halloumi Pizza

Halloumi and Mozzarella Cheese, black olives, onion, tomato, green pepper, homemade pesto sauce.

17,50 $

Pepperoni Pizza

Homemade vegan GF pepperoni, mozzarella shreds, homemade pizza sauce

14,50 $

Bibimbap

Steamed rice, carrot, spinach, mushroom, zucchini, bean sprouts, cauliflower, fried egg or tofu, gochujang sauce. Gluten-Friendly.

15,50 $

Cauliflower Steak Fettuccine

Grilled cauliflower steak, fettuccine, creamy mushroom sauce.

16,00 $

Gaia's Ramen

Ramen noodles, bok choy, mushroom, carrot, seaweed, house miso ramen soup, crispy tofu, or boiled egg, topped with toasted sesame.

14,50 $

Mexican Bowl

Vegan. Brown rice, sweet potato, bell peppers, avocado, black beans, corn, cilantro cabbage slaw, pecan, chipotle sauce. Gluten-Friendly.

15,00 $

Cajun Jambalaya

Vegan. Brown rice, green peas, cauliflower florets, onions, bell peppers, carrot, butternut squash, vegan sausage, simmered in a seasoned tomato broth and topped with fresh scallions. Gluten-Friendly.

15,50 $

Furious Falafel Bowl

Vegan. Crispy chickpea patties, romaine lettuce, tomato, cucumber, parsley, banana pepper, pickled turnip, pickled cucumber, side tahini sauce. Gluten-Friendly.

15,00 $

Cauliflower Butter Masala

Vegan. Cauliflower florets, chickpeas, carrots, potatoes, green peas, masala gravy with a side of basmati rice. Gluten-Friendly.

15,50 $

Keftedes Platter

Vegan Three kebab skewers, grilled tomato, grilled onions, pickles, served with hummus, pita bread, and your choice of fries, rice or garden salad.

21,00 $

Penne Florentine

Penne pasta, broccoli, zucchini, carrot, mushroom, spinach, creamy sauce

15,00 $

Vegetable Lasagna

Roasted Vegetables Vegetarian Lasagna

15,00 $

Cheesecake

Vegan and gluten-friendly cheesecake topped with a homemade berry compote.

7,50 $

Chocolate Mousse

Vegan and gluten-friendly.

6,00 $

Chocolate Chips Cookies

Vegan.

3,00 $

Coconut Energy Balls

Vegan

3,00 $

Veggie Burger

Kids home-made veggie patty served on a toasted bun with your choice of toppings served with a side and drink.

10,00 $

Vegan Hotdog

10,00 $

Cheese Pizza

10,00 $

Grilled Cheese

10,00 $

Berry Berry

BlackBerry, blue berry, strawberry, banana, OJ, and cranberry and almond milk.

8,00 $

Choco Nut

Chocolate, banana, peanut butter, almond milk.

8,00 $

Super Shake

Mixed Berries, Banana, Spinach, Dates, Chia seeds, Coconut Milk

8,00 $

Blue Avocado

Blueberries, strawberries, avocado, banana, dates, and coconut milk.

8,00 $

Stress Buster

Carrots, Banana, Pineapple, Fresh orange, Vanilla, OJ + Almond Milk

8,00 $

Tropical Colada

Mango, pineapple, banana, and coconut milk.

8,00 $

Strawberry Dream

Strawberries, Banana, Avocado, Honey or Maple Syrup, Almond Milk

8,00 $

Green Go

Strawberry, banana, pineapple, kale, spinach, almond milk

8,00 $

Canned Pop

3,00 $

Gaia's Home Made Iced Drinks

Ice cold refreshing Home Made Lemonade, Iced Teas and Green Teas. We use Lady Baker's Tea, a local PEI tea company.

5,00 $

San Pellegrino

Discover Pure Taste Of Italy With S. Pellegrino Mineral Water!

4,00 $